In Person Therapists in Arcadia, OK

Struggling with ruminating, intrusive and unwanted thoughts, overthinking, and constantly reviewing life? Do you fear important relationships and even your career is starting to be impacted? Thought patterns like those as well as searching for assurance through loved ones or on the internet, can be a daunting and endless loop. It is time you can go from mood swings, feeling out of control, or being trapped in your mind to being your truest self, leaning into healthy coping, having hope, and feeling confident in your relationships and career!

Searching for a counselor indicates the first step toward your healing journey. It means that despite what you are currently experiencing; you are embracing the courage and willingness to create change. I enjoy working with adults 18+. You may feel as if the weight of the world is on your shoulders. Whether you are experiencing the affects of trauma, sadness, concerns with suicide, loss, relationship or family concerns, or navigating school or work, I would like to help. I understand that listening and providing a safe space without judgment are essential.

My practice focuses on helping individuals and families who face life stressors associated with issues related to aging and caregiving. As an individual moves through life stages, they may experience a need for support, guidance, and normalization of emotional responses, which may range from depression, anxiety, and feelings of being overwhelmed. If you are a caregiver or have found yourself in a caregiving situation and are experiencing stress, guilt or confusion on how to access resources, I am here to help. I utilize a holistic, client centered approach to help individuals and families.

“This is the last time I am giving therapy a try”. I have heard these words from many new clients that have had amazing success stories after working with me as their therapist. Not all therapists are the perfect fit for all clients. Let me be that person that helps you become UNSTUCK. You may wonder what makes my approach different than past experiences in therapy. I am a therapist that will help you process your symptoms, challenge your thoughts, give you homework, and keep you accountable. It is nice to process our day-to-day events, but processing alone can keep us feeling STUCK!

As your mental health therapist, I believe it is vitally important to really listen to your needs and the issues that are important to you. Working together to develop a therapeutic bond built upon trust, empathy, and mutual respect, coupled with evidence- based approaches, we can explore the sources of life’s challenges and develop solutions that work for you.

For over 30 years I have worked with children, adolescents, and families to facilitate educational and therapeutic change to increase resiliency and provide an opportunity for a more hopeful future through the use of a client centered trusting relationship and evidence-based therapies and practices. My Philosophy of care is based on a desire to seek to understand each person seeking help. I practice from a Biopsychosocial-Spiritual framework to support each client.

I treat individuals with developmental delays and/or autism spectrum disorders ranging from ages 2 to 20 years of age. I have 13 years professionally and personally working with autism spectrum disorders and developmental delays. As a parent of a child with autism as well as a Board Certified Behavior Analyst, I have been blessed with special insight and understanding of the challenges that families face.

The decision to seek therapy takes tremendous courage. I look forward to supporting you on your journey to improved mental well-being. I possess decades of experience treating individuals with a diverse spectrum of symptoms.

Alpha Autism Therapy is dedicated to helping improve the lives of children with Autism and their families.

Welcome, I have experience working with individuals who are struggling with anxiety and sadness from life's challenges, such as relationship issues, loss and grief, chronic pain, and chronic health conditions. I will support you as you develop healthy coping skills, increase self-esteem, and establish effective communication strategies to create a life with healing and peace.

AnnaMarie is passionate about helping individuals who are struggling to overcome anxiety, depression, relationship, self-esteem and trauma related obstacles.

I understand that taking the first step to seek counseling for yourself or your loved one can be overwhelming. My objective is to establish a safe and trusting space where my clients feel comfortable sharing their challenges without the fear of being judged or criticized. It is crucial for me to offer each client a warm, caring, and empathetic counseling approach. When working with younger clients, I create a therapeutic environment that promotes growth by utilizing tools and techniques that are appropriate for their developmental stage, helping them navigate the issues and situations they encounter in their lives.

Couples often struggle to navigate challenging situations and differences. It's easy to feel alone, isolated, hurt, betrayed, and frustrated during these times. Despite these challenges, it's normal for partners to also desire resolutions, relief, growth, and connection with each other.

“Just one episode of Supernatural,” you promise yourself, as you collapse onto the couch completely bone-tired. One episode quickly turns into a mini Netflix binge that leaves you feeling more numb and exhausted than when you hit ‘play.’ The Winchesters have become a way to fill the space since you can’t take one more minute of ‘being on and having it all together’ and yet you feel powerless in the attempts you’ve made to change it.