Therapists in Oklahoma
Jessica Burns
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Owasso, OK 74055 (Online Only)
My theoretical approach is a combination of person-centered, cognitive behavioral therapy, relational cultural therapy, and strengths-based therapy.
Navigating through the ebbs and flows of life can often be daunting. As a licensed counselor, I am passionate about providing a safe, supportive, and non-judgmental space to help my clients identify and achieve their personal goals. Together, clients and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. I serve and treat adolescents and adults in a wide range of mental health issues such as depression, anxiety, trauma, ADHD, bipolar, substance abuse, family conflict, relationship issues, and more.
My theoretical approach is a combination of person-centered, cognitive behavioral therapy, relational cultural therapy, and strengths-based therapy.
Navigating through the ebbs and flows of life can often be daunting. As a licensed counselor, I am passionate about providing a safe, supportive, and non-judgmental space to help my clients identify and achieve their personal goals. Together, clients and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. I serve and treat adolescents and adults in a wide range of mental health issues such as depression, anxiety, trauma, ADHD, bipolar, substance abuse, family conflict, relationship issues, and more.
Psychological Assessment, Advocacy, and Treatment
Psychologist, PhD, NCSP
Verified Verified
Tulsa, OK 74136
My counseling style is primarily cognitive-behavioral or behavioral in nature, including parent-child therapy.
My primary clients are individuals between 2 - 21 years (Adults on a case-by-case basis). I work with children and their families to provide more information about current presenting social, emotional, and/or behavioral concerns through a thorough assessment (i.e., 5+ hours of direct assessment) and/or through counseling. In counseling, I alone cannot change the person once per week or every other week; parents are key to successful treatment by implementing appropriate strategies, support, and structure needed for improvement (i.e., there is work for the adults too!). I can also help with navigating the school system. So, "How can I help?"
My counseling style is primarily cognitive-behavioral or behavioral in nature, including parent-child therapy.
My primary clients are individuals between 2 - 21 years (Adults on a case-by-case basis). I work with children and their families to provide more information about current presenting social, emotional, and/or behavioral concerns through a thorough assessment (i.e., 5+ hours of direct assessment) and/or through counseling. In counseling, I alone cannot change the person once per week or every other week; parents are key to successful treatment by implementing appropriate strategies, support, and structure needed for improvement (i.e., there is work for the adults too!). I can also help with navigating the school system. So, "How can I help?"
I specialize in ACRA, Adolescent Community Reinforcement Approach, a 14 week teen substance abuse program, Trauma Focuses CBT, and Play therapy.
NOW OFFERING BRAINSPOTTING! Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
I specialize in ACRA, Adolescent Community Reinforcement Approach, a 14 week teen substance abuse program, Trauma Focuses CBT, and Play therapy.
NOW OFFERING BRAINSPOTTING! Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
Trina L. Johnson Family Therapy, PLLC
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Oklahoma City, OK 73139
I have been trained in a variety of research/evidenced based treatment models, including Cognitive Behavioral Therapy ( CBT).
Judgement free zone! In office and telehealth sessions available. Currently accepting new clients. We've all been there at one time or another. We want to confide in someone but the thoughts we have or the things we're going through may be "too much" or "too embarrassing." No matter what you're experiencing; marital issues, parenting issues, practicing good self-care/self-love, anxiety and or depression let me help you through the process.
I have been trained in a variety of research/evidenced based treatment models, including Cognitive Behavioral Therapy ( CBT).
Judgement free zone! In office and telehealth sessions available. Currently accepting new clients. We've all been there at one time or another. We want to confide in someone but the thoughts we have or the things we're going through may be "too much" or "too embarrassing." No matter what you're experiencing; marital issues, parenting issues, practicing good self-care/self-love, anxiety and or depression let me help you through the process.
Ako Counseling Services.,
Licensed Professional Counselor, MA, LPC
Verified Verified
Warr Acres, OK 73132
I have provided counseling services to a broad spectrum of clients including children, adolescents, and Adults. I strive to help my clients solve their day to day stressors and achieve stability in their lives. My style is warm, flexible, and interactive. I usually use a variety of counseling modalities like cognitive behavioral therapy, person centered therapy, play and different forms of art based therapy, family systems therapy etc to suit the unique nature of the problem being worked on and the needs of specific clients.
