Jungian Therapists in Worthington, OH

If you or someone you know is struggling with a mental/emotional health issue I want you to know that there is hope. Mental Health counseling (psychotherapy) has been proven to help people recover strength, hope, wellbeing, and a sense of purpose/meaning in life for people suffering from mental and emotional struggles. My approach in helping you involves establishing a trust relationship and a safe therapy environment. While being supportive, insightful, and a good listener I will help you learn who you are, help you discover the source of your pain and help you learn to move beyond that pain.

Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.

Through Energy Psychology, Spiritual Psychology, & Energy Medicine I will help you process challenges and discover and unlock the root of these challenges or feelings of being stuck, which creates understanding, perspective shifts, and rapid behavioral and emotional changes. We will discuss, process, and come to a place of insight, shifting your perspective in areas of your life that you desire improvement or change or are feeling frustrated or other negative emotions about. I work with clients who feel lost or stuck, have experienced trauma, therapists, couples, those experiencing a spiritual evolution or awakening, and more.

I help clients with many different things: relationship issues, spiritual questions, and finding greater meaning in their lives, as well as trauma of all kinds, and difficulty with managing emotions, anxiety, and depression. I integrate many approaches that can help you build the connection to and confidence in your own inner guidance, including but not limited to: mindfulness, Integral Somatic Psychology (ISP), Somatic Experiencing (SE), Transforming Touch, EMDR, transpersonal psychology, Bodynamics, attachment repair, biodynamic cranio-sacral, and psychoeducation, as well as coaching and direct inquiry.

If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.

I am passionate about relationships. Maybe it's my Italian genes, or maybe it's my sense of family values. For whatever reason, I care about helping relationships survive and thrive. My training includes Gottman Method and Emotionally Focused Therapy. What you can expect is a structured approach in which we specify goals and work to build strong emotional alliances. I facilitate your interaction as a couple to lead you into a deeper understanding of each other first, and then move on to problem-solving and practical decision-making.

Mental health issues that affect learning, such as Anxiety, Depression, ADHD, poor social skills, behavioral issues, stress management, poor organization skills, learning disabilities, self-esteem issues, and poor "adulting" skills are the most critical issues I evaluate for and/or treat. My primary services are psychological testing/diagnosis and counseling. I accept clients ages 3+ but specialize in working with ages 12+.

We know it's hard to find a good therapist. That's why we found them for you. CPPS welcomes all individuals and families to our practice because respect and acceptance for each individual’s attributes and beliefs is a core value for our team. Each therapist brings their individual personality, professional experiences, and treatment methodologies to their relationships with clients. Our organization works to engage different therapists so our clients can work with the therapist that is the best fit for them. We all need to feel that we have a comfortable and productive relationship with our therapist.

*I am not taking new clients at this time* Strongly influenced by Jungian Depth Psychology and Eastern spiritual traditions, I strive to create an environment where honest self-exploration can occur. I act as a mirror, held before you so that you can see yourself more clearly. I bear witness to your experience and examine with you how to create balance and meaning in your life. I try to make it easier for you to talk, explore solutions, and make changes. I am able to address diverse issues with clients, including: depression, anxiety, trauma, the midlife transition, parenting, grief/loss, relationships, self-esteem and body image.