Therapists in Woodward, OK

Photo of Kerri Ann Wenner - Speak Life Therapy, LCSW, Clinical Social Work/Therapist
Speak Life Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodward, OK 73801
I am a Certified Integrative Mental Health Provider (CIMHP) offering evidence-based techniques for effective change. Being a CIMPH allows for a comprehensive approach to the healing process. If you are seeking out a way to find wholeness and balance in all areas of your life, I can help. If you find yourself overwhelmed with extreme emotions, physically tired and unmotivated, and/or running on high stress you will benefit from my approach to therapy. If you need healing from the hurts of the past or you are struggling in your relationships, therapy may be just what you need.
I am a Certified Integrative Mental Health Provider (CIMHP) offering evidence-based techniques for effective change. Being a CIMPH allows for a comprehensive approach to the healing process. If you are seeking out a way to find wholeness and balance in all areas of your life, I can help. If you find yourself overwhelmed with extreme emotions, physically tired and unmotivated, and/or running on high stress you will benefit from my approach to therapy. If you need healing from the hurts of the past or you are struggling in your relationships, therapy may be just what you need.
(580) 260-3435 View (580) 260-3435
Photo of Keela Worman, MCP, LPC, Licensed Professional Counselor
Keela Worman
Licensed Professional Counselor, MCP, LPC
Verified Verified
Woodward, OK 73801  (Online Only)
Hello, I am glad you are here. Taking care of yourself is the most important thing that you can do for yourself! I appreciate you for taking the time to read my information. My name is Keela Worman. I am a Licensed Professional Counselor with Growth Through Grace Counseling PLLC. I have had the privilege to work with various populations with various issues present. I am currently taking self-pay, BCBS, Cigna, and HealthChoice insurances. I’m trained in EMDR and currently taking new patients. We can focus on any issue you feel is important in your life. I am here for you!
Hello, I am glad you are here. Taking care of yourself is the most important thing that you can do for yourself! I appreciate you for taking the time to read my information. My name is Keela Worman. I am a Licensed Professional Counselor with Growth Through Grace Counseling PLLC. I have had the privilege to work with various populations with various issues present. I am currently taking self-pay, BCBS, Cigna, and HealthChoice insurances. I’m trained in EMDR and currently taking new patients. We can focus on any issue you feel is important in your life. I am here for you!
(405) 963-2639 View (405) 963-2639
Photo of Tarah L Holcomb, LPC, CCH, Licensed Professional Counselor
Tarah L Holcomb
Licensed Professional Counselor, LPC, CCH
Verified Verified
Woodward, OK 73801
Accepting new clients for telehealth and in-person sessions in Leedey. Anxiety ruling your life? Anxiety can take so much away from you. It can make you withdrawal from your friends, make it difficult to focus at work, make you snippy with your kids or cause miscommunication with your significant other. Well-meaning friends and family might tell you to "get over it" or "relax,” but it can end up making you feel misunderstood and often makes you feel even more anxious. This can result in a vicious cycle of being anxious about your anxiety.
Accepting new clients for telehealth and in-person sessions in Leedey. Anxiety ruling your life? Anxiety can take so much away from you. It can make you withdrawal from your friends, make it difficult to focus at work, make you snippy with your kids or cause miscommunication with your significant other. Well-meaning friends and family might tell you to "get over it" or "relax,” but it can end up making you feel misunderstood and often makes you feel even more anxious. This can result in a vicious cycle of being anxious about your anxiety.
(580) 203-0770 View (580) 203-0770

