Therapists in Guthrie, OK
![Photo of Jamie Lynn Mungai - Pendulum Therapy Services, LLC , MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/aca0e4f6-e9f7-47ab-88c0-bed203fc54bc/1/320x400.jpeg)
Pendulum Therapy Services, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Guthrie, OK 73044
Waitlist for new clients
The smallest change can affect your whole life. Life seems to continue even if we don't feel prepared for it. Moments of anxiety and depression can feel overwhelming. A new diagnosis or loss can create feelings that are difficult to control. Both past and present trauma can leave a lasting impact without support. Addiction can ruin relationships with friends and family. Any of these issues can cause problems in a person's life and therapy can create change in one's life. I believe all clients deserve to be in a place that is judgement free.
The smallest change can affect your whole life. Life seems to continue even if we don't feel prepared for it. Moments of anxiety and depression can feel overwhelming. A new diagnosis or loss can create feelings that are difficult to control. Both past and present trauma can leave a lasting impact without support. Addiction can ruin relationships with friends and family. Any of these issues can cause problems in a person's life and therapy can create change in one's life. I believe all clients deserve to be in a place that is judgement free.
![Photo of Holly V Evers, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d7acff9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Holly V Evers
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Guthrie, OK 73044
Everyone has times in their life when they encounter stressful situations. It is natural and often helpful to find support from friends, family members and the community. Sometimes the situations are particularly challenging and you may find that talking to a caring person with specialized training can help.
Everyone has times in their life when they encounter stressful situations. It is natural and often helpful to find support from friends, family members and the community. Sometimes the situations are particularly challenging and you may find that talking to a caring person with specialized training can help.
![Photo of Lynn Humphrey Connell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/95aa8a87-de76-45d1-98b7-ef0939fe27cb/2/320x400.jpeg)
Honesty, compassion, and being genuine are the foundations of therapy that I provide to each and every client. Everyone has times in their lives where they experience hardships, transitions, or relationship issues that are difficult to manage on their own. Sometimes simply having a caring person to hear the struggles you are going through will help lighten your load and make it a little easier to navigate through the stressors you are facing. I want each person I have contact with to recognize the value and worth they have in this life and help them see their true potential.
Honesty, compassion, and being genuine are the foundations of therapy that I provide to each and every client. Everyone has times in their lives where they experience hardships, transitions, or relationship issues that are difficult to manage on their own. Sometimes simply having a caring person to hear the struggles you are going through will help lighten your load and make it a little easier to navigate through the stressors you are facing. I want each person I have contact with to recognize the value and worth they have in this life and help them see their true potential.
![Photo of Holli Johnson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d86e8919-d924-46e4-83be-6704f82ee93b/1/320x400.jpeg)
Holli Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Guthrie, OK 73044 (Online Only)
I have helped people with addiction, mood disorders, life stress, and relationship problems as well as many other issues. I have experience in residential as well as outpatient treatment and have worked with individuals and groups.
I have helped people with addiction, mood disorders, life stress, and relationship problems as well as many other issues. I have experience in residential as well as outpatient treatment and have worked with individuals and groups.
![Photo of Barbara Wise Doyle, LPC, MAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9da3c8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Barbara Wise Doyle
Licensed Professional Counselor, LPC, MAC, NCC
Verified Verified
Guthrie, OK 73044
Overwhelmed? Maybe you need help moving toward a better, more positive future. Many people, particularly in the Second Half of Life, can use help dealing with general mental health issues such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family. I also work with adults with more complex/severe mental health issues, including those with issues of chemical dependency, personality disorders, severe trauma or losses. I am a practical therapist who believes that the primary responsibility of the therapist is to respect the integrity of the client. You are unique.
Overwhelmed? Maybe you need help moving toward a better, more positive future. Many people, particularly in the Second Half of Life, can use help dealing with general mental health issues such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family. I also work with adults with more complex/severe mental health issues, including those with issues of chemical dependency, personality disorders, severe trauma or losses. I am a practical therapist who believes that the primary responsibility of the therapist is to respect the integrity of the client. You are unique.
