Therapists in Pottawatomie County, OK
![Photo of Serena Ward, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7cc75a38-810e-4118-a7a3-18835bbc2112/2/320x400.jpeg)
Serena Ward
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Shawnee, OK 74804
In sessions, I work to listen deeply and create an accepting atmosphere. There, you can become curious about your thoughts, feelings and actions, explore how your past is influencing your life today and confront the repeating patterns of emotional reaction and behavior that get in the way of your finding satisfaction in your relationships and work. In my practice, I work with individuals with anxiety, depression, problems of adjustment to stages of life, work related stress, relationship problems, transitions and coping with the effects of trauma.
In sessions, I work to listen deeply and create an accepting atmosphere. There, you can become curious about your thoughts, feelings and actions, explore how your past is influencing your life today and confront the repeating patterns of emotional reaction and behavior that get in the way of your finding satisfaction in your relationships and work. In my practice, I work with individuals with anxiety, depression, problems of adjustment to stages of life, work related stress, relationship problems, transitions and coping with the effects of trauma.
![Photo of Hannah Mire, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d537537a-d5d3-4fd9-997f-c534cd1716e3/1/320x400.jpeg)
Whether you are wanting to heal a relationship, learn better ways of coping, or work through past experiences, beginning therapy is an excellent way to work toward those goals. As a marriage and family therapist, I am passionate about working with families and couples who want to grow individually and relationally, and I believe there is never a wrong time or reason to start therapy. Whether you have never been to therapy or have been a dozen times, we all have seasons of life where we need both the structure and the freedom therapy can offer.
Whether you are wanting to heal a relationship, learn better ways of coping, or work through past experiences, beginning therapy is an excellent way to work toward those goals. As a marriage and family therapist, I am passionate about working with families and couples who want to grow individually and relationally, and I believe there is never a wrong time or reason to start therapy. Whether you have never been to therapy or have been a dozen times, we all have seasons of life where we need both the structure and the freedom therapy can offer.
![Photo of Shae Gregston - Cairn Wellness Center, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1760bdd9-cca5-45a9-ba7c-41cdcd66105e/1/320x400.png)
Cairn Wellness Center
Marriage & Family Therapist, LPC, LMFT
Verified Verified
1 Endorsed
Shawnee, OK 74804
Confidentiality often doesn’t seem possible in a small town. Do the local clinicians attend your church, live in your neighborhood, or attend your child’s school? Cairn Wellness Center clinicians are traveling from the Metro to provide an additional layer of privacy, providing you the confidence that your private information is being shared with a clinician who doesn’t reside in your local community.
Confidentiality often doesn’t seem possible in a small town. Do the local clinicians attend your church, live in your neighborhood, or attend your child’s school? Cairn Wellness Center clinicians are traveling from the Metro to provide an additional layer of privacy, providing you the confidence that your private information is being shared with a clinician who doesn’t reside in your local community.
![Photo of Mara Lewis, MS, LMFT-C, Pre-Licensed Professional](https://photos.psychologytoday.com/4d56a7ca-0543-41f5-b8a6-1460241d71f7/3/320x400.jpeg)
Hi, thank you for being here! Therapy is good for all of us no matter the situation. I work with a variety of populations and presenting problems (shown below). We don't always understand why certain things are happening or why we feel the way we do, but I would be happy to assist you in exploring and figuring out those pieces of your story. If you feel the need to reach out I would love to chat with you. I am accepting new clients and taking private pay at a rate of $75 per session. We can speak more if you feel I'd be a good fit but can't afford $75. I am NOT currently able to take insurance.
Hi, thank you for being here! Therapy is good for all of us no matter the situation. I work with a variety of populations and presenting problems (shown below). We don't always understand why certain things are happening or why we feel the way we do, but I would be happy to assist you in exploring and figuring out those pieces of your story. If you feel the need to reach out I would love to chat with you. I am accepting new clients and taking private pay at a rate of $75 per session. We can speak more if you feel I'd be a good fit but can't afford $75. I am NOT currently able to take insurance.
![Photo of Shaya Harris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d192d5e-94a3-41f0-8dec-f466f68aeba4/1/320x400.jpeg)
I am a Licensed Clinical Social Worker and have a background in community mental health. I have experience with a variety of diagnoses ranging from anxiety to schizophrenia. I have a passion for trauma but enjoy working with a variety of issues. I am eclectic with my approach and like to meet the client where they are at by utilizing various therapeutic modalities. I also consider myself very solution-focused and there's nothing more satisfying than having the privilege of walking with my clients on their journey to reach their goals.
