Family Therapy in Coal County, OK

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Check out therapists located nearby or offering teletherapy in Oklahoma below.

Online Therapists

Photo of Mimi Mize Rose, MA, LMFT, Marriage & Family Therapist
Mimi Mize Rose
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oklahoma City, OK 73159
I am a Licensed Marital and Family Therapist at Turning Point Counseling.
Reaching out for help is not a weakness or proof that something is broken. Instead, it takes courage and is rooted in hope. My passion is to tap into and foster the very hope and courage that brings people into therapy. From a family systems perspective, I work within the context of relationships such as couples, parent/child, siblings or other interpersonal relationships. I believe a safe and trusting therapeutic relationship is crucial to helping others find solutions and achieve their goals.
I am a Licensed Marital and Family Therapist at Turning Point Counseling.
Reaching out for help is not a weakness or proof that something is broken. Instead, it takes courage and is rooted in hope. My passion is to tap into and foster the very hope and courage that brings people into therapy. From a family systems perspective, I work within the context of relationships such as couples, parent/child, siblings or other interpersonal relationships. I believe a safe and trusting therapeutic relationship is crucial to helping others find solutions and achieve their goals.
(405) 689-5456 View (405) 689-5456
Photo of Jess Rase, NCC, Pre-Licensed Professional
Jess Rase
Pre-Licensed Professional, NCC
Verified Verified
2 Endorsed
Oklahoma City, OK 73106  (Online Only)
Waitlist for new clients
I have experience with a wide range of clients, age groups, and mental health issues including anxiety, depression, grief, trauma, abuse, life transitions, gender expression, addictions, relationships, and family therapy.
Hey there, my name is Jess Rase and I'm currently a licensed professional candidate with Counseling Solutions & Interventions. I graduated with a 4.0 from NorthEastern State University's master level clinical counseling program in 2021 with a specific focus on trauma and LGBTQIA+ issues. As a therapist. I strive to create a safe, compassionate, and non-judgmental environment to help clients navigate life’s challenges. I believe that each person is the expert in their own lives and that we all have the strength inside us to work towards our goals when we are given the right tools.
I have experience with a wide range of clients, age groups, and mental health issues including anxiety, depression, grief, trauma, abuse, life transitions, gender expression, addictions, relationships, and family therapy.
Hey there, my name is Jess Rase and I'm currently a licensed professional candidate with Counseling Solutions & Interventions. I graduated with a 4.0 from NorthEastern State University's master level clinical counseling program in 2021 with a specific focus on trauma and LGBTQIA+ issues. As a therapist. I strive to create a safe, compassionate, and non-judgmental environment to help clients navigate life’s challenges. I believe that each person is the expert in their own lives and that we all have the strength inside us to work towards our goals when we are given the right tools.
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Photo of Monica Austin, MA, LMFT, Marriage & Family Therapist
Monica Austin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Norman, OK 73072  (Online Only)
I am a Licensed Marital and Family therapist (LMFT) with a Master's Degree in Marriage and Family Therapy.
Is it time for a new beginning in your marriage or relationship? Do you and your spouse find yourselves drifting apart or having challenges with communicating? My passion is to help couples maneuver through the storms of life by providing tools to help couples connect, reconnect and stay connected. Premarital counseling assists couples in discovering their similarities and differences and working with what they have to create the relationship they desire.
I am a Licensed Marital and Family therapist (LMFT) with a Master's Degree in Marriage and Family Therapy.
Is it time for a new beginning in your marriage or relationship? Do you and your spouse find yourselves drifting apart or having challenges with communicating? My passion is to help couples maneuver through the storms of life by providing tools to help couples connect, reconnect and stay connected. Premarital counseling assists couples in discovering their similarities and differences and working with what they have to create the relationship they desire.
(405) 213-0235 View (405) 213-0235
Photo of Becca Marie Doll, LPC, Licensed Professional Counselor
Becca Marie Doll
Licensed Professional Counselor, LPC
Verified Verified
Newcastle, OK 73065  (Online Only)
I primarily use Cognitive Behavioral Therapy, Internal Family Systems, Interpersonal, and some DBT.
I am an LPC and I have a passion for working with young adults, couples, the LGBTQ+ community, neurodivergent folks and those who have experienced trauma. For those who desire to have an extremely open, non-judgmental counselor help you work through whatever they are going through, I would be honored to help you.