![Photo of Bill Shahan, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ec7508b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
ANGER MANAGEMENT EDUCATION and emotional self-regulation will help with relationships and a sense of wellbeing.
ANGER MANAGEMENT EDUCATION and emotional self-regulation will help with relationships and a sense of wellbeing.
![Photo of Candace Tucker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47f377cc-a981-410e-9c56-d7ef0db681ed/1/320x400.jpeg)
I became a Licensed Professional Counselor in the State of Oklahoma in 2005. I use sensitivity in my approach, I'm open-minded, supportive and non-judgmental and focus on engaging the client where they are and working together to achieve goals for therapy. I have experience working with children, adolescents, adults, and elderly. I have worked with couples, families, and foster parents. I use Solution Focused, Family Systems, Cognitive Behavioral Therapy, Externalization and Narrative Therapy. I use Motivational Interviewing for assessments and building rapport. I use Mindfulness Based Therapy as well as Art Therapy for Stress Management.
I became a Licensed Professional Counselor in the State of Oklahoma in 2005. I use sensitivity in my approach, I'm open-minded, supportive and non-judgmental and focus on engaging the client where they are and working together to achieve goals for therapy. I have experience working with children, adolescents, adults, and elderly. I have worked with couples, families, and foster parents. I use Solution Focused, Family Systems, Cognitive Behavioral Therapy, Externalization and Narrative Therapy. I use Motivational Interviewing for assessments and building rapport. I use Mindfulness Based Therapy as well as Art Therapy for Stress Management.
![Photo of Mark W. Gorman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f3cc32e0-9823-43e7-8f67-6f7280564905/2/320x400.jpeg)
Mark W. Gorman
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Guthrie, OK 73044
Not accepting new clients
I want therapy "to be a place where people can experience deep repair, forgiveness, and an opening to greater wisdom." I was trained that we are not seeking to find what is wrong with people rather we are seeking to understand what restrains them from being the Self they want to be. This work can attend to brief/solution-focused methods while also listening for and liberating the transpersonal, the spirit of one's Self. My clients tend to show up with the experiences they might describe as depression, anxiety, reactivity or relationship wounds and traumas...
I want therapy "to be a place where people can experience deep repair, forgiveness, and an opening to greater wisdom." I was trained that we are not seeking to find what is wrong with people rather we are seeking to understand what restrains them from being the Self they want to be. This work can attend to brief/solution-focused methods while also listening for and liberating the transpersonal, the spirit of one's Self. My clients tend to show up with the experiences they might describe as depression, anxiety, reactivity or relationship wounds and traumas...
![Photo of Bruce Lochner - Bruce Lochner, Ph.D., PhD, ABPP, MA, FIPA, HSP, Psychologist](https://photos.psychologytoday.com/3c1261cc-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Bruce Lochner, Ph.D.
Psychologist, PhD, ABPP, MA, FIPA, HSP
Verified Verified
1 Endorsed
Guthrie, OK 73044
I help people rebound from difficult situations and reclaim purpose, meaning and pleasure in their life. I help them resolve their inner conflicts so that they may gain psychological freedom and enjoy all of what life has to offer them. Resolving inner conflicts removes barriers to relationships that form the basis for a coherent personal identity, relationship intimacy, and success in business and personal life. By using what happens in the therapy relationship, we can encounter, examine, and master the unconscious fears and beliefs that produce the debilitating problems which profoundly affect our lives, and thwart our goals.
I help people rebound from difficult situations and reclaim purpose, meaning and pleasure in their life. I help them resolve their inner conflicts so that they may gain psychological freedom and enjoy all of what life has to offer them. Resolving inner conflicts removes barriers to relationships that form the basis for a coherent personal identity, relationship intimacy, and success in business and personal life. By using what happens in the therapy relationship, we can encounter, examine, and master the unconscious fears and beliefs that produce the debilitating problems which profoundly affect our lives, and thwart our goals.