I have provided counseling services to a broad spectrum of clients including children, adolescents, and Adults. I strive to help my clients solve their day to day stressors and achieve stability in their lives. My style is warm, flexible, and interactive. I usually use a variety of counseling modalities like cognitive behavioral therapy, person centered therapy, play and different forms of art based therapy, family systems therapy etc to suit the unique nature of the problem being worked on and the needs of specific clients.
I am not your typical therapist and for some, that is a healing thing. I'm down-to-earth and can be a bit unrefined yet am educated, articulate and centered on your mental health. I come from a diverse background of working with rape victims through survivorship, children in the foster care system, mothers and fathers through infant and child loss, survivors of suicide, children coping with divorce, individuals healing from trauma, couples, general mental health issues, as well as with parents and children transitioning their relationships. I utilize CBT, DBT, EMDR, and person-centered approaches to fit your way of connecting.
I am not your typical therapist and for some, that is a healing thing. I'm down-to-earth and can be a bit unrefined yet am educated, articulate and centered on your mental health. I come from a diverse background of working with rape victims through survivorship, children in the foster care system, mothers and fathers through infant and child loss, survivors of suicide, children coping with divorce, individuals healing from trauma, couples, general mental health issues, as well as with parents and children transitioning their relationships. I utilize CBT, DBT, EMDR, and person-centered approaches to fit your way of connecting.
Experimental therapy, cognitive-behavioral therapy, assertiveness training, play therapy, marriage & couples therapy, individual therapy, breathing, and relaxation techniques are all tools I employ to help the client achieve their goals.
As a Licensed Marriage & Family Therapist, I've been practicing counseling for 6 years. After graduating from Cameron in 1998 with a Bachelor of Business I spent 15 years as a manager in retail. I began my military career in 1983, and after 25 years of service and 2 deployments in the US Army, I enrolled in Cameron University's psychology department in August 2012 with the goal of supporting my community as a counselor.
Experimental therapy, cognitive-behavioral therapy, assertiveness training, play therapy, marriage & couples therapy, individual therapy, breathing, and relaxation techniques are all tools I employ to help the client achieve their goals.
As a Licensed Marriage & Family Therapist, I've been practicing counseling for 6 years. After graduating from Cameron in 1998 with a Bachelor of Business I spent 15 years as a manager in retail. I began my military career in 1983, and after 25 years of service and 2 deployments in the US Army, I enrolled in Cameron University's psychology department in August 2012 with the goal of supporting my community as a counselor.
I have been certified with trauma work (Certified Clinical Trauma Professional) and I primarily use Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Emotionally Focused Therapy (EFT), and mindfulness based approaches.
Life is hard. We all struggle sometimes, but you don't have to struggle alone. Maybe you have hard stuff from the past to deal with, or you're caught up thinking about the future. Maybe you're trying to manage with parenting and adulting, or maybe your relationships aren't what you wish they were. Wherever you are in life, whatever you're dealing with, I'll meet you where you are and walk along side you. Together we can find your path to a more hopeful future and uncover some joy along the way. That is what we all really want anyhow isn't it - to find our joy.
I have been certified with trauma work (Certified Clinical Trauma Professional) and I primarily use Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Emotionally Focused Therapy (EFT), and mindfulness based approaches.
Life is hard. We all struggle sometimes, but you don't have to struggle alone. Maybe you have hard stuff from the past to deal with, or you're caught up thinking about the future. Maybe you're trying to manage with parenting and adulting, or maybe your relationships aren't what you wish they were. Wherever you are in life, whatever you're dealing with, I'll meet you where you are and walk along side you. Together we can find your path to a more hopeful future and uncover some joy along the way. That is what we all really want anyhow isn't it - to find our joy.
Melanie Spector, ED.D, LADC, MS, LPC
Licensed Professional Counselor, EdD, LADC, MS, LPC
Verified Verified
2 Endorsed
Tulsa, OK 74135
Demonstrating empathy, respect and compassion for each person I utilize supportive therapy, cognitive behavioral, mindful techniques, Ketamine assisted psychotherapy and EMDR methods.
