Cognitive Behavioral (CBT) Therapists in Vandalia, OH
![Photo of Carla Urbanas - Professional Counseling Services of Ohio, LLC, MS, LPCC-S, LICDC, Counselor](https://photos.psychologytoday.com/3d3b8706-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Professional Counseling Services of Ohio, LLC
Counselor, MS, LPCC-S, LICDC
Verified Verified
1 Endorsed
Vandalia, OH 45377
We offer EMDR, telehealth, CBT, neurofeedback, and many other options to help you improve your life.
Life can be difficult at times. If you are in need of someone to listen and help you get through the hard parts of life, please call us. It can really help if you have someone to listen and give new perspectives when you get stuck or are struggling with a problem in your life. We have the best therapists in the area and have a strong reputation for quality, professional care.
We offer EMDR, telehealth, CBT, neurofeedback, and many other options to help you improve your life.
Life can be difficult at times. If you are in need of someone to listen and help you get through the hard parts of life, please call us. It can really help if you have someone to listen and give new perspectives when you get stuck or are struggling with a problem in your life. We have the best therapists in the area and have a strong reputation for quality, professional care.
![Photo of Skip Carter, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/baf56cb2-8a03-43f8-bd5f-4b643d5683d4/2/320x400.jpeg)
I am a clinical mental health therapist specializing in Sexual Health, Sex Education, and General Mental Health Issues. I conduct adult individual, group, and couples therapy. I am a Cognitive Behavioral Therapist (CBT), which means that one’s thoughts evoke emotions that drives one’s behaviors. Therapy focuses on a person’s thoughts, presumptions, cognitive distortions, emotion regulation, and behavioral changes. I am passionate about working with clients and am an empathetic therapist who enjoys working collaboratively to help his clients reach mental peace and creates a relaxed atmosphere that allows clients to feel safe.
I am a clinical mental health therapist specializing in Sexual Health, Sex Education, and General Mental Health Issues. I conduct adult individual, group, and couples therapy. I am a Cognitive Behavioral Therapist (CBT), which means that one’s thoughts evoke emotions that drives one’s behaviors. Therapy focuses on a person’s thoughts, presumptions, cognitive distortions, emotion regulation, and behavioral changes. I am passionate about working with clients and am an empathetic therapist who enjoys working collaboratively to help his clients reach mental peace and creates a relaxed atmosphere that allows clients to feel safe.
![Photo of Charlotte Denyelle Harris, RN, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47480ace-b6e4-4599-89d8-2db8bf8c521a/2/320x400.jpeg)
Charlotte Denyelle Harris
Licensed Professional Counselor, RN, LPC, NCC
Verified Verified
Vandalia, OH 45377
My approach is built upon the foundations of IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.
As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health. It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life's complexities, and to empower you to fulfill your destiny.
My approach is built upon the foundations of IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.
As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health. It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life's complexities, and to empower you to fulfill your destiny.
![Photo of Wes Walker, MS, LPCC, Counselor](https://photos.psychologytoday.com/d6e3fe69-908c-45c5-af85-fa3a0f50beae/3/320x400.jpeg)
I utilize reality/choice, cognitive-behavioral, and solution-focused techniques to help mindfully guide clients toward their targeted goals.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
I utilize reality/choice, cognitive-behavioral, and solution-focused techniques to help mindfully guide clients toward their targeted goals.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
![Photo of Erin Brooks, LSW, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/807345d0-a4c1-458b-91de-378d40a66716/2/320x400.jpeg)
Erin Brooks
Clinical Social Work/Therapist, LSW, CTP
Verified Verified
1 Endorsed
Vandalia, OH 45377
I use a variety of methods, such as cognitive behavioral therapy, art and play therapy components, mindfulness techniques and hypnotherapy.
My passion is working with children (ages 10 and up), teens and women to help them self regulate and manage the messy world of emotions, to live their best lives while learning the tools to navigate the challenges of mental illness and overcome trauma.
I use a variety of methods, such as cognitive behavioral therapy, art and play therapy components, mindfulness techniques and hypnotherapy.
My passion is working with children (ages 10 and up), teens and women to help them self regulate and manage the messy world of emotions, to live their best lives while learning the tools to navigate the challenges of mental illness and overcome trauma.
