Cognitive Behavioral (CBT) Therapists in Washington Township, OH
![Photo of Maria Ward, MS, LPCC-S, CATP, Counselor](https://photos.psychologytoday.com/66ba8aab-5f37-4f7f-9c9b-c91ed4f78528/1/320x400.jpeg)
I focus on using techniques of CBT, DBT, Play Therapy Techniques, Art Therapy Techniques, and Trauma Focused-CBT as a means of supporting my clients and their families when working through their past and seeking out a healthier future.
Daytime openings available! I have experience working with young children, adolescents, and their families for the last 10 years. I have a background in working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children who have experienced trauma, and individuals with developmental delays and Autism. My past work has guided me in teaching others techniques to improve management of their impulses and behaviors impacting their day-to-day functioning, as well as address anxious distress and emotional difficulties.
I focus on using techniques of CBT, DBT, Play Therapy Techniques, Art Therapy Techniques, and Trauma Focused-CBT as a means of supporting my clients and their families when working through their past and seeking out a healthier future.
Daytime openings available! I have experience working with young children, adolescents, and their families for the last 10 years. I have a background in working with children and families who have experienced significant changes in their family dynamic, behavioral issues, anxiety/depression, children who have experienced trauma, and individuals with developmental delays and Autism. My past work has guided me in teaching others techniques to improve management of their impulses and behaviors impacting their day-to-day functioning, as well as address anxious distress and emotional difficulties.
![Photo of Sarah Charles, BA, CT, Counselor](https://photos.psychologytoday.com/fb4f5ef6-9b04-4c46-8d08-6d2f3c4a98d0/1/320x400.jpeg)
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
![Photo of Kelly Selover - Innersight Counseling Professionals, LLC, MS, LPCC-S, NCC](https://photos.psychologytoday.com/52262649-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Innersight Counseling Professionals, LLC
Licensed Professional Clinical Counselor, MS, LPCC-S, NCC
Verified Verified
1 Endorsed
Washington Township, OH 45459
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
![Photo of Sara Blacklidge, MS, LPCC, Counselor](https://photos.psychologytoday.com/504189a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for help with some of life's difficulties and challenges? Are you ready for things to be different? You are not alone! My name is Sara, and I would love the opportunity empower you and to provide a supportive counseling environment for you as we collaborate together to process challenges and develop solutions. I have experience working with a variety of mental health and emotional problems including; depression, anxiety, trauma, self-esteem issues, and relationship issues. I provide adult, adolescent, couples, marriage & family counseling.
Are you looking for help with some of life's difficulties and challenges? Are you ready for things to be different? You are not alone! My name is Sara, and I would love the opportunity empower you and to provide a supportive counseling environment for you as we collaborate together to process challenges and develop solutions. I have experience working with a variety of mental health and emotional problems including; depression, anxiety, trauma, self-esteem issues, and relationship issues. I provide adult, adolescent, couples, marriage & family counseling.
![Photo of Barbara Rahe, MSW, LISW-S, CCTP, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5479ed13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Rahe
Clinical Social Work/Therapist, MSW, LISW-S, CCTP, MAC
Verified Verified
Washington Township, OH 45459
I have specialized in Mental/Behavioral Health and Substance Use Disorder for 15 years with a lifespan focus. I provide services for adults, adolescents as well as the Veteran population. I am a Certified Clinical Trauma Provider with Master Addiction Counselor Certification. Recovery from mental health or substance use disorder is very obtainable. I am a firm believer that people do recover! "We gain strength, and courage, and confidence by each experience in which we look fear in the face... We must do that one thing we think we cannot."- Eleanor Roosevelt **Email option provides quickest response time.
I have specialized in Mental/Behavioral Health and Substance Use Disorder for 15 years with a lifespan focus. I provide services for adults, adolescents as well as the Veteran population. I am a Certified Clinical Trauma Provider with Master Addiction Counselor Certification. Recovery from mental health or substance use disorder is very obtainable. I am a firm believer that people do recover! "We gain strength, and courage, and confidence by each experience in which we look fear in the face... We must do that one thing we think we cannot."- Eleanor Roosevelt **Email option provides quickest response time.
![Photo of Alexis VanBibber, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65de231e-cd04-494d-a40b-80dd78620164/1/320x400.png)
Alexis VanBibber
Clinical Social Work/Therapist, LISW-S
Verified Verified
Washington Township, OH 45459 (Online Only)
Struggle is an inevitable part of the human experience; sometimes worse than others. You're likely to experience a whole range of emotions and thoughts if you're going through it. If you're here reading this, you might be looking for help with that. So let me tell you, it's okay to feel like you need to talk to someone. It can be a challenge to open up, but taking a step of faith and sharing your story could be a game changer. Keeping everything in and trying to make sense of it alone is a bit overwhelming right?