Online Therapists

Photo of Jessica Pendergraft, MCP, LPC, Licensed Professional Counselor
Jessica Pendergraft
Licensed Professional Counselor, MCP, LPC
Verified Verified
Enid, OK 73701
My name is Jessica Pendergraft, and I am a Licensed Professional Counselor (LPC) practicing at Wright Counseling Solutions in Enid, Oklahoma. I have been practicing in the Enid area for over 8 years providing various therapeutic services. I have experience in a range of mental health services including mood disorders, parenting therapy, family therapy, support for survivors of domestic violence and/or their children with these services including most age ranges from children to adults. I strive to continue learning evidenced based therapeutic approaches to serve my client’s unique individual needs.
My name is Jessica Pendergraft, and I am a Licensed Professional Counselor (LPC) practicing at Wright Counseling Solutions in Enid, Oklahoma. I have been practicing in the Enid area for over 8 years providing various therapeutic services. I have experience in a range of mental health services including mood disorders, parenting therapy, family therapy, support for survivors of domestic violence and/or their children with these services including most age ranges from children to adults. I strive to continue learning evidenced based therapeutic approaches to serve my client’s unique individual needs.
(580) 681-1620 View (580) 681-1620
Photo of Shanan Conder, EdS, MEd, LPC, NCSP, Licensed Professional Counselor
Shanan Conder
Licensed Professional Counselor, EdS, MEd, LPC, NCSP
Verified Verified
1 Endorsed
Enid, OK 73701
I am a Nationally Certified School Psychologist and Licensed Professional Counselor who provides diagnostic assessments for clients across the state of Oklahoma. Assessments I offer include, Dyslexia, ADHD, Autism, Learning Disabilities, and Emotional Disturbances like Anxiety and Depression. When a child or loved one is struggling to learn in school or to regulate their emotions and behaviors it can make us feel like their world is unraveling. Parents often feel determined to find answers and desperate to support their child in their development. We want to see them thrive.
I am a Nationally Certified School Psychologist and Licensed Professional Counselor who provides diagnostic assessments for clients across the state of Oklahoma. Assessments I offer include, Dyslexia, ADHD, Autism, Learning Disabilities, and Emotional Disturbances like Anxiety and Depression. When a child or loved one is struggling to learn in school or to regulate their emotions and behaviors it can make us feel like their world is unraveling. Parents often feel determined to find answers and desperate to support their child in their development. We want to see them thrive.
(580) 246-5049 View (580) 246-5049
Photo of Peggy Dunson-Bower - Peace of Mind & Wellness, LPC, NCC, LMFT, USSW, Licensed Professional Counselor
Peace of Mind & Wellness
Licensed Professional Counselor, LPC, NCC, LMFT, USSW
Verified Verified
Enid, OK 73703
When life is challenging and emotions are high, the skilled counselors and therapists at Peace of Mind and Wellness are here to provide a safe and supportive environment for all clients. Our team promises to respect every client and their privacy as we encourage opportunities for you to improve your Peace of Mind as you heal your past or learn to manage your present. We utilize many therapeutic approaches to address a wide range of diagnoses.
When life is challenging and emotions are high, the skilled counselors and therapists at Peace of Mind and Wellness are here to provide a safe and supportive environment for all clients. Our team promises to respect every client and their privacy as we encourage opportunities for you to improve your Peace of Mind as you heal your past or learn to manage your present. We utilize many therapeutic approaches to address a wide range of diagnoses.
(580) 297-7192 x580477 View (580) 297-7192 x580477
Photo of Tonda Smoot, MBS, LPC, Licensed Professional Counselor
Tonda Smoot
Licensed Professional Counselor, MBS, LPC
Verified Verified
Enid, OK 73701
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
(580) 265-5850 View (580) 265-5850
Photo of Jessica Bergmann, MA, LMFT, Marriage & Family Therapist
Jessica Bergmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Enid, OK 73705  (Online Only)
You Matter. You are worth it, Together we can do this. Deciding to come to therapy takes courage. I would be honored to partner with you and provide tools for you to live a more productive, peaceful, and satisfying life. I know from my experience as a therapist and life coach that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are.
You Matter. You are worth it, Together we can do this. Deciding to come to therapy takes courage. I would be honored to partner with you and provide tools for you to live a more productive, peaceful, and satisfying life. I know from my experience as a therapist and life coach that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are.
(580) 203-4580 View (580) 203-4580
Photo of Tasha Jantzen, MA, LADC-MH, CS, Drug & Alcohol Counselor
Tasha Jantzen
Drug & Alcohol Counselor, MA, LADC-MH, CS
Verified Verified
2 Endorsed
Enid, OK 73703
Are you stressed, depressed, anxious? Has your life been impacted by trauma, substance abuse, co-dependency, gambling, relationship issues or grief? I want to help. I have over 20 years of experience helping others. I am trained & licensed to treat both substance use & mental health problems. When life rocks us with its ups and downs, we need someone to help us make sense of it all. My approach is wholistic - my focus is on helping you develop and reach your personal goals - to get you to where you want to be. I provide individual, couples & group therapy.