![Photo of Robert Nathan Adams, MS, LPCC, Counselor](https://photos.psychologytoday.com/89de2d72-16ab-4d62-bf6b-b8314b9b027b/3/320x400.jpeg)
I offer CBT interventions, Motivational Interviewing, focus on the 40 Developmental Assets, EMDR, concepts of Play Therapy, Expressive Therapy, ACT.
Immediate openings I enjoy working with a variety of clients with many presenting problems. I work alongside my clients to help them meet their goals while motivating them to continue to grow in their therapeutic and personal journeys.
I offer CBT interventions, Motivational Interviewing, focus on the 40 Developmental Assets, EMDR, concepts of Play Therapy, Expressive Therapy, ACT.
Immediate openings I enjoy working with a variety of clients with many presenting problems. I work alongside my clients to help them meet their goals while motivating them to continue to grow in their therapeutic and personal journeys.
![Photo of Elizabeth Long-Hicks - Ray of Light Counseling , LPCC-S, Counselor](https://photos.psychologytoday.com/b36e1110-1fb7-4d7b-851b-3fe41d34b292/1/320x400.jpeg)
If you’re looking for high quality and personalized mental health therapy services, you’ve come to the right place. At Ray of Light Counseling we’ll give you the attention and personal service you’ll come to expect and enjoy. We offer the best quality therapists you can find. We are all licensed in the state of Ohio and are current Licensed Professional Clinical Counselors, Licensed Professional Counselors, Independent Marriage and Family Therapists and Licensed Independent Social Workers.
If you’re looking for high quality and personalized mental health therapy services, you’ve come to the right place. At Ray of Light Counseling we’ll give you the attention and personal service you’ll come to expect and enjoy. We offer the best quality therapists you can find. We are all licensed in the state of Ohio and are current Licensed Professional Clinical Counselors, Licensed Professional Counselors, Independent Marriage and Family Therapists and Licensed Independent Social Workers.
![Photo of Mary Louise Gambill, MSW, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/432e2339-e5f3-4463-8df9-1258f306f293/2/320x400.jpeg)
Mary Louise Gambill
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Vandalia, OH 45377 (Online Only)
If you are an individual that would like to enhance a relationship with yourself and others through working on recognizing, understanding and correcting what might be getting in your own way then I would welcome sitting with you.
If you are an individual that would like to enhance a relationship with yourself and others through working on recognizing, understanding and correcting what might be getting in your own way then I would welcome sitting with you.
![Photo of Brandy Finfrock, LPCC, Counselor](https://photos.psychologytoday.com/7c42e578-a2c1-4ad1-adf7-d1168953272d/2/320x400.jpeg)
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression.
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression.
![Photo of Paula Long, LISW-S, DARTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5077f3ca-4ec3-4dd8-b828-3d880fd0f0aa/1/320x400.jpeg)
Paula Long
Clinical Social Work/Therapist, LISW-S, DARTT
Verified Verified
1 Endorsed
Vandalia, OH 45377
Anxiety, shame, depression, substance use, and relationship stress are some of the most common impacts of trauma. Whether this came from childhood abuse or neglect or a traumatic event in your adult life, you may be left feeling insecure, sad, fearful, angry, unloved, and unworthy. You may feel there is no one who would understand or who could help you. I want you to know that you are not alone and there is help available! I would be honored to come along side you during your journey to find peace and healing. I will provide a compassionate, empathetic space to listen to your story. Every story matters!
Anxiety, shame, depression, substance use, and relationship stress are some of the most common impacts of trauma. Whether this came from childhood abuse or neglect or a traumatic event in your adult life, you may be left feeling insecure, sad, fearful, angry, unloved, and unworthy. You may feel there is no one who would understand or who could help you. I want you to know that you are not alone and there is help available! I would be honored to come along side you during your journey to find peace and healing. I will provide a compassionate, empathetic space to listen to your story. Every story matters!
![Photo of Brenda Haney - Clearing Path's Therapeutic Services, Ltd., Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3179e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clearing Path's Therapeutic Services, Ltd.
