Anxiety Therapists in Zanesville, OH
Whether you're seeking relief from anxiety, healing from past trauma, or simply looking to enhance your overall well-being, I am dedicated to helping you cultivate greater self-awareness, resilience, and fulfillment.
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. With a background in mental and behavioral health, I specialize in anxiety, depression, trauma, and other disruptive life events. My approach to therapy is collaborative and client-centered, meaning that I tailor each session to meet the unique needs and goals of every individual I work with. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques, I empower my client
Whether you're seeking relief from anxiety, healing from past trauma, or simply looking to enhance your overall well-being, I am dedicated to helping you cultivate greater self-awareness, resilience, and fulfillment.
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. With a background in mental and behavioral health, I specialize in anxiety, depression, trauma, and other disruptive life events. My approach to therapy is collaborative and client-centered, meaning that I tailor each session to meet the unique needs and goals of every individual I work with. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques, I empower my client
Kazi McDowell
Licensed Professional Clinical Counselor
Verified Verified
Zanesville, OH 43701 (Online Only)
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modalities, focusing on a holistic approach. I prefer a client-centered approach, so things can move at your pace. I have worked in a variety of settings, from community mental health to school settings.
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modalities, focusing on a holistic approach. I prefer a client-centered approach, so things can move at your pace. I have worked in a variety of settings, from community mental health to school settings.
Margot has over 25 years of experience with helping clients who have experienced trauma, family separation (foster care and adoption), depression, and anxiety. Margot realize's that starting with a new therapist can be difficult. She uses compassion and collaboration to build positive working relationships with clients. She works collaboratively with clients to assist them in developing goals that are specific to their needs.
Margot has over 25 years of experience with helping clients who have experienced trauma, family separation (foster care and adoption), depression, and anxiety. Margot realize's that starting with a new therapist can be difficult. She uses compassion and collaboration to build positive working relationships with clients. She works collaboratively with clients to assist them in developing goals that are specific to their needs.
Alyssa Pisanelli
Licensed Professional Clinical Counselor
Verified Verified
Zanesville, OH 43701 (Online Only)
I have experience with a wide variety of issues including, anxiety, mood disorders/bipolar disorder, addictions, and PTSD.
My name is Alyssa (she/her) and I am a LPCC-S and LICDC in the state of Ohio. I received my BA in psychology from Kent State University, and my Master of Arts degree in Clinical Mental Health Counseling from John Carroll University in 2017. There, I specialized in addiction treatment. I have experience practicing in community mental health, private practice, and the prison system with adolescents through adults. I have since focused on trauma informed therapy and am trained in EMDR.
I have experience with a wide variety of issues including, anxiety, mood disorders/bipolar disorder, addictions, and PTSD.
My name is Alyssa (she/her) and I am a LPCC-S and LICDC in the state of Ohio. I received my BA in psychology from Kent State University, and my Master of Arts degree in Clinical Mental Health Counseling from John Carroll University in 2017. There, I specialized in addiction treatment. I have experience practicing in community mental health, private practice, and the prison system with adolescents through adults. I have since focused on trauma informed therapy and am trained in EMDR.
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
Bryan Traband
Licensed Professional Clinical Counselor
Verified Verified
Zanesville, OH 43701 (Online Only)
He is a Licensed Professional Clinical Counselor and an Independent Chemical Dependency Counselor in the State of Ohio. He provided services and consistently updates for training in working with trauma, anxiety, depression, communication in marriage and relationships while providing telehealth services since 2020.
He is a Licensed Professional Clinical Counselor and an Independent Chemical Dependency Counselor in the State of Ohio. He provided services and consistently updates for training in working with trauma, anxiety, depression, communication in marriage and relationships while providing telehealth services since 2020.
Patricia Fields Wright
Drug & Alcohol Counselor
Verified Verified
Zanesville, OH 43701 (Online Only)
First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of challenges and struggles to meet those challenges resulting in feelings of anger, resentment, depression, anxiety and just lost with no answers. I understand how it feels when it seems there is no one who understands, or you may not even understand yourself. But guess what? You do have all the answers; they are within you. It just takes someone to help you birth them and I can do that—with no judgment. I can not only suggest what to do; but how to do it
First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of challenges and struggles to meet those challenges resulting in feelings of anger, resentment, depression, anxiety and just lost with no answers. I understand how it feels when it seems there is no one who understands, or you may not even understand yourself. But guess what? You do have all the answers; they are within you. It just takes someone to help you birth them and I can do that—with no judgment. I can not only suggest what to do; but how to do it
Christopher Cuda
Clinical Social Work/Therapist
Verified Verified
Zanesville, OH 43701 (Online Only)
I am a therapist licensed in Ohio with 25+ years of experience working as a counselor working with a diverse client base with a wide range of concerns including depression, anxiety, mood changes, relationship issues, divorce, parenting problems, career challenges, autism, and ADD/ADHD.