Are you stressed, depressed, anxious? Has your life been impacted by trauma, substance abuse, co-dependency, gambling, relationship issues or grief? I want to help. I have over 20 years of experience helping others. I am trained & licensed to treat both substance use & mental health problems. When life rocks us with its ups and downs, we need someone to help us make sense of it all. My approach is wholistic - my focus is on helping you develop and reach your personal goals - to get you to where you want to be. I provide individual, couples & group therapy.
(580) 648-4426 View (580) 648-4426
Photo of Mary Gates, PhD, LPC, Licensed Professional Counselor
Mary Gates
Licensed Professional Counselor, PhD, LPC
Verified Verified
Laverne, OK 73848  (Online Only)
Rather you are from Oklahoma or Colorado, I am inviting you to come see me. I am a LPC with super powers. Not many therapist have super powers, but I’m one of the lucky ones. My super powers include listening and teaching you techniques that you can use. Rather you are a child, teen or an adult, we all have super powers that we can build into strengths, and to defeat our arch enemies such as anxiety, depression or mood disorders. Therapy doesn’t have to be painful or boring. Bring your problems and sense of humor and let’s have fun while we work.
Rather you are from Oklahoma or Colorado, I am inviting you to come see me. I am a LPC with super powers. Not many therapist have super powers, but I’m one of the lucky ones. My super powers include listening and teaching you techniques that you can use. Rather you are a child, teen or an adult, we all have super powers that we can build into strengths, and to defeat our arch enemies such as anxiety, depression or mood disorders. Therapy doesn’t have to be painful or boring. Bring your problems and sense of humor and let’s have fun while we work.
(580) 238-4660 View (580) 238-4660
Photo of Andra Epperly, LPC, Licensed Professional Counselor
Andra Epperly
Licensed Professional Counselor, LPC
Verified Verified
Weatherford, OK 73096
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
(580) 701-6092 View (580) 701-6092
Photo of Barbara Sweatt, LCSW, Clinical Social Work/Therapist
Barbara Sweatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Enid, OK 73703  (Online Only)
I am a curious and open-minded person who loves to see people live emotionally healthy and socially engaged lives. I use a combination of therapeutic and behavioral approaches to help you explore difficult situations and address strong emotions such as anger or anxiety. In addition to evidence based practices, my approach is informed by my interests in yoga, tai chi, meditation, breathwork, and energy work. You should leave your session feeling that you have been seen and heard and/or that you have learned a new skill for navigating your life. Book with me now by clicking on my website.
I am a curious and open-minded person who loves to see people live emotionally healthy and socially engaged lives. I use a combination of therapeutic and behavioral approaches to help you explore difficult situations and address strong emotions such as anger or anxiety. In addition to evidence based practices, my approach is informed by my interests in yoga, tai chi, meditation, breathwork, and energy work. You should leave your session feeling that you have been seen and heard and/or that you have learned a new skill for navigating your life. Book with me now by clicking on my website.
(580) 789-2579 View (580) 789-2579
Photo of Sharon Semrad, MCP, LPC, Licensed Professional Counselor
Sharon Semrad
Licensed Professional Counselor, MCP, LPC
Verified Verified
Enid, OK 73701
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
(580) 203-4371 View (580) 203-4371
Photo of Dr. Angela Michelle Jackson, PhD, LPC, Licensed Professional Counselor
Dr. Angela Michelle Jackson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Enid, OK 73703
Life is not always sunny. Storms are the inevitable, and suddenly they cloud our vision and attempt to shatter our dreams. But weathering these storms can pave the path to your destiny. Don't give up. Turn your agony into tranquility. You will receive active listening, unconditional positive regard, and empathy in your therapeutic relationship with me. I guide people in the direction of their divine purpose. Turn your battle into your victory. It is my honor to assist you with navigating the complex world of change that sometimes inflicts confusion, heartache, and unbearable pain.
Life is not always sunny. Storms are the inevitable, and suddenly they cloud our vision and attempt to shatter our dreams. But weathering these storms can pave the path to your destiny. Don't give up. Turn your agony into tranquility. You will receive active listening, unconditional positive regard, and empathy in your therapeutic relationship with me. I guide people in the direction of their divine purpose. Turn your battle into your victory. It is my honor to assist you with navigating the complex world of change that sometimes inflicts confusion, heartache, and unbearable pain.
(580) 207-7596 View (580) 207-7596
Photo of Kyla S. Ford, MA,  LPC, Licensed Professional Counselor
Kyla S. Ford
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Enid, OK 73701
