Somatic Therapists in Westerville, OH

You're incredibly insightful and self-aware. You’ve read countless self-help books about healing - your copy of The Body Keeps the Score has been read through so many times it's falling apart. You know your attachment style and can identify the attachment styles of those around you. You know how to label your thoughts as irrational but then don’t know what to do with the actual feelings you’re experiencing. You’re aware of the same patterns that keep coming up for you over and over again, yet you feel powerless to actually change them. You've tried so many different things, yet you’re still feeling anxious, depressed, and confused.

Jon is a Licensed Professional Counselor who has earned his Masters from Capella University with experience working in community mental health. He is EMDR trained, DBT certified, and is an autism spectrum disorder clinical specialist. He draws from Acceptance and Commitment Therapy, somatic work, and mindfulness as well as motivational interviewing. Jon has walked with clients who struggle with all kinds of trauma, dissociation including DID, depression, anxiety, abuse, neglect, substance use, as well as dealing those in the criminal justice system. Jon works with children 13 years old and up, including adults. Focusing on trauma.

I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.

Arbor Counseling is a group practice with several providers equipped to see people with a variety of needs across the lifespan. We treat children, adolescents, adults and families for anxiety, depression, relational issues, trauma, panic attacks, transition, grief, burnout, etc. Each of our providers have their own specialty but we all have a passion and respect for the healing potential of a person's faith and relationship with God that can be incorporated in treatment based on the requests of each person. We are usually able to accommodate whoever calls or will assist in finding someone who can help.

When life is too much, allow me the honor to help you come home to self and make life beautiful. I work with clients who genuinely want to find resilience, wholeness and beauty in life. My clients are diverse in race, ethnicity, spirituality, gender and sexual identity and nationality. Many tend to be caring, service-oriented people. Some are quite creative. Therapy and self-care help them to be stronger for themselves first, but also for those they love, in their career and for the world at large. "I have arrived. I am home." -Thich Nhat Hanh

At Sequoia Therapy Group, our experienced and trained clinicians are committed to providing the highest level of mental health care possible. We offer a safe, warm and welcoming environment where growth and healing can take place. We believe in the power of the therapeutic journey, and take a collaborative approach to treatment to ensure that each client receives the right support for their unique needs.

At Soulful Connections LLC, I specialize in guiding adults aged 18-45 through life transitions, anxiety, depression, trauma, low self-esteem, and compassion fatigue. My approach helps clients identify and challenge deep-rooted thought patterns, fostering self-compassion, forgiveness, and growth. With a focus on creating meaningful change, I support clients in aligning their personal journeys with their goals, navigating complex interpersonal stressors, and achieving lasting emotional well-being.

I pride myself in centering as a holistic mental health provider, always growing within my journey as an Attachment, Trauma-Informed, Neurodivergent-Informed, LGBTQIA+ Ally and Advocate. I have experience working in healthcare and the community with individuals and families across the lifespan, accommodating treatment approaches to fit the needs of the client and the barriers they face. There are many paths that lead to healing, letting go of the “right way” allows us to find the good. I am working under the clinical supervision of Amy Bock, LPCC-S (License E1200545-SUPV)

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.

If you are struggling with adjustment disorders, anxiety, depression, life transitions, spiritual issues, and grief/loss - I want to help. Children 11+ and adults are welcome! Especially, if you want to gain awareness around emotions/sensations and learn tools to love yourself better! Additionally, I am working towards developing skills in trauma work, child/adolescent therapy, and polyvagal theory.

Life can be really hard when a death, loss, or traumatic event takes place. It can be especially hard to pick up the pieces and know how to move on from the event and find a "new normal". No matter who you are and no matter the dilemma; I am happy to serve you. My hope is to help you find happiness and purpose in life again. Through therapy, I will help you process the trauma and find a new normal when you are ready. Each individual processes a trauma on their own terms. It is up to you decide the pace of moving forward. I am here to support you.

We often hear that the only way out is through, but going through our emotional suffering and symptoms to make it out — to have healing and wellness — can feel overwhelming. That’s where I come in. I will provide a safe and accepting environment for you to unpack your layers and understand your experience. I will help you find your inner resources to navigate difficult situations. I provide guidance for learning to identify emotions and feel feelings in a safe and nurturing way. My hope is that you come to know yourself better while you develop agency and confidence in your ability to cope with life stressors.

My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career difficulties. Within my practice, I have advanced training to support clients faced with new diagnoses or chronic illnesses, end of life issues, and stressors that come with being a caregiver. I believe that unresolved issues in any part of your life, regardless of its origin, can cause increased feelings of pain or discontent as you struggle to adapt and grow. It is the struggle that then presents as anxiety, depression, or other unwanted behaviors that prevent you

Are you suffering, or do you feel "stuck?" Do you feel alone or fearful? Do you struggle to connect to others, yourself, or your purpose? Does life feel unmanageable or overwhelming, leaving you feeling angry, helpless, or stressed? Are your relationships strained? If this sounds familiar, you are not alone. If you are age 16 or older and experience symptoms of depression, anxiety, trauma, or secondary trauma from work or caregiving, then I can help. You have strengths and resilience that we can uncover together, in a compassionate and supportive relationship.

I will partner with you to Live the Life YOU Want to Live. My therapy approach is YOU-centered. I work with each client exactly where you are, without judgement. We find ourselves trapped in ways of doing things that may have worked in the past or just helped us survive, but now you're in a place in your life where you are done with just surviving. You want to live. You want to live the way you want to live, that works for you right here and now, not the way your brain is telling you that you have to live like you did in the past.

You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.

Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.

I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and diagnoses. I offer telehealth to women of all ages, adolescents, caregivers, and young adults - whether attending school, working outside of the home &/or having committed themselves to the care and safe-keeping of others. Stories are ultimately revealing and - with care and consideration - healing. It is my passion and privilege to uncover the stories that continuously shape the lives of my clients, while empowering persons of all ages and abilities through mindfulness and education.