Anxiety Therapists in Elgin, OK

Oklahoma: Call 580-337-8394 - Nevada: Call 702-434-7290 - I am now providing an 'on-line' service specifically for people who prefer this as their primary method of counseling. Providing services for those challenged with interpersonal relationships, depression, anxiety, addiction, anger, loss and PTSD. I am here to help! To make an appointment please call. There IS light at the end of the tunnel! Others have made it and so can YOU! I, along with my family have recently moved to Lawton Oklahoma. We are excited about being here and look forward to developing relationships within the community.

Congratulations on seeking help! I have helped thousands of clients during my 14 year tenure. I have worked with clients who have experienced natural disasters, military personnel, government officials, trauma victims, clients in immigration and refugee systems, couples, individuals, families, those experiencing stress anxiety, depression, and much more in between to provide mental health services for Oklahoma. As a life coach, I have worked with clients internationally in over 17 countries in various life's challenges including business, health, and sports. I was previously certified in Canada and still certified in the US.

I offer a variety of evidence-based counseling services, including Humanistic theoretical framework, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I also offer specialized services for adolescents, as well as support for LGBTQIA2S+ individuals and families.

Do you have a hard time identifying with yourself or others? Do you feel like you are secretly an outsider and find it difficult to connect or relate to others? I can tell you that I have been there and can relate to the emotional hardships of being you and navigating life and relationships. As a single mother and a military veteran, I know firsthand the amount of strength and courage it takes to believe in yourself and to be able to follow through with your goals.

Amity Counseling has immediate openings! Our hope is for you to find a calm and safe space where you will feel comfortable discussing all aspects of your life with your counselor. We chose the name Amity as it defines the cooperative and supportive relationship between people. A counseling relationship begins with shared knowledge, affection, and respect similar to how we'd treat friends in times of need or crisis. Counseling implements true Amity by providing mutual understanding and a peaceful relationship; peace; accord. With this connection, whatever challenge you face, we can find goals to help you grow and heal.

In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.

I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges your are currently facing. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in working with individuals, couples and blended families suffering from issues surrounding anxiety, depression, major conflict, infidelity, divorce, behavioral and parenting. I use Solution-Focused Therapy to help client's construct different realities moving forward with the way they see themselves, their family and their situation. I tailor my approach for each unique situation.

My professional goal as a license-eligible therapist is to promote and support the mental health and welfare of individuals and their families through direct clinical services. I can assist with managing anxiety, depression, trauma, and women's issues. Benefits you can expect include improved coping skills, increased self-awareness, and enhanced emotional well-being. I specialize in working with teens, adolescents, and women.

I am passionate about helping clients with trauma, anxiety, & depression, & most enjoy working with clients aged 13-35. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with people from more marginalized populations & concerns related to these areas (2S-LGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns/ disabilities, adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. NOTE: Email is the best way to reach me, as I am with clients most of the day!

You probably woke up today and said that’s it, time to finally get my sh+t together….that Hogwarts letter ain’t coming! You are tired of your own bs and ready for change. Feeling like today is the same as yesterday! Laying in bed with your junk food, not wanting to get up, downing coffee like it’s an Olympic sport to have enough energy to make it through the day, and playing scenarios of what you would really like to say to your boss over and over in your head! Well, It's time to figure out how to manage that anxiety. YOU can make your own magic and take your life BACK!

I provide a safe, supportive environment for anyone navigating a difficult time in their life, whether that be an unexpected event or a life change. You do not have to work through these things alone! I work with my clients to process thoughts and experiences, working towards utilizing strengths and developing new strategies to cope. My work has ranged from helping those with anxiety, depression, PTSD, goal setting, bi-polar, grief, and trauma. I primarily work with pre-teens to adults. Please reach out if you have any questions!

Although I see a number of clients for various reasons I have a special interest in helping people dealing with anxiety. Most people simply want to get rid of thoughts and feelings that make them anxious. These anxieties lead to obsessions that can lead to a number of other negative consequences. These include but are not limited to health problems, being unable to face certain situations or places, and being unable to be around people or do things that they used to enjoy. Most people simply want to live there lives and do things they want to do without having to consider anxiety getting in their way.

My practice focuses on helping individuals and families who face life stressors associated with issues related to aging and caregiving. As an individual moves through life stages, they may experience a need for support, guidance, and normalization of emotional responses, which may range from depression, anxiety, and feelings of being overwhelmed. If you are a caregiver or have found yourself in a caregiving situation and are experiencing stress, guilt or confusion on how to access resources, I am here to help. I utilize a holistic, client centered approach to help individuals and families.

My clients are those seeking to understand themselves more fully (emotionally, cognitively, and socially) while also working toward intentional change based on their personal values and motivations. Whether the person before me is struggling with grief, with transitioning through different phases of life, or with loneliness, low-self worth, or anger, the unifying theme is that they all desire change, understanding, and a more hopeful tomorrow.