Pregnancy, Prenatal, Postpartum Therapists in Upper Arlington, OH
![Photo of Heidi Sommer McAlister, MSEd, LPCC, Counselor](https://photos.psychologytoday.com/0e91264c-cc3b-48c8-88f9-a8b983dc7ecb/2/320x400.jpeg)
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us. The Sommer Group's philosophical stance is that we hold within ourselves the capacity for change and growth. Sometimes events occur in our lives that leave such a significant impact on us that we become confused and unsure about ourselves, our relationships, and the direction we want our lives to go in. Professional help can be critical during this time.
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us. The Sommer Group's philosophical stance is that we hold within ourselves the capacity for change and growth. Sometimes events occur in our lives that leave such a significant impact on us that we become confused and unsure about ourselves, our relationships, and the direction we want our lives to go in. Professional help can be critical during this time.
![Photo of Ashley M. Germann, MSW, LISW-S, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e5b300-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley M. Germann
Clinical Social Work/Therapist, MSW, LISW-S, PMH-C
Verified Verified
2 Endorsed
Upper Arlington, OH 43221
Becoming a parent can be simultaneously the most rewarding and most challenging time in your life. You may be struggling with conception, or you just gave birth and are experiencing scary and debilitating depression or anxiety, or maybe you’ve lost who you are in all the roles you’re playing (mother, partner, employee) and you want to find yourself again without feeling guilty about it. Or maybe nothing is “wrong” but everything still sucks. I specialize in treating all facets of maternal mental health & wellness, from Millennial/Generation Z life transitions, to conception, infertility and loss, through pregnancy and postpartum.
Becoming a parent can be simultaneously the most rewarding and most challenging time in your life. You may be struggling with conception, or you just gave birth and are experiencing scary and debilitating depression or anxiety, or maybe you’ve lost who you are in all the roles you’re playing (mother, partner, employee) and you want to find yourself again without feeling guilty about it. Or maybe nothing is “wrong” but everything still sucks. I specialize in treating all facets of maternal mental health & wellness, from Millennial/Generation Z life transitions, to conception, infertility and loss, through pregnancy and postpartum.
![Photo of Carla Tamplin, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1b44509-7796-4c85-9ad1-99c4c8e1d825/1/320x400.jpeg)
Carla Tamplin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Upper Arlington, OH 43220 (Online Only)
Are you struggling with parenthood? Maybe that means having difficulty achieving/maintaining pregnancy, or struggling with a postpartum transition. Our society does not always give women and families the support they need to thrive, or a safe place to talk about issues such as miscarriage, birth trauma or infant loss. I want to be that safe place. Issues such as infertility, postpartum depression or anxiety and adoption can make what should be a joyful time into one of the most difficult times of one's life instead. I would be honored to walk with you in creating the family you want and becoming the best parent you can be!
Are you struggling with parenthood? Maybe that means having difficulty achieving/maintaining pregnancy, or struggling with a postpartum transition. Our society does not always give women and families the support they need to thrive, or a safe place to talk about issues such as miscarriage, birth trauma or infant loss. I want to be that safe place. Issues such as infertility, postpartum depression or anxiety and adoption can make what should be a joyful time into one of the most difficult times of one's life instead. I would be honored to walk with you in creating the family you want and becoming the best parent you can be!
![Photo of Diana Mancilla, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/364d1f5c-ed05-401c-a3e0-111d9aaa357f/2/320x400.jpeg)
Diana also has a passion for perinatal mental health.
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
Diana also has a passion for perinatal mental health.
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
![Photo of Jaclyn Gorman, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a94724d2-1a36-484b-aa30-b0ca99077e73/1/320x400.png)
Jaclyn Gorman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Upper Arlington, OH 43212
I work with adults dealing with anxiety, depression, relationship issues, unmanaged stress, postpartum mental health, and parenting.
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
I work with adults dealing with anxiety, depression, relationship issues, unmanaged stress, postpartum mental health, and parenting.
