Therapists in Independence, OH

Photo of Taylor K. Buss, LISW-S, Clinical Social Work/Therapist
Taylor K. Buss
Clinical Social Work/Therapist, LISW-S
Verified Verified
Independence, OH 44131
Taylor K. Buss is a Licensed Independent Social Worker Supervisor (LISW-S) in Ohio who has been practicing since 2016. She brings a compassionate and empathetic approach to her work, specializing in helping individuals navigate grief, trauma, and major life transitions. Taylor holds the Certified Child & Adolescent Grief Counseling Specialist (CGCS-CA) certification, allowing her to provide targeted support to children, adolescents, and young adults experiencing grief or significant losses. She also works with frontline clinicians, recognizing the unique challenges they face while working in the helping profession.
Taylor K. Buss is a Licensed Independent Social Worker Supervisor (LISW-S) in Ohio who has been practicing since 2016. She brings a compassionate and empathetic approach to her work, specializing in helping individuals navigate grief, trauma, and major life transitions. Taylor holds the Certified Child & Adolescent Grief Counseling Specialist (CGCS-CA) certification, allowing her to provide targeted support to children, adolescents, and young adults experiencing grief or significant losses. She also works with frontline clinicians, recognizing the unique challenges they face while working in the helping profession.
(216) 606-8726 View (216) 606-8726
Photo of Crystal Bonner, LISW, Clinical Social Work/Therapist
Crystal Bonner
Clinical Social Work/Therapist, LISW
Verified Verified
Independence, OH 44131  (Online Only)
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
(380) 235-3740 View (380) 235-3740
Photo of Qwentella C Smith, M Ed, LPC, Licensed Professional Counselor
Qwentella C Smith
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Independence, OH 44131
Maya Angelou captured the experience of life precisely when she said, "Do the best you can until you know better. Then when you know better, do better". If you're visiting this site, you're likely hoping to find someone who can help you feel, think and/or do better in some way. When people are managing symptoms of anxiety, depression, trauma, stress, difficult relationships, chronic pain, grief or various other challenging life circumstances it can be hard to think, feel or do better.
Maya Angelou captured the experience of life precisely when she said, "Do the best you can until you know better. Then when you know better, do better". If you're visiting this site, you're likely hoping to find someone who can help you feel, think and/or do better in some way. When people are managing symptoms of anxiety, depression, trauma, stress, difficult relationships, chronic pain, grief or various other challenging life circumstances it can be hard to think, feel or do better.
(216) 238-3642 View (216) 238-3642
Photo of Verntonn Smith, LPCC
Verntonn Smith
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Independence, OH 44131
As a therapist, I work with diverse clients seeking support for various mental health challenges. An ideal client for therapy may be someone struggling with anxiety, depression, relationship issues, trauma, or life transitions. They may feel overwhelmed, stuck, or unsure of how to cope with their emotions and experiences. These clients often seek a safe space to explore their thoughts and feelings, develop coping strategies, and gain insight into their behaviors and relationships. Goals may include improving self-esteem, enhancing communication skills, building resilience, and finding greater fulfillment and meaning in their lives.
As a therapist, I work with diverse clients seeking support for various mental health challenges. An ideal client for therapy may be someone struggling with anxiety, depression, relationship issues, trauma, or life transitions. They may feel overwhelmed, stuck, or unsure of how to cope with their emotions and experiences. These clients often seek a safe space to explore their thoughts and feelings, develop coping strategies, and gain insight into their behaviors and relationships. Goals may include improving self-esteem, enhancing communication skills, building resilience, and finding greater fulfillment and meaning in their lives.
(216) 282-3733 View (216) 282-3733
Photo of Ariane Hirsch, CT, Pre-Licensed Professional
Ariane Hirsch
Pre-Licensed Professional, CT
Verified Verified
1 Endorsed
Independence, OH 44131
What if the key to unlocking your true potential lies within the stories you've been too afraid to share? I believe in creating a safe, empathetic, and empowering environment where you can explore your thoughts, feelings, and behaviors. My goal is to help you find clarity, resilience, and growth through compassionate, culturally sensitive counseling. Whether you are dealing with anxiety, depression, relationship issues, or other life transitions, I am here to support you on your path to healing and self-discovery.
What if the key to unlocking your true potential lies within the stories you've been too afraid to share? I believe in creating a safe, empathetic, and empowering environment where you can explore your thoughts, feelings, and behaviors. My goal is to help you find clarity, resilience, and growth through compassionate, culturally sensitive counseling. Whether you are dealing with anxiety, depression, relationship issues, or other life transitions, I am here to support you on your path to healing and self-discovery.
(216) 616-2217 x1016 View (216) 616-2217 x1016
Photo of Jerilyn D Rogers, MA, LPC-CR, LICDC, Licensed Professional Counselor
Jerilyn D Rogers
Licensed Professional Counselor, MA, LPC-CR, LICDC
Verified Verified
1 Endorsed
Independence, OH 44131
