Therapists in Van Wert, OH
![Photo of Brooke Sellhorn - Grace Love and Connection, MA, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/a9a0e550-c648-4ffe-baa4-9e6d4eac64d7/2/320x400.jpeg)
Grace Love and Connection
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
4 Endorsed
Van Wert, OH 45891
Waitlist for new clients
Brooke Sellhorn is trained in attachment-based interventions, emotion-focused therapy, cognitive-behavioral therapy, crisis management, and family systems.
Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family crisis. Counseling is facilitated in a warm environment and within the safety of a non-judgmental, professional relationship.
Brooke Sellhorn is trained in attachment-based interventions, emotion-focused therapy, cognitive-behavioral therapy, crisis management, and family systems.
Grace Love and Connection is a group of clinicians who are passionate about hope and healing. With a spectrum of interests and specialties, our clinicians are able to meet your family's needs. Grace Love and Connection counselors are able to address individual concerns, mental health issues, children's behaviors, adolescent anxiety, emotional health struggles, interpersonal conflict, and family crisis. Counseling is facilitated in a warm environment and within the safety of a non-judgmental, professional relationship.
![Photo of Catherine Kolleth, LPCC, Counselor](https://photos.psychologytoday.com/4202be90-281e-4511-aed1-2eccb9a9bf14/1/320x400.jpeg)
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
More Therapists Nearby
![Photo of Alafia Daniel Parker, MSW, LISW-S, CDCA II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb06c6d1-f653-4f64-a101-faf4a59470e0/3/320x400.jpeg)
Alafia Daniel Parker
Clinical Social Work/Therapist, MSW, LISW-S, CDCA II
Verified Verified
1 Endorsed
Ohio City, OH 45874
In my free time I enjoy playing with my German Shepherds, Prudence and Piper, spending time with family and friends, and watching action and fantasy movies.
Therapy can be a scary commitment & a self-investment. I have been a licensed therapist for the past four years with seven years total experience providing services to youth, adolescents, and adults. Services I provide include individual, couples, and family therapy, consultation, lectures, seminars, social work supervision, and Reiki. I have worked with a clients from multiple diverse cultural backgrounds including persons of Jewish, Ethiopian, Bangladeshi, Salvadorans, Colombian, Ghanaian, and Palestinian origin.
In my free time I enjoy playing with my German Shepherds, Prudence and Piper, spending time with family and friends, and watching action and fantasy movies.
Therapy can be a scary commitment & a self-investment. I have been a licensed therapist for the past four years with seven years total experience providing services to youth, adolescents, and adults. Services I provide include individual, couples, and family therapy, consultation, lectures, seminars, social work supervision, and Reiki. I have worked with a clients from multiple diverse cultural backgrounds including persons of Jewish, Ethiopian, Bangladeshi, Salvadorans, Colombian, Ghanaian, and Palestinian origin.
We're happy you're looking for the support you deserve. We strive to provide quality mental health care, tailored to your individual needs. Assisting by providing therapy, life coaching, integrative nutrition coaching, and more throughout the counseling process. We are a group of empathetic, passionate counselors assisting our clients through life's many challenges. We focus on the individual and their unique traits. We feel each individual is the sole expert in their lives, that therapy is a collaborative process. Being healthy and whole relies on a combination of factors that incorporates all aspects of your life.
We're happy you're looking for the support you deserve. We strive to provide quality mental health care, tailored to your individual needs. Assisting by providing therapy, life coaching, integrative nutrition coaching, and more throughout the counseling process. We are a group of empathetic, passionate counselors assisting our clients through life's many challenges. We focus on the individual and their unique traits. We feel each individual is the sole expert in their lives, that therapy is a collaborative process. Being healthy and whole relies on a combination of factors that incorporates all aspects of your life.
![Photo of Katherine Vanke, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/75deff18-9ab3-4eef-806d-05c3c42293bd/1/320x400.jpeg)
Katherine Vanke
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Ohio City, OH 45874
Katherine currently accepting new clients who are 17+ y/o in the state of Ohio. Katherine is a trained mental health therapist and Licensed Professional Counselor (LPC) based out of Cleveland, OH. Her clinical experience includes private practice, inventive outpatient groups, and college counseling settings. Katherine is interested in supporting clients in navigating stressful and challenging life changes and believes that every individual is an expert on themselves. She strives for the therapeutic process to be empathetic, collaborative, and engaging.
