Therapists in Oklahoma City, OK

Anxiety, depression, anger, relationship conflict, grief, adjustment, and poor performance are just a few of the difficulties we face in our lives. All of us need the support of others to help navigate the multitude of challenges we experience. Sometimes friends and family, coaches and teammates are too much a part of the situation to be objective or are ill-equipped to offer care, support and/or guidance in a way that is helpful. In these situations a highly trained and experienced professional can often be of great assistance.

Hello, my name is Christa Brown and I have the privilege of being in a field helping others. I will paraphrase an old Irish proverb to give an example of how I see the counseling relationship. "A tree alone in a storm may not have the best chance to survive or thrive, although, a tree that is amongst the forest in the storm has the best chance of survival and thriving." My hope is that in the counseling relationship my client's learn to draw from their own strength and the support of others to survive and thrive when they encounter storms in their lives.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. At TherapyNow we exist to offer prominent, affordable, and accessible mental healthcare to help you heal well so that you can live better. Whether you are facing family or intimate relationship problems, a major life transition, needing coping skills, seeking life hacks for success, or embracing a deeper level of self-awareness. We would love to partner with you in your journey to evolution and healing.

Based on unconditional positive regard for all individuals, my focus is on client value and self worth. I believe that all persons have the right and the capacity to experience life free from thoughts, emotions, and environments that debilitate and reduce their self worth. That's the one "entitlement" due to every individual. I find it rewarding and gratifying when positive change occurs as a result of someone realizing and embracing that concept. I further believe all persons have a right to happiness, joy and liberation. I'm privileged to take that journey to help others experience that victory.

Let’s be honest, therapy can be intimidating, but you’re ready to take the first step toward healing. We have caring providers whom work with children and adults. Our team works with anger, anxiety, depression, ADHD, PTSD, as well as any family/marriage/couple issues. We approach therapy as a partnership and together, we can navigate your journey of healing and self-discovery.

As a Licensed Marriage and Family Therapist, Licensed Alcohol and Drug Counselor, and IFS (Trauma) Practitioner, I look forward to meeting you and helping you move to the place you would like to be. I have completed post advanced training experience in working with couples with Toni Herbine-Blank (Intimacy From the Inside Out). I have had many years' experience working with couples, families, parenting issues, addiction issues, and many other issues in between. Call and let's visit about how how we can work together to help you reach your life's desires.

Currently don't have enough time in the day to add clients. I enjoy building an authentic bond and working alongside anyone who is ready to connect with themselves, ready for a challenge, and to grow into the person they desire to be. It’s important to look over the life span, develop radical acceptance, and increase resources to provide healing. I feel it’s highly important to process triggers and reasons for treatment such as: trauma, anxiety, depression, work related stress, substance abuse, relationship conflict, and etc. Once my clients are able to identify the triggers to help to develop resources in order to reduce symptoms.

Navigating a state like Oklahoma can present many challenges. Our clients are people who don't see themselves represented in the mainstream. Queer, BIPOC Folx finding their own path in a state that challenges our right to joy. We want to provide an authentic space where you can safely unpack those anxieties, fears, and pressures society places on us. We offer services from substance use, depression, anxiety, life changes, goal setting, and overall wellness to name a few.

You're considering therapy because something feels off. Maybe you feel like a failure, overwhelmed, exhausted, stressed, or isolated. You're not able to be in the moment because of the stress, causing difficulty at work, home, or in your relationship. You feel like you can't talk about your "stuff" because you want to avoid adding stress to others.

My personal philosophy regarding therapy is to focus on the family unit and meet each individual member of the family where they are and treat them as an important part of the therapy. Parents often call me and state they need help for their child and my first response is to treat the child but consider the whole family unit as a part of the therapy treatment plan. Meeting the individual needs of the client is of the utmost importance.

Perhaps you feel broken inside as if everyone around you has a map & compass guiding them through life while you bumble your way around feeling like nothing more than an empty shell of yourself. You’ve tried therapy before & have seen some improvements, but you’re still feeling hopelessly lost. You feel stuck in a seemingly endless cycle of progress followed by a whiplash of regression. All of this leaves you exhausted & uncertain of how you can keep going. Life doesn’t have to be this endless drudge of misery, depression, anxiety, and other trauma symptoms. Therapy can help.

My experience encompasses in-depth mental health services for clients experiencing trauma, depression, anxiety, addiction, family and parenting issues, suicidality, stress, low-self esteem, divorce, and other concerns. The goal of therapy is to partner with the client in addressing and processing through mental health issues. Productive mental health care does not look the same for everyone, and so my goal as a therapist is to utilize a flexible approach to therapeutic orientation and intervention.

I believe that effective psychotherapy provides a person with increased understanding and self-awareness. By gaining deeper insight into lifelong maladaptive patterns, a person can gain the ability to have a healthier lifestyle and outlook on life. One may also come to view oneself and others in a completely different way. My style of working with individuals and couples is a psychodynamic/psychoanalytic informed, collaborative approach while being sensitive to each person's specific needs.

When life gets hard, we often feel like we lose pieces of ourselves. As a therapist, my aim is to help people bring their lives back into balance by viewing my clients holistically—body, mind, emotions, and spirit. I approach therapy as a partnership with my clients by providing acceptance and safety in the midst of life's uncertainty.

Katherine Long, CMS-CHt, FIBH is a certified Clinical Hypnotherapist with 500 hours of instruction including advanced training as a medical support specialist. Katherine's goal is to heal the world, one mind at a time. She focuses on empowering authentic self-expression and helping her clients live life from a place of unlimited potential.

My practice is currently full, and I am unable to take on new clients at this time. This is a space where you draw from courage, show up, and let yourself be seen. You may be feeling uncertain, grief, heavy, or misunderstood. Maybe you are feeling stuck somewhere between something that has happened to you and something for which you feel responsible, powerless, or maybe unloved. Whether you are experiencing issues with adjustment or you are ready to heal from a life altering experience(s), it would be an honor to help you on your sacred journey to healing.

Let’s be honest, therapy can be intimidating, but you’re ready to take the first step toward healing. I approach therapy as a partnership and together, we can navigate your journey of healing and self-discovery.

I love collaborating with clients that are experiencing difficulties with anxiety, depression, self-esteem, relationships. If you are looking for a safe empathetic experience to help overcome difficult relationships, better manage depression or anxiety, improve self-esteem, then I believe I can help you find a path to recovery. You are in charge of of the direction you take towards healing I am simply guiding the process.

My passion and purpose is to assist survivors of traumatic events in finding peace and healing in a way that is painless. I have observed that the imprints of these experiences have been continuing to cause pain, emotional unrest, and have been affecting how the person interacts with themselves, their loved ones, and the world. I earnestly believe that NOTHING is wrong with YOU! The problem has been with the way the mind has been processing information and through the use of Rapid Resolution Therapy we can make a significant difference in how you have been thinking, feeling, acting, and reacting.