As a therapist and Licensed Professional Counselor, I have spent more than 15 years assisting individuals with overcoming life challenges. My purpose is to inspire and support changes that lead to fulfillment and self-empowerment. Together we will work on emotional and mental health issues for an improved sense of well‐being, to alleviate feelings of distress and to resolve crises.
As a therapist and Licensed Professional Counselor, I have spent more than 15 years assisting individuals with overcoming life challenges. My purpose is to inspire and support changes that lead to fulfillment and self-empowerment. Together we will work on emotional and mental health issues for an improved sense of well‐being, to alleviate feelings of distress and to resolve crises.
(216) 446-6989 View (216) 446-6989
Photo of Mario Bugnone, MSSA, LISW, Clinical Social Work/Therapist
Mario Bugnone
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
1 Endorsed
Independence, OH 44131  (Online Only)
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone. I am currently online only.
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone. I am currently online only.
(216) 279-9057 View (216) 279-9057
Photo of Jane Martinez, MSSA, LISW-S, Clinical Social Work/Therapist
Jane Martinez
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Independence, OH 44131
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
(216) 868-7207 View (216) 868-7207
Affiliates in Behavioral Health
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Independence, OH 44131
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
(216) 772-0078 View (216) 772-0078
Photo of Aimee Gay, LSW, MSW, Clinical Social Work/Therapist
Aimee Gay
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Independence, OH 44131  (Online Only)
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
(216) 868-7162 View (216) 868-7162
Photo of Jennifer J Archable, MSCMHC, LPC, CIMHP, Counselor
Jennifer J Archable
Counselor, MSCMHC, LPC, CIMHP
Verified Verified
Independence, OH 44131
Hi there, I’m Ms. Jen! I love to partner with families like yours to help children who may be struggling with issues commonly associated with ADHD, Autism, Sensory Processing Differences, PANS/PANDAS, mood disorders, and trauma. Parents, caregivers, and siblings are part of the therapeutic team and are supported and educated on how to go from chaos to connection using my playful, integrative approach. Using this approach takes some of the heaviness that can come from counseling away and build a sense of safety and connection within the team.
Hi there, I’m Ms. Jen! I love to partner with families like yours to help children who may be struggling with issues commonly associated with ADHD, Autism, Sensory Processing Differences, PANS/PANDAS, mood disorders, and trauma. Parents, caregivers, and siblings are part of the therapeutic team and are supported and educated on how to go from chaos to connection using my playful, integrative approach. Using this approach takes some of the heaviness that can come from counseling away and build a sense of safety and connection within the team.
(440) 616-9735 View (440) 616-9735
Photo of Independence Office - Lamplight Counseling Services LLC
Lamplight Counseling Services LLC
Verified Verified
2 Endorsed
Independence, OH 44131
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
(216) 279-5494 View (216) 279-5494
Photo of Alex Corcoran, MSSA, LISW-S, Clinical Social Work/Therapist
Alex Corcoran
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Independence, OH 44131
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
(440) 210-9266 View (440) 210-9266
Photo of Bridget Richard - Lamplight Online Counseling Services , LISW-S, Clinical Social Work/Therapist
Lamplight Online Counseling Services
Clinical Social Work/Therapist, LISW-S
Verified Verified
Independence, OH 44131  (Online Only)
*Now Scheduling Daytime/Weekend/Evening Appointments* for anyone in the State of Ohio. Are you struggling with life’s challenges? With online therapy help is available anytime, from anywhere. Lamplight makes professional therapy accessible, affordable, and convenient. No matter where you are, or what device you use, a board certified masters level therapist who lives nearby and understands life's challenges is ready to start helping to you today.
*Now Scheduling Daytime/Weekend/Evening Appointments* for anyone in the State of Ohio. Are you struggling with life’s challenges? With online therapy help is available anytime, from anywhere. Lamplight makes professional therapy accessible, affordable, and convenient. No matter where you are, or what device you use, a board certified masters level therapist who lives nearby and understands life's challenges is ready to start helping to you today.
(216) 859-4665 View (216) 859-4665
Photo of Stephanie McCain, MS, IMFT, Marriage & Family Therapist
Stephanie McCain
Marriage & Family Therapist, MS, IMFT
Verified Verified
2 Endorsed
Independence, OH 44131  (Online Only)
I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.
I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.
(216) 616-7026 View (216) 616-7026
Photo of Aaron Knapp, CIT, Counselor
Aaron Knapp
Counselor, CIT
Verified Verified
Independence, OH 44131
I believe in providing a space where clients feel safe expressing their thoughts and feelings. The foundation of our work together is a strong therapeutic relationship built on empathy, understanding, and collaboration. I encourage active participation from clients in goal setting and treatment planning; I am here as a guide on your journey. I also believe in tailoring therapy to the individual. I enjoy working with clients of all ages and backgrounds and have a special interest in working with adolescents, young adults, couples, and members of the LGBTQIA+ community.
