Female Therapists in Tahlequah, OK

The transition to motherhood is more difficult than you envisioned. You don’t recognize yourself and it feels weird. You have these deep, dark thoughts and fears that you’re not sharing with anyone and need a space for someone to listen. You're struggling in your new role as a parent. There’s so much to worry about between a new baby, your relationship with your spouse, family, household stuff - the mental load. It’s exhausting and overwhelming. It’s difficult to keep it together until the next moment you have alone, then you get to cry it out.

I've been working with children, adults and families from all backgrounds for over 20 years. My ideal client is anyone who is motivated to seek solutions to their problems. Much of my experience has been working with trauma survivors including sexual abuse, physical and emotional abuse, and domestic violence. My passion is supporting my clients to discover their own resilience and personal strengths that have served them through the challenges in their lives.

Hi, I'm Taylor, thanks for visiting my profile! Life experiences teach us to feel, think, and act in ways that help us get by at one point, but may no longer be helpful in the present. This can result in feeling detached from yourself, others, or your potential. Therapy is a place to understand, challenge, and update these outdated behaviors and thoughts. By carving out this time in session, we are making space for more fulfillment in your present and your future. It is possible to update our old "internal software"- and this is why I love my job!

Life is difficult especially if you are depressed, anxious, and facing mental distress. Well, welcome to a nurturing space dedicated to your journey of healing and well-being. As a therapist, I specialize in guiding individuals through the complexities of depression, anxiety, behavioral issues, eating disorders, and trauma. With a client-centered and solution-focused approach, we'll collaboratively explore your unique experiences, fostering resilience and positive change. Your healing and reaching your goals will be the focus during our time together. I hold licenses in both Oklahoma and Virginia.

Are you stuck, feeling like you don’t have the proper tools to work through this stage or season in life right now? Feeling depressed or anxious? Working through life’s many challenges can be difficult, don’t go at it alone. Together we can process, assess, and manage your skills in a way fitting your unique situation and abilities; therefore, empowering you to be the best version of yourself in every area of life! You don’t have to feel or work alone. Let’s take this journey together!

I want to support healing in a therapeutic environment. If you are searching for a therapist that wants to help you in your journey of finding hope and freedom from your internal conflict, I am your therapist.

Ashlee Kinas is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2011. She obtained her Masters of Social Work from Oklahoma University and her Bachelor of Social Work from Northeastern State University in Broken Arrow, OK. Ashlee greatly enjoys working with teenagers and adults using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Client Centered Therapy, and Trauma Focused Cognitive Behavioral Therapy. She has experience working with eating disorders, trauma, LGBTQ+ informed, depression, grief, OCD, relationship issues, women's health issues and anxiety disorder

After more than 25 years of experience as a therapist, I still am excited about helping clients to obtain the changes they desire. My training in brief therapy prepared me to practice short-term, solution-oriented counseling. I enjoy working with all ages, including individuals, couples and families. It is an honor and a pleasure to watch my clients achieve awesome improvements in their lives.

My style is warm, relaxed and compassionate. I aim to create a relationship which facilitates growth through collaboration, respect, and gentle challenge. I am passionate about helping women recover and heal.

You’ve worked hard to get where you are and you are proud of what you’ve accomplished. But you don’t feel like a success. Your life might look good from the outside, but inside, part of you feels dissatisfied, unsettled, empty, lonely, anxious, trapped. I help individuals clarify and actualize what they want from their personal and professional lives.