Photo of Stephanie McCabe, LCSW, Clinical Social Work/Therapist
Stephanie McCabe
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73134  (Online Only)
Waitlist for new clients
Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.
Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.
(405) 251-8515 x3 View (405) 251-8515 x3
Photo of Michael N Chongwa, MS,  CRC, LPC,  , LCPC, Licensed Professional Counselor
Michael N Chongwa
Licensed Professional Counselor, MS, CRC, LPC, , LCPC
Verified Verified
Oklahoma City, OK 73116
You have come to the right place if: You struggle with anxiety, depression, and sleepless nights. You internalize a lot because you don't trust those around you. You suffer from low self esteem, and not sure about now and tomorrow. Your thoughts, feelings and behaviors have recently become so burdensome. Intimate relationship with your family and or loved ones have been seriously impaired. You suffer from chronic disability that has affected your daily functioning. You've suddenly become isolative and aggressive towards others around you. If you struggle with addictive behaviors. Take the next right step. Call, text or email me.
You have come to the right place if: You struggle with anxiety, depression, and sleepless nights. You internalize a lot because you don't trust those around you. You suffer from low self esteem, and not sure about now and tomorrow. Your thoughts, feelings and behaviors have recently become so burdensome. Intimate relationship with your family and or loved ones have been seriously impaired. You suffer from chronic disability that has affected your daily functioning. You've suddenly become isolative and aggressive towards others around you. If you struggle with addictive behaviors. Take the next right step. Call, text or email me.
(405) 251-8587 View (405) 251-8587
Photo of Corbin Henningsen, LCSW, Clinical Social Work/Therapist
Corbin Henningsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73131
It is difficult to navigate the things that life throws at us. We can easily feel alone and very overwhelmed amongst all the chaos and stress. We all have needs and we all want our lives to improve for the better. Seeking any form of help can be very hard (especially for men). However, it is a very brave and courageous step.
It is difficult to navigate the things that life throws at us. We can easily feel alone and very overwhelmed amongst all the chaos and stress. We all have needs and we all want our lives to improve for the better. Seeking any form of help can be very hard (especially for men). However, it is a very brave and courageous step.
(405) 267-8316 View (405) 267-8316
Photo of Alicia Jarman, LCSW, Clinical Social Work/Therapist
Alicia Jarman
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73112
Life can be a struggle at times. I have great respect for anyone who's willing to be vulnerable during the therapeutic process so they can meet their goals. I have devoted my life to helping people heal & bring balance back to their lives. I provide individual therapy by using a wide range of tools & techniques, I help people overcome obstacles within themselves & in their relationships. I've worked with clients to successfully address a wide variety of challenges related to interpersonal, home, family, & romantic relationships.
Life can be a struggle at times. I have great respect for anyone who's willing to be vulnerable during the therapeutic process so they can meet their goals. I have devoted my life to helping people heal & bring balance back to their lives. I provide individual therapy by using a wide range of tools & techniques, I help people overcome obstacles within themselves & in their relationships. I've worked with clients to successfully address a wide variety of challenges related to interpersonal, home, family, & romantic relationships.
(405) 562-9581 View (405) 562-9581
Photo of Robby Snow, LCSW, Clinical Social Work/Therapist
Robby Snow
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73112
Have several openings for in-person sessions and some telehealth. I enjoy working with clients with a wide range of concerns. i also have extra training in high-conflict situations and can serve as mediator or parenting coordinator or therapist as needed. My clients range from older children to seniors, with a variety of issues such as marital problems, gender issues, and depression/anxiety. I have expertise in dealing with medical issues including disability, compulsive eating, and end of life care. I also provide divorce management both before a divorce, and mostly the consequences, especially for the children involved.
