Acceptance and Commitment (ACT) Therapists in Jenks, OK

I have over 25 years experience helping people with depression, anxiety, trauma, and relationship issues. I provide compassionate, strengths-based, individualized care with day time, evening and weekend appointments available. Passion for families, parents and the LGBTQ+ population has fueled my life's work to help people get through difficult times or just explore how to improve on what is already working. Becoming our best selves takes work; work that I have been doing in my own life and with others for decades.

Do you have difficulty (or perhaps even trauma) navigating relationships with others? I’m here to help clients truly connect in relationships, heal from trauma, and also dive deep into their individual values promoting a life of genuine personal satisfaction. I primarily work with women covering a wide variety of life circumstances utilizing Acceptance and Commitment Therapy as well as Trauma informed therapies like EMDR.

Are you struggling with your relationship? You are not alone. I’m here to walk along side you through your journey. Using a warm, empathic approach, I work with both married and non-married couples to help identify emotions and create a more positive, meaningful life together. Whatever hardship you have endured, I'm here to support you. I will sit by you in the darkness or in the light as we navigate through your journey as a couple. In my office, you are welcome just as you are and free to speak your truth without judgment.

I am so glad you are looking into therapy; this step alone took courage. Life offers us both beauty & pain; sometimes one takes over and we aren't sure what's next. I consider it an honor to walk alongside others for any part of their healing journey. I enjoy working with individuals (age 10+), couples, & families. No matter who I am working with; I find compassion, grace, humor, authenticity, acceptance & trusting the process to be integral to the therapeutic relationship. It is my desire to create a warm, welcoming safe space; where my clients learn to trust they are fully accepted, without judgement, and that they matter!

Now accepting new clients! Madeline is a Licensed Professional Counselor working with children, teens and young adults. I help those struggling with neurodivergence, depression/anxiety, trauma, and life adjustments. Together, we'll develop the skills and coping mechanisms you need to overcome your challenges.

The unexpected turns in life bring us an opportunity to stop and work on ourselves, so that we can be better equipped to live a healthy, happier & productive life! I have been active in the counseling community for 35 years and have learned how to help my clients identify "root issues and causes" . It is helpful to tap into the fullness of the Mind-Body-Spirit connection to impact the problems, including organically based psychological problems. Ancient literature tells us that there is wisdom in seeking counsel - which dovetails nicely with my belief that we are "not to do life alone", but in community.

Each of us encounters moments when life leaves us feeling overwhelmed and underprepared. When we experience these challenges, it's common for sadness, worry, and conflict to leave us emotionally drained or off-balance. We may even find ourselves focusing more on the past or in the future than we are on the present moment. It is my privilege as a counselor to help clients explore these challenges, develop personal, relationship, and wellness goals, prepare for obstacles that may get in the way of meaningful change, and begin to mindfully recommit to living their best life possible.

I have been in the mental healthcare profession for 30+ years and began counseling in 1997 at Laureate Psychiatric Clinic & Hospital. I specialize in eating disorders and grief recovery, but also have years of experience treating depression, anxiety, trauma, relationship issues, and anger management. I treat males and females between the ages of 16 and 75 in individual, couples, and family therapy.

We all have hiccups in life and situations that knock us down. It takes a lot of strength and courage to reach out for help. If you have stumbled upon this page and are tired of feeling the way you do, I want to help you find wholeness. If you are at a place in life where you wonder what happened and how you got to where you are, I want to help you find your happiness.

Does it seem like you’ve resolved to this being “as good as it gets”? Are you struggling with healing or feeling like your past just won’t let go? Are you struggling with past abuse, neglect, or toxic relationships that have resulted in lasting anxiety, depression, or negative thoughts about yourself? Have you tried to solve these problems on your own and realize you need help from someone? If you answered yes then you have made the right choice by being here. Seeking help can be hard but you don't have to do it alone. If you’ve been debating seeking help for days, months, or even years; allow me to be with you on this journey.

Life is not a straight path free from obstacles, and sometimes, the coping skills that have worked in the past may not work anymore. I believe all experiences can be used for growth. I will walk alongside you as you identify your passions, strengths, and new coping skills that may serve you better.

Feeling down, confused, anxious or angry? Struggling with an addiction? Overwhelmed by life's everyday challenges? Simply need someone to listen? Allie Davis offers the understanding and guidance you need to achieve greater satisfaction in your life and relationships. While it is not easy to reach out for support, remember that almost everyone will encounter internal or external experiences that require therapeutic intervention. The counseling relationship provides an outlet to explore and modify aspects of life that cause distress and empowers clients to identify and resolve future challenges.

If you struggle with food, body image, or anxiety and are battling thoughts that you aren’t “good enough,” I am eager to help! As Co-Owner of Whole Hive Counseling, I provide specialized treatment for adolescents and adults struggling with eating disorders, body dissatisfaction, compulsive exercise, anxiety and trauma. I approach counseling with authenticity, genuineness, and humor sprinkled in.

Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected from yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learn better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.

I work with pre-teens, adolescents and adults who are ready to work towards growth and trauma resolution. I specialize in working with individuals and families affected by trauma and abuse. I am interested in helping survivors find their inner strength to overcome their past and heal. I believe in the dignity and worth of each individual person. I continue to be amazed at the strength displayed by individuals and consider it a privilege to be involved in guiding the process. I enjoy using Eye Movement Desensitization and Reprocessing (EMDR) as well as other interventions that are evidence based.

While growing up did you often feel unloved and unwanted? You now long for meaningful relationships and connection, but feel haunted by the past, especially the relationship patterns and habits that were modeled for you in childhood. You may even find that your emotions get the best of you at times and seemingly come out of nowhere. You try to do your best, but it just doesn't feel like enough. You want to feel more connected, calm and in control of your life. If this sounds like you, then we might be a good fit to work together. Whether the stress you are dealing with is about family, work, school, relationships, all of the above,

Bringing a new life into the world can be both joyous and overwhelming. I specialize in perinatal counseling. I can assist individuals and couples in adjusting to the changes that come with pregnancy, pregnancy loss, infant loss, band/or becoming a parent. Whether baby blues or postpartum depression, I can provide a safe space for exploration and healing. When experiencing pregnancy loss, it can be an incredibly sensitive and isolating journey but with compassionate counseling, we can explore grief, coping mechanisms, and finding a path toward healing.

Transformational treatment specialized for women. As women, we are pulled in many, and sometimes opposing, directions. Learning to balance all of it in a way that reflects your values can bring you life-changing peace. Whether you are exhausted, afraid, overwhelmed, conflicted, or numb, I can help you harness your inner strength and reclaim the life you long for.

Someone once said that there are as many different kinds of depression as there are people dealing with it. Whatever might have led you to feel down, anxious, exhausted from stress, or finding it difficult to cope, will require an approach specifically created for and tailored to you. And, in addition to helping you overcome these struggles, this approach should also make it easier for you to do more of the things that make you feel happy and improve your overall quality of life.