![Photo of Angela C Mitchell - Courage Counseling Center, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/482ae695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courage Counseling Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
Guthrie, OK 73044
Our mission at Courage Counseling Center is to provide Mental Health Services that support our clients and help them find the courage to change and the courage to grow. We strive to develop collaborative and supportive relationships with our clients, in order to promote emotional wellness. As former Teachers and School Counselors, we are experienced in and enjoy working with young people, as well as people from all walks of life and socioeconomic backgrounds.
Our mission at Courage Counseling Center is to provide Mental Health Services that support our clients and help them find the courage to change and the courage to grow. We strive to develop collaborative and supportive relationships with our clients, in order to promote emotional wellness. As former Teachers and School Counselors, we are experienced in and enjoy working with young people, as well as people from all walks of life and socioeconomic backgrounds.
![Photo of Heather M Moss, LPC-S, NBCT, Licensed Professional Counselor](https://photos.psychologytoday.com/1165b6bb-db6a-4f70-a26a-c7c1838a5082/3/320x400.jpeg)
******Not Currently Accepting New Clients****** I'm not an expert on your life, you are:) I am, however, an expert in listening to you and helping you find the tools you need to make real and lasting change. Whether you need validation, support, guidance, new coping skills, a fresh perspective, or just to be heard, give me a call and let's see how we can work together to meet your goals.
******Not Currently Accepting New Clients****** I'm not an expert on your life, you are:) I am, however, an expert in listening to you and helping you find the tools you need to make real and lasting change. Whether you need validation, support, guidance, new coping skills, a fresh perspective, or just to be heard, give me a call and let's see how we can work together to meet your goals.
![Photo of Gidget Warner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/565b2424-5493-4cb3-bd86-48d62603b351/2/320x400.jpeg)
Gidget Warner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Guthrie, OK 73044 (Online Only)
Brokenness comes in all shapes and sizes. Within the fragments of brokenness, there is hope to be found. Are you looking for ways to find hope? I have a passion to work with kids, teens and families who are dealing with various types of trauma, behaviors, grief, loss and adoption. I have worked with kids and teens who have experienced various types of trauma including sexual, physical, and emotional abuse, loss of a loved one, divorce and various other traumatic events. I have past and current experience in working with kids, teens, adults and families.
Brokenness comes in all shapes and sizes. Within the fragments of brokenness, there is hope to be found. Are you looking for ways to find hope? I have a passion to work with kids, teens and families who are dealing with various types of trauma, behaviors, grief, loss and adoption. I have worked with kids and teens who have experienced various types of trauma including sexual, physical, and emotional abuse, loss of a loved one, divorce and various other traumatic events. I have past and current experience in working with kids, teens, adults and families.
![Photo of Lou Ann Moore, MEd, LPC, NCC, NCSC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb42e8f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lou Ann Moore
Licensed Professional Counselor, MEd, LPC, NCC, NCSC
Verified Verified
Guthrie, OK 73044
My private practice, Child and Family Therapy, was opened to reach out to individuals and families in a more personal setting after having worked as a Licensed Professional Counselor several years in the public school system. I enjoy working with children and adolescents dealing with grief, depression, suicidal ideation, autism, defiance, parental divorce, attention deficit disorder, and other behavior related issues. While working with the child it is vitally important to include the family unit to ensure as much success as possible.
My private practice, Child and Family Therapy, was opened to reach out to individuals and families in a more personal setting after having worked as a Licensed Professional Counselor several years in the public school system. I enjoy working with children and adolescents dealing with grief, depression, suicidal ideation, autism, defiance, parental divorce, attention deficit disorder, and other behavior related issues. While working with the child it is vitally important to include the family unit to ensure as much success as possible.