Have several openings for in-person sessions and some telehealth. I enjoy working with clients with a wide range of concerns. i also have extra training in high-conflict situations and can serve as mediator or parenting coordinator or therapist as needed. My clients range from older children to seniors, with a variety of issues such as marital problems, gender issues, and depression/anxiety. I have expertise in dealing with medical issues including disability, compulsive eating, and end of life care. I also provide divorce management both before a divorce, and mostly the consequences, especially for the children involved.
(405) 759-5661 View (405) 759-5661
Photo of Toga Nichole Williams, MS, LPC, Licensed Professional Counselor
Toga Nichole Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73112
I can help anyone who struggles with life's challenges that cause chaos and struggles resulting in maladaptive behaviors including anger, stress, self esteem, and depression.
My ideal client is someone who is open to change and has a clear understanding of their goals for change. They may be struggling with life's burdens and feel lost or unheard and just need a listening ear to have an open honest conversation. The client is the expert in his/her treatment and has the ability to facilitate change that creates confidence and autonomy. Once the client is able to see their strengths rather than their weaknesses, they can then realize their full potential in the counseling process.
I can help anyone who struggles with life's challenges that cause chaos and struggles resulting in maladaptive behaviors including anger, stress, self esteem, and depression.
My ideal client is someone who is open to change and has a clear understanding of their goals for change. They may be struggling with life's burdens and feel lost or unheard and just need a listening ear to have an open honest conversation. The client is the expert in his/her treatment and has the ability to facilitate change that creates confidence and autonomy. Once the client is able to see their strengths rather than their weaknesses, they can then realize their full potential in the counseling process.
(405) 784-5657 View (405) 784-5657
Photo of Sandy Sabbioni, LCSW, Clinical Social Work/Therapist
Sandy Sabbioni
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73162
Waitlist for new clients
I love working with high schoolers and college students struggling with self esteem, identity and social and test anxiety.
I enjoy working with teens, adults and elders; one of my strengths is helping you find yours. Through a supportive and engaging process, mystery can lead to discovery and darkness can lead to light. I work with clients who are motivated and eager to learn more about themselves in a non-judgmental and creative therapy space. In addition to my current practice, I am studying to become a psychoanalyst and am currently seeking clients who would like to commit to a 1 to 2 year commitment of self examination through personal psychoanalysis. Please email me if interested in learning more.
I love working with high schoolers and college students struggling with self esteem, identity and social and test anxiety.
I enjoy working with teens, adults and elders; one of my strengths is helping you find yours. Through a supportive and engaging process, mystery can lead to discovery and darkness can lead to light. I work with clients who are motivated and eager to learn more about themselves in a non-judgmental and creative therapy space. In addition to my current practice, I am studying to become a psychoanalyst and am currently seeking clients who would like to commit to a 1 to 2 year commitment of self examination through personal psychoanalysis. Please email me if interested in learning more.
(405) 241-4929 View (405) 241-4929
Photo of Kari Workman - Kari Workman LPC, PLLC, LPC, Licensed Professional Counselor
Kari Workman LPC, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73112  (Online Only)
I provide services to those coping with anxiety, depression, ADHD, issues of loss and grief, relationship issues, self esteem issues, overall life stressors, and transitions.
Currently accepting new clients throughout Oklahoma and Texas. I love working with individuals who are searching for change. I understand that reaching out for therapy can feel overwhelming. My goal as your therapist is to provide a safe space where you can address challenges by taking a glance at your own thought patterns and behaviors.
I provide services to those coping with anxiety, depression, ADHD, issues of loss and grief, relationship issues, self esteem issues, overall life stressors, and transitions.
Currently accepting new clients throughout Oklahoma and Texas. I love working with individuals who are searching for change. I understand that reaching out for therapy can feel overwhelming. My goal as your therapist is to provide a safe space where you can address challenges by taking a glance at your own thought patterns and behaviors.
(405) 451-2583 View (405) 451-2583
Photo of Connie C Edmondson, LCSW, Clinical Social Work/Therapist
Connie C Edmondson
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73116
I work with high functioning adults who need help with depression, anxiety, recovery from traumatic events, and trouble in their personal and professional relationships. Together we will work to find what best motivates you in achieving your unique goals.
