Obsessive-Compulsive (OCD) Therapists in Hinton, OK

In my experience, the therapeutic alliance between therapist and client is arguably the most important part of successful treatment. It can be incredibly important to find a therapist you connect with, who is also able to provide evidence based treatment that is right for you. ​ I have worked in the field of mental health and social work for nearly a decade. I've worked with clients ranging from pre-school kids to grandparents and everyone in between. ​ I currently prefer to work with adult women (18 and over) looking to heal from past trauma, tackle anxiety, or find freedom from Obsessive Compulsive Disorder and intrusive thoughts.

The process of therapy & self-evaluation is often a difficult endeavor. I seek to ensure that your path to healing includes an emphasis on your strengths, being compassionate to yourself, incorporating self-care goals, practicing mindfulness with general well-being of both the mind & body. I've worked in the mental health field since undergrad & have over 3,330 supervised hours working at a higher level of care. I support emerging adults & adults of diverse populations that live in FL, IL, IN, OK with varying levels of Depression, Anxiety, Obsessive-Compulsive Disorder(OCD), Trauma/PTSD & struggle with life transition & challenges.

Confidentiality often doesn’t seem possible in a small town. Do the local clinicians attend your church, live in your neighborhood, or attend your child’s school? Cairn Wellness Center clinicians are traveling from the Metro to provide an additional layer of privacy, providing you the confidence that your private information is being shared with a clinician who doesn’t reside in your local community.

Problems enter our lives and we do the best we can to manage and cope. Sometimes, it is useful to have someone to help navigate these struggles. That is how I view my role. It is important to me to provide a space where clients receive unconditional positive regard and where we work together as a collaborative team. I practice evidenced based psychology which is effective in relieving a variety of problems. My two main areas of focus are gender health as well as treating OCD/Phobias and related disorders. I work to incorporate techniques that make sense to the client and are effective in bringing relief.

As your therapist, my role is to be the person who collaborates with you to achieve the goals you already have, while also giving you new tools and skills to reach goals you didn’t know you could. I do this by supporting you during times of struggle, giving unconditional positive regard, and providing a non-judgmental space for you to feel comfortable being yourself. You’ve already learned how to survive, so now it’s time to learn how to thrive.

Everyone should have someone in their life they can call an ally. Someone who listens empathetically and compassionately, fully without judgement. If that is what you are looking for in a therapist and you are ready to see changes within your life, please look no further! I specialize in treating individuals from children, teens to adults utilizing a variety of evidence-based treatment modalities. Together, we will work as a team to develop and accomplish your therapeutic goals and work towards living the life you have always envisioned for yourself.

I look to serve individuals struggling with obsessive compulsive disorder, trichotillomania, chronic tics, phobias, PANDAS and PANS, many forms of anxiety related struggles, excoriation, and general mood dysregulation. My approach takes advantage of decades worth of theory and application research to provide gold standard treatment efficacious in treating the range of disorders listed above.

When it comes to mental health, it can be difficult to know where to begin! At Renew Counseling and Psychological Services, we provide psychological assessments for clients of all ages and presenting concerns. These comprehensive evaluations assess cognitive, emotional, behavioral, and social factors to provide you with an accurate diagnosis and appropriate treatment plan. We assess for a variety of presenting concerns including autism, ADHD, PTSD, OCD, anxiety, depression, and personality disorders. You will walk away with better insights into yourself and increased knowledge of what treatment is right for you.

My treatment approach provides compassionate, effective help for the challenges you face. I believe that people are uniquely shaped by their early relationships, especially family relationships and subsequent life experiences. I have over 14 years of experience helping clients manage common social, emotional, and behavioral concerns. I treat an array of presenting concerns, such as depression, OCD, anxiety, mood issues, life transitions, grief, sleep concerns, parent-child conflict, and trauma.

- Accepting New Clients Summer 2024 - As humans, we are all doing the best we can with what we have and what we know. Still, life is challenging and can be difficult to manage especially when we are feeling stuck. This stuck-ness impacts our thoughts, feelings, relationships, and even our behaviors. Therapy is the safe place to pause and evaluate how we grow into being our best selves. You deserve to feel and live as your best self for you and those you love. My role is to walk alongside you in the discovery of what healing/growing looks like for you.

The focus of my practice involves working with clients of all ages in addressing needs related to Obsessive-Compulsive Disorder (OCD) or Generalized Anxiety Disorder (GAD). I utilize the evidence-based treatments of Exposure & Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT) as I assist clients in building upon their strengths. I consider it an honor to partner with individuals and families in meeting their own needs and the needs of their loved ones.

A Holistic Healing Model That Includes All of You. You are Much More Than You Think You Are! Questions To Consider: ​Are you dealing with trauma and stress? Do you wish you had tools to transform your mood and mindset from negative to positive? Do you wonder who you would be without your current worries and problems? Do you have a feeling that there is something bigger and more meaningful that you are here to do? Are you struggling to understand your inner world but keep creating the same situations over and over again?

Are you feeling stressed, tired, sad and/or anxious, or just need someone to talk to? Whatever the problem is, You will see that I am easy to talk to and you will feel safe to say what is in your mind. It is imperative to have a positive experience and feel compatible with your therapist. I believe everyone goes through rough times in their lives and no one is saved from problems. I treat everyone with the upmost respect and dignity they deserve and understand the importance of compassion and being understood as essential in the therapeutic process.

Please submit all requests by email and include your insurance provider. Harmonious Healing Counseling LLC offers individual, family, marriage, and group services in person and via telehealth for behavioral disorders, attention-deficit hyperactivity disorder (ADHD); depression, bipolar disorder, and other mood disorders; eating disorders; personality disorders; anxiety disorders, including panic disorder; obsessive-compulsive disorder; phobias; post-traumatic stress disorder; psychotic disorders, including schizophrenia, etc.

My name is Cynthia Tobar-McCoy and I am a Licensed Professional Counselor (LPC) in New Mexico and Oklahoma. I am honored each day to walk along side individuals who choose to therapuetically journey through the path of overcoming life stressors. Stressors can come in the form of experiencing conflict in relationships with family, couples, marital and peer groups, as well as grief, trauma and suffering from posttraumatic stress. Stress can also manifest itself when working to maintain a healthy recovery plan that addresses certain medical conditions of depression, anxiety, bipolar disorder and obsessive compulsive disorder.

I’m Ariel Cross, a Licensed Professional Counselor in Oklahoma. My goal is to help individuals who struggle with OCD, anxiety, and other difficulties so they can live a healthier, happier life. I work well with individuals who are stressed out, burned out, and have been told they’re “Overthinkers.” My approach meshes well with people who identify as highly anxious but have difficulties with managing their symptoms. I work to create a sense of safety and comfort within session. It’s my goal to be as genuine and understanding as possible to create an area where a person feels comfortable talking about difficult problems.

Life is a journey, not a destination. I am here to help people along their path, whatever that may bring. I serve teens, adults, families and couples. I come form a multi- cultural and diverse background that helps me work with all populations while always taking into account the uniqueness of each of us. I help clients struggling with anxiety, depression, autism, anger, OCD, trauma, ADHD, personality disorders, difficult life transitions, low self-esteem, work place stress, and/or relationship difficulties.

I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.

I work collaboratively with individuals with OCD, anxiety, phobias, tic, and BFRBs. I provide ethical and evidence-based services by immersing myself in continuing education and training led by up-to-date research in order to provide focused care for individuals with issues in these specific areas. It takes a great deal of bravery to walk into a therapist's office -and- research says working with a therapist is essential in successfully addressing these diagnoses. My role is to honor that bravery with care, acceptance, and options toward the changes you want to see.