Photo of Lynly Grider, Lynly Grider, LPC-C, NCC, Pre-Licensed Professional
Lynly Grider
Pre-Licensed Professional, Lynly Grider, LPC-C, NCC
Verified Verified
2 Endorsed
Mustang, OK 73064
I am dedicated to supporting anyone who is searching for healing. I know that military families, special needs families, and women in ministry require extra compassion and understanding. I provide a nurturing space for military families to navigate the stress of deployments and relocations, helping them strengthen their bonds and find resilience. For special needs families, I offer guidance in balancing caregiving demands with self-care. Women in ministry receive empathetic support to manage the unique pressures of their roles while nurturing their own well-being. My goal is to empower you through your journey with warmth and care.
I am dedicated to supporting anyone who is searching for healing. I know that military families, special needs families, and women in ministry require extra compassion and understanding. I provide a nurturing space for military families to navigate the stress of deployments and relocations, helping them strengthen their bonds and find resilience. For special needs families, I offer guidance in balancing caregiving demands with self-care. Women in ministry receive empathetic support to manage the unique pressures of their roles while nurturing their own well-being. My goal is to empower you through your journey with warmth and care.
(405) 955-2379 View (405) 955-2379

More Therapists Nearby

Photo of Brandy Roane - Brightside Health, PhD, Psychologist
Brightside Health
Psychologist, PhD
Verified Verified
Yukon, OK 73099  (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(918) 228-5949 View (918) 228-5949
Photo of Grant T Muse, LCSW, Clinical Social Work/Therapist
Grant T Muse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yukon, OK 73099
As a Clinical Social Worker, and working in the behavioral health field for 20 years it has provided an opportunity to offer you specific treatments, support, and education that will provide deep insight into your needs and meeting your goals for your mental health. We will work to empower you with strength and courage to walk through the darkness and into the light. Our relationship as clinician and client and the trust we develop will make a difference in your treatment. I look forward to supporting you and/or your family.
As a Clinical Social Worker, and working in the behavioral health field for 20 years it has provided an opportunity to offer you specific treatments, support, and education that will provide deep insight into your needs and meeting your goals for your mental health. We will work to empower you with strength and courage to walk through the darkness and into the light. Our relationship as clinician and client and the trust we develop will make a difference in your treatment. I look forward to supporting you and/or your family.
(405) 351-5765 View (405) 351-5765

Online Therapists

Photo of Heather Dorman, LADC/MH, Drug & Alcohol Counselor
Heather Dorman
Drug & Alcohol Counselor, LADC/MH
Verified Verified
4 Endorsed
Oklahoma City, OK 73159
Waitlist for new clients
I have worked with clients who have experienced both childhood and adult trauma, addiction, co-dependency, anxiety and depression. Their needs consist of finding new coping skills, learning how to set healthy boundaries, develop assertive communication, process feelings of shame, accountability, support, forgiveness, self-acceptance and compassionate understanding of addictive behaviors. Their goals are to gain self-awareness, insight and an understanding of "Why" and "How" addiction has impacted their lives.
I have worked with clients who have experienced both childhood and adult trauma, addiction, co-dependency, anxiety and depression. Their needs consist of finding new coping skills, learning how to set healthy boundaries, develop assertive communication, process feelings of shame, accountability, support, forgiveness, self-acceptance and compassionate understanding of addictive behaviors. Their goals are to gain self-awareness, insight and an understanding of "Why" and "How" addiction has impacted their lives.
(405) 369-5227 View (405) 369-5227
Photo of Robin Riccardi, Robin Riccardi, LPCC, NCC, Pre-Licensed Professional
Robin Riccardi
Pre-Licensed Professional, Robin Riccardi, LPCC, NCC
Verified Verified
Oklahoma City, OK 73120  (Online Only)
I have 28 years in the Deaf Education classroom as a teacher and have changed over to being a nationally certified counselor of the Deaf/HOH and their families. I am working towards my licensing in Oklahoma with Joy Oliver LPCS. She is my supervisor. I counsel Tuesdays through Friday using Sign Language and a Client Centered Therapeutic approach. I am comfortable in working with all age groups. I am a contract employee of Beacon Pointe and I can accept Medicaid clients.
I have 28 years in the Deaf Education classroom as a teacher and have changed over to being a nationally certified counselor of the Deaf/HOH and their families. I am working towards my licensing in Oklahoma with Joy Oliver LPCS. She is my supervisor. I counsel Tuesdays through Friday using Sign Language and a Client Centered Therapeutic approach. I am comfortable in working with all age groups. I am a contract employee of Beacon Pointe and I can accept Medicaid clients.
(855) 918-2037 View (855) 918-2037
Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.