Clinical Social Work/Therapist
Verified Verified
Vandalia, OH 45377
We are dedicated and professional Therapist/Counselors/Psychiatrist providing confidential services to individuals, couples, families, teens and groups.
We specialize in mood disorders, substance abuse, women's issues, anger, ADHD, domestic violence, conduct disorders, PTSD, LGBT issues,and physical abuse,etc.
We are dedicated and professional Therapist/Counselors/Psychiatrist providing confidential services to individuals, couples, families, teens and groups.
We specialize in mood disorders, substance abuse, women's issues, anger, ADHD, domestic violence, conduct disorders, PTSD, LGBT issues,and physical abuse,etc.
![Photo of Jordan A North - North Therapeutics LLC, LPC, LSC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ad8b383-e255-4203-9fda-1a9b55f234f2/2/320x400.jpeg)
North Therapeutics LLC
Licensed Professional Counselor, LPC, LSC
Verified Verified
1 Endorsed
Vandalia, OH 45377
Hello lovely people! I am a licensed professional counselor and school counselor experienced in working with an diverse range of clients. I specialize in serving adolescents but am available to work with adults and children as well - emphasis on life course issues, interpersonal conflicts and issues surrounding identity (race, class, sexuality, gender). Jordan has spent nearly a decade in the field including roles as a private practice owner, school counselor, case manager and school based therapist. Therapist emphasizes a person-centered and trauma-informed approach to everyday challenges.
Hello lovely people! I am a licensed professional counselor and school counselor experienced in working with an diverse range of clients. I specialize in serving adolescents but am available to work with adults and children as well - emphasis on life course issues, interpersonal conflicts and issues surrounding identity (race, class, sexuality, gender). Jordan has spent nearly a decade in the field including roles as a private practice owner, school counselor, case manager and school based therapist. Therapist emphasizes a person-centered and trauma-informed approach to everyday challenges.
![Photo of Shay Kahani, LCSW, LISW-S, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ba0bf81-5727-44f6-8023-3c599959cc92/1/320x400.jpeg)
Shay Kahani
Clinical Social Work/Therapist, LCSW, LISW-S, CST
Verified Verified
Vandalia, OH 45377 (Online Only)
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
![Photo of Gregory A Chapman, MS LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cd50de2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ACCEPTING NEW CLIENTS! Are you and your spouse/partner struggling with various issues? Would you really love to be able to communicate with one another in a positive manner? Is your goal to have a healthy relationship/marriage? My wife and I have been married for 48 years. Together we have weathered many storms and successfully rose above them, to our healthy, happy marriage. Depression and Anxiety plague many people. If you are one of them, let me help you work through it.
ACCEPTING NEW CLIENTS! Are you and your spouse/partner struggling with various issues? Would you really love to be able to communicate with one another in a positive manner? Is your goal to have a healthy relationship/marriage? My wife and I have been married for 48 years. Together we have weathered many storms and successfully rose above them, to our healthy, happy marriage. Depression and Anxiety plague many people. If you are one of them, let me help you work through it.
![Photo of Bridgette D Herren - Divine Comfort and Counseling, LISW, LICDC, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/affe8eeb-98b6-46b9-a35c-769a7e23e44a/2/320x400.jpeg)
Divine Comfort and Counseling
Clinical Social Work/Therapist, LISW, LICDC, MSW
Verified Verified
2 Endorsed
Vandalia, OH 45377
Not accepting new clients
I utilize traditional approaches (Dialectical Behavioral Therapy, CBT, motivational enhancement, etc.
"Peace I leave with you; my peace I give you." John 14:27 Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
I utilize traditional approaches (Dialectical Behavioral Therapy, CBT, motivational enhancement, etc.
"Peace I leave with you; my peace I give you." John 14:27 Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
![Photo of Sheila Chapman, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cfa472b9-ee74-4b4f-8d56-5ddc9ec45c61/3/320x400.jpeg)
Sheila Chapman
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Vandalia, OH 45377
Not accepting new clients
Currently Not Accepting New Clients. If you struggle with feelings of sadness, depression, grief, anxiety, or loneliness ? Do you have difficulty parenting, or have relationship issues? Would you like to talk with someone about the struggles? Would you like to have someone listen to you and come up with some solutions together? I am a solution, focused therapist and strength based. I work closely with my clients to create a plan towards the future concentrating on your strengths.