I primarily use Cognitive Behavioral Therapy, Internal Family Systems, Interpersonal, and some DBT.
I am an LPC and I have a passion for working with young adults, couples, the LGBTQ+ community, neurodivergent folks and those who have experienced trauma. For those who desire to have an extremely open, non-judgmental counselor help you work through whatever they are going through, I would be honored to help you.
(405) 963-3491 View (405) 963-3491
Photo of Lauren Park, LMFT, MMFT, MHR, Marriage & Family Therapist
Lauren Park
Marriage & Family Therapist, LMFT, MMFT, MHR
Verified Verified
6 Endorsed
Norman, OK 73069
Waitlist for new clients
I am IFS Level One trained (internal family systems), as well as trained in EMDR, Gottman Levels 1 & 2, and SYMBIS.
I love helping individuals, couples, families and members within other relational dynamics discover ways to have positive, trusting relationships with one another. My approach is trauma-informed and collaborative to help clients be present for themselves and others in an open and authentic way. I place high value on empathy, creativity and intentionality within the therapy space. I believe that emotional and mental health issues are best treated in the context of human relationships, and I would love to help you become more deeply connected with your own strengths as you work through challenges.
I am IFS Level One trained (internal family systems), as well as trained in EMDR, Gottman Levels 1 & 2, and SYMBIS.
I love helping individuals, couples, families and members within other relational dynamics discover ways to have positive, trusting relationships with one another. My approach is trauma-informed and collaborative to help clients be present for themselves and others in an open and authentic way. I place high value on empathy, creativity and intentionality within the therapy space. I believe that emotional and mental health issues are best treated in the context of human relationships, and I would love to help you become more deeply connected with your own strengths as you work through challenges.
(405) 888-8167 View (405) 888-8167
Photo of Trina House, LPC, LPC-S, Licensed Professional Counselor
Trina House
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
1 Endorsed
Oklahoma City, OK 73118
Counseling usually involves a mixture of individual and family involvement.
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
Counseling usually involves a mixture of individual and family involvement.
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
(405) 458-8908 View (405) 458-8908
Photo of Aimee N Robillard - Aimee Robillard, LPC, ATR, ERYT, LPC, ATR, ERYT, Licensed Professional Counselor
Aimee Robillard, LPC, ATR, ERYT
Licensed Professional Counselor, LPC, ATR, ERYT
Verified Verified
Norman, OK 73072  (Online Only)
Waitlist for new clients
Aimee's approach to counseling services and workshops have evolved over 35 years of experience and education. Her unique strategies include arts and wellness to support individuals, families, and other communities develop coping skills and stronger relationships through emotional clarity and coping skills regarding life changes, grief, development, divorce, and other significant trauma. Aimee offers individual and family therapy, as well as workshops for trauma-informed communication, self-awareness, and holistic wellness.
Aimee's approach to counseling services and workshops have evolved over 35 years of experience and education. Her unique strategies include arts and wellness to support individuals, families, and other communities develop coping skills and stronger relationships through emotional clarity and coping skills regarding life changes, grief, development, divorce, and other significant trauma. Aimee offers individual and family therapy, as well as workshops for trauma-informed communication, self-awareness, and holistic wellness.
(405) 458-7380 View (405) 458-7380
Photo of Jeanette Smith, MDiv, MA, LPC, Licensed Professional Counselor
Jeanette Smith
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Oklahoma City, OK 73116
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
(405) 518-4535 View (405) 518-4535
Photo of Jena D Mcnamar, MAMFT, LPC, Licensed Professional Counselor
Jena D Mcnamar
Licensed Professional Counselor, MAMFT, LPC
Verified Verified
2 Endorsed
Oklahoma City, OK 73159
Waitlist for new clients
As the therapeutic alliance increases, I find it helpful to incorporate tools used from Family Systems Theory.
As a Licensed Professional Counselor, I take an integrative approach to counseling. I see the client as a unique individual, and I purpose to meet them wherever they are at. This is called Client Centered Therapy. I enjoy working with Adults, Couples, and teens.
As the therapeutic alliance increases, I find it helpful to incorporate tools used from Family Systems Theory.
As a Licensed Professional Counselor, I take an integrative approach to counseling. I see the client as a unique individual, and I purpose to meet them wherever they are at. This is called Client Centered Therapy. I enjoy working with Adults, Couples, and teens.