I am a Licensed Clinical Social Worker and have a background in community mental health. I have experience with a variety of diagnoses ranging from anxiety to schizophrenia. I have a passion for trauma but enjoy working with a variety of issues. I am eclectic with my approach and like to meet the client where they are at by utilizing various therapeutic modalities. I also consider myself very solution-focused and there's nothing more satisfying than having the privilege of walking with my clients on their journey to reach their goals.
![Photo of Kelly Veeley, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ab91e86-6555-47d3-8207-3463b7bfa1ee/5/320x400.jpeg)
Hey there! I am a Licensed Marriage Family Therapist who works with clients age 17 and older; individuals, couples, and any relationships are welcome. I believe that people are capable of change and growth, and you will have a safe space with me to explore just exactly how that will look for you. I've dealt with everything you can think of, so nothing is off the table. All issues are welcome. This is a space for you to feel loving kindness and to be heard without judgment. Let me guide you into healing today.
Hey there! I am a Licensed Marriage Family Therapist who works with clients age 17 and older; individuals, couples, and any relationships are welcome. I believe that people are capable of change and growth, and you will have a safe space with me to explore just exactly how that will look for you. I've dealt with everything you can think of, so nothing is off the table. All issues are welcome. This is a space for you to feel loving kindness and to be heard without judgment. Let me guide you into healing today.
![Photo of Kelsey Gray, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a507cea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am currently accepting new clients but have limited availability. Do you and your partner struggle to communicate, trust one another, feel close to one another, or fight about the same things over and over? Many couples get stuck in negative patterns or cycles of interaction and do not know how to get out. When our relationship with our partner is in distress we can feel disconnected, alone, confused, and frustrated. In my work I help couples by interrupting their negative patterns so that new positive ways of interacting can be experienced.
I am currently accepting new clients but have limited availability. Do you and your partner struggle to communicate, trust one another, feel close to one another, or fight about the same things over and over? Many couples get stuck in negative patterns or cycles of interaction and do not know how to get out. When our relationship with our partner is in distress we can feel disconnected, alone, confused, and frustrated. In my work I help couples by interrupting their negative patterns so that new positive ways of interacting can be experienced.
![Photo of Juanita Pearl Marshall, MSHR, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/cd4a74e8-0bab-4d11-8741-67e64affceb5/2/320x400.jpeg)
Juanita Pearl Marshall
Licensed Professional Counselor, MSHR, LPC-S
Verified Verified
1 Endorsed
McLoud, OK 74851
I work with clients of all ages and backgrounds. I enjoy helping individuals with issues such as ADHD, ADD, anxiety, depression, and anger. I also have experience with children and teens with ADHD, ADD, ODD, low self esteem and much more. I am neurofeedback trained and EMDR trained, which gives me the ability to treat trauma along with behavioral issues. By treating the two together we are able to fix the core issues along with the behavioral issues. I love clients with eclectic issues, goals, and needs and collaborating with them to achieve these goals and enhance their lives.
I work with clients of all ages and backgrounds. I enjoy helping individuals with issues such as ADHD, ADD, anxiety, depression, and anger. I also have experience with children and teens with ADHD, ADD, ODD, low self esteem and much more. I am neurofeedback trained and EMDR trained, which gives me the ability to treat trauma along with behavioral issues. By treating the two together we are able to fix the core issues along with the behavioral issues. I love clients with eclectic issues, goals, and needs and collaborating with them to achieve these goals and enhance their lives.
![Photo of Sandra S Wellman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b20ac2-c5e8-46c5-b4c7-df890cac46ee/1/320x400.jpeg)
Are you struggling? Are you feeling anxious or depressed? Are your relationships suffering? Do the overwhelming feelings make it hard to breathe? Feeling alone, angry outburst, feeling unsafe, saying things you regret to people you care about the most. Intrusive thoughts that won't go away. Pain that others don't seem to understand. Feeling you can't trust others. Do you struggle going to sleep or staying asleep? I want you to know there is hope. Many people have healed from the same symptoms. I help people regulate overwhelming emotions to live a productive life at home and work. I office downtown Shawnee (private pay only)
Are you struggling? Are you feeling anxious or depressed? Are your relationships suffering? Do the overwhelming feelings make it hard to breathe? Feeling alone, angry outburst, feeling unsafe, saying things you regret to people you care about the most. Intrusive thoughts that won't go away. Pain that others don't seem to understand. Feeling you can't trust others. Do you struggle going to sleep or staying asleep? I want you to know there is hope. Many people have healed from the same symptoms. I help people regulate overwhelming emotions to live a productive life at home and work. I office downtown Shawnee (private pay only)
![Photo of Rebekah Wahkinney, PhD, Psychologist](https://photos.psychologytoday.com/45f77fa2-0278-490f-8fe8-10e1ffdab070/2/320x400.jpeg)
Rebekah Wahkinney
Psychologist, PhD
Verified Verified
Shawnee, OK 74804 (Online Only)
Not accepting new clients
Most people enter therapy to resolve a difficult life circumstance, learn more positive ways to cope with stress, improve their relationships, heal from loss or trauma, or begin a path of personal growth.
