Therapists in Tulsa, OK

My ideal client is any individual looking for a change from their current situation. We all have times in our lives where we may feel stuck, confused, lost and/or alone. In times like these, it's helpful knowing there is someone who may be able to help. I offer a different perspective, a listening ear and the possibility for change. I want to offer hope for those who have lost hope and insight into why someone may feel stuck in their current problems.

I would like to welcome you! All people go through difficult times in their life. During those times, every person needs support. Often the best support comes from someone who is unbiased. Counseling provides a space where growth, healing and change can take place and these can be facilitated by someone who is unbiased and who believes in you. It is through this support, and through courage, that changes can be made in each individual life.

Let’s be honest - life is hard sometimes. On the outside, it might seem like you have it all together, but on the inside you feel stuck. It’s a struggle to pull yourself out of bed in the morning. You’re overwhelmed with worry about every little thing. You always put others before yourself. You (and your mind) go go go all day which leaves you no time for yourself. You've been on this roller coaster for so long that it seems like there aren't any other options. Finding a way to break out of this cycle can feel overwhelming. You don't have to do this alone.

Since May of 2000 I have worked via therapy with those who are feeling hopeless, helpless, worthless and out of control of their lives,experiencing relationship difficulties, connecting with ease with those who are hurting. My passion in life is people. Because I deeply care, my goal is to facilitate lasting positive change in the lives of others. I have since gained effective skills to aid those who have experienced traumatic incidents as well as a long list of pain-causing issues, challenges and disorders.

I am a holistic trauma therapist combining aspects of mind, body, and soul to assist you in the road to healing. Together we will unlock thoughts, feelings, and behaviors that keep you stuck in unhealthy patterns. I believe that each of us inherently has everything we need to heal ourselves, and finding the right therapist is important to help you feel safe while beginning to challenge unhelpful belief systems and practice new skills along your journey. You are already a beautiful light that may feel dim with personal, romantic, familial, or societal struggles and I am here help you to start shining bright again!

I have been a therapist for over 35 years, and consider it to be one of the primary passions in my life. I feel truly honored to have played a part in helping others in their life journey and enjoy getting to know them. I have had a wide range of work experiences ranging from adults, adolescents, and children in a variety of settings. I use a number of approaches, which are based on the needs and preferences of the person being seen. Above all however I believe in the strength of the therapeutic relationship and the value of equal partnership as key ingredients in overcoming whatever your concerns may be.

I help women 35+ who are READY to start the journey to becoming her best self by releasing fear, worry, overwhelm, old trauma, self-doubt, self-sabotage, and limiting beliefs. If these feelings are getting in your way and holding you back, you might be ready. If you can show up for yourself, be present and patient with the process you have the ability to become your best-self and design your best life. Being R.E.A.D.Y means Raising your standards, Embracing your ability to grow past where you are, Aligning with your purpose and passion, Discovering new paths and saying Yes! to your transformation. If you are ready book your appt.

If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.

Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship. My therapeutic orientation draws on several counseling theories. Together the client and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. Basic to my approach is a respect for a person and his or her ability to grow and change. I believe people possess a desire to heal and grow.

Unconditional empathy and understanding can lead to uncovering your meaning and purpose. Everyone may feel stuck at times, my goal is to give you the tools to recognize personal struggles and overcome them! No one knows you better than yourself. We all need help and support to help sort through things from time to time. I am here to offer unconditional positive support through psychotherapy as you grow and change.

Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.

Is your Sexual Addiction and infidelity ruining your life and creating disturbance in your relationship or marriage? Do you want help? Your behavior does not define who you are; I know how to help you. I have extensive specialized training and experience that will help you learn how to manage out of control sexual behavior and the betrayal trauma to your partner. It's hard to talk about sexual problems, but I am both used to and comfortable with discussing these topics. I will work with you in a therapeutic style that is direct, to the point, respectful and confidential.

Welcome to my profile. I am a dedicated and compassionate substance abuse counselor with a focus on guiding individuals towards a path of recovery and wellness. My approach is rooted in evidence-based practices, empathy, and respect for each individual's unique journey. I believe in creating a safe and nonjudgmental space where clients can openly explore their challenges, goals, and aspirations.

Currently accepting new clients. Is something getting in the way of your happiness? Maybe life has thrown you a curveball or, you've been feeling this way for a while and know it's time to make a change. I provide my clients with a safe and confidential space where they feel listened to, valued and respected. I teach coping skills, relational skills and provide direct and caring feedback to help my clients make significant life changes and achieve their goals. My clients come to me for: relational issues, self-esteem work, boundary work, grief, depression, anxiety, life decisions and more.

My practice focuses on assisting teens and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.

I want to help you achieve your goals and live the life you want to live. Sometimes terrible things happen. Sometimes not great things happen. Sometimes things are just annoying. I can help you address these issues and hopefully get to a place where you remember how awesome you are. Sometimes we all forget. Let's try and remember.

Life's challenges often lead us to ask "why," seeking meaning and understanding. While this quest can feel overwhelming, remember that we are the experts of our own lives, capable of finding our own answers and forging our path forward. How would it feel to not have to face the unknown alone as you seek the help you need?

I have experience working with folks of all ages from toddlers to elders, and with people who are dealing with a variety of issues such as depression, anxiety, relationship problems, or trauma.

I became a therapist because I am passionate about helping people become their best selves. I use a client-centered, strengths-based approach as well as Cognitive Behavior Therapy. Together we will explore your strengths; the ones you know and the ones you haven't discovered yet. We will harness those strengths to work through past trauma or other difficulties and overcome present challenges to create your best self. As a board-certified registered art therapist, I believe that understanding and healing can often be found outside of words.