I believe in providing a space where clients feel safe expressing their thoughts and feelings. The foundation of our work together is a strong therapeutic relationship built on empathy, understanding, and collaboration. I encourage active participation from clients in goal setting and treatment planning; I am here as a guide on your journey. I also believe in tailoring therapy to the individual. I enjoy working with clients of all ages and backgrounds and have a special interest in working with adolescents, young adults, couples, and members of the LGBTQIA+ community.
(216) 282-3733 View (216) 282-3733
Photo of Danielle Holman, LISW, Clinical Social Work/Therapist
Danielle Holman
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Independence, OH 44131
*Accepting New Clients!* Everyone wants to be a better version of themselves at some point in life. Life throws us curves and it is how we navigate them is what can help us to grow as individuals. I enjoy working with adults and young adults 18+ who want to work on their mental health. I have had the privilege of working with the elderly population in Alzheimer's and dementia care in various hospital systems. I also enjoy working with adults that are seeking a listening ear, a compassionate heart, and no judgment.
*Accepting New Clients!* Everyone wants to be a better version of themselves at some point in life. Life throws us curves and it is how we navigate them is what can help us to grow as individuals. I enjoy working with adults and young adults 18+ who want to work on their mental health. I have had the privilege of working with the elderly population in Alzheimer's and dementia care in various hospital systems. I also enjoy working with adults that are seeking a listening ear, a compassionate heart, and no judgment.
(216) 369-6254 View (216) 369-6254
Photo of Eric L. King Sr., MA, MEd, LPCC-S, Counselor
Eric L. King Sr.
Counselor, MA, MEd, LPCC-S
Verified Verified
2 Endorsed
Independence, OH 44131
I help angry, frustrated and struggling young and adult men grappling with life's challenges. Through an empathetic therapeutic relationship, I help them confront societal pressures, family expectations, and personal struggles. By fostering a safe space for exploration, I guide them in rewriting their narratives, embracing vulnerability, and discovering their true selves.
I help angry, frustrated and struggling young and adult men grappling with life's challenges. Through an empathetic therapeutic relationship, I help them confront societal pressures, family expectations, and personal struggles. By fostering a safe space for exploration, I guide them in rewriting their narratives, embracing vulnerability, and discovering their true selves.
(216) 208-3669 View (216) 208-3669
Photo of Jena Iacco, LPCC-S, Counselor
Jena Iacco
Counselor, LPCC-S
Verified Verified
Independence, OH 44131
Jena Iacco is a Licensed Professional Clinical Counselor Supervisor in Ohio who has been practicing since 2018. She has a Master of Education from Kent State University and a Bachelor of Arts, Major in Psychology from Notre Dame College. Jena is comfortably able to orient clients to the counseling process and meet them where they are at in their journey. She enjoys helping clients identify their goals and develop a realistic plan to achieve them. Jena enjoys helping clients realize their full potential by increasing their selfesteem and confidence. Being a client's advocate is her favorite part of being a therapist.
Jena Iacco is a Licensed Professional Clinical Counselor Supervisor in Ohio who has been practicing since 2018. She has a Master of Education from Kent State University and a Bachelor of Arts, Major in Psychology from Notre Dame College. Jena is comfortably able to orient clients to the counseling process and meet them where they are at in their journey. She enjoys helping clients identify their goals and develop a realistic plan to achieve them. Jena enjoys helping clients realize their full potential by increasing their selfesteem and confidence. Being a client's advocate is her favorite part of being a therapist.
(216) 208-4477 View (216) 208-4477
Photo of Dawn M Studniarz, LPC Intern
Dawn M Studniarz
LPC Intern
Verified Verified
Independence, OH 44131  (Online Only)
My desire is to help & inspire, make a difference, & use evidence-based mental health practices to witness growth & progress in everyone. With a strong ethical & moral foundation, I work within my boundaries to provide the utmost care to those I serve. I have an innate ability to connect with others & welcome you to a comfortable, warm, & non-judgmental environment. I consider myself an integrative therapist, tailoring a wide variety of theories, approaches & modalities to meet your needs. My goal is to provide you with the necessary tools to make the hard work a little easier. It may not always be easy, but you will have a partner.
My desire is to help & inspire, make a difference, & use evidence-based mental health practices to witness growth & progress in everyone. With a strong ethical & moral foundation, I work within my boundaries to provide the utmost care to those I serve. I have an innate ability to connect with others & welcome you to a comfortable, warm, & non-judgmental environment. I consider myself an integrative therapist, tailoring a wide variety of theories, approaches & modalities to meet your needs. My goal is to provide you with the necessary tools to make the hard work a little easier. It may not always be easy, but you will have a partner.
(216) 242-1547 View (216) 242-1547

See more therapy options for Independence

How does your Therapist compare?

Number of Therapists in Independence, OH

50+

Average cost per session

$125

Therapists in Independence, OH who prioritize treating:

92% Depression
92% Anxiety
81% Trauma and PTSD
72% Self Esteem
66% Coping Skills
62% Relationship Issues
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

94% Aetna
90% Medical Mutual
86% Cigna and Evernorth

How Therapists in Independence, OH see their clients

80% In Person and Online
20% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Independence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.