Most people enter therapy to resolve a difficult life circumstance, learn more positive ways to cope with stress, improve their relationships, heal from loss or trauma, or begin a path of personal growth.
![Photo of Connie Dockrey, MSPS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/309abfd2-3cfa-4406-ab34-9e4263277fae/1/320x400.jpeg)
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor in the state of Oklahoma. I have over 10 years of experience in providing substance use and mental health services to individuals, families, and conducting group counseling. In the last 10 years, I have worked with individuals of all ages with a variety of presenting problems including depression, anxiety, adjustment disorders, relationship problems, family problems, anger, trauma, self-esteem, substance use, and co-occurring disorders. I can also perform Mental Health Assessments and Drug & Alcohol Assessments.
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor in the state of Oklahoma. I have over 10 years of experience in providing substance use and mental health services to individuals, families, and conducting group counseling. In the last 10 years, I have worked with individuals of all ages with a variety of presenting problems including depression, anxiety, adjustment disorders, relationship problems, family problems, anger, trauma, self-esteem, substance use, and co-occurring disorders. I can also perform Mental Health Assessments and Drug & Alcohol Assessments.
![Photo of Tiara Donn Kruta, MS, LPC-C, Pre-Licensed Professional](https://photos.psychologytoday.com/84f2aaf6-3bc8-44f1-862a-7d93109694d5/2/320x400.jpeg)
Are you an individual who has been having trouble but does not know what's going on? Do you have struggles with communicating how you feel and processing it? I want to be able to help individuals that need some support to be able to communicate and process their negative emotions. I understand that sometimes we need someone that is supportive and willing to listen. I am here to do both of those. I am able to help you identify your problems and bring light to it. If you're ready to take the first step and ask for help I am here to walk the journey with you.
Are you an individual who has been having trouble but does not know what's going on? Do you have struggles with communicating how you feel and processing it? I want to be able to help individuals that need some support to be able to communicate and process their negative emotions. I understand that sometimes we need someone that is supportive and willing to listen. I am here to do both of those. I am able to help you identify your problems and bring light to it. If you're ready to take the first step and ask for help I am here to walk the journey with you.
![Photo of Valari Jett, MS, LMFT-C, Pre-Licensed Professional](https://photos.psychologytoday.com/4fabc6b4-182b-4485-b655-6240772f5a37/1/320x400.jpeg)
Life often throws hurdles at us. Sometimes it can be challenging to reach out for help. Therapy is a safe place to share your experiences in a non-judgmental environment, and it can be healing to express your feelings and experiences in this safe place.
Life often throws hurdles at us. Sometimes it can be challenging to reach out for help. Therapy is a safe place to share your experiences in a non-judgmental environment, and it can be healing to express your feelings and experiences in this safe place.
![Photo of Mary Brazier - Advocates for Change Family Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac4a9f1f-5e44-4f72-939f-1d4313f6d352/2/320x400.jpeg)
Advocates for Change Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shawnee, OK 74801
I enjoy working with individuals and families who are on a journey to find more emotional health and healing from past trauma. My mission with families is to re-engage with communication, healing, forgiveness and acceptance of each other to heal relationship needs. My goal is to help individuals find self acceptance, with emotional healing to manage anxiety, depression, anger, and low self worth. I find that most people need a sense of support and acceptance in order to grow and overcome issues with Aging, Family Reconciliation, Divorce, Domestic Trauma, Depression, Physical Health. All clients are met with compassion here.
I enjoy working with individuals and families who are on a journey to find more emotional health and healing from past trauma. My mission with families is to re-engage with communication, healing, forgiveness and acceptance of each other to heal relationship needs. My goal is to help individuals find self acceptance, with emotional healing to manage anxiety, depression, anger, and low self worth. I find that most people need a sense of support and acceptance in order to grow and overcome issues with Aging, Family Reconciliation, Divorce, Domestic Trauma, Depression, Physical Health. All clients are met with compassion here.