I work with high functioning adults who need help with depression, anxiety, recovery from traumatic events, and trouble in their personal and professional relationships. Together we will work to find what best motivates you in achieving your unique goals.
(405) 328-7706 View (405) 328-7706
Photo of Jose Solis - Salud Mental Oklahoma, MA, LPC, Licensed Professional Counselor
Salud Mental Oklahoma
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73139
Tu vida no es un fracaso. Es una serie de oportunidades disfrazadas como obstáculos. Nuestra Fe se encuentra en la gente, en las personas que se encuentran listas para una mejor vida. Creemos que todo es posible.
Tu vida no es un fracaso. Es una serie de oportunidades disfrazadas como obstáculos. Nuestra Fe se encuentra en la gente, en las personas que se encuentran listas para una mejor vida. Creemos que todo es posible.
(405) 449-5763 View (405) 449-5763
Photo of Portia Goldsmith-Nickelberry, MSW, LCSW, Clinical Social Work/Therapist
Portia Goldsmith-Nickelberry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oklahoma City, OK 73114  (Online Only)
I am a lover of people. My goal is to help individuals trade ashes for beauty. That is a journey I am built for. I've been a counselor for what seems like all my life. I was always the one people would confide in and speak with. It didn't matter the age. I have worked with various populations to include adolescents and older adults. I specialize in coaching others to their potential. I respect everyone and give my undivided attention. I understand that life can bring challenges and difficulties. I want to help people through those times.
I am a lover of people. My goal is to help individuals trade ashes for beauty. That is a journey I am built for. I've been a counselor for what seems like all my life. I was always the one people would confide in and speak with. It didn't matter the age. I have worked with various populations to include adolescents and older adults. I specialize in coaching others to their potential. I respect everyone and give my undivided attention. I understand that life can bring challenges and difficulties. I want to help people through those times.
(405) 584-5020 View (405) 584-5020
Photo of Lana Raupe, LPC, CHT, Licensed Professional Counselor
Lana Raupe
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
If you are ready to explore making changes/finding solutions to enhance your quality of life, I can provide a safe, supportive, nonjudgmental environment for you to work toward this. Together we will explore your life challenges and assess your needs/goals, while striving to access your inner motivation to make the changes that honor you and fit the lifestyle you wish to create and maintain. Changing relationships as well as many other life events and transitions can really challenge us all and sometimes accumulate and overwhelm. I believe seeking assistance at these times is definitely a show of courage, hope and resilience.
If you are ready to explore making changes/finding solutions to enhance your quality of life, I can provide a safe, supportive, nonjudgmental environment for you to work toward this. Together we will explore your life challenges and assess your needs/goals, while striving to access your inner motivation to make the changes that honor you and fit the lifestyle you wish to create and maintain. Changing relationships as well as many other life events and transitions can really challenge us all and sometimes accumulate and overwhelm. I believe seeking assistance at these times is definitely a show of courage, hope and resilience.
(405) 648-0079 View (405) 648-0079
Photo of Dane Libart, LCSW, LLC, Clinical Social Work/Therapist
Dane Libart
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Oklahoma City, OK 73112  (Online Only)
For 25 years I've worked with individuals, couples and families. All of us, have delt with anxiety, depression, or relationships. My practice is predominantly filled with men. They struggle with the above as well as issues like cancer, life transitions and grief. Each of my clients made the decision to reach out for help. You can too. I make it easy. I see clients exclusively on line. Sometimes things happen. I've had clients see me in their car, office or even getting privacy in the back yard. I'm confident I can help. Why not set-up a video consult?