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
![Photo of Wild Hope Therapy, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29fef400-0782-4877-a4bd-8be53ad296f6/1/320x400.jpeg)
Our therapists specialize in anxiety, depression, perinatal mental health, self esteem, relationships, body image, life transitions, emerging young adults, eating disorders and grief.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
Our therapists specialize in anxiety, depression, perinatal mental health, self esteem, relationships, body image, life transitions, emerging young adults, eating disorders and grief.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
![Photo of Samara Sauls, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70c30e36-8831-4881-8d00-4c6a42d19ce3/1/320x400.jpeg)
Do you feel stuck in life, or haunted by the past? Perhaps you are dealing with a stressful life transition. I know reaching out can be hard and I don't take that lightly. When we work together, I use a compassionate lens with the goal of helping you heal, enhance and grow your strengths, and ease areas of challenge. Currently my practice areas are in working with adults struggling with: anxiety, depression, self-esteem, perfectionism, stress, relationship issues, loss/grief, life transitions, postpartum, and trauma.
Do you feel stuck in life, or haunted by the past? Perhaps you are dealing with a stressful life transition. I know reaching out can be hard and I don't take that lightly. When we work together, I use a compassionate lens with the goal of helping you heal, enhance and grow your strengths, and ease areas of challenge. Currently my practice areas are in working with adults struggling with: anxiety, depression, self-esteem, perfectionism, stress, relationship issues, loss/grief, life transitions, postpartum, and trauma.
![Photo of Aidan Johnson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/87eb023e-1d2d-494c-992d-271f71518f3c/2/320x400.jpeg)
Aidan Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upper Arlington, OH 43221 (Online Only)
Do you feel like you’re not living up to your potential, weighed down by self-doubt and anxiety? It’s time to reclaim your confidence and authenticity. Perhaps you're navigating a life transition or seeking to strengthen your relationship. If you're ready to embark on a transformative journey of self-discovery and healing, you've come to the right place. I specialize in guiding individuals and couples through life's challenges, helping them tap into their inner wisdom and strength. Together, we'll explore the root causes of your anxiety, boost your self-esteem, and eliminate unhealthy patterns.
Do you feel like you’re not living up to your potential, weighed down by self-doubt and anxiety? It’s time to reclaim your confidence and authenticity. Perhaps you're navigating a life transition or seeking to strengthen your relationship. If you're ready to embark on a transformative journey of self-discovery and healing, you've come to the right place. I specialize in guiding individuals and couples through life's challenges, helping them tap into their inner wisdom and strength. Together, we'll explore the root causes of your anxiety, boost your self-esteem, and eliminate unhealthy patterns.
![Photo of Emily Holley, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9ea54ec-4e1f-48ef-bab9-05c0f269b389/3/320x400.jpeg)
Emily Holley
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Upper Arlington, OH 43221
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
I have a particular interest in treating the effects of Religious Trauma Syndrome and those affected by spiritual abuse. If you feel you have been left hurt and confused after leaving a controlling religious organization, you are not alone. I am not a faith-based therapist and am happy to welcome clients in all stages of the questioning and deconstructing process. I have experience working in community-based social services and crisis mental health settings. I specialize in working with clients who have experienced trauma and have 8 years of experience treating depression, anxiety, PTSD, personality disorders, and bipolar disorders.
![Photo of Bethany McElheny, MS, LPCC, Counselor](https://photos.psychologytoday.com/65f08c3b-b35b-42fd-9204-30744ff2cd0c/3/320x400.jpeg)
Bethany McElheny
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Upper Arlington, OH 43212 (Online Only)
I understand the strength that it takes to reach out for support. Life and relationships can be painfully complicated and messy. I am here to work through your concerns along with you and to provide support while you navigate challenges and life transitions. I will remain focused on your treatment goals and conduct sessions in an ethical and professional manner.
I understand the strength that it takes to reach out for support. Life and relationships can be painfully complicated and messy. I am here to work through your concerns along with you and to provide support while you navigate challenges and life transitions. I will remain focused on your treatment goals and conduct sessions in an ethical and professional manner.
![Photo of Hannah Vollnogle, LPCC-S](https://photos.psychologytoday.com/255a3c65-2256-4fd2-861b-287fe98a9d0e/2/320x400.jpeg)
Hannah Vollnogle
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Upper Arlington, OH 43221
Hannah Vollnogle is a Licensed Clinical Counselor who works to help individuals better understand their behavior and to set and reach goals to improve their overall mental health and wellness. She received a Bachelor's Degree in Psychology and Master's Degree in Clinical Mental Health and Addiction Counseling from Youngstown State University. She has more than 6 years of experience working with adults in a communitybased setting to address substance use issues and mental health concerns such as anxiety, depression, grief, and trauma.