Struggle is an inevitable part of the human experience; sometimes worse than others. You're likely to experience a whole range of emotions and thoughts if you're going through it. If you're here reading this, you might be looking for help with that. So let me tell you, it's okay to feel like you need to talk to someone. It can be a challenge to open up, but taking a step of faith and sharing your story could be a game changer. Keeping everything in and trying to make sense of it alone is a bit overwhelming right?
![Photo of Rachele Elizabeth Smith, CDCA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/00f7983d-a0dd-4826-bd61-609322e9fc81/2/320x400.jpeg)
Rachele Elizabeth Smith
Drug & Alcohol Counselor, CDCA
Verified Verified
Washington Township, OH 45458
Healing from a traumatic experience can be a long, difficult journey. I started working in addiction medicine in 2011 and am dedicated to helping patients in their journey. I am driven to help patients learn coping skills and strategies to help them improve their chances of long term sobriety. Every day is a new beginning and a chance at a better life, let us help you make that change!
Healing from a traumatic experience can be a long, difficult journey. I started working in addiction medicine in 2011 and am dedicated to helping patients in their journey. I am driven to help patients learn coping skills and strategies to help them improve their chances of long term sobriety. Every day is a new beginning and a chance at a better life, let us help you make that change!
![Photo of Shawnmari Kaiser, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a12e02d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shawnmari Kaiser
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Washington Township, OH 45458
I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
More Therapists Nearby
![Photo of Denetta Harris, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc3a5f5-ea12-4e0a-a5d4-ba1a9d484228/1/320x400.jpeg)
The treatment modalities I use are CBT and ACT, and both modalities focus on how our thinking impacts our feelings.
My name is Denetta Harris and I have been a Mental Health Therapist for over 15 years. I have also been in the social services field for almost 30 years, and I am a Licensed Independent Social Worker. I have much experience providing therapeutic services to individuals who have endured trauma, grief, depression, anxiety, and issues with adjusting to life changes. I also have much experience working with diverse populations that includes: BIPOC Women, teenagers, young adults, women (or those individuals who have given birth) who have experienced post partum depression, and LGBTQIA+ Individuals.
The treatment modalities I use are CBT and ACT, and both modalities focus on how our thinking impacts our feelings.
My name is Denetta Harris and I have been a Mental Health Therapist for over 15 years. I have also been in the social services field for almost 30 years, and I am a Licensed Independent Social Worker. I have much experience providing therapeutic services to individuals who have endured trauma, grief, depression, anxiety, and issues with adjusting to life changes. I also have much experience working with diverse populations that includes: BIPOC Women, teenagers, young adults, women (or those individuals who have given birth) who have experienced post partum depression, and LGBTQIA+ Individuals.
![Photo of Kelly Sierra, MS, LPCC, CCTP, Counselor](https://photos.psychologytoday.com/a9e5cc35-3821-4232-925c-7f2e245b95bc/5/320x400.jpeg)
Kelly Sierra
Counselor, MS, LPCC, CCTP
Verified Verified
2 Endorsed
Centerville, OH 45459
Waitlist for new clients
Specialties include: EMDR, Brainspotting, IFS informed, trauma certified, positive psychology emphasis, polyvagal experiencing, compassion focused, CBT/Solution Focused, divorce recovery, Safe and Sound Protocol for nervous system regulation.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
Specialties include: EMDR, Brainspotting, IFS informed, trauma certified, positive psychology emphasis, polyvagal experiencing, compassion focused, CBT/Solution Focused, divorce recovery, Safe and Sound Protocol for nervous system regulation.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
![Photo of Hope Borovoy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ea73f67d-841f-40d7-95d0-1b117e6cc844/1/320x400.jpeg)
In her practice, Hope utilizes a variety of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy.
Hope Borovoy, LPC, is a dedicated therapist at LifeStance Health, offering personalized mental health care to individuals and families across Ohio. By providing an individual approach tailored to each client’s unique needs, Hope helps patients overcome the barriers they face in their mental health journeys. With a focus on creating a supportive and nonjudgmental environment, she ensures that her clients feel heard and understood. Hope specializes in treating a range of mental health issues, including anxiety, ADHD, and depression.
In her practice, Hope utilizes a variety of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy.
Hope Borovoy, LPC, is a dedicated therapist at LifeStance Health, offering personalized mental health care to individuals and families across Ohio. By providing an individual approach tailored to each client’s unique needs, Hope helps patients overcome the barriers they face in their mental health journeys. With a focus on creating a supportive and nonjudgmental environment, she ensures that her clients feel heard and understood. Hope specializes in treating a range of mental health issues, including anxiety, ADHD, and depression.