(405) 896-7175 View (405) 896-7175
Photo of Kaley S. Vandiver, MS, EdS, LPC, Licensed Professional Counselor
Kaley S. Vandiver
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
3 Endorsed
Shawnee, OK 74804
My counseling services encompass both individual and family sessions, catering to children, adolescents, and adults.
I understand that taking the first step to seek counseling for yourself or your loved one can be overwhelming. My objective is to establish a safe and trusting space where my clients feel comfortable sharing their challenges without the fear of being judged or criticized. It is crucial for me to offer each client a warm, caring, and empathetic counseling approach. When working with younger clients, I create a therapeutic environment that promotes growth by utilizing tools and techniques that are appropriate for their developmental stage, helping them navigate the issues and situations they encounter in their lives.
My counseling services encompass both individual and family sessions, catering to children, adolescents, and adults.
I understand that taking the first step to seek counseling for yourself or your loved one can be overwhelming. My objective is to establish a safe and trusting space where my clients feel comfortable sharing their challenges without the fear of being judged or criticized. It is crucial for me to offer each client a warm, caring, and empathetic counseling approach. When working with younger clients, I create a therapeutic environment that promotes growth by utilizing tools and techniques that are appropriate for their developmental stage, helping them navigate the issues and situations they encounter in their lives.
(405) 870-2836 View (405) 870-2836
Photo of Gigi Silverhorn, MA, LPC, Licensed Professional Counselor
Gigi Silverhorn
Licensed Professional Counselor, MA, LPC
Verified Verified
Norman, OK 73069
I've been in private practice for eleven years providing individual, couples and family therapy.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
I've been in private practice for eleven years providing individual, couples and family therapy.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
(405) 888-5725 View (405) 888-5725
Photo of William Emegano, MS, LPC, Licensed Professional Counselor
William Emegano
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73107
I specialize in providing confidential therapeutic services to adolescents and adults in behavior modification exercises, trauma recovery, anger management, Depression, Anxiety, Adjustment and mood disorders, Family issues and co-occurring disorders.
Are you looking to enhance the quality and overall well-being of your life? Do you need better parenting skills, help managing your anger and daily life struggles? I am a nonjudgmental clinician who works with adolescents and adults. I believe therapy is a collaborative process that leads to resiliency, empowerment and autonomy. I prefer using eclectic and cognitive behavioral techniques to help individuals and their families grow stronger. As building stronger relationship with self is the ultimate foundation for effective living. Self esteem is a result of accepting and knowing ones self.
I specialize in providing confidential therapeutic services to adolescents and adults in behavior modification exercises, trauma recovery, anger management, Depression, Anxiety, Adjustment and mood disorders, Family issues and co-occurring disorders.
Are you looking to enhance the quality and overall well-being of your life? Do you need better parenting skills, help managing your anger and daily life struggles? I am a nonjudgmental clinician who works with adolescents and adults. I believe therapy is a collaborative process that leads to resiliency, empowerment and autonomy. I prefer using eclectic and cognitive behavioral techniques to help individuals and their families grow stronger. As building stronger relationship with self is the ultimate foundation for effective living. Self esteem is a result of accepting and knowing ones self.
(405) 817-6984 View (405) 817-6984
Photo of Dr. Kimberly Dawn Sawyer, PhD, LMFT, Marriage & Family Therapist
Dr. Kimberly Dawn Sawyer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Wilson, OK 73463  (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist in Iowa, Texas and Oklahoma, holding a Bachelor of Science from University of Houston, Masters and Doctorate Degrees in Marriage and Family Therapy from Northcentral University.
I provide services through tele-health only. I work with individuals of all ages, couples, and families. I am here to work through the hard stuff and the everyday stuff!
I am a Licensed Marriage and Family Therapist in Iowa, Texas and Oklahoma, holding a Bachelor of Science from University of Houston, Masters and Doctorate Degrees in Marriage and Family Therapy from Northcentral University.
I provide services through tele-health only. I work with individuals of all ages, couples, and families. I am here to work through the hard stuff and the everyday stuff!
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Photo of Ronnie Butler, LPC , Licensed Professional Counselor
Ronnie Butler
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73128  (Online Only)
In his free time, Ronnie enjoys traveling, reading, outdoor activities, sports, social events, family, and friends.
