Therapists in Waynesville, OH
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I specialize in trauma and PTSD, working primarily with veterans, first responders, and victims of severe trauma. I am certified in EMDR (eye movement desensitization and reprocessing), a clinically effective method of treating past trauma by breaking through the barriers that are preventing you from living an emotionally healthy life. I am also Level 1 trained in Internal Family Systems (IFS), a clinically effective treatment involving identifying and integrating different parts of the psyche.
I specialize in trauma and PTSD, working primarily with veterans, first responders, and victims of severe trauma. I am certified in EMDR (eye movement desensitization and reprocessing), a clinically effective method of treating past trauma by breaking through the barriers that are preventing you from living an emotionally healthy life. I am also Level 1 trained in Internal Family Systems (IFS), a clinically effective treatment involving identifying and integrating different parts of the psyche.
Online Therapists
Paige Velez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Columbus, OH 43230 (Online Only)
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
Megan McKee Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Columbus, OH 43230
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.