Photo of Jennifer Durham, LCSW, Clinical Social Work/Therapist
Jennifer Durham
Clinical Social Work/Therapist, LCSW
Verified Verified
Hugo, OK 74743
When life feels frustrating and out of control it can be helpful to talk with someone who understands what you are going through. I offer an environment of acceptance and commitment to healing. I work with individuals, children, teens,couples, and families. Your treatment would be specific to your needs and goals. My approach to counseling is primarily cognitive behavioral therapy, holistic, and trauma focused. I would like to offer you an opportunity for treatments that change problematic thought and behavior patterns, while building on your particular strengths. I would be honored to walk with you through this time in your life.
When life feels frustrating and out of control it can be helpful to talk with someone who understands what you are going through. I offer an environment of acceptance and commitment to healing. I work with individuals, children, teens,couples, and families. Your treatment would be specific to your needs and goals. My approach to counseling is primarily cognitive behavioral therapy, holistic, and trauma focused. I would like to offer you an opportunity for treatments that change problematic thought and behavior patterns, while building on your particular strengths. I would be honored to walk with you through this time in your life.
(903) 401-8189 View (903) 401-8189

Online Therapists

Photo of Ashley A Simmons, LPC-S, LADC-CA, Licensed Professional Counselor
Ashley A Simmons
Licensed Professional Counselor, LPC-S, LADC-CA
Verified Verified
Ada, OK 74820
I use like using CT centered, Cognitive Behavior,Family, and Behavior Modification as therapies to help the people achieve their life and tx goals.
Hello! My name is Ashley Ann Simmons. I have been working in the mental health and substance use field since 2007. I am a M.S. LPC, LPC Supervisor , LADC under supervision, and CMIII. I work in Tishomingo, OK , Ada, OK areas. I am and OBH are currently accepting referrals in and around those areas. We work with children as young as 4 years old to older ageing adults who have mental health and or substance use/abuse issues. We also work with adults, couples and families to help improve relationships. I feel like counseling is very important for everyone. It is very important to be able to express your feelings in appropriate ways.
I use like using CT centered, Cognitive Behavior,Family, and Behavior Modification as therapies to help the people achieve their life and tx goals.
Hello! My name is Ashley Ann Simmons. I have been working in the mental health and substance use field since 2007. I am a M.S. LPC, LPC Supervisor , LADC under supervision, and CMIII. I work in Tishomingo, OK , Ada, OK areas. I am and OBH are currently accepting referrals in and around those areas. We work with children as young as 4 years old to older ageing adults who have mental health and or substance use/abuse issues. We also work with adults, couples and families to help improve relationships. I feel like counseling is very important for everyone. It is very important to be able to express your feelings in appropriate ways.
(580) 247-2158 View (580) 247-2158
Photo of Melissa Silagy - Silagy Family Counseling LLC, LPC, Licensed Professional Counselor
Silagy Family Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Ada, OK 74820
Silagy Family Counseling's mission is to help you cope with the difficulties of everyday life.
Silagy Family Counseling is a private mental health practice. Melissa Silagy is a Licensed Professional Counselor offering professional and specialized evaluative and treatment services to a wide variety of patients. She provides a myriad of services for individuals, couples, and families seeking help in any of the following areas: depression, anxiety, panic attacks, relationship difficulties, substance abuse, marital discord, parent - child conflict, family conflict, trauma, grief and loss. She is a nationally certified trauma therapist specializing in sexual abuse, substance abuse and post traumatic stress disorder.
Silagy Family Counseling's mission is to help you cope with the difficulties of everyday life.
Silagy Family Counseling is a private mental health practice. Melissa Silagy is a Licensed Professional Counselor offering professional and specialized evaluative and treatment services to a wide variety of patients. She provides a myriad of services for individuals, couples, and families seeking help in any of the following areas: depression, anxiety, panic attacks, relationship difficulties, substance abuse, marital discord, parent - child conflict, family conflict, trauma, grief and loss. She is a nationally certified trauma therapist specializing in sexual abuse, substance abuse and post traumatic stress disorder.
(405) 369-7730 View (405) 369-7730
Photo of Connie Pettitt, MS, LPC-S, EMDR, PF PC, EW, Licensed Professional Counselor
Connie Pettitt
Licensed Professional Counselor, MS, LPC-S, EMDR, PF PC, EW
Verified Verified
Durant, OK 74702
My overarching goal will be for you to live your best life!.
At Heartland Therapies, I provide a relaxing, safe, and comfortable environment for you to process the challenges you face. I will respect your need for confidentiality while offering you a compassionate, honest, and understanding session. Together, we will set goals; but throughout you will set the pace for processing and the level of adaptation, integration, and growth will be up to you. As your LPC, I understand that each person & their needs are unique, and thereby an integrative humble approach is utilized throughout therapy.
My overarching goal will be for you to live your best life!.
At Heartland Therapies, I provide a relaxing, safe, and comfortable environment for you to process the challenges you face. I will respect your need for confidentiality while offering you a compassionate, honest, and understanding session. Together, we will set goals; but throughout you will set the pace for processing and the level of adaptation, integration, and growth will be up to you. As your LPC, I understand that each person & their needs are unique, and thereby an integrative humble approach is utilized throughout therapy.
(580) 207-7140 View (580) 207-7140
Photo of Tyson Ratzlaff - Refuge Behavioral Health, LPC, LADC, LCSW, Licensed Professional Counselor
Refuge Behavioral Health
Licensed Professional Counselor, LPC, LADC, LCSW
Verified Verified
Tishomingo, OK 73460
At Refuge Behavioral Health, we are an outpatient counseling agency that specializes in Individual, Family, Marriage as well as, Alcohol and Drug Counseling services for adults, adolescents, and children. We are located in Tishomingo, OK and serve many surrounding communities including: Milburn, Madill, Kingston, Sulphur, Ardmore, Dickson, Durant, Wapanucka and many more!
At Refuge Behavioral Health, we are an outpatient counseling agency that specializes in Individual, Family, Marriage as well as, Alcohol and Drug Counseling services for adults, adolescents, and children. We are located in Tishomingo, OK and serve many surrounding communities including: Milburn, Madill, Kingston, Sulphur, Ardmore, Dickson, Durant, Wapanucka and many more!
(580) 203-0977 View (580) 203-0977
Photo of June Marie Melton, MEd, LPC, Licensed Professional Counselor
June Marie Melton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Holdenville, OK 74848
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
(405) 592-4053 View (405) 592-4053
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.