Emotional Intelligence: Improve Your Emotional EQ
Did you know that emotional intelligence accounts for about 58% of performance in most jobs, and people who have high emotional intelligence make significantly higher incomes than those with low emotional intelligence. This Emotional intelligence group was created to assist in developing more self-awareness that will in turn create more synergy in the workplace, and in your everyday life. Learn What Emotional Intelligence is; Learn the model of emotions. Develop an understanding of the emotional brain, how to implement Emotional Intelligence in your daily life through self-awareness, self-management, social awareness and improved social skills.
Group Details
Location
One Alkaline Life
Waldorf, MD 20601
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Grief Group: You Are Not Alone!
This 8-week grief group balances information about the grieving process and sharing one's own grief experiences. At the end of the grief group, members tend to feel less alone and more understanding and hopeful about the grieving process. The group members (max 15 members) will be guided through experiential exercises to process expected reactions to grief such as anxiety, avoidance, anger, yearning, confusion, sadness, and guilt. The start date of the group will be 1/28/2023. This group is bi-weekly, and we recommend for all clients of the group to paired with individual sessions.
Expertise
Types of Therapy
Age
Session Cost
Executive Coaching
Are you ready to grow in your career and create a growth mindset in all facets of life? The is a group that has specific training and coaching services helping people become smarter, stronger, better versions of themselves. One Alkaline Life offers an online collaborative training classroom with handouts, psycho-education, and videos. We collaborate performance consulting to corporate and executive clients throughout the Maryland, Virginia, and Washington D.C areas.