![Photo of Carla Urbanas - Professional Counseling Services of Ohio, LLC, MS, LPCC-S, LICDC, Counselor](https://photos.psychologytoday.com/3d3b8706-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Professional Counseling Services of Ohio, LLC
Counselor, MS, LPCC-S, LICDC
Verified Verified
1 Endorsed
Centerville, OH 45459
We offer EMDR, telehealth, CBT, neurofeedback, and many other options to help you improve your life.
Life can be difficult at times. If you are in need of someone to listen and help you get through the hard parts of life, please call us. It can really help if you have someone to listen and give new perspectives when you get stuck or are struggling with a problem in your life. We have the best therapists in the area and have a strong reputation for quality, professional care.
We offer EMDR, telehealth, CBT, neurofeedback, and many other options to help you improve your life.
Life can be difficult at times. If you are in need of someone to listen and help you get through the hard parts of life, please call us. It can really help if you have someone to listen and give new perspectives when you get stuck or are struggling with a problem in your life. We have the best therapists in the area and have a strong reputation for quality, professional care.
![Photo of Jacklyn Samuels, BA, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e16b6f5e-d584-457c-8de2-12ee075230aa/1/320x400.jpeg)
Jacklyn Samuels
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
Centerville, OH 45459
Waitlist for new clients
I am specialized in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapies.
I am a Licensed Practicing Counselor (LPC) in Ohio and have been working in the field for over 4 years. I am currently working at Ellie Mental Health in Centerville, OH. I work with a wide range of diagnoses, client problems, and am open to working with a wide variety of ages and identities. I have specialized in mood disorders as well as grief/bereavement. I have also worked with clients through several different life transitions such as moving out of the family home, going to college, premarital, retirement, and divorce. I also use the Gottman method to work with couples through difficult points in their relationship.
I am specialized in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapies.
I am a Licensed Practicing Counselor (LPC) in Ohio and have been working in the field for over 4 years. I am currently working at Ellie Mental Health in Centerville, OH. I work with a wide range of diagnoses, client problems, and am open to working with a wide variety of ages and identities. I have specialized in mood disorders as well as grief/bereavement. I have also worked with clients through several different life transitions such as moving out of the family home, going to college, premarital, retirement, and divorce. I also use the Gottman method to work with couples through difficult points in their relationship.
![Photo of Michael Plattenburg, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e1c9fe6-8c40-4d86-a5c5-3057169dff56/2/320x400.jpeg)
We use CBT, solution focused therapy, and mindfulness to name a few.
My focus in practice is working with individuals and families who are facing grief, loss, chronic illness, depression, anxiety, PTSD, or have no idea what is going on but they just don't feel okay anymore. Being overwhelmed and burdened by life, amid a pandemic, and other past traumatic events can lead many to a state of confusion, denial, and self destructive behaviors. Relationships suffer or are torn away without any control or warning. If your goal is to regain balance, take back control of your life, or to just figure out what is going on in your mind and heart, I can help. I see you. I hear you. You matter.
We use CBT, solution focused therapy, and mindfulness to name a few.
My focus in practice is working with individuals and families who are facing grief, loss, chronic illness, depression, anxiety, PTSD, or have no idea what is going on but they just don't feel okay anymore. Being overwhelmed and burdened by life, amid a pandemic, and other past traumatic events can lead many to a state of confusion, denial, and self destructive behaviors. Relationships suffer or are torn away without any control or warning. If your goal is to regain balance, take back control of your life, or to just figure out what is going on in your mind and heart, I can help. I see you. I hear you. You matter.
![Photo of Meagan Fromme, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e9cad4e-ef65-4d92-8e3d-306b16ee5498/2/320x400.jpeg)
Commonly used interventions include aspects of; Motivational Interviewing, Problem Solving Therapy, Client Focused Therapy, Cognitive Behavior Therapy, Mindfulness Meditation, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.
Born in Olympia, Washington and raised around the world, I have always had a desire to help others. I completed the Master of Social Work program through the University of Southern California with a focus on Clinical Mental Health in 2018. I am very person centered and enjoy being able to meet my client’s where they are, utilizing Evidence Based Practices to assist them in achieving our established SMART goals.
Commonly used interventions include aspects of; Motivational Interviewing, Problem Solving Therapy, Client Focused Therapy, Cognitive Behavior Therapy, Mindfulness Meditation, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.
Born in Olympia, Washington and raised around the world, I have always had a desire to help others. I completed the Master of Social Work program through the University of Southern California with a focus on Clinical Mental Health in 2018. I am very person centered and enjoy being able to meet my client’s where they are, utilizing Evidence Based Practices to assist them in achieving our established SMART goals.