Katherine currently accepting new clients who are 17+ y/o in the state of Ohio. Katherine is a trained mental health therapist and Licensed Professional Counselor (LPC) based out of Cleveland, OH. Her clinical experience includes private practice, inventive outpatient groups, and college counseling settings. Katherine is interested in supporting clients in navigating stressful and challenging life changes and believes that every individual is an expert on themselves. She strives for the therapeutic process to be empathetic, collaborative, and engaging.
![Photo of Stephanie Traver, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d695e5bc-8c70-4dcb-b3ac-3712fc1d5d47/3/320x400.jpeg)
Stephanie Traver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ohio City, OH 45874 (Online Only)
Not accepting new clients
I also have used methods in family therapy, such as systemic family therapy.
Therapy gives us the awareness we need to make changes and meet our goals. I work with people on a wide range of issues, including transitions in life, trauma, depression, anxiety, interpersonal conflicts. I work with individuals to identify underlying emotions and core strengths towards accomplishments.
I also have used methods in family therapy, such as systemic family therapy.
Therapy gives us the awareness we need to make changes and meet our goals. I work with people on a wide range of issues, including transitions in life, trauma, depression, anxiety, interpersonal conflicts. I work with individuals to identify underlying emotions and core strengths towards accomplishments.
Online Therapists
![Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08f23698-bb9b-44e6-a495-cefe812df0f9/1/320x400.png)
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
![Photo of Roy Teddy Payne, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/43e975df-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Roy Teddy Payne
Marriage & Family Therapist, LMFT, MA
Verified Verified
Defiance, OH 43512 (Online Only)
As a Marriage and Family Therapist and person of color, I have unique expertise in treating racial trauma and challenges present within interracial/intercultural relationships.
Life is a journey of discovery, and I love helping my clients embrace the journey. My hope as we journey together is to discover ways to redeem the pain and unlock its hidden strengths. Whether you struggle with depression, trauma, anxiety, marital conflicts; or need help with parenting, blended families, relationship issues, premarital counseling, or divorce recovery, I can help.
As a Marriage and Family Therapist and person of color, I have unique expertise in treating racial trauma and challenges present within interracial/intercultural relationships.
Life is a journey of discovery, and I love helping my clients embrace the journey. My hope as we journey together is to discover ways to redeem the pain and unlock its hidden strengths. Whether you struggle with depression, trauma, anxiety, marital conflicts; or need help with parenting, blended families, relationship issues, premarital counseling, or divorce recovery, I can help.
![Photo of Paul Culbertson, LPC](https://photos.psychologytoday.com/c2707937-adb1-40d6-9320-e0615e5a4f03/1/320x400.jpeg)
Paul Culbertson
Licensed Professional Clinical Counselor, LPC
Verified Verified
1 Endorsed
Yellow Springs, OH 45387 (Online Only)
I focus on autism/ADHD (with or without trauma/PTSD). ADHD/Autism does not need to be previously diagnosed. My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
I focus on autism/ADHD (with or without trauma/PTSD). ADHD/Autism does not need to be previously diagnosed. My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
![Photo of Julia Biehl, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32cf3c5d-df14-4609-8dc3-f5f8fa9f0bdc/2/320x400.jpeg)
I enjoy working closely with parents and other caregivers, acknowledging their own personal background, needs, and values, to identify strategies that work for their family.
Hi! My name is Julia Biehl, and I am a therapist who has dedicated my practice to supporting young children and their families through life’s challenges. I work with children aged 0-12 years old, as well as pregnant and postpartum mothers, from a strengths-based perspective; I recognize that each family is unique and possesses innate strengths that allow them to experience significant growth and improved wellbeing through engagement in my services. I enjoy collaborating with my clients and their families, identifying specific goals for treatment, and incorporating manageable strategies to achieve their goals.
I enjoy working closely with parents and other caregivers, acknowledging their own personal background, needs, and values, to identify strategies that work for their family.
Hi! My name is Julia Biehl, and I am a therapist who has dedicated my practice to supporting young children and their families through life’s challenges. I work with children aged 0-12 years old, as well as pregnant and postpartum mothers, from a strengths-based perspective; I recognize that each family is unique and possesses innate strengths that allow them to experience significant growth and improved wellbeing through engagement in my services. I enjoy collaborating with my clients and their families, identifying specific goals for treatment, and incorporating manageable strategies to achieve their goals.