I am a therapist licensed in Ohio with 25+ years of experience working as a counselor working with a diverse client base with a wide range of concerns including depression, anxiety, mood changes, relationship issues, divorce, parenting problems, career challenges, autism, and ADD/ADHD.
Jennifer Metzger
Licensed Professional Counselor
Verified Verified
Zanesville, OH 43701 (Online Only)
She provides therapy specializing in depression, anxiety, ADHD, and trauma with an emphasis on Cognitive Behavioral Therapy.
Jennifer is a master's level professional clinical counselor with her supervision designation. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental health needs
She provides therapy specializing in depression, anxiety, ADHD, and trauma with an emphasis on Cognitive Behavioral Therapy.
Jennifer is a master's level professional clinical counselor with her supervision designation. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental health needs
Are you living with anxiety, depression, a traumatic past, or suicidal thoughts? You are not alone. These things are more common than you might think! The ideal therapy client is someone who shows up with their whole self, who is honest about their imperfections and has their mind set on making change. But whatever your starting point, I will meet you where you are and we will work together to increase your motivation and make progress toward your goals. I am committed to being nonjudgmental, allowing you to feel safe to confront the challenges you once thought were too big.
Are you living with anxiety, depression, a traumatic past, or suicidal thoughts? You are not alone. These things are more common than you might think! The ideal therapy client is someone who shows up with their whole self, who is honest about their imperfections and has their mind set on making change. But whatever your starting point, I will meet you where you are and we will work together to increase your motivation and make progress toward your goals. I am committed to being nonjudgmental, allowing you to feel safe to confront the challenges you once thought were too big.
Utilizing Mindfulness Cognitive Behavioral Therapy, I am eager to provide you with life long tools to combat anxiety, depression, social phobias and other mental health issues.
Hello! Do you have problems with depression, anxiety, social phobias or any other mental health issue? Are you looking for a holistic way of healing and effective tools to deal with mental health issues long term? I am a licensed independent social worker with almost ten years of experience in the mental health profession and I look forward to guiding you in achieving your therapeutic goals!. I've worked in public service for almost 20 years and I specialize in working with young adults, single parents as well as middle ages adults.
Utilizing Mindfulness Cognitive Behavioral Therapy, I am eager to provide you with life long tools to combat anxiety, depression, social phobias and other mental health issues.
Hello! Do you have problems with depression, anxiety, social phobias or any other mental health issue? Are you looking for a holistic way of healing and effective tools to deal with mental health issues long term? I am a licensed independent social worker with almost ten years of experience in the mental health profession and I look forward to guiding you in achieving your therapeutic goals!. I've worked in public service for almost 20 years and I specialize in working with young adults, single parents as well as middle ages adults.
15 Second Videos
Kazi McDowell
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Kc Montoya
Bradley Justice
Ziggy Cicchella
I have work with individuals struggling with anxiety, depression, PTSD, substance use, bipolar disorder, major life changes, difficulty controlling anger, and other mental and emotional complications.
Are you wanting to increase happiness and overall satisfaction with your life? Would you like to work towards gaining control of your thoughts, feelings, and actions? Whether you are struggling with depression, anxiety, low self-worth, addiction, trauma, or just simply feeling overwhelmed with life, these are goals that you can reach. Through counseling I want to help you take back the control and start living your best life. I take a client centered approach, helping you to feel motivated and capable
I have work with individuals struggling with anxiety, depression, PTSD, substance use, bipolar disorder, major life changes, difficulty controlling anger, and other mental and emotional complications.
Are you wanting to increase happiness and overall satisfaction with your life? Would you like to work towards gaining control of your thoughts, feelings, and actions? Whether you are struggling with depression, anxiety, low self-worth, addiction, trauma, or just simply feeling overwhelmed with life, these are goals that you can reach. Through counseling I want to help you take back the control and start living your best life. I take a client centered approach, helping you to feel motivated and capable
I entered the behavioral health field after seeking professional help for substance abuse, depression, and anxiety. I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization.
I entered the behavioral health field after seeking professional help for substance abuse, depression, and anxiety. I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization.
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anxiety, PTSD, bereavement, and substance use disorders.
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anxiety, PTSD, bereavement, and substance use disorders.
I have experience working with both adolescents and adults on issues related to depressive disorders, anxiety disorders, grief, identity, sexual abuse recovery, marital issues, and infidelity recovery.