This profile is managed by Cerebral. To get connected with Ronnie and directly schedule, please click the "my website" button! Ronnie Butler, LPC (Licensed Professional Counselor) is a Psychotherapist licensed to practice in Texas, New Mexico, and Oklahoma with an endorsement to provide supervision to LPC-Interns. After completing an undergraduate degree in psychology in Oklahoma, he earned his graduate degree from Sam Houston State University in Counseling Psychology. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code below:
In his free time, Ronnie enjoys traveling, reading, outdoor activities, sports, social events, family, and friends.
This profile is managed by Cerebral. To get connected with Ronnie and directly schedule, please click the "my website" button! Ronnie Butler, LPC (Licensed Professional Counselor) is a Psychotherapist licensed to practice in Texas, New Mexico, and Oklahoma with an endorsement to provide supervision to LPC-Interns. After completing an undergraduate degree in psychology in Oklahoma, he earned his graduate degree from Sam Houston State University in Counseling Psychology. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code below:
(469) 884-6329 View (469) 884-6329
Photo of Ally Randels, MHR, LPC, Licensed Professional Counselor
Ally Randels
Licensed Professional Counselor, MHR, LPC
Verified Verified
6 Endorsed
Oklahoma City, OK 73104  (Online Only)
I can't say that I can be that, but I can say that I can help get you to where you want to be, reflect the mirror back on you and your family, and help you all utilize the skills you need and the skills you have, to find healing and hope again.
Telehealth Only - At this time I am only accepting teen and adult clients. Thank you for being here! I applaud all that you are and all that you bring here! I am honored to hear your story and share this chapter with you. I have worked with children, teens, adults, and families that need an extra hand to partner through daily difficulties, challenging behaviors, emotional adjustments, and traumatic experiences. My favorite way to get through the hard stuff is to add a little play-based therapy to the mix! You can get a taste of my therapy style by visiting "Therapy with Ally" on social media!
I can't say that I can be that, but I can say that I can help get you to where you want to be, reflect the mirror back on you and your family, and help you all utilize the skills you need and the skills you have, to find healing and hope again.
Telehealth Only - At this time I am only accepting teen and adult clients. Thank you for being here! I applaud all that you are and all that you bring here! I am honored to hear your story and share this chapter with you. I have worked with children, teens, adults, and families that need an extra hand to partner through daily difficulties, challenging behaviors, emotional adjustments, and traumatic experiences. My favorite way to get through the hard stuff is to add a little play-based therapy to the mix! You can get a taste of my therapy style by visiting "Therapy with Ally" on social media!
(405) 784-4292 View (405) 784-4292
Photo of Dwight Richey - Legacy Counseling & Associates LLC., MS, LPC, Licensed Professional Counselor
Legacy Counseling & Associates LLC.
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73139
Anxiety/Depression, Pre-Marital and Marriage Counseling, Family, ADD, ADHD, Adjustment Disorder, Adolescents, Anger Management.
Do you often feel sad, indifferent or not quite like yourself? Have you been told by those close to you that you are moody or easily upset lately? Do you have difficulty staying on task, focusing, or find yourself emotionally exhausted. Maybe you have difficulty falling and/or staying asleep? These are issues that I can help you to better manage and alleviate. My goal is to collaborate with you, the client, to develop a therapeutic approach based on your needs. With trust and compassion, I'll use effective treatment methods that can improve your quality of life.
Anxiety/Depression, Pre-Marital and Marriage Counseling, Family, ADD, ADHD, Adjustment Disorder, Adolescents, Anger Management.
Do you often feel sad, indifferent or not quite like yourself? Have you been told by those close to you that you are moody or easily upset lately? Do you have difficulty staying on task, focusing, or find yourself emotionally exhausted. Maybe you have difficulty falling and/or staying asleep? These are issues that I can help you to better manage and alleviate. My goal is to collaborate with you, the client, to develop a therapeutic approach based on your needs. With trust and compassion, I'll use effective treatment methods that can improve your quality of life.