![Photo of Michelle Davis, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34b836c6-51fe-4cc6-88ae-0ebeb222b1e9/1/320x400.jpeg)
Michelle Davis is a Licensed Independent Social Worker. She received a Master's of Social Work and a Bachelor's in Human Development from California State University, San Marcos. Michelle has been practicing since 2017. She has previous experience working with children, adolescents, young adults and their families in wraparound and community mental health settings. Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy. Her main areas of focus include anxiety, depression, behavior/oppositional defiance and trauma.
Michelle Davis is a Licensed Independent Social Worker. She received a Master's of Social Work and a Bachelor's in Human Development from California State University, San Marcos. Michelle has been practicing since 2017. She has previous experience working with children, adolescents, young adults and their families in wraparound and community mental health settings. Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy. Her main areas of focus include anxiety, depression, behavior/oppositional defiance and trauma.
![Photo of Torie Nier, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b372c68-486e-4426-b168-96905e8d187e/1/320x400.jpeg)
As a licensed professional therapist, I focus on narrative, cognitive behavioral and trauma-informed therapies.
I work with adult clients (18+) from all backgrounds and walks of life, providing a safe, accepting, and judgment-free environment to promote healing. Traditional approaches to therapy often focus on gaining awareness of our problems. Many of us are already aware of our problems—we want solutions! I walk with you to confront your barriers as we build on your unique strengths and bridge the gap between knowing to solving, from surviving to thriving!
As a licensed professional therapist, I focus on narrative, cognitive behavioral and trauma-informed therapies.
I work with adult clients (18+) from all backgrounds and walks of life, providing a safe, accepting, and judgment-free environment to promote healing. Traditional approaches to therapy often focus on gaining awareness of our problems. Many of us are already aware of our problems—we want solutions! I walk with you to confront your barriers as we build on your unique strengths and bridge the gap between knowing to solving, from surviving to thriving!
![Photo of Gwen Ashby, MS, LPCC, NCC, Counselor](https://photos.psychologytoday.com/c7b94cfa-46e0-4ebd-b285-335af4962ae4/5/320x400.jpeg)
I use both "mind to body" interventions like cognitive behavioral therapy and "body to mind" practices like meditation and mindfulness.
Do you repeat self-defeating behaviors but don't know how to stop? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? Maybe you just feel overwhelmed and can't even name what is wrong. I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible. I provide compassionate, inclusive care for adults, teens (13+), couples, and families. I am LGBTQ+ and multicultural sensitive, offer telehealth, and am accepting new clients. My approach is holistic and client-centered.
I use both "mind to body" interventions like cognitive behavioral therapy and "body to mind" practices like meditation and mindfulness.
Do you repeat self-defeating behaviors but don't know how to stop? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? Maybe you just feel overwhelmed and can't even name what is wrong. I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible. I provide compassionate, inclusive care for adults, teens (13+), couples, and families. I am LGBTQ+ and multicultural sensitive, offer telehealth, and am accepting new clients. My approach is holistic and client-centered.
![Photo of Stacey Crowgey, MSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c225d0e-0207-47a5-bc82-993d5b6e4cef/1/320x400.png)
Stacey Crowgey
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Dayton, OH 45459
I work with children, adolescents, adults, and families. Clients often come in with anxiety, trauma, relationship issues, family changes, behavior problems, emotional regulation concerns, and more. I use therapeutic interventions from a variety of approaches including Play Therapy, trauma informed Cognitive Behavioral Therapy (t-CBT), and Strengths-based Perspective.
I work with children, adolescents, adults, and families. Clients often come in with anxiety, trauma, relationship issues, family changes, behavior problems, emotional regulation concerns, and more. I use therapeutic interventions from a variety of approaches including Play Therapy, trauma informed Cognitive Behavioral Therapy (t-CBT), and Strengths-based Perspective.
![Photo of Brandy Russell, MS, LPCC, Counselor](https://photos.psychologytoday.com/7c5421bd-ec7f-4d57-980d-c2c39c16a56c/2/320x400.jpeg)
My approach is client and family centered, focused on evidenced based therapies such as cognitive behavioral therapy and solution-focused therapy.
Life can be challenging and the additional obstacles of change, strong emotions and a lack of a sense of control can make the challenge feel overwhelming. I partner with people to help them learn skills to overcome or manage these obstacles in order to feel a better sense of control and resilience.
My approach is client and family centered, focused on evidenced based therapies such as cognitive behavioral therapy and solution-focused therapy.
Life can be challenging and the additional obstacles of change, strong emotions and a lack of a sense of control can make the challenge feel overwhelming. I partner with people to help them learn skills to overcome or manage these obstacles in order to feel a better sense of control and resilience.
See more therapy options for Washington Township
Nearby Cognitive Behavioral (CBT) Therapists Searches for Washington Township
- Beavercreek
- Bellbrook
- Centerville
- Dayton
- Franklin
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Trotwood
- Xenia
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.