Therapists in Blaine County, OK
![Photo of Dwight Richey - Legacy Counseling & Associates LLC., MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb2696dd-f9ce-46a8-80f3-e95de72db6e9/3/320x400.jpeg)
Legacy Counseling & Associates LLC.
Licensed Professional Counselor, MS, LPC
Verified Verified
Watonga, OK 73772
Do you often feel sad, indifferent or not quite like yourself? Have you been told by those close to you that you are moody or easily upset lately? Do you have difficulty staying on task, focusing, or find yourself emotionally exhausted. Maybe you have difficulty falling and/or staying asleep? These are issues that I can help you to better manage and alleviate. My goal is to collaborate with you, the client, to develop a therapeutic approach based on your needs. With trust and compassion, I'll use effective treatment methods that can improve your quality of life.
Do you often feel sad, indifferent or not quite like yourself? Have you been told by those close to you that you are moody or easily upset lately? Do you have difficulty staying on task, focusing, or find yourself emotionally exhausted. Maybe you have difficulty falling and/or staying asleep? These are issues that I can help you to better manage and alleviate. My goal is to collaborate with you, the client, to develop a therapeutic approach based on your needs. With trust and compassion, I'll use effective treatment methods that can improve your quality of life.
Online Therapists
![Photo of Jack Smith, MS, LPC, LPC Intern](https://photos.psychologytoday.com/f9970c22-38b6-4374-8112-8390d5f4a785/2/320x400.jpeg)
Jack Smith has a bachelor’s degree in Psychology and Ethics, and a master’s degree in Counseling, both from Mid America Christian University, in Oklahoma City. After graduating and finishing his practicum hours, Jack is currently completing his LPC candidacy at Mid Del Youth and Family Center, working with students in the Midwest City and Del City area. He began working in group homes as a houseparent and activities coordinator.
Jack Smith has a bachelor’s degree in Psychology and Ethics, and a master’s degree in Counseling, both from Mid America Christian University, in Oklahoma City. After graduating and finishing his practicum hours, Jack is currently completing his LPC candidacy at Mid Del Youth and Family Center, working with students in the Midwest City and Del City area. He began working in group homes as a houseparent and activities coordinator.
![Photo of Leslie Crane, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e2418033-7067-4e83-a4a8-f5d4910cb86e/1/320x400.jpeg)
Leslie Crane
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oklahoma City, OK 73116 (Online Only)
I help millennial women get unstuck. Many women promise themselves they’ll do things differently from now on - and find themselves stuck in the same spot 6 months later. Life’s too short to let your past keep disrupting your future. Life in the modern world can put on an immense amount of pressure. I can help you overcome anxiety, depression, and the things that are holding you back from living out your potential.
I help millennial women get unstuck. Many women promise themselves they’ll do things differently from now on - and find themselves stuck in the same spot 6 months later. Life’s too short to let your past keep disrupting your future. Life in the modern world can put on an immense amount of pressure. I can help you overcome anxiety, depression, and the things that are holding you back from living out your potential.
![Photo of Elizabeth D Weingart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2393bd-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My name is Liz Weingart and I have been working with adults, children, and families for over 25 years. I began my career as a home-based family therapist working to keep at risk children in their homes. This position allowed me the opportunity to work with children with a wide range of diagnoses, such as Oppositional Defiant Disorder, ADHD, Bipolar Disorder, Depressive Disorders, various Anxiety Disorders, and Aspergers Disorder. While working with adolescents and young adults, I have provided treatment for suicidal ideation, self-mutilating behaviors, and eating disorders.
My name is Liz Weingart and I have been working with adults, children, and families for over 25 years. I began my career as a home-based family therapist working to keep at risk children in their homes. This position allowed me the opportunity to work with children with a wide range of diagnoses, such as Oppositional Defiant Disorder, ADHD, Bipolar Disorder, Depressive Disorders, various Anxiety Disorders, and Aspergers Disorder. While working with adolescents and young adults, I have provided treatment for suicidal ideation, self-mutilating behaviors, and eating disorders.
![Photo of Jordan Muddle, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4dd8f11-6388-45d8-9cc5-83367be2cd65/4/320x400.jpeg)
Jordan Muddle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oklahoma City, OK 73118 (Online Only)
My experience is diversified with a wide variety of populations and settings including adults with chronic illnesses in hospitals, homeless children and their families, and expecting and postpartum mothers in an outpatient women’s health clinic. I have a colorful resume that has deeply influenced my ability to connect and relate to my clients that present with a multitude of backgrounds and dilemmas such as depression, anxiety, ADHD, mood disorders, bereavement, and trauma. My ideal client is someone who is motivated and receptive to change and eager to work together to improve their circumstances.