(405) 331-6913 View (405) 331-6913
Photo of Eric Hyepock - Pathways To Haven, Intern , Last yr, Pre-Licensed Professional
Pathways To Haven
Pre-Licensed Professional, Intern , Last yr
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
Welcome to a journey of healing and self-discovery. As a Master’s Level Counseling Intern, I am dedicated to supporting you on this path. My diverse background and personal experiences have shaped my approach to counseling, making it as unique as the individuals I work with. As a father and husband, I’ve experienced firsthand the complexities of family dynamics and the importance of nurturing healthy relationships. From coaching young athletes, I’ve learned patience, empathy, and teamwork, which I bring into my counseling practice. My faith is a significant part of who I am, but I deeply respect and honor your beliefs.
Welcome to a journey of healing and self-discovery. As a Master’s Level Counseling Intern, I am dedicated to supporting you on this path. My diverse background and personal experiences have shaped my approach to counseling, making it as unique as the individuals I work with. As a father and husband, I’ve experienced firsthand the complexities of family dynamics and the importance of nurturing healthy relationships. From coaching young athletes, I’ve learned patience, empathy, and teamwork, which I bring into my counseling practice. My faith is a significant part of who I am, but I deeply respect and honor your beliefs.
(405) 449-8625 View (405) 449-8625
Photo of Elizabeth Samara, MA, LPC, Licensed Professional Counselor
Elizabeth Samara
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73112
Please feel free to call or email me and I will gladly answer any questions you have about my approach to individual, marriage, or family therapy.
Hello! I am a Licensed Professional Counselor working with individuals, couples and families in a private practice setting. I work with adults and adolescents serving the greater Oklahoma City area. As a Licensed Professional Counselor, I am passionate about psychology and my work as a therapist. I love knowing how the mind works, how our emotions respond and what we are able to do with the strength of our mind. My education in Counseling Psychology allows me to offer various therapies and techniques designed to meet the needs of individuals, couples and families.
Please feel free to call or email me and I will gladly answer any questions you have about my approach to individual, marriage, or family therapy.
Hello! I am a Licensed Professional Counselor working with individuals, couples and families in a private practice setting. I work with adults and adolescents serving the greater Oklahoma City area. As a Licensed Professional Counselor, I am passionate about psychology and my work as a therapist. I love knowing how the mind works, how our emotions respond and what we are able to do with the strength of our mind. My education in Counseling Psychology allows me to offer various therapies and techniques designed to meet the needs of individuals, couples and families.
(405) 518-4778 View (405) 518-4778
Photo of William Clark White, LCSW, Clinical Social Work/Therapist
William Clark White
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73112  (Online Only)
I have years of experience working with individuals and families to address depression, anxiety, PTSD, anger, adjustment issues, autism, and family relations.
As a social worker for over 10 years I’ve come to understand that my clients need to know I care about their mental health and am willing to create a safe space to explore it. I approach therapy from a person centered, relational, humanistic perspective. I enjoy working with clients that are motivated to change and have numerous years of personal and professional experience working with members of the LGBTQIA2S+ community.
I have years of experience working with individuals and families to address depression, anxiety, PTSD, anger, adjustment issues, autism, and family relations.
As a social worker for over 10 years I’ve come to understand that my clients need to know I care about their mental health and am willing to create a safe space to explore it. I approach therapy from a person centered, relational, humanistic perspective. I enjoy working with clients that are motivated to change and have numerous years of personal and professional experience working with members of the LGBTQIA2S+ community.
(405) 267-4457 View (405) 267-4457
Photo of Sammie L Denson, MSBS, LMFT, Marriage & Family Therapist
Sammie L Denson
Marriage & Family Therapist, MSBS, LMFT
Verified Verified
Duncan, OK 73533
As a Licensed Marital and Family Therapist, I view the family like a tree. The individual branches represent each person in the family. The branch may be cracked, broken, weathered, or weak but remains a vital, living part of the tree. Together, we will repair the branches to provide stability and strength to the family. I am willing to walk alongside you in whatever journey you're facing without judgement. As we walk together, I will open my heart, offer unconditional support to help you let go of judgement, control, and heal your deep wounds so that you can live life with more peace for a hopeful future.
As a Licensed Marital and Family Therapist, I view the family like a tree. The individual branches represent each person in the family. The branch may be cracked, broken, weathered, or weak but remains a vital, living part of the tree. Together, we will repair the branches to provide stability and strength to the family. I am willing to walk alongside you in whatever journey you're facing without judgement. As we walk together, I will open my heart, offer unconditional support to help you let go of judgement, control, and heal your deep wounds so that you can live life with more peace for a hopeful future.
(580) 203-0915 View (580) 203-0915
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.