Therapists in Roland, OK
![Photo of Heather Ray - Ray of Sunshine Pediatric Therapy, LLC, OTD, OTR/L, Occupational Therapist](https://photos.psychologytoday.com/2fcfd227-a3e3-4b5d-b8a2-238377a64061/2/320x400.jpeg)
Ray of Sunshine Pediatric Therapy, LLC
Occupational Therapist, OTD, OTR/L
Verified Verified
Roland, OK 74954
We are a mobile clinic that brings therapy to your child’s school, daycare, or your doorstep! Our clinic is credentialed in multiple private and state insurances and service two states (Oklahoma and Arkansas).
We are a mobile clinic that brings therapy to your child’s school, daycare, or your doorstep! Our clinic is credentialed in multiple private and state insurances and service two states (Oklahoma and Arkansas).
![Photo of M Carmen Randleman, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c4f8dcb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Christian Counseling Services, rooted in Biblical Truth and ethics for individuals and families who want to grow; who feel stuck; who can't seem to "just let things go"; whose thinking and behaviors are still deeply affected by grief and trauma; and those who have tried unsuccessfully to let time heal their wounds. Developing and honoring our spiritual gifts with the scientific Knowledge and professional skills of evaluation, assessments, diagnosis, treatment planning and therapeutic interventions. EMCTC will host CEU Accredited Training Seminars in the future.
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Christian Counseling Services, rooted in Biblical Truth and ethics for individuals and families who want to grow; who feel stuck; who can't seem to "just let things go"; whose thinking and behaviors are still deeply affected by grief and trauma; and those who have tried unsuccessfully to let time heal their wounds. Developing and honoring our spiritual gifts with the scientific Knowledge and professional skills of evaluation, assessments, diagnosis, treatment planning and therapeutic interventions. EMCTC will host CEU Accredited Training Seminars in the future.
More Therapists Nearby
![Photo of Angie Ramsey, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43612f5e-2136-41e1-9849-33a130c02c01/3/320x400.jpeg)
Everyone can utilize counseling at one time or another in their life. We all struggle with issues or problems that we need help working through. Therapy is not a bad word. It takes courage and strength to admit that you need help and take the steps to get that help. I provide a safe, compassionate environment for you to talk about issues. I work with adolescents, teens, adults, families, and the elderly. I believe we are mind, body and spirit; all three of these need to be in line to be a whole, healthy person. I believe in the power of prayer and how it changes our lives.
Everyone can utilize counseling at one time or another in their life. We all struggle with issues or problems that we need help working through. Therapy is not a bad word. It takes courage and strength to admit that you need help and take the steps to get that help. I provide a safe, compassionate environment for you to talk about issues. I work with adolescents, teens, adults, families, and the elderly. I believe we are mind, body and spirit; all three of these need to be in line to be a whole, healthy person. I believe in the power of prayer and how it changes our lives.
Online Therapists
![Photo of Gregory Ryan Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a7f4e6a6-8966-4244-a8bc-1ad478661641/2/320x400.jpeg)
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licensed Professional Counselor who works from an attachment perspective with experience working with adults and adolescents. I specialize in assisting teens, adults, and families affected by depression, anxiety, suicidal thoughts, attachment issues, personality and intellectual disorders, and trauma.
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licensed Professional Counselor who works from an attachment perspective with experience working with adults and adolescents. I specialize in assisting teens, adults, and families affected by depression, anxiety, suicidal thoughts, attachment issues, personality and intellectual disorders, and trauma.
![Photo of Jacquyn Renee Cleary, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/529d1662-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.
If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.
![Photo of Ernest Conyers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c16a7c49-8fe9-405b-b788-23c9c2dbfc94/2/320x400.jpeg)
Hello, my name is Ernest H Conyers II. I hold a bachelor’s degree in Pastoral Care and counseling from Oral Roberts University and a Master’s in Marriage and Family Therapy from Southern Nazarene University. I am a licensed Marriage and Family Therapist and have been proudly serving couples, individuals of all ages and families struggling with family conflict, parenting issues, relationship difficulties, anxiety, depression, trauma and many others for over 10 years.
Hello, my name is Ernest H Conyers II. I hold a bachelor’s degree in Pastoral Care and counseling from Oral Roberts University and a Master’s in Marriage and Family Therapy from Southern Nazarene University. I am a licensed Marriage and Family Therapist and have been proudly serving couples, individuals of all ages and families struggling with family conflict, parenting issues, relationship difficulties, anxiety, depression, trauma and many others for over 10 years.
![Photo of Melissa Gantz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5716f7d9-2690-4bcc-8489-bc2af76af642/1/320x400.jpeg)
Melissa Gantz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broken Arrow, OK 74012
I work with pre-teens, adolescents and adults who are ready to work towards growth and trauma resolution. I specialize in working with individuals and families affected by trauma and abuse. I am interested in helping survivors find their inner strength to overcome their past and heal. I believe in the dignity and worth of each individual person. I continue to be amazed at the strength displayed by individuals and consider it a privilege to be involved in guiding the process. I enjoy using Eye Movement Desensitization and Reprocessing (EMDR) as well as other interventions that are evidence based.