My experience is diversified with a wide variety of populations and settings including adults with chronic illnesses in hospitals, homeless children and their families, and expecting and postpartum mothers in an outpatient women’s health clinic. I have a colorful resume that has deeply influenced my ability to connect and relate to my clients that present with a multitude of backgrounds and dilemmas such as depression, anxiety, ADHD, mood disorders, bereavement, and trauma. My ideal client is someone who is motivated and receptive to change and eager to work together to improve their circumstances.
![Photo of Mahogany Gaines - Mary's Mind Counseling , MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65db79c4-2c89-474e-8022-1ae9a3465ecc/2/320x400.png)
Mary's Mind Counseling
Clinical Social Work/Therapist, MSW
Verified Verified
Edmond, OK 73013
Waitlist for new clients
Therapy service can be challenging when you feel misunderstood or struggle with developing a trustworthy therapeutic relationship. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life. I'm a Licensed Psychotherapist with experience working with adults, couples, families and teens. I'm experienced in working with diverse populations and providing treatment for chronic depression, anxiety and mood disorder. I specialize in providing services for family conflict, childhood neglect, PTSD, relationship trauma, identity exploration and emotional dysregulation.
Therapy service can be challenging when you feel misunderstood or struggle with developing a trustworthy therapeutic relationship. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life. I'm a Licensed Psychotherapist with experience working with adults, couples, families and teens. I'm experienced in working with diverse populations and providing treatment for chronic depression, anxiety and mood disorder. I specialize in providing services for family conflict, childhood neglect, PTSD, relationship trauma, identity exploration and emotional dysregulation.
![Photo of Katy Harrison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/075d8b70-339e-4108-bd23-e388c011dbcc/3/320x400.jpeg)
Welcome! I am so glad in all the noise of life and choices you have, you have ended up here. Everyone has an idea in their mind of what therapy is like. Maybe you have already experienced therapy and want more of the same. Maybe you want something totally different. Maybe this is your first experience and you are overwhelmed or don't know what to expect. I hope you can take a deep breath and reach out to see how I can help. Because I can help.
Welcome! I am so glad in all the noise of life and choices you have, you have ended up here. Everyone has an idea in their mind of what therapy is like. Maybe you have already experienced therapy and want more of the same. Maybe you want something totally different. Maybe this is your first experience and you are overwhelmed or don't know what to expect. I hope you can take a deep breath and reach out to see how I can help. Because I can help.
![Photo of Scarlett Tague, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b96ce2d-8f24-415a-bd09-5391260307f5/2/320x400.jpeg)
In order to achieve what is in the best interest of the client, I will customize a therapeutic approach that is tailored to each individual’s situation. The goal will be to assist that person in empowering themselves in a way that will promote freedom from the weight of past or current trauma, letting go of fears that may be holding them back, and the overwhelming emotions that may be affecting them in ways they may not even be aware of. Each client’s feelings have value, which will be met with compassion and the commitment to create a healing environment that allow.
In order to achieve what is in the best interest of the client, I will customize a therapeutic approach that is tailored to each individual’s situation. The goal will be to assist that person in empowering themselves in a way that will promote freedom from the weight of past or current trauma, letting go of fears that may be holding them back, and the overwhelming emotions that may be affecting them in ways they may not even be aware of. Each client’s feelings have value, which will be met with compassion and the commitment to create a healing environment that allow.
![Photo of Todd McDowell - Absolute Confidential Counseling, PLLC, MHR, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/24bc91b7-a762-45ce-9852-d0cd1f2771da/1/320x400.jpeg)
Absolute Confidential Counseling, PLLC
Licensed Professional Counselor, MHR, LPC-S
Verified Verified
Oklahoma City, OK 73159
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.