My name is Melanie Spector, and I am currently accepting new clients. My counseling style is to help people feel safe and to maintain a sense of trust and unconditional positive regard with each person. Many individuals struggle with anxiety, depression, substance abuse, relationship issues and trauma. Unfortunately, many life-lived experiences can diminish joy and a fun filled, healthy and meaningful life. I look to the strengths and resources that are unique to each person. I collaborate with clients to identify, process and make meaning of experiences so they are able to move forward with motivation and well-being.
Demonstrating empathy, respect and compassion for each person I utilize supportive therapy, cognitive behavioral, mindful techniques, Ketamine assisted psychotherapy and EMDR methods.
My name is Melanie Spector, and I am currently accepting new clients. My counseling style is to help people feel safe and to maintain a sense of trust and unconditional positive regard with each person. Many individuals struggle with anxiety, depression, substance abuse, relationship issues and trauma. Unfortunately, many life-lived experiences can diminish joy and a fun filled, healthy and meaningful life. I look to the strengths and resources that are unique to each person. I collaborate with clients to identify, process and make meaning of experiences so they are able to move forward with motivation and well-being.
Mary Kathleen Samara (Homan)
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73162
Waitlist for new clients
I am not accepting new clients at this time. I am a Cognitive Behavioral Therapist ( CBT) who specializes in helping clients manage and navigate anxiety, depression, anger, trauma, interpersonal relationship issues, and other life challenges. My clients typically include individuals and couples. I provide ethical and evidence-based services designed to be client centered, and I utilize a collaborative therapeutic approach.
I am not accepting new clients at this time. I am a Cognitive Behavioral Therapist ( CBT) who specializes in helping clients manage and navigate anxiety, depression, anger, trauma, interpersonal relationship issues, and other life challenges. My clients typically include individuals and couples. I provide ethical and evidence-based services designed to be client centered, and I utilize a collaborative therapeutic approach.
Ashleigh Gabriel
Clinical Social Work/Therapist, LCSW
Verified Verified
Tulsa, OK 74105
Waitlist for new clients
I also use Cognitive Behavior Therapy, which focuses on the power of your thoughts.
We all need help sometimes! If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I take a holistic approach to therapy by looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify your strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.
I also use Cognitive Behavior Therapy, which focuses on the power of your thoughts.
We all need help sometimes! If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I take a holistic approach to therapy by looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify your strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.
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Licensed Professional Counselor, LPC, TBRI, EMDR
Verified Verified
Oklahoma City, OK 73112 (Online Only)
I am a Licensed Professional Counselor in Oklahoma and have been in the field since 2019. I have years of experience working with adults and youth from hard places and high-risk populations for over 20 years. I have experienced working within the Juvenile Justice facilities, crisis facilities and collaborating services in the Oklahoma area for mental health services. I have been trained in EMDR, TF- CBT, TBRI and MSOYW, strengthening my skills in trauma informed care. I facilitate youth programs such anger management, larceny prevention and intervention, MSOYW, STD/STI intervention and prevention. I also facilitate a faith-based prog
I am a Licensed Professional Counselor in Oklahoma and have been in the field since 2019. I have years of experience working with adults and youth from hard places and high-risk populations for over 20 years. I have experienced working within the Juvenile Justice facilities, crisis facilities and collaborating services in the Oklahoma area for mental health services. I have been trained in EMDR, TF- CBT, TBRI and MSOYW, strengthening my skills in trauma informed care. I facilitate youth programs such anger management, larceny prevention and intervention, MSOYW, STD/STI intervention and prevention. I also facilitate a faith-based prog
My approach is tailored to your unique needs, blending Cognitive Behavioral Therapy ( CBT) and Mindfulness techniques.
Hello! I’m Madeline, a therapist deeply committed to helping you navigate life’s challenges. Whether you’re struggling with anxiety, depression, or personal issues, I provide a supportive and non-judgmental space where you can feel heard and understood. My passion for this work comes from my own experiences with life’s ups and downs, and I’m here to help you find the clarity and peace you deserve.
My approach is tailored to your unique needs, blending Cognitive Behavioral Therapy ( CBT) and Mindfulness techniques.
Hello! I’m Madeline, a therapist deeply committed to helping you navigate life’s challenges. Whether you’re struggling with anxiety, depression, or personal issues, I provide a supportive and non-judgmental space where you can feel heard and understood. My passion for this work comes from my own experiences with life’s ups and downs, and I’m here to help you find the clarity and peace you deserve.
