Trauma Focused Therapists in Worthington, OH

I am passionate about supporting clients to achieve personal mental and emotional growth while overcoming obstacles such as trauma, LGBTQ+ identity or cultural issues, mood or anxiety disorders, complex grief, anger, difficulty with effective communication, and co-occurring dependency. I provide a safe, non-judgmental environment for adults to learn to overcome barriers to meet their life goals and become their most authentic self. My style is collaborative and I customize the therapy to the client’s unique needs.

I am a Licensed Independent Social Worker Supervisor through the State of Ohio Counselor and Social Work Board. I have over 10+ years of experience working with children, adolescents and families in a variety of settings (including the school setting and psychiatric hospital setting). I work with children and adolescents ages 10-21 and treat a range of concerns including: anxiety, depression, behavioral concerns, parenting challenges, school concerns and mood disorders. Whatever the presenting problem, I place a strong emphasis on family focused treatment and use a collaborative approach to every client.

I have provided clinical counseling, advocacy, and case management services, with a specialization in trauma. I also have experience working with individuals and families, providing parenting strategies and support, as well as exploring healthy relationship skills. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy (for children and adolescents), and EMDR. I focus on the existing strengths of my clients and encourage the use of those strengths to work toward identified goals. Empathy, compassion, integrity, and service drive my interactions with clients.

Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.

Has life been recently more difficult than usual? Or have you noticed your mental health beginning to be affected by daily tasks or obligations? Have you been feeling as though you don’t have anyone to speak to or who will listen? These are common questions we ask ourselves but don’t necessarily always have the solution for them. Life can be overwhelming at times and asking for help can seem daunting; but you deserve for your voice to be heard and your thoughts or feelings to be validated. No one should have to navigate life’s events alone, having a person in your corner can provide relief and support.

My professional career as a clinical social worker has spanned over 49 years. My counseling practice, Alpha Counseling Services of Worthington, changed to a new practice name and location in 2019. Formerly a member of the Alpha Psychiatric Services practice, I have for the past 34 years provided mental health treatment and counseling support to individuals, couples, and families. My desire and goal is to provide assistance to people with their mental health and other difficult life challenges, to renew their sense of hope, and to help them find lasting solutions, new freedom, and greater life satisfaction for their future.

I am a clinical social worker who works with individuals with a variety of concerns, including trauma, post-traumatic stress, depression, anxiety, grief/loss, stress and life transitions. I work with clients from diverse backgrounds and seek to meet each client where they are with an open, non-judgmental and compassionate presence. I strive to create a safe and supportive environment to work toward healing, empowerment and reaching client-centered goals. I use an integrative approach to therapy allowing me to utilize a variety of therapeutic modalities to best meet the needs of each individual.

If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.

Reaching out for counseling can be scary or intimidating. It can also be challenging to find the right "fit" with a therapist. I hope to offer a place where clients can feel seen, heard, and appreciated. Seeking counseling can help you make sense of your past, present, and your future. If you are feeling down, anxious, lost, or just off and your current coping skills aren't working, starting therapy might be a good next step.

My goal as your therapist is to hold a safe and confidential space for you to explore your unique experiences and find relief. I will help you identify your individual strengths to feel more confident in trusting yourself. If you have been to therapy before and felt like you did not make progress or receive enough feedback in sessions, then we would be a good match to work together. My therapeutic approach blends support and empathy with direct guidance and feedback to make identifiable progress in your sessions. With this approach, I can help you feel more supported and improve your quality of life.

Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.

Ellie Mental Health in Worthington Ohio isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Immediate Openings! I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals who struggle with depression, anxiety, and trauma. I am passionate about working with first responders, military personnel, and veterans. I am a registry member of Star Behavioral Health Providers, and I am a Certified First Responder Counselor.

I have worked extensively with children and adolescent development, trauma and grief, pastoral care and spiritual abuse/recovery, women’s issues, gender transitioning, depression, anxiety, as well as major life transitions. I enjoy working with a diverse population and helping individuals find creative outlets that encourage confidence and empowerment within themselves.

Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.

Experiencing anxiety, worry, trauma, or depression? Feel a nagging sense of “not good enough?" Do you constantly feel like things are unraveling, feel tense, or have trouble making decisions? But you might also catch yourself thinking “others have it so much worse, who am I to complain?” Feelings of guilt creeping in when you think about setting boundaries or caring for yourself, thoughts of “I’m being selfish, just get over!” repeating in your mind. You are not alone, your struggles are valid, and support is available. I help people with anxiety, stress, trauma, and self-doubt learn find ways to heal and find calm.

Sometimes it's not clear what's bothering you. You just know you don't feel quite like yourself. I offer personalized trauma-informed care and art therapy to help you learn more about yourself and find your path forward. My practice is focused on helping you gain insight about yourself and the problem and to reduce stress in the process. Helping you find peace and your voice is the heart and soul of my work.

I strongly believes that every individual is worthy of dignity and respect. I follow a person-centered collaborative approach when conducting therapy and seek to offer unconditional positive regard with all my clients. I can provide helpful tools to cope, build your awareness and knowledge of mental health concerns, give a safe nonjudgmental space to process thoughts and emotions, help reshape negative patterns of thought and behavior, build successful relationship, heal from past wounds, and provide appropriate and helpful resources.

Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.