![Photo of Theresa R Yu, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49dccead-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
![Photo of Johnie Fredman - Focus Mental Health Services, LLC, PsyD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c92d0d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Focus Mental Health Services, LLC
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
Shawnee, OK 74804
I have experience working with clients of all ages and backgrounds. I utilize a multifaceted approach to help my clients succeed. All of my therapy is individualized to you and your needs. I enjoy helping couples with relationship issues and sexual problems as well as helping individuals with issues such as trauma, depression, anxiety, anger, and sexual addictions. I am trained in emotionally focused therapy (EFT), the Gottman method, and the use of EMDR and hypnotherapy, as well as various counseling techniques, such as CBT. I believe the most important component of therapy is the relationship I build with my clients.
I have experience working with clients of all ages and backgrounds. I utilize a multifaceted approach to help my clients succeed. All of my therapy is individualized to you and your needs. I enjoy helping couples with relationship issues and sexual problems as well as helping individuals with issues such as trauma, depression, anxiety, anger, and sexual addictions. I am trained in emotionally focused therapy (EFT), the Gottman method, and the use of EMDR and hypnotherapy, as well as various counseling techniques, such as CBT. I believe the most important component of therapy is the relationship I build with my clients.
![Photo of Rebecca Young, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aaba4c97-4b50-437c-84ca-c8e3fc2a9329/2/320x400.jpeg)
Life has a funny way of creeping up on us and before we know it can be a lot for just one person to cope with. The nice thing to know is you do not have to handle it all alone. I practice evidenced based psychology which is effective in conquering various problems life throws our way. My main areas of focus are gender and sexual health care as well a variety of mental, emotional, and behavioral problems.
Life has a funny way of creeping up on us and before we know it can be a lot for just one person to cope with. The nice thing to know is you do not have to handle it all alone. I practice evidenced based psychology which is effective in conquering various problems life throws our way. My main areas of focus are gender and sexual health care as well a variety of mental, emotional, and behavioral problems.
![Photo of Braiden Green, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54b82432-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Braiden Green is a Licensed Professional Counselor (LPC), with a Master’s degree in Counseling Psychology from Southern Nazarene University. She has been working in behavioral health for more than five years, beginning as a Behavioral Health Rehabilitation Specialist and Case Manager. As a therapist, Braiden has received specific training in treatment practices for a variety of childhood and adolescent, as well as adult mental health care needs.
Braiden Green is a Licensed Professional Counselor (LPC), with a Master’s degree in Counseling Psychology from Southern Nazarene University. She has been working in behavioral health for more than five years, beginning as a Behavioral Health Rehabilitation Specialist and Case Manager. As a therapist, Braiden has received specific training in treatment practices for a variety of childhood and adolescent, as well as adult mental health care needs.
![Photo of Will Chadwick](https://photos.psychologytoday.com/aef7dd77-33df-409c-867e-f292f2f120cd/1/320x400.png)
Sometimes we need to talk to someone we can trust to keep our words confidential, a skilled listener; who won’t jump to conclusions; who is patient, kind, and not afraid to hear awful things; someone who will listen to embarrassing or painful things. Sometimes we need someone who will fully hear us. Sometimes we need someone who does not give pat answers to impossible situations; someone who wants to help us come up with what works for us instead of stamping their pre-packaged solutions all over our complex suffering. I want to be that person for you. Come and tell me your hopes and struggles and let’s find a way forward together.
Sometimes we need to talk to someone we can trust to keep our words confidential, a skilled listener; who won’t jump to conclusions; who is patient, kind, and not afraid to hear awful things; someone who will listen to embarrassing or painful things. Sometimes we need someone who will fully hear us. Sometimes we need someone who does not give pat answers to impossible situations; someone who wants to help us come up with what works for us instead of stamping their pre-packaged solutions all over our complex suffering. I want to be that person for you. Come and tell me your hopes and struggles and let’s find a way forward together.
![Photo of Sherri McCutcheon, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/119d1398-e499-4b9d-ac72-5757855bc9b5/1/320x400.jpeg)
Hello, my name is Sherri McCutcheon. I am a Licensed Professional Counselor (LPC), with a Master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling from East Central University. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’d love to help you on your journey toward healing and self-discovery.
Hello, my name is Sherri McCutcheon. I am a Licensed Professional Counselor (LPC), with a Master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling from East Central University. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’d love to help you on your journey toward healing and self-discovery.
See more therapy options for Pottawatomie County
How does your Therapist compare?
Number of Therapists in Pottawatomie County, OK
30+
Average cost per session
$125
Therapists in Pottawatomie County, OK who prioritize treating:
84% | Depression |
84% | Self Esteem |
78% | Anxiety |
70% | Relationship Issues |
68% | Coping Skills |
62% | Grief |
62% | Parenting |
Average years in practice
6 Years
Top 3 insurances accepted
85% | Health Choice |
81% | BlueCross and BlueShield |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Pottawatomie County, OK see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pottawatomie County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.