Couples Counseling Therapists in Tulsa, OK

Many adults may seek the help of a therapist when they are feeling depressed or anxious. Often they might be experiencing disillusionment, discontent, doubt or restlessness but are not sure of the reasons why. Many times they seek to alleviate the painful emotions resulting from loss, or dysfunction in interpersonal relationships. I believe my role is to assist these clients in determining the source of their discontent and developing coping skills to live successfully and happily, in spite of life's challenges. I especially enjoy working with adults experiencing midlife transitions and the associated challenges of the afternoon of life.

Life can be stressful for many reasons, from work, unhealthy family dynamics, relationship problems, mental health or substance abuse issues, unresolved childhood trauma and more. Facing these problems can be overwhelming. As your therapist I want to help you overcome or manage these challenges that affect your well-being.

At any stage in life difficulties along the way can cause positive parts of ourselves to get a little buried, blocked, or hidden. Using your own creative process, I aim to help you reconnect with the parts of yourself that are confident, courageous, caring, compassionate, curious, calm, and connected. This process can be done individually, with couples, and in family sessions.

Connections focuses on the trauma informed approach while providing services to couples and individual counseling. Specializing in individual sessions with those transitioning or maintaining a WFPBNO or Vegan lifestyle. Hello! I have been working in the mental health field for 10 years. My counseling style is warm , calm and interactive. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. Working with couple using the Gottman Approach.

Life comes with unexpected challenges, none of which we should walk through alone. When difficulties arise, we need relationship and community; someone to come alongside, listen and provide insight and support. My job as a counselor is to help you, through our therapeutic relationship, identify goals for yourself and uncover whatever it is that is preventing you from reaching those goals. Whether it’s marriage difficulties, anxiety, depression, trauma or a lack of meaning and direction; I want to help you uncover these obstacles, and be a support as you achieve wellbeing.

Each of us struggles with something. Some of us struggle with worry and obsessive thinking, others with moodiness or depression, some with hurtful relationships or a painful past, and still others with a serious illness or the death of a loved one. The good news is there is hope. Let me show you how to get relief from your symptoms and freedom from your pain so you can experience greater contentment and joy. I am a kind, non-judgmental listener who truly wants the best for you.

With over a decade of experience, I specialize in helping clients create secure, healthy attachments to their loved ones and with themselves. Most of my clients are what I call, "cycle breakers." They are highly successful people who want to strengthen their mental heath and relationships. I do this through Emotionally Focused Therapy and the method of re-parenting, which is a way of giving oneself what they needed as a child and allows them to break unhealthy patterns.

Feeling lonely, exhausted, disconnected, inadequate or ashamed in relationships? Stressed about finding love? Processing what went wrong in your last relationship? Relating to others is complex! I can help you discover why its’ hard to make connections, and find strategies for improvement. I am strength based, affirming and compassionate. I have been both a client in therapy and a therapist. As a client, I used therapy to explore family dynamics and understand my missteps in relationships. Let’s work together on ways to find connection and pleasure to ease the hurdles in your life.

Sometimes life throws more at us than we know how to handle! Trauma, anxiety and depression impact so many of us, sometimes in ways we can't imagine. In those times we can all feel overwhelmed and alone. I so firmly believe that it is in those times that reaching out for the help of others is a sign of strength and wisdom. I consider it a privilege to partner with my clients as they learn to adjust to and thrive in ups and downs of life!

Trauma, loss, circumstances, and relationships of all sorts can deeply impact us. Many life situations can lead us to seeking help or just a safe place to vent, sift, and collaborate. Regardless of what may lead us to a counselor, the need and goal is to feel better, begin the healing journey, repair/grow/maintain relationships, and/or alleviate emotional and physical triggers.

Hello! I'm Catherine and I help adults caught in the pain and despair of anxiety, trauma, addiction, infidelity, depression or strained relationships. I have been a therapist for 20+ years helping individuals and couples find hope, healing, and restored connection. My goal is for you to feel seen and heard while in a safe place to work through fears, distress, pain and disappointments. Along the way, we will also explore your aspirations and tap into your inherent strengths and resilience.

Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.

I work with you to help identify and eliminate your destructive thinking and communication patterns. Simple relationship issues can sometimes be resolved in 2-3 sessions. Complex trauma issues can take 6 months or more. I want to help you quickly achieve happiness and peace. It is sometimes hard work, but the rewards are tremendous.

I am passionate about helping people improve their relationships with themselves and the world around them. I believe our relationships are one of the most important things we can care for, including the relationship we have with ourselves. When we learn to walk authentically in our own identity, we can better embrace those around us as well. Whatever is holding you back from fully enjoying the world around you, my hope is to help you find freedom and healing from those things.

Formally Mrs.Happach, I know the pressure to perform is crushing at times. Having a high-profile job means never letting anyone see that you and your partner are disconnected emotionally and unhappy every day. He looks like he doesn't care but on the inside, he furiously wants to keep her and is experiencing high levels of depression, stress, and fear, as well as lower levels of self-esteem. Emotionally-Focused Couples therapy can give your relationship issues the healing you need with privacy and confidentiality- you have control by holding your virtual therapy session in your home. You know you need help from someone who gets it.

I’ve served in the mental health field for 25 years and my passion is helping people find their strengths to address current challenges and grow in ways that sustain health and success. I work with trauma, depression, anxiety, relationship strengthening, and communication improvement. Additionally, I am an ordained minister and provide faith-based Christian counseling. We can all get stuck or overwhelmed and having someone to walk beside you for a bit can change the direction of your life. Visit my website at walkbesidecounseling.com to read more about how I can walk beside you to a better place. I look forward to serving you!

My personal therapy approach is to acknowledge and support my client through accepting that God is the expert and change agent in life. I consider it an honor to partner with others through this part of life's journey to seek healing and recovery through acceptance, knowledge and effort. As a professional counselor I will assist my client in in setting realistic goals, and helping to recognize strengths and supports to compensate you in your pursuit towards wholeness.

I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.

Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or the challenging and traumatic events that happen in our lives.