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Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC

Olive & Oak Wellness

Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
3528 Worthington Blvd., Unit 201, Frederick, MD 21704
Let's Connect (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Life can feel really overwhelming sometimes. Maybe you haven’t felt like yourself lately, or you’re more stressed and anxious than usual. The pressures of work, school, relationships, & life changes can weigh on us. If you’re feeling stuck and unsure how to move forward, therapy can provide a safe space to explore options and gain knowledge. My approach is warm, collaborative, and non-judgmental, with the aim to help clients feel seen and heard.
I utilize a combination of evidence based practices in addition to person-centered modalities when working with clients. Prior experience centers around anxiety, depression, adjustment disorders, life transitions, relationship/social issues, family dynamics, school/executive functioning as well as navigating chronic illness, disability & special needs.
Finding a therapist who feels like the right fit can be difficult, which is why I encourage potential clients to connect with me prior to an initial session. Please reach out for a free 20 minute consultation call to ask questions, get to know me, and explore how I can help. I look forward to hearing from you!
Call or Olive & Oak Wellness now for a free 15 minute consultation - (301) 288-1276

Practice at a Glance

Available both in-person and online

Olive & Oak Wellness

3528 Worthington Blvd.

Unit 201

Frederick, MD 21704

(301) 288-1276
$150 Per Session  
I see individuals, families and groups  
Let's Connect (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor

Practice at a Glance

Available both in-person and online

Olive & Oak Wellness

3528 Worthington Blvd.

Unit 201

Frederick, MD 21704

(301) 288-1276
$150 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
I am an out of network provider, but I can provide the necessary paperwork for insurance reimbursement & help explain the process. Please reach out with any questions!
Call or for a free 15 minute consultation now - (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC
"
I am an out of network provider, but I can provide the necessary paperwork for insurance reimbursement & help explain the process. Please reach out with any questions!
Call or for a free 15 minute consultation now - (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC

Qualifications

    Counselor: Buffy Kamnikar

  • Verified by Psychology Today Licensed by State of Maryland / LC9416 Buffy Kamnikar
  • In Practice for 10 Years
  • License: Virginia Department of Health Professions 0701012665 / 2023
  • Certificate from National Board of Certified Counselors 631508 / 2015
  • Attended Johns Hopkins University, MS Counseling, Post-Master's Certificate Clinical Mental Health Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC
Feel free to ask about qualifications and training experience. or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC
Do these issues align with your needs? or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC
Ask about what different forms of therapy will be like. or (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC

Location

Primary Location

Olive & Oak Wellness

3528 Worthington Blvd.

Unit 201

Frederick, MD 21704

(301) 288-1276

Nearby Areas

Counties

Zips

Call for a free consultation now - (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC
Call for a free consultation now - (301) 288-1276
Photo of Buffy Kamnikar - Olive & Oak Wellness , LCPC, Counselor
Olive & Oak Wellness
Counselor, LCPC