I work with pre-teens, adolescents and adults who are ready to work towards growth and trauma resolution. I specialize in working with individuals and families affected by trauma and abuse. I am interested in helping survivors find their inner strength to overcome their past and heal. I believe in the dignity and worth of each individual person. I continue to be amazed at the strength displayed by individuals and consider it a privilege to be involved in guiding the process. I enjoy using Eye Movement Desensitization and Reprocessing (EMDR) as well as other interventions that are evidence based.
![Photo of Elizabeth Davies, LPC, CSAT, CMAT, EMDR II, Licensed Professional Counselor](https://photos.psychologytoday.com/f4d05172-e81f-4595-9129-bea0710c69eb/2/320x400.jpeg)
Elizabeth Davies
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR II
Verified Verified
Tulsa, OK 74145
Have you been betrayed in love due to infidelity, online sexual behavior or porn? Are you stuck in the pain of discovering the infidelity and are having difficulty making sense of the betrayal? Are you second guessing your sense of reality and feel fear, anxiety, self blame, decreased confidence and distrust? Have you been to other therapists for these problems with no resolve? Getting help from a skilled clinician, that has been trained to work with Trauma Informed Response Betrayal Trauma for Betrayed Partners, Sexual Addiction, and complex trauma is essential. This is not your fault. I can help you get through this.
Have you been betrayed in love due to infidelity, online sexual behavior or porn? Are you stuck in the pain of discovering the infidelity and are having difficulty making sense of the betrayal? Are you second guessing your sense of reality and feel fear, anxiety, self blame, decreased confidence and distrust? Have you been to other therapists for these problems with no resolve? Getting help from a skilled clinician, that has been trained to work with Trauma Informed Response Betrayal Trauma for Betrayed Partners, Sexual Addiction, and complex trauma is essential. This is not your fault. I can help you get through this.
![Photo of Royneisha Johnson, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/981c3583-9a30-41b6-91b5-bd199fd8d8ef/1/320x400.png)
Are you ready to start living your life to its fullest potential? I’m glad you’re here and willing to connect. It’s time to take back control of your direction, start fresh, set realistic goals, and begin living life purposefully! You are the expert of your own story. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your life and focus and begin identifying and practicing things that will make you stronger. Whether you’re dealing with trauma, depression, anxiety, grief, stress, or relationship problems, let’s talk! Your voice matters, and you deserve to be heard!
Are you ready to start living your life to its fullest potential? I’m glad you’re here and willing to connect. It’s time to take back control of your direction, start fresh, set realistic goals, and begin living life purposefully! You are the expert of your own story. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your life and focus and begin identifying and practicing things that will make you stronger. Whether you’re dealing with trauma, depression, anxiety, grief, stress, or relationship problems, let’s talk! Your voice matters, and you deserve to be heard!
![Photo of Betty J Hull-Williams - Serenity Outpatient Services, PLLC, MS, LPC, LBHP, Licensed Professional Counselor](https://photos.psychologytoday.com/22c12f34-b411-4247-a167-7cf6fe863c78/1/320x400.jpeg)
Serenity Outpatient Services, PLLC
Licensed Professional Counselor, MS, LPC, LBHP
Verified Verified
1 Endorsed
Catoosa, OK 74015
Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling.
Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling.
![Photo of Madeline Leslie, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/910a683f-9e08-4af1-aa18-40c493b59c37/3/320x400.jpeg)
Now accepting new clients! Madeline is a Licensed Professional Counselor working with adolescents and adults. I help those struggling with ADHD, autism, depression/anxiety, trauma, and life adjustments through CBT, DBT, TBRI, and interactive play therapy. Together, we'll develop the skills and coping mechanisms you need to overcome your challenges. No matter your specific circumstances, you deserve the opportunity to receive the help you are looking for with unconditional positive regard. Initiating therapy can be difficult, and it can also serve as the most important step on the path towards your overall health goals.
Now accepting new clients! Madeline is a Licensed Professional Counselor working with adolescents and adults. I help those struggling with ADHD, autism, depression/anxiety, trauma, and life adjustments through CBT, DBT, TBRI, and interactive play therapy. Together, we'll develop the skills and coping mechanisms you need to overcome your challenges. No matter your specific circumstances, you deserve the opportunity to receive the help you are looking for with unconditional positive regard. Initiating therapy can be difficult, and it can also serve as the most important step on the path towards your overall health goals.
![Photo of Andrew Fagin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50107277-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.
How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.
![Photo of Krysta Diehl-Craig, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab1d662b-44e2-4f1f-b4b0-d991c78dbbb3/1/320x400.jpeg)
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with OCD, anxiety, depression, life adjustments, child behavioral issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with OCD, anxiety, depression, life adjustments, child behavioral issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
![Photo of Kim Hamilton - Kim Hamilton , LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/85373112-37df-4db4-a86b-530824401c9f/1/320x400.jpeg)
Taking New Clients! I specialize in helping people learn how to live their best lives. Whether that means working through past trauma, dealing with stress and anxiety, or finding purpose and meaning in life, my goal is to help people achieve joy and abundant living. I have worked with clients who have depression, anxiety, anger, trauma, relational issues, low self esteem, indecision, lack of direction, grief and more.
