In Person Therapists in Muskogee County, OK

In the depths of emotional turmoil, it can feel like an isolating battle with your own mind, a relentless storm of overwhelming thoughts and feelings. The uncertainty of how to change and heal can be overwhelming, especially when facing the prospect of losing your job, strained family relationships, or a once-cherished lifestyle slipping away. If you find yourself in this place, know that you're in the right space. I get you. The stakes of not engaging in therapy are high, and I understand how these issues can impact every facet of your life. Together, we can navigate through the darkness and find a path to healing.

During my time as a therapist, I have had the pleasure of working with a variety of clientele, including individual clients, family systems, couples and the LGBTQ+ community. At one time, I was the director and facilitator of a local, court approved, Adult Anger Management Program. I have counseled a variety of therapeutic issues including relationship difficulties, grief, anxiety, depression, postpartum depression and PTSD.

It can feel helpless fighting a battle with your own mind. Filled with uncertainty of how to stop a barrage of unhelpful thoughts and worry. The constant anxiety affects your job, friendships, family, and lifestyle. Sometimes putting one foot in front of the other feels like lifting 1000lb weights. From incessantly planning to avoid the next bad thing around the corner to the feelings of being so drained that things that once brought you life are no longer enjoyable. It hurts, but it doesn’t have to stay that way.

I believe that each person is the expert of their own lives and with the right support, can achieve their personal goals. The therapeutic relationship should be one of mutual trust, understanding, honesty and respect in which the therapist and client collaborate together to help build a treatment plan that meets the client's needs and schedule.

Do you often feel weighed down by life stressors? Do you find yourself so exhausted that the smallest thing seems impossible? Let's schedule a session and talk through the emotions and stressors.

Just because you stumble and lose your path, doesn’t mean you’re lost forever. There is hope for you or your loved one to overcome any battle you’re facing. Step into my therapy room, a safe haven where adults, kids, and families can embark on a transformative journey. Together, we will create an empowering environment and work as a team to help you achieve your goals. As a Licensed Marriage and Family Therapist, I bring expertise and compassion to guide you towards the change you desire. Book an appointment with me today and let’s start your transformation.

Navigating the tumultuous terrain of your own mind can be an exhausting struggle. It's the weight of an overwhelming battle, leaving you grappling with uncertainty on how to withstand the relentless onslaught. Whether facing financial strain, interpersonal difficulties, or the upheaval of routine, these challenges permeate every aspect of your life. You've found the right place. Understanding the profound effects, it's crucial to recognize that seeking therapy is a courageous step toward reclaiming your well-being. The stakes of avoiding help are high, and acknowledging this is pivotal for your path to healing.

I believe that mental strength is crucial for success in combat sports (or any sport). My approach integrates evidence-based psychological techniques with practical insights gained from my years working with the military. This unique combination helps build mental toughness, enhance focus, and boost confidence. Whether you're a boxer, MMA fighter, or wrestler, I am here to support you in mastering the mental aspects of your sport.

Life can be difficult to navigate and every journey has unique twists and turns that create difficulties managing emotions or relationships. I want to work with clients to help them discover management strategies for the struggles that hold them back from leading a full and happy life. Individuals, couples and families all can benefit from my counseling practice by uncovering core conflicts and unhealthy thought patterns. Then processing techniques that can minimize or even eliminate the unwanted thoughts, feelings, or behaviors. Dealing with emotional and behavioral difficulties can drain your ability to live life to its fullest. Counseling can help.

I believe each person experiences life and trauma in different ways. What is good for one may not be good for another. In my experience, I have come across so many people who are hurting and I enjoy being able to be on this journey with them which starts with first establishing a relationship. I know how trauma can change someone along with grief and it comes in waves at times. I use CBT and choice therapy along with TF-CBT. I specialize in narcissistic abuse recovery and know the challenges you face on that path to healing. I look forward to getting to know you! Fax number is 918-419-9920.

After two decades abroad in Dallas/Ft. Worth, Texas, Dr. Cornwell now provides clinical services to her native Tahlequah area. Her advanced training includes appointments at Baylor, Dallas, Cook Children's Hospital, Ft. Worth and UNT Health Science Center, Ft. Worth. She seeks to provide the children and families of the greater Tahlequah area with the same Gold Standard of care available in the larger metropolitan areas.

Many of my clients have issues in their relationships or with anxiety and depression. They want relief. We work together to help them learn better ways to communicate with others and to develop coping skills to handle their thoughts and feelings in a healthier way.

Currently establishing a waitlist. Are you struggling in ways you never have before? Things are harder, waking up takes longer, motivation is nonexistent, sleep is lacking, and work drags on. Anxiety, depression, executive functioning, trauma, all things that are impacting you, your children, and your family as a whole. I work from a strengths based perspective, which means that I focus on the positives which can be hard for you to see right now. I utilize a combination of Cognitive Behavioral Therapy, mindfulness activities, and client centered approaches to aide you in learning coping skills for everyday situations.

You want someone you can trust, someone who knows how to listen to you, and resolve your concerns. With over 25 years experience, integrating many treatment modalities, and a proven track record, you will receive the expert care, and personal connection you want and deserve.

Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.

At Amayesing Skillz LLC we acknowledge the tremendous pressures of life and look forward to helping you find God’s answers to the challenges you or your child my be facing. God’s Word states, “He has given us everything we need for life and godliness through our knowledge of Him...” 2 Peter 1:3-4. We recognize His Word as living and life sustaining as well as practical for instruction in dealing with attitudes, relationships, communication, conduct and behavioral concerns. 2 Timothy 3:16-17.

Are you suffering from trauma or depression, been diagnosed with PTSD, an anxiety disorder, or constantly fighting through waves of debilitating depression? Have you been the object of relational abuse or gaslighting? If the answer is yes, then I can help. I treat those who have nowhere else to turn or have just about given up. Whether you are a victim of trauma, suffered an unforgettable childhood experience, or simply need someone to talk to, I am here to help.