Hello! My name is Kyla Ford, and I am an LPC (Licensed Professional Counselor) practicing at Wright Counseling Solutions in Enid, OK. I use an eclectic approach of evidence-based therapies and techniques (which can include CBT, Solution-Focused Therapy, and many others) to provide individualized help based on each client's unique needs. I love coming alongside clients to help them work through life's challenges and helping them reach their goals.
Hello! My name is Kyla Ford, and I am an LPC (Licensed Professional Counselor) practicing at Wright Counseling Solutions in Enid, OK. I use an eclectic approach of evidence-based therapies and techniques (which can include CBT, Solution-Focused Therapy, and many others) to provide individualized help based on each client's unique needs. I love coming alongside clients to help them work through life's challenges and helping them reach their goals.
(580) 209-4418 View (580) 209-4418
Photo of Mosaic Therapy - Mosaic Therapy, Licensed Professional Counselor
Mosaic Therapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Weatherford, OK 73096
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
(405) 518-0082 View (405) 518-0082
Photo of Sean P Byrne - The Byrne Center, MEd, MCP, LPC-S, LMSW, Licensed Professional Counselor
The Byrne Center
Licensed Professional Counselor, MEd, MCP, LPC-S, LMSW
Verified Verified
1 Endorsed
Enid, OK 73701  (Online Only)
The Byrne Center was created to empower growth and healing through Narrative Therapy and EMDR counseling. Sean Byrne, M.Ed., MCP, CPS, LMSW, LPC has over 20 years experience in system and individual change. We treat a variety of issues including depression, anxiety, trauma, urge reduction (smoking, weight loss, gambling, etc..), mental illness, addiction, and behavioral problems.
The Byrne Center was created to empower growth and healing through Narrative Therapy and EMDR counseling. Sean Byrne, M.Ed., MCP, CPS, LMSW, LPC has over 20 years experience in system and individual change. We treat a variety of issues including depression, anxiety, trauma, urge reduction (smoking, weight loss, gambling, etc..), mental illness, addiction, and behavioral problems.
(580) 379-0848 View (580) 379-0848
Photo of Melissa R Baldwin, MA, LPC, LADC, Licensed Professional Counselor
Melissa R Baldwin
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
3 Endorsed
Enid, OK 73703
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a multi-disciplinary approach with evidenced based practices to help you achieve your goals. In therapy, we work together to achieve the changes you have been wanting. I look forward to hearing from you soon!
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a multi-disciplinary approach with evidenced based practices to help you achieve your goals. In therapy, we work together to achieve the changes you have been wanting. I look forward to hearing from you soon!
(580) 609-4089 View (580) 609-4089
Photo of Richard Stephen Waguespack, BTH, MSW, LCSW, Others, Clinical Social Work/Therapist
Richard Stephen Waguespack
Clinical Social Work/Therapist, BTH, MSW, LCSW, Others
Verified Verified
Clinton, OK 73601
Richard S. Waguespack, B.TH., MSW, LCSW+ provides Christian counseling for adults, teens and children (generally 8 and above) and many populations including those suffering from Depression, Anxiety, Addictions, ADHD, Higher Functioning Austim, Trauma, PTSD, Dissociative Disorders, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, Marriage and Family Problems, Academic and Career issues and more. Services include telehealth. More information including additional credentials may be found from visiting website! https://new-life-counseling-oklahoma.com/services/
Richard S. Waguespack, B.TH., MSW, LCSW+ provides Christian counseling for adults, teens and children (generally 8 and above) and many populations including those suffering from Depression, Anxiety, Addictions, ADHD, Higher Functioning Austim, Trauma, PTSD, Dissociative Disorders, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, Marriage and Family Problems, Academic and Career issues and more. Services include telehealth. More information including additional credentials may be found from visiting website! https://new-life-counseling-oklahoma.com/services/
(580) 290-1797 View (580) 290-1797
Photo of Crystal Lovinggood - LivingWell Counseling, LADC/MH, Drug & Alcohol Counselor
LivingWell Counseling
Drug & Alcohol Counselor, LADC/MH
Verified Verified
Enid, OK 73703
I believe that people deserve to be wholly well. I aim to help people fall in love with the life they are living. If you frequently feel as though you are walking through the motions of life and are just existing, you deserve more. If you feel like you can’t break the cycles that constantly set you back, you deserve freedom. You deserve to wake up excited and content with your life.
I believe that people deserve to be wholly well. I aim to help people fall in love with the life they are living. If you frequently feel as though you are walking through the motions of life and are just existing, you deserve more. If you feel like you can’t break the cycles that constantly set you back, you deserve freedom. You deserve to wake up excited and content with your life.
(580) 706-6549 View (580) 706-6549

See more therapy options for Woodward

How does your Therapist compare?

Number of Therapists in Woodward, OK

< 10

Therapists in Woodward, OK who prioritize treating:

100% Anxiety
100% Self Esteem
100% Stress
67% ADHD
67% Grief
67% Trauma and PTSD
67% Bipolar Disorder

Average years in practice

13 Years

Top 3 insurances accepted

100% Health Choice
67% BlueCross and BlueShield
33% Cigna and Evernorth

How Therapists in Woodward, OK see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Woodward?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.