![Photo of Julie H Richards, MS, LPCC, Counselor](https://photos.psychologytoday.com/52bade17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
![Photo of LaShanna Denise Alfred - U Change Counseling and Consulting, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5192c0a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
U Change Counseling and Consulting
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Toledo, OH 43614
We also provide marriage and family and spiritual counseling.
Helping you overcome life difficulties and reach your full potential is the mission of U Change. We provide various therapies and a safe environment to help you reach your goals. U Change staff are a group of individuals that have faced some major life issues and now have the experience and the education to help you reach your goals.
We also provide marriage and family and spiritual counseling.
Helping you overcome life difficulties and reach your full potential is the mission of U Change. We provide various therapies and a safe environment to help you reach your goals. U Change staff are a group of individuals that have faced some major life issues and now have the experience and the education to help you reach your goals.
![Photo of Olivia Delahunty, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/33abe13d-1117-4e71-9b06-2412da59ae20/2/320x400.jpeg)
Olivia Delahunty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
I provide Family Based Treatment (FBT) and Enhanced Cognitive Behavioral Therapy (CBT-E), both evidence-based approaches to eating disorder treatment.
I work with adolescents and adults who struggle with issues related to food, body image, anxiety, depression, perfectionism, self-compassion, and self-worth. I provide holistic, evidence-based care and work with my clients in a genuine, realistic way to meet their therapeutic goals as they heal their relationship with food, movement, and find peace within their bodies. I believe in empowering caregivers and families to be a part of the treatment and healing of eating disorders and welcome diversity among clients including all body sizes, abilities, races, sexualities, genders, and religions.
I provide Family Based Treatment (FBT) and Enhanced Cognitive Behavioral Therapy (CBT-E), both evidence-based approaches to eating disorder treatment.
I work with adolescents and adults who struggle with issues related to food, body image, anxiety, depression, perfectionism, self-compassion, and self-worth. I provide holistic, evidence-based care and work with my clients in a genuine, realistic way to meet their therapeutic goals as they heal their relationship with food, movement, and find peace within their bodies. I believe in empowering caregivers and families to be a part of the treatment and healing of eating disorders and welcome diversity among clients including all body sizes, abilities, races, sexualities, genders, and religions.
![Photo of Christina Maria Cavaliere, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4733ba7c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christina Maria Cavaliere
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Oregon, OH 43616
A private waiting room is available outside the private office for waiting parents and family members.
With over 17 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation of cognitive-behavioral theory, interpersonal therapy and other personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, eating disorders, anger management, trauma, childhood trauma and abuse and many more.
A private waiting room is available outside the private office for waiting parents and family members.
With over 17 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation of cognitive-behavioral theory, interpersonal therapy and other personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, eating disorders, anger management, trauma, childhood trauma and abuse and many more.
![Photo of John E. Heaton, MA, IMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f6e05086-5ef3-4503-b124-c975fed583a9/3/320x400.jpeg)
John E. Heaton
Marriage & Family Therapist, MA, IMFT
Verified Verified
3 Endorsed
Beavercreek, OH 45432
Note: I am only doing couples/marriage/premarital counseling at this time. As a Marriage and Family Therapist, my perspective of the human condition and experience is derived from thinking about the context of relationships. Very few, if any, "problems" are a solitary experience; it is often experienced with others in our lives. We are relational beings, and who we are has been influenced by the relationships we have with others. Relationships can hurt, but relationships can also heal. Begin the process of healing and restoring you (and your relationships) today.
Note: I am only doing couples/marriage/premarital counseling at this time. As a Marriage and Family Therapist, my perspective of the human condition and experience is derived from thinking about the context of relationships. Very few, if any, "problems" are a solitary experience; it is often experienced with others in our lives. We are relational beings, and who we are has been influenced by the relationships we have with others. Relationships can hurt, but relationships can also heal. Begin the process of healing and restoring you (and your relationships) today.
![Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81dcfd66-2841-4ab8-997b-21da644755bc/1/320x400.png)
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
![Photo of Waybridge Counseling - Waybridge Counseling, Counselor](https://photos.psychologytoday.com/c1117ed0-171a-4018-a3c3-d936aa95ccff/1/320x400.png)
Teams include: Couples Therapy Team, Family Therapy Team, Gender Team, Sex Assault/Domestic Violence Team, Trauma Team.