![Photo of Jocelyn Harper, MBA, MPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2064eba-9548-4966-886f-9e4bd819ff76/2/320x400.jpeg)
Do you feel like your world is spinning out of control and you have lost your direction? Do life's problems seem overwhelming? While I may not be an expert on your life, I can offer you an unbiased perspective and an ear to listen. I believe therapy is unique to the individual and everybody seeks therapy for different reasons. I didn't come to this profession because I have never faced adversity. I came to this profession to use my past experiences to help you on your journey. I would love the opportunity to meet you and visit! ❤ Book online https://jocelyn-harper.clientsecure.me
Do you feel like your world is spinning out of control and you have lost your direction? Do life's problems seem overwhelming? While I may not be an expert on your life, I can offer you an unbiased perspective and an ear to listen. I believe therapy is unique to the individual and everybody seeks therapy for different reasons. I didn't come to this profession because I have never faced adversity. I came to this profession to use my past experiences to help you on your journey. I would love the opportunity to meet you and visit! ❤ Book online https://jocelyn-harper.clientsecure.me
![Photo of Hannah Barnes, LCSW-P, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e0ba7f9-bac0-41d7-be65-e4fa308c43dc/2/320x400.jpeg)
Have you been in therapy for as long as you can remember and still have no idea how to regulate your emotions, what to do with your life, or how to maintain healthy relationships? Do you feel things so very deeply, and no one else seems to understand? Maybe you don't know how to turn off intrusive thoughts in your mind, and are desperate to find connection with something that’s real. Are you a caregiver navigating complex parenting dynamics and feeling distressed and hopeless? Have you suffered loss, invalidation, or abuse and have never been able to fully put that weight down? If so, you are my people.
Have you been in therapy for as long as you can remember and still have no idea how to regulate your emotions, what to do with your life, or how to maintain healthy relationships? Do you feel things so very deeply, and no one else seems to understand? Maybe you don't know how to turn off intrusive thoughts in your mind, and are desperate to find connection with something that’s real. Are you a caregiver navigating complex parenting dynamics and feeling distressed and hopeless? Have you suffered loss, invalidation, or abuse and have never been able to fully put that weight down? If so, you are my people.
![Photo of Tell J. Collier - Salt and Light Christian Counseling & Coaching, LpastC, BCMHC, Ordmin, APScert, CCLC, Pastoral Counselor](https://photos.psychologytoday.com/c5aa9705-623e-4547-9e71-ec0186a8332b/1/320x400.jpeg)
Salt and Light Christian Counseling & Coaching
Pastoral Counselor, LpastC, BCMHC, Ordmin, APScert, CCLC
Verified Verified
Guthrie, OK 73044 (Online Only)
Being born into a broken world can bring traumatic life experiences leaving us feeling, hopeless and lost. As a Pastoral Counselor, Mental Health Coach and Life Coach, I strive to provide the best Biblically sound holistic care available. I enjoy teaching my clients about their unique strengths, providing a non-judgmental, confidential and peaceful atmosphere, while setting attainable goals conducive for growth. As an out of network provider I do not take insurance. However, I offer a reduced rate/sliding scale fee for those with limited finances. In most cases this is the same or slightly better than your insurance copay.
Being born into a broken world can bring traumatic life experiences leaving us feeling, hopeless and lost. As a Pastoral Counselor, Mental Health Coach and Life Coach, I strive to provide the best Biblically sound holistic care available. I enjoy teaching my clients about their unique strengths, providing a non-judgmental, confidential and peaceful atmosphere, while setting attainable goals conducive for growth. As an out of network provider I do not take insurance. However, I offer a reduced rate/sliding scale fee for those with limited finances. In most cases this is the same or slightly better than your insurance copay.
![Photo of Jennifer Blume - T.E.S.S. Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55021fed-ce86-460f-8052-badad2c12826/1/320x400.jpeg)
T.E.S.S. Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Guthrie, OK 73044
Accepting new clients for in person & tele for all accepted insurances. We have just hired three new therapists and they have some afternoon and evening availability. Have you or someone you love been affected by trauma? Do you want help talking about it and finding ways to overcome it? With therapy that want can become a reality. There is the ability to have help with the flashbacks, acting out behaviors, anxiety, depression and all of the other things that can come after someone has experienced trauma. The trauma does not have to continue to negatively impact your life anymore.