Currently Not Accepting New Clients. If you struggle with feelings of sadness, depression, grief, anxiety, or loneliness ? Do you have difficulty parenting, or have relationship issues? Would you like to talk with someone about the struggles? Would you like to have someone listen to you and come up with some solutions together? I am a solution, focused therapist and strength based. I work closely with my clients to create a plan towards the future concentrating on your strengths.
![Photo of Erika Fontana, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51fb1322-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erika Fontana
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Vandalia, OH 45377
Not accepting new clients
I am currently unable to accept new clients. Clients with more immediate needs are welcome to contact my office to see if another provider is available. In my experience, clients who have experienced trauma often don’t feel heard and find the world extremely overwhelming. It can often feel like life will never get better but healing is possible. Our life experiences don’t have to define us and we don’t have to remain stuck in symptoms of PTSD, depression, anxiety or use substances to cover up the pain from all of these issues. Again, healing is possible.
I am currently unable to accept new clients. Clients with more immediate needs are welcome to contact my office to see if another provider is available. In my experience, clients who have experienced trauma often don’t feel heard and find the world extremely overwhelming. It can often feel like life will never get better but healing is possible. Our life experiences don’t have to define us and we don’t have to remain stuck in symptoms of PTSD, depression, anxiety or use substances to cover up the pain from all of these issues. Again, healing is possible.
More Therapists Nearby
![Photo of Stacey Styles, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8336326-5014-4e62-b2bb-89725f214311/1/320x400.jpeg)
She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling to help clients navigate their mental health journeys.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling to help clients navigate their mental health journeys.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
![Photo of Ashley Kight, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2849a5ee-ad66-410d-b8c9-dc95163982b1/1/320x400.jpeg)
Ashley Kight, has a mission to assist clients in navigating life’s challenges. She specializes in helping individuals develop crucial skills to manage daily stressors, enhance relationships, cope with anxiety and depression, boost self-esteem, and improve overall well-being. Drawing from her extensive training and experience, Ashley utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to tailor treatment plans to meet the specific needs of each individual. With a focus on anxiety, depression, eating disorders, later life transition
Ashley Kight, has a mission to assist clients in navigating life’s challenges. She specializes in helping individuals develop crucial skills to manage daily stressors, enhance relationships, cope with anxiety and depression, boost self-esteem, and improve overall well-being. Drawing from her extensive training and experience, Ashley utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to tailor treatment plans to meet the specific needs of each individual. With a focus on anxiety, depression, eating disorders, later life transition
![Photo of Annistine Smith, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542ab8d3-c404-4c2a-92d1-05e2b25d7c21/1/320x400.jpeg)
By employing CBT techniques, she aids children and adolescents in developing coping strategies and resilience, empowering them to overcome obstacles and thrive in their daily lives.
Anny Smith, LSW, provides compassionate and individualized mental health care, focusing on meeting clients where they are with an open-minded and empathetic approach. Serving the Ohio community, Anny excels in delivering Cognitive Behavioral Therapy (CBT) and Family Therapy, ensuring that each client receives tailored and effective treatment. Her practice at LifeStance Health in Ohio caters to a wide range of age groups, including children, adolescents, teens, and young adults, offering a safe and supportive environment for personal growth and healing.
By employing CBT techniques, she aids children and adolescents in developing coping strategies and resilience, empowering them to overcome obstacles and thrive in their daily lives.
Anny Smith, LSW, provides compassionate and individualized mental health care, focusing on meeting clients where they are with an open-minded and empathetic approach. Serving the Ohio community, Anny excels in delivering Cognitive Behavioral Therapy (CBT) and Family Therapy, ensuring that each client receives tailored and effective treatment. Her practice at LifeStance Health in Ohio caters to a wide range of age groups, including children, adolescents, teens, and young adults, offering a safe and supportive environment for personal growth and healing.
See more therapy options for Vandalia
Nearby Cognitive Behavioral (CBT) Therapists Searches for Vandalia
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.