Waybridge Counseling is a group practice of specialists who provide treatment for a variety of concerns. Our specialists work in teams and this is a critical element of our success. Each team meets regularly for ongoing training and consultation in the team's specialty. We believe that this significantly increases the quality of counseling we offer.
Teams include: Couples Therapy Team, Family Therapy Team, Gender Team, Sex Assault/Domestic Violence Team, Trauma Team.
Waybridge Counseling is a group practice of specialists who provide treatment for a variety of concerns. Our specialists work in teams and this is a critical element of our success. Each team meets regularly for ongoing training and consultation in the team's specialty. We believe that this significantly increases the quality of counseling we offer.
![Photo of Sarah Roper (Roper Counseling), MA, LPCC-S, LPSC, NCC, EMDR, Counselor](https://photos.psychologytoday.com/afd64458-90c8-434a-b83d-fc1bc8918268/1/320x400.jpeg)
Sarah Roper (Roper Counseling)
Counselor, MA, LPCC-S, LPSC, NCC, EMDR
Verified Verified
5 Endorsed
Whitehouse, OH 43571
Never underestimate the power of your story and know that your voice matters!I believe that counseling is a process of telling ones story. I treat children, adolescents and adults facing anxiety, depression, behavioral issues, family conflict, peer relationships, self esteem, coping strategies and more. I specifically have worked with children through early adulthood and families for over 18 years. I believe we all have mental health and that our health is on a spectrum. Sometimes we need a little extra guidance, help and support. And I look forward to helping you with this!
Never underestimate the power of your story and know that your voice matters!I believe that counseling is a process of telling ones story. I treat children, adolescents and adults facing anxiety, depression, behavioral issues, family conflict, peer relationships, self esteem, coping strategies and more. I specifically have worked with children through early adulthood and families for over 18 years. I believe we all have mental health and that our health is on a spectrum. Sometimes we need a little extra guidance, help and support. And I look forward to helping you with this!
![Photo of Nicole Savage, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9bd93bf-6c90-4feb-82ce-9bae53bca415/3/320x400.jpeg)
Nicole Savage
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Delaware, OH 43015
Waitlist for new clients
Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, or family members, and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood. I have worked with clients from a variety backgrounds and life experiences; My approach is to be down-to-earth and professional to earn your trust and best help you grow. I look forward to learning through working with you and supporting you.
Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, or family members, and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood. I have worked with clients from a variety backgrounds and life experiences; My approach is to be down-to-earth and professional to earn your trust and best help you grow. I look forward to learning through working with you and supporting you.
![Photo of Carolyn Walsh Wright - Navigation Counseling and Consulting, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4b50f8f-fe6e-4953-9bb8-cc35ac7bcaf3/1/320x400.jpeg)
Navigation Counseling and Consulting, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Troy, OH 45373
I am trained in Behavioral Family Therapy, Acceptance and Commitment Therapy, Integrative Behavioral Couples Therapy, and EMDR, and will work closely with you to develop a care plan.
I am a clinical social worker with more than 25 years of experience in the field, serving clients from all walks of life. I have worked across a variety of settings, including schools, hospitals, veterans' organizations, LGBTQ organizations, domestic violence survivors and the courts. I work closely with my clients to address symptoms of depression, anxiety, stress management, relationship issues, parenting problems and career challenges. I recognize that many people may have experienced physical trauma or emotional abuse, and work to create a safe, non judgmental and accepting space for healing.
I am trained in Behavioral Family Therapy, Acceptance and Commitment Therapy, Integrative Behavioral Couples Therapy, and EMDR, and will work closely with you to develop a care plan.
I am a clinical social worker with more than 25 years of experience in the field, serving clients from all walks of life. I have worked across a variety of settings, including schools, hospitals, veterans' organizations, LGBTQ organizations, domestic violence survivors and the courts. I work closely with my clients to address symptoms of depression, anxiety, stress management, relationship issues, parenting problems and career challenges. I recognize that many people may have experienced physical trauma or emotional abuse, and work to create a safe, non judgmental and accepting space for healing.
See more therapy options for Van Wert
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.