Accepting new clients for in person & tele for all accepted insurances. We have just hired three new therapists and they have some afternoon and evening availability. Have you or someone you love been affected by trauma? Do you want help talking about it and finding ways to overcome it? With therapy that want can become a reality. There is the ability to have help with the flashbacks, acting out behaviors, anxiety, depression and all of the other things that can come after someone has experienced trauma. The trauma does not have to continue to negatively impact your life anymore.
![Photo of Michael N Chongwa, MS, CRC, LPC, , LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cfb87f73-f2fe-482a-ac69-de28f4551384/3/320x400.jpeg)
Michael N Chongwa
Licensed Professional Counselor, MS, CRC, LPC, , LCPC
Verified Verified
Guthrie, OK 73044
You have come to the right place if: You struggle with anxiety, depression, and sleepless nights. You internalize a lot because you don't trust those around you. You suffer from low self esteem, and not sure about now and tomorrow. Your thoughts, feelings and behaviors have recently become so burdensome. Intimate relationship with your family and or loved ones have been seriously impaired. You suffer from chronic disability that has affected your daily functioning. You've suddenly become isolative and aggressive towards others around you. If you struggle with addictive behaviors. Take the next right step. Call, text or email me.
You have come to the right place if: You struggle with anxiety, depression, and sleepless nights. You internalize a lot because you don't trust those around you. You suffer from low self esteem, and not sure about now and tomorrow. Your thoughts, feelings and behaviors have recently become so burdensome. Intimate relationship with your family and or loved ones have been seriously impaired. You suffer from chronic disability that has affected your daily functioning. You've suddenly become isolative and aggressive towards others around you. If you struggle with addictive behaviors. Take the next right step. Call, text or email me.
![Photo of Vickie Benton, MSBS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/39876d48-e237-4319-aeb9-8494376c3a1f/1/320x400.jpeg)
Whether you are experiencing relationship distress, life changes, or just not living the life you would like to be living, therapy can help. Creating change in your life can be exciting, scary, hopeful, and challenging. My goal is to create a supportive, non-judgmental and collaborative client/therapist partnership in which you can begin to make changes. If your hope is to find more peace, joy, and balance in life — with greater fulfillment and connection in relationships, I can help.
Whether you are experiencing relationship distress, life changes, or just not living the life you would like to be living, therapy can help. Creating change in your life can be exciting, scary, hopeful, and challenging. My goal is to create a supportive, non-judgmental and collaborative client/therapist partnership in which you can begin to make changes. If your hope is to find more peace, joy, and balance in life — with greater fulfillment and connection in relationships, I can help.
![Photo of Lisa Seabridge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0659150-b00e-4373-9311-a2f0223dff66/1/320x400.jpeg)
Lisa Seabridge is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2023. She has a Master's degree in Clinical Social Work from the University of Oklahoma. Lisa likes to offer compassion and expertise at helping people through the ups and downs of life. She uses a combination of theories and techniques that are individualized to the person and their issues. Lisa easily establishes rapport with her clients and receives a lot of positive feedback about how much they are helped by their therapy with her. Outside of work, Lisa loves to quilt and spend time with her grandkids and family.
Lisa Seabridge is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2023. She has a Master's degree in Clinical Social Work from the University of Oklahoma. Lisa likes to offer compassion and expertise at helping people through the ups and downs of life. She uses a combination of theories and techniques that are individualized to the person and their issues. Lisa easily establishes rapport with her clients and receives a lot of positive feedback about how much they are helped by their therapy with her. Outside of work, Lisa loves to quilt and spend time with her grandkids and family.
See more therapy options for Guthrie
How does your Therapist compare?
Number of Therapists in Guthrie, OK
20+
Average cost per session
$125
Therapists in Guthrie, OK who prioritize treating:
96% | Depression |
96% | Anxiety |
83% | Relationship Issues |
83% | Coping Skills |
83% | Self Esteem |
71% | Trauma and PTSD |
71% | Behavioral Issues |
Average years in practice
14 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
83% | Health Choice |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Guthrie, OK see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Guthrie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.