![Photo of Keela Worman, MCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d907e7be-41cb-46a3-88e6-005f7a6a247d/1/320x400.jpeg)
Keela Worman
Licensed Professional Counselor, MCP, LPC
Verified Verified
Oklahoma City, OK 73159 (Online Only)
Hello, I am glad you are here. Taking care of yourself is the most important thing that you can do for yourself! I appreciate you for taking the time to read my information. My name is Keela Worman. I am a Licensed Professional Counselor with Growth Through Grace Counseling PLLC. I have had the privilege to work with various populations with various issues present. I am currently taking self-pay, BCBS, Cigna, and HealthChoice insurances. I’m trained in EMDR and currently taking new patients. We can focus on any issue you feel is important in your life. I am here for you!
Hello, I am glad you are here. Taking care of yourself is the most important thing that you can do for yourself! I appreciate you for taking the time to read my information. My name is Keela Worman. I am a Licensed Professional Counselor with Growth Through Grace Counseling PLLC. I have had the privilege to work with various populations with various issues present. I am currently taking self-pay, BCBS, Cigna, and HealthChoice insurances. I’m trained in EMDR and currently taking new patients. We can focus on any issue you feel is important in your life. I am here for you!
![Photo of Bill H Hart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/405345b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bill H Hart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edmond, OK 73013 (Online Only)
I enjoy helping patients with their mental health issues by identifying their strengths and working to overcome the problems that they face. I help my clients understand that we all face challenges and that we are not alone in our struggles. I address each of my clients needs at their own level and empower them to find their own solution to their individual issues.
I enjoy helping patients with their mental health issues by identifying their strengths and working to overcome the problems that they face. I help my clients understand that we all face challenges and that we are not alone in our struggles. I address each of my clients needs at their own level and empower them to find their own solution to their individual issues.
![Photo of Morgan Curry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8287b900-8056-41bb-846c-889adbf0223d/2/320x400.jpeg)
Morgan Curry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
I understand how life can seem chaotic and lonely. Knowing we are not alone can be one of the most freeing acknowledgments. However, I appreciate how complex challenges can be so the step towards freedom is not always the easiest. I don’t intend to change you. Instead, I will work with you as you get closer to where you want to be. I view the world through a faith-based lens and create a judgment-free environment. My desire is to meet you where you are and to help you move forward during challenging times.
I understand how life can seem chaotic and lonely. Knowing we are not alone can be one of the most freeing acknowledgments. However, I appreciate how complex challenges can be so the step towards freedom is not always the easiest. I don’t intend to change you. Instead, I will work with you as you get closer to where you want to be. I view the world through a faith-based lens and create a judgment-free environment. My desire is to meet you where you are and to help you move forward during challenging times.
![Photo of Cathy Wahkinney, LPC, EMDR, ART, Licensed Professional Counselor](https://photos.psychologytoday.com/513685c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes "talk therapy" isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma. I am a Certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: helping professions, survivors of trauma, natural disasters, critical incidents, adverse childhood/ life experiences.
Sometimes "talk therapy" isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma. I am a Certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: helping professions, survivors of trauma, natural disasters, critical incidents, adverse childhood/ life experiences.
![Photo of Zander Holland, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a09d3077-fe1f-4bb9-8feb-057c0c5db517/1/320x400.jpeg)
Everyone is trying their best. The world we live in rarely offers people the opportunity to live life trauma-free. Certainly no one I've met has lived that life. It's not until we recognize the ways in which we've been hurt, most often by people we trusted most, that we are able to find ourselves again. Trauma tells us we can't move on or be happy, it tells us that we aren't worth the good and fulfilling life we deserve. Trauma tells us that we deserve to be punished and alone. Unlearning these harmful narratives allows us to develop healthy boundaries and connection with those closest to us.
Everyone is trying their best. The world we live in rarely offers people the opportunity to live life trauma-free. Certainly no one I've met has lived that life. It's not until we recognize the ways in which we've been hurt, most often by people we trusted most, that we are able to find ourselves again. Trauma tells us we can't move on or be happy, it tells us that we aren't worth the good and fulfilling life we deserve. Trauma tells us that we deserve to be punished and alone. Unlearning these harmful narratives allows us to develop healthy boundaries and connection with those closest to us.
![Photo of Barbara E. Moore, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ba006fa-c80a-4bf8-9c7f-89a488220dc1/2/320x400.jpeg)
Barbara E. Moore
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73112
Even though today is a new day in your relationship, you feel like you’re reliving the same day over and over. You feel stuck. You and your partner are arguing over the same things. Nothing gets resolved. There is no communication (because talking to each other is difficult and very painful). You’re forced to wear a smile in public, but inside you feel afraid, overwhelmed, and stressed.