For 25 years I've worked with individuals, couples and families. All of us, have delt with anxiety, depression, or relationships. My practice is predominantly filled with men. They struggle with the above as well as issues like cancer, life transitions and grief. Each of my clients made the decision to reach out for help. You can too. I make it easy. I see clients exclusively on line. Sometimes things happen. I've had clients see me in their car, office or even getting privacy in the back yard. I'm confident I can help. Why not set-up a video consult?
(405) 251-8178 View (405) 251-8178
Photo of Mena Ganesan, MSW, LCSW, Clinical Social Work/Therapist
Mena Ganesan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oklahoma City, OK 73112
I am an LCSW with the Diversity Center of Oklahoma: Our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.
I am an LCSW with the Diversity Center of Oklahoma: Our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community.
(405) 627-9263 View (405) 627-9263
Photo of Dr. Gina Pazzaglia - Restorative Alternative Wellness, PhD, LCSW, LADC, Clinical Social Work/Therapist
Restorative Alternative Wellness
Clinical Social Work/Therapist, PhD, LCSW, LADC
Verified Verified
Oklahoma City, OK 73159
Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!
Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!
(405) 543-2947 View (405) 543-2947
Mary E Skidmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73159
My primary approach to therapy is a cognitive-behavioral orientation but I also maintain a spiritual aspect to my therapy. I deal with most psychotherapeutic issues, including depression, anxiety, ADHD, relationship issues, bereavement, trauma, sleep-related issues and stress. I work with adults. I am also certified in EMDR.
My primary approach to therapy is a cognitive-behavioral orientation but I also maintain a spiritual aspect to my therapy. I deal with most psychotherapeutic issues, including depression, anxiety, ADHD, relationship issues, bereavement, trauma, sleep-related issues and stress. I work with adults. I am also certified in EMDR.
(405) 706-1141 View (405) 706-1141
Photo of Shelly D McCharen, MS, LMFT-S, Marriage & Family Therapist
Shelly D McCharen
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Oklahoma City, OK 73109
I am a LMFT and work with all ages from 10 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I also am a supervisor for MFTs working towards their license.
I am a LMFT and work with all ages from 10 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I also am a supervisor for MFTs working towards their license.
(405) 467-1376 View (405) 467-1376
Photo of Luke Small, LCSW, Clinical Social Work/Therapist
Luke Small
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oklahoma City, OK 73159
NOTICE: Call for more information about scheduling with one of our clinicians. Private pay available as low as $80/session hour. Are you a burned-out caregiver who needs help navigating their child through trauma healing? Are you worried about your child's future? I can help! I have seen how mental health challenges such as depression, anxiety, trauma, and suicidality can overwhelm families. Let me be your guide through a healing process that is not just focused on reducing symptoms. My wholistic-approach focuses on helping identify your values and leading you toward being your BEST self!
NOTICE: Call for more information about scheduling with one of our clinicians. Private pay available as low as $80/session hour. Are you a burned-out caregiver who needs help navigating their child through trauma healing? Are you worried about your child's future? I can help! I have seen how mental health challenges such as depression, anxiety, trauma, and suicidality can overwhelm families. Let me be your guide through a healing process that is not just focused on reducing symptoms. My wholistic-approach focuses on helping identify your values and leading you toward being your BEST self!
(405) 583-7820 View (405) 583-7820
Core Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73109
At Core Counseling, we provide integrative therapeutic services to children, adults, families, and couples. The experienced therapists provide a safe and supportive environment in which clients are able to gain both insight and concrete skills to create change and enrich their lives.
At Core Counseling, we provide integrative therapeutic services to children, adults, families, and couples. The experienced therapists provide a safe and supportive environment in which clients are able to gain both insight and concrete skills to create change and enrich their lives.
(405) 679-2316 View (405) 679-2316
Photo of Mosaic Therapy - Mosaic Therapy, Licensed Professional Counselor
Mosaic Therapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Oklahoma City, OK 73109
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
(405) 518-0082 View (405) 518-0082
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See more therapy options for Oklahoma City

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.