As a therapist, my goal is to help you reach your full potential. Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals. I believe in building a strong, non-judgmental relationship with my clients, taking a collaborative approach to therapy. My eclectic style draws on evidence-based techniques, including CBT & Positive Psychology, to achieve lasting change. I take a holistic approach to treatment, exploring all aspects of your life to promote overall wellness and fulfillment.
As a therapist, my goal is to help you reach your full potential. Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals. I believe in building a strong, non-judgmental relationship with my clients, taking a collaborative approach to therapy. My eclectic style draws on evidence-based techniques, including CBT & Positive Psychology, to achieve lasting change. I take a holistic approach to treatment, exploring all aspects of your life to promote overall wellness and fulfillment.
Alyson S Clark
Licensed Professional Counselor, MHR, LPC, LADC, EMDR
Verified Verified
1 Endorsed
Edmond, OK 73003
I am an experienced psychotherapist and I want you to succeed! I try to educate as well as incorporate cognitive behavioral interventions and talk therapy in my practice.
Talk therapy not cutting it? Suffering from anxiety, stress, depression, or other adverse life circumstances? Want to improve your social or sports performance? Do you have disturbing events that you can not get out of your head? Your brain has the power to heal itself! EMDR or Eye Movement Desensitization therapy can help. EMDR is an integrative and widely researched psychotherapy approach that incorporates talk therapy and various other therapeutic techniques. EMDR has been found to effectively treat a wide range of disorders such as stress, anxiety, depression, mood disorders, phobias, and negative thought processes.
I am an experienced psychotherapist and I want you to succeed! I try to educate as well as incorporate cognitive behavioral interventions and talk therapy in my practice.
Talk therapy not cutting it? Suffering from anxiety, stress, depression, or other adverse life circumstances? Want to improve your social or sports performance? Do you have disturbing events that you can not get out of your head? Your brain has the power to heal itself! EMDR or Eye Movement Desensitization therapy can help. EMDR is an integrative and widely researched psychotherapy approach that incorporates talk therapy and various other therapeutic techniques. EMDR has been found to effectively treat a wide range of disorders such as stress, anxiety, depression, mood disorders, phobias, and negative thought processes.
I am certified in Trauma Focused Cognitive Behavior Therapy, one of the leading forms of therapy proven to bring healing to past trauma.
Helping People Develop Winning Strategies in Life is the best way to describe your experience working with Ray Moran at Peak Performance Counseling and Consulting. Whether you are facing Depression, Anxiety, Trauma, Behavioral Issues, Emotional Dysregulation, Relationship Struggles, or just need to talk through a situation, I am here to work collaboratively with you to develop a winning strategy to reach your Peak Performance. Ray has been serving people for more than 20 years to develop winning strategies in many different capacities which include, Spiritual Journeys, Leadership, Personal Coaching, Mental Health Counseling.
I am certified in Trauma Focused Cognitive Behavior Therapy, one of the leading forms of therapy proven to bring healing to past trauma.
Helping People Develop Winning Strategies in Life is the best way to describe your experience working with Ray Moran at Peak Performance Counseling and Consulting. Whether you are facing Depression, Anxiety, Trauma, Behavioral Issues, Emotional Dysregulation, Relationship Struggles, or just need to talk through a situation, I am here to work collaboratively with you to develop a winning strategy to reach your Peak Performance. Ray has been serving people for more than 20 years to develop winning strategies in many different capacities which include, Spiritual Journeys, Leadership, Personal Coaching, Mental Health Counseling.
Fay O’Neill
Clinical Social Work/Therapist, LCSW, SEP, CYT-500, TCTSY-F
Verified Verified
3 Endorsed
Bartlesville, OK 74003
I have extensive training in trauma treatment including Somatic Experiencing, NARM, EMDR, Internal Family Systems, Compassionate Inquiry, TF CBT, CAMS, mindfulness, iRest Yoga Nidra, Trauma Center Trauma Sensitive Yoga, & Trauma Informed Yoga Therapy.