New Source Counseling is a unique ministry that provides quality professional counseling founded on Biblical theology and sound psychological principles. I am passionate about providing professional care for others by walking with them through the pain, brokenness, and struggles that life unexpectedly brings. Through the supervised treatment of a variety of presenting problems, I am confident that providing new perspectives in a safe, confidential environment will help you find that life's struggles provide and unexpected path to finding overall joy and healing.
I have experience working with both adolescents and adults on issues related to depressive disorders, anxiety disorders, grief, identity, sexual abuse recovery, marital issues, and infidelity recovery.
New Source Counseling is a unique ministry that provides quality professional counseling founded on Biblical theology and sound psychological principles. I am passionate about providing professional care for others by walking with them through the pain, brokenness, and struggles that life unexpectedly brings. Through the supervised treatment of a variety of presenting problems, I am confident that providing new perspectives in a safe, confidential environment will help you find that life's struggles provide and unexpected path to finding overall joy and healing.
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I am very passionate about helping clients cope with life stressors, improve their moods, be able to obtain/maintain healthy relationships, heal from past hurts and improve their overall life. My area of expertise is addiction, anxiety, depression, trauma, and chronic illness/pain.
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I am very passionate about helping clients cope with life stressors, improve their moods, be able to obtain/maintain healthy relationships, heal from past hurts and improve their overall life. My area of expertise is addiction, anxiety, depression, trauma, and chronic illness/pain.
Hi there, I'm Emily! I truly care about the people and families that I have had the pleasure of serving for the past 8 years as a social worker and therapist. I am realistic and genuine. I will collaborate with you to listen and intently your needs. We will come up with ways to creatively and realistically solve pressing issues in your life. I specialize in treating anxiety and depression, with a special focus on navigating challenging relationship dynamics.
Hi there, I'm Emily! I truly care about the people and families that I have had the pleasure of serving for the past 8 years as a social worker and therapist. I am realistic and genuine. I will collaborate with you to listen and intently your needs. We will come up with ways to creatively and realistically solve pressing issues in your life. I specialize in treating anxiety and depression, with a special focus on navigating challenging relationship dynamics.
Patricia McDaniels
Clinical Social Work/Therapist
Verified Verified
Zanesville, OH 43701 (Online Only)
She graduated from The University of Akron(BA) and the Case Western Mandel School of Social Work(Masters degree). She has 25 years experience in various social work arenas. Her areas of specialization include depression, anxiety, couples therapy, & women’s issues. She is trained in anger management and dream analysis. Her therapeutic approach tends to be relaxed, directive, and infused with humor. She emphasizes the client/therapist relationship in her work while utilizing various techniques from such modalities as Cognitive Behavioral, Gestalt, and Psychotherapy. She is known to be very open and deeply caring.
She graduated from The University of Akron(BA) and the Case Western Mandel School of Social Work(Masters degree). She has 25 years experience in various social work arenas. Her areas of specialization include depression, anxiety, couples therapy, & women’s issues. She is trained in anger management and dream analysis. Her therapeutic approach tends to be relaxed, directive, and infused with humor. She emphasizes the client/therapist relationship in her work while utilizing various techniques from such modalities as Cognitive Behavioral, Gestalt, and Psychotherapy. She is known to be very open and deeply caring.
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety disorders; chronic pain/illness/terminal illness; grieving, death and bereavement (to include pet loss); PTSD for Veterans and survivors of any type of abuse; adults on the autism spectr.
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety disorders; chronic pain/illness/terminal illness; grieving, death and bereavement (to include pet loss); PTSD for Veterans and survivors of any type of abuse; adults on the autism spectrum; couples, premarital, and marriage counseling; LGBTQIA +, as well as gender identity problems; and, geriatrics
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety disorders; chronic pain/illness/terminal illness; grieving, death and bereavement (to include pet loss); PTSD for Veterans and survivors of any type of abuse; adults on the autism spectr.
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety disorders; chronic pain/illness/terminal illness; grieving, death and bereavement (to include pet loss); PTSD for Veterans and survivors of any type of abuse; adults on the autism spectrum; couples, premarital, and marriage counseling; LGBTQIA +, as well as gender identity problems; and, geriatrics
Specialties include life transition, grief and loss, depression, anxiety, and crisis intervention.
I'm an independently licensed social worker and an associate of Bread of Life Counseling LLC with several years of experience in the mental health field. I enjoy working with a diverse group of individuals.
Specialties include life transition, grief and loss, depression, anxiety, and crisis intervention.
I'm an independently licensed social worker and an associate of Bread of Life Counseling LLC with several years of experience in the mental health field. I enjoy working with a diverse group of individuals.
See more therapy options for Zanesville
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.