Taking New Clients! I specialize in helping people learn how to live their best lives. Whether that means working through past trauma, dealing with stress and anxiety, or finding purpose and meaning in life, my goal is to help people achieve joy and abundant living. I have worked with clients who have depression, anxiety, anger, trauma, relational issues, low self esteem, indecision, lack of direction, grief and more.
![Photo of Chelsea Threadgill, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bcc93cb1-8819-4193-94ea-4035f4250b9f/1/320x400.jpeg)
Chelsea Threadgill
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Tulsa, OK 74105
Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.
Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.
![Photo of Shawn Alyea - Christian Practices of Oklahoma, LLC, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/26ae44f7-5d36-426e-a9f2-4e921b2dc3f4/3/320x400.jpeg)
Christian Practices of Oklahoma, LLC
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Bixby, OK 74008
Christian Practices applies grace, and faith in the counseling process. Christian Practices offers affordable counseling for all seeking wholeness and a better quality of life. Whatever brings you to Christian Practices; depression, anxiety, loss, individual, couples, family, career, or stage of life issues you will find God’s love, and acceptance. This is essential to effective counseling; so there’s no need to be anxious in seeking support. Clients will experience an atmosphere of care, compassion, and encouragement as we walk through the issues of life. The more we can see ourselves as God sees us, the healthier we become.
Christian Practices applies grace, and faith in the counseling process. Christian Practices offers affordable counseling for all seeking wholeness and a better quality of life. Whatever brings you to Christian Practices; depression, anxiety, loss, individual, couples, family, career, or stage of life issues you will find God’s love, and acceptance. This is essential to effective counseling; so there’s no need to be anxious in seeking support. Clients will experience an atmosphere of care, compassion, and encouragement as we walk through the issues of life. The more we can see ourselves as God sees us, the healthier we become.
![Photo of Laura E Fite, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6bdcb5b6-3084-48bc-957c-c74195de2036/1/320x400.jpeg)
Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected from yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learn better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.
Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected from yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learn better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.
![Photo of Bonny Parkhurst, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/490dd409-2487-40cc-b12e-1bf95c9f060e/2/320x400.jpeg)
Bonny Parkhurst
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tulsa, OK 74137 (Online Only)
You are not broken. You matter and you are worthy of love. As you search for an opportunity to learn, grow, and heal, just know that you deserve to be heard and you deserve to be seen.
You are not broken. You matter and you are worthy of love. As you search for an opportunity to learn, grow, and heal, just know that you deserve to be heard and you deserve to be seen.
![Photo of Cristopher Hicks, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc449d89-41d6-45d6-91c3-ef8c07a76dad/1/320x400.jpeg)
As a therapist for more than 20 years, Cris has a passion to help people from a variety of social and cultural backgrounds work through challenges due to phase of life adjustments. He has a Master of Science in Social Work from the University of Texas at Austin and is a licensed clinical social worker (LCSW). In addition, he has completed decades of further post-graduate training and education. Cris has broad experience counseling adults facing depression, anxiety, phobias, grief and loss issues, trauma and bipolar disorder.
As a therapist for more than 20 years, Cris has a passion to help people from a variety of social and cultural backgrounds work through challenges due to phase of life adjustments. He has a Master of Science in Social Work from the University of Texas at Austin and is a licensed clinical social worker (LCSW). In addition, he has completed decades of further post-graduate training and education. Cris has broad experience counseling adults facing depression, anxiety, phobias, grief and loss issues, trauma and bipolar disorder.
![Photo of Lisa Dawson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a1707142-f41f-46e2-a31d-d1779e949922/2/320x400.jpeg)
Lisa Morrell Dawson, is an LPC-Supervisor who has been practicing since 2010. She graduated from MidAmerica Nazarene University in Olathe, KS with a master’s degree in counseling. Lisa also has a master’s degree in early childhood education from Emporia State University in Emporia, KS. Lisa believes the therapeutic relationship, built on trust and empathy, is the key for healing for most.
Lisa Morrell Dawson, is an LPC-Supervisor who has been practicing since 2010. She graduated from MidAmerica Nazarene University in Olathe, KS with a master’s degree in counseling. Lisa also has a master’s degree in early childhood education from Emporia State University in Emporia, KS. Lisa believes the therapeutic relationship, built on trust and empathy, is the key for healing for most.
How does your Therapist compare?
Number of Therapists in Roland, OK
< 10
Therapists in Roland, OK who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Trauma and PTSD |
100% | Autism |
100% | Behavioral Issues |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Medicaid |
50% | BlueCross and BlueShield |
50% | TRICARE |
How Therapists in Roland, OK see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Roland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.