I believe that complex trauma occurs within relationship & can only be healed within a relationship that provides steady cues of safety & attunement. My hope is to allow space for the body to tell its story so that your nervous system can move up & out of a state of survival & into a state of connection, presence, & balance. We will also work to dis-identify with & unburden from the beliefs, emotions, labels, & stories we tell, bringing them into awareness, showering them with compassion, while acknowledging the adaptive purpose they once provided but are now keeping us stuck.
I have extensive training in trauma treatment including Somatic Experiencing, NARM, EMDR, Internal Family Systems, Compassionate Inquiry, TF CBT, CAMS, mindfulness, iRest Yoga Nidra, Trauma Center Trauma Sensitive Yoga, & Trauma Informed Yoga Therapy.
I believe that complex trauma occurs within relationship & can only be healed within a relationship that provides steady cues of safety & attunement. My hope is to allow space for the body to tell its story so that your nervous system can move up & out of a state of survival & into a state of connection, presence, & balance. We will also work to dis-identify with & unburden from the beliefs, emotions, labels, & stories we tell, bringing them into awareness, showering them with compassion, while acknowledging the adaptive purpose they once provided but are now keeping us stuck.
Sharrell Johnson
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Oklahoma City, OK 73179 (Online Only)
My goal is to provide you with cognitive behavioral therapy techniques that will help you build healthy and positive relationships.
It's no secret that your past experiences shaped you into who you are today. How you handle stress, conflicts, and relationships are all influenced by your past. Managing these aspects of your life alone can be challenging, so I’m here to partner with you and encourage you to put yourself first. You can handle life's ups and downs when you're good to yourself and avoid bad habits. By investing in yourself today, you will learn from your past experiences and break the cycle for future generations.
My goal is to provide you with cognitive behavioral therapy techniques that will help you build healthy and positive relationships.
It's no secret that your past experiences shaped you into who you are today. How you handle stress, conflicts, and relationships are all influenced by your past. Managing these aspects of your life alone can be challenging, so I’m here to partner with you and encourage you to put yourself first. You can handle life's ups and downs when you're good to yourself and avoid bad habits. By investing in yourself today, you will learn from your past experiences and break the cycle for future generations.
I use techniques that have been tested with empirical research, with an emphasis on cognitive-behavioral therapy, emotion regulation, and mindfulness.
Someone once said that there are as many different kinds of depression as there are people dealing with it. Whatever might have led you to feel down, anxious, exhausted from stress, or finding it difficult to cope, will require an approach specifically created for and tailored to you. And, in addition to helping you overcome these struggles, this approach should also make it easier for you to do more of the things that make you feel happy and improve your overall quality of life.
I use techniques that have been tested with empirical research, with an emphasis on cognitive-behavioral therapy, emotion regulation, and mindfulness.
Someone once said that there are as many different kinds of depression as there are people dealing with it. Whatever might have led you to feel down, anxious, exhausted from stress, or finding it difficult to cope, will require an approach specifically created for and tailored to you. And, in addition to helping you overcome these struggles, this approach should also make it easier for you to do more of the things that make you feel happy and improve your overall quality of life.
Casey Smith
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Nichols Hills, OK 73116 (Online Only)
My therapeutic methods include interventions from Eye-Movement Desensitization Reprocessing therapy (EMDR), Cognitive-Behavioral Therapy ( CBT), and Person Centered Therapy.
Welcome! I enjoy working with adolescents and adults in a safe, non-judgmental environment, prioritizing the unique needs and goals of each individual. Whether you're seeking relief from distressing symptoms, striving for personal growth, or navigating life transitions, I tailor my interventions to address your specific concerns and preferences. Through a collaborative and client-centered approach, I aim to foster a sense of empowerment, resilience, and hope in the therapeutic process.
My therapeutic methods include interventions from Eye-Movement Desensitization Reprocessing therapy (EMDR), Cognitive-Behavioral Therapy ( CBT), and Person Centered Therapy.
Welcome! I enjoy working with adolescents and adults in a safe, non-judgmental environment, prioritizing the unique needs and goals of each individual. Whether you're seeking relief from distressing symptoms, striving for personal growth, or navigating life transitions, I tailor my interventions to address your specific concerns and preferences. Through a collaborative and client-centered approach, I aim to foster a sense of empowerment, resilience, and hope in the therapeutic process.
See more therapy options for Oklahoma
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.