Even though today is a new day in your relationship, you feel like you’re reliving the same day over and over. You feel stuck. You and your partner are arguing over the same things. Nothing gets resolved. There is no communication (because talking to each other is difficult and very painful). You’re forced to wear a smile in public, but inside you feel afraid, overwhelmed, and stressed.
![Photo of Shawna Anne Ewing, MEd, LPC-C, Pre-Licensed Professional](https://photos.psychologytoday.com/d982668b-0a1b-4ccf-81ec-450e754e41a9/1/320x400.jpeg)
Shawna Anne Ewing
Pre-Licensed Professional, MEd, LPC-C
Verified Verified
1 Endorsed
Edmond, OK 73013
My goal is to create a warm, nonjudgmental space where you feel safe to explore your thoughts, emotions, and relationships. I believe each person has the strength inside them to overcome even the most difficult trials. I work with people who struggle with depression, anxiety, trauma, social skills, self-worth, parenting difficult children, and couples. I also have experience with children with disabilities, helping them to learn learn coping skills, anger management, social skills and emotion regulation.
My goal is to create a warm, nonjudgmental space where you feel safe to explore your thoughts, emotions, and relationships. I believe each person has the strength inside them to overcome even the most difficult trials. I work with people who struggle with depression, anxiety, trauma, social skills, self-worth, parenting difficult children, and couples. I also have experience with children with disabilities, helping them to learn learn coping skills, anger management, social skills and emotion regulation.
![Photo of Kathryn Roesler, MA , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ba9d0a5-db5e-4ce8-9d72-d2d22502ec47/3/320x400.jpeg)
Kathryn Roesler
Licensed Professional Counselor, MA , LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73118
Sometimes we feel like we are broken into a million pieces. Looking at the pieces feels overwhelming and exhausting. It feels like we cannot do this on our own but we don't want to be a burden on others. Having someone help put the pieces back together can help us feel more whole. Taking a step towards healing is a starting with a helping hand. I am a Licensed Therapist with 5+ years of experience and I am formally trained in EMDR. I like to look at the root cause of our distress and what made us who we are.
Sometimes we feel like we are broken into a million pieces. Looking at the pieces feels overwhelming and exhausting. It feels like we cannot do this on our own but we don't want to be a burden on others. Having someone help put the pieces back together can help us feel more whole. Taking a step towards healing is a starting with a helping hand. I am a Licensed Therapist with 5+ years of experience and I am formally trained in EMDR. I like to look at the root cause of our distress and what made us who we are.
![Photo of Jeanette Smith, MDiv, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bfee84e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeanette Smith
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Oklahoma City, OK 73116
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.
![Photo of Tiara Donn Kruta, MS, LPC-C, Pre-Licensed Professional](https://photos.psychologytoday.com/84f2aaf6-3bc8-44f1-862a-7d93109694d5/2/320x400.jpeg)
Are you an individual who has been having trouble but does not know what's going on? Do you have struggles with communicating how you feel and processing it? I want to be able to help individuals that need some support to be able to communicate and process their negative emotions. I understand that sometimes we need someone that is supportive and willing to listen. I am here to do both of those. I am able to help you identify your problems and bring light to it. If you're ready to take the first step and ask for help I am here to walk the journey with you.
Are you an individual who has been having trouble but does not know what's going on? Do you have struggles with communicating how you feel and processing it? I want to be able to help individuals that need some support to be able to communicate and process their negative emotions. I understand that sometimes we need someone that is supportive and willing to listen. I am here to do both of those. I am able to help you identify your problems and bring light to it. If you're ready to take the first step and ask for help I am here to walk the journey with you.
![Photo of Christin Hardester, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af03c22a-f0c7-488c-86b5-ae292594fab4/1/320x400.jpeg)
Christin Hardester
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oklahoma City, OK 73109 (Online Only)
Hi there, I’m Christin and I am so glad you are reaching out! I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil and building resilience. I will meet you where you are from a place filled with empathy and without judgement.
Hi there, I’m Christin and I am so glad you are reaching out! I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil and building resilience. I will meet you where you are from a place filled with empathy and without judgement.
How does your Therapist compare?
Number of Therapists in Blaine County, OK
< 10
Therapists in Blaine County, OK who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Domestic Abuse |
100% | Life Coaching |
100% | Grief |
Gender breakdown
100% | Male |
How Therapists in Blaine County, OK see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Blaine County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.