Hannah Vollnogle is a Licensed Clinical Counselor who works to help individuals better understand their behavior and to set and reach goals to improve their overall mental health and wellness. She received a Bachelor's Degree in Psychology and Master's Degree in Clinical Mental Health and Addiction Counseling from Youngstown State University. She has more than 6 years of experience working with adults in a communitybased setting to address substance use issues and mental health concerns such as anxiety, depression, grief, and trauma.
15 Second Videos
Carla Tamplin
Wild Hope Therapy
Aidan Johnson
Bethany McElheny
Margaret L. Sullivan
![Photo of Stephanie Jefferson, MEd, LPCC, Counselor](https://photos.psychologytoday.com/961ae4f8-353b-4529-a89d-96149c1c4fcd/1/320x400.jpeg)
Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.
Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.
![Photo of Margaret L. Sullivan, MA,, MS ed,, LSW](https://photos.psychologytoday.com/fb9ed7d4-7de8-4822-a3ed-0e1389d7d880/1/320x400.jpeg)
When you're with me, trust that it will be a HIPAA compliant, safe and secure experience, with optional, scheduled office appointments upon request. Who is a typical client and what brings him or her to seek help? You are an individual who may have a busy schedule, a family, or perhaps a physical or psychological mobility issue. You are someone who may have no previous exposure to therapy, counseling or consultation services, or someone who is a seasoned traveler. Whatever the reason, your comprehensive needs are my professional priority.
When you're with me, trust that it will be a HIPAA compliant, safe and secure experience, with optional, scheduled office appointments upon request. Who is a typical client and what brings him or her to seek help? You are an individual who may have a busy schedule, a family, or perhaps a physical or psychological mobility issue. You are someone who may have no previous exposure to therapy, counseling or consultation services, or someone who is a seasoned traveler. Whatever the reason, your comprehensive needs are my professional priority.
![Photo of Rachel Keay-McVay, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/caa2b163-6beb-4ed6-8dc8-d467918a6607/1/320x400.png)
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
![Photo of Rod Dunlap, MA, IMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0bfdce8d-0b05-413f-9a9d-0ebd9cf1ccca/1/320x400.jpeg)
Rod Dunlap
Marriage & Family Therapist, MA, IMFT
Verified Verified
1 Endorsed
Upper Arlington, OH 43221
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
![Photo of Deborah Susan Green-Lauber, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d1b8e1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deborah Susan Green-Lauber
Clinical Social Work/Therapist, LISW-S
Verified Verified
Upper Arlington, OH 43221
I have been a psychotherapist for over 25 years, helping people survive and thrive during life's transitions. If you are experiencing stress in your relationship, a change in your work situation, loss, parenting struggles, difficulty making decisions, or other stressful situations, I can help you through this difficult time. Now offering Teletherapy sessions as well as in-person sessions.
I have been a psychotherapist for over 25 years, helping people survive and thrive during life's transitions. If you are experiencing stress in your relationship, a change in your work situation, loss, parenting struggles, difficulty making decisions, or other stressful situations, I can help you through this difficult time. Now offering Teletherapy sessions as well as in-person sessions.
![Photo of Janaye Guess, MSW , LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e39e6ac-2057-4865-90c6-d4a3b270dbc5/2/320x400.png)
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
![Photo of Brooke N Kuntz, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f403518-4124-4c0d-ba5a-d319c064340c/1/320x400.jpeg)
Brooke N Kuntz
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Upper Arlington, OH 43221
Life can be really hard when a death, loss, or traumatic event takes place. It can be especially hard to pick up the pieces and know how to move on from the event and find a "new normal". No matter who you are and no matter the dilemma; I am happy to serve you. My hope is to help you find happiness and purpose in life again. Through therapy, I will help you process the trauma and find a new normal when you are ready. Each individual processes a trauma on their own terms. It is up to you decide the pace of moving forward. I am here to support you.
Life can be really hard when a death, loss, or traumatic event takes place. It can be especially hard to pick up the pieces and know how to move on from the event and find a "new normal". No matter who you are and no matter the dilemma; I am happy to serve you. My hope is to help you find happiness and purpose in life again. Through therapy, I will help you process the trauma and find a new normal when you are ready. Each individual processes a trauma on their own terms. It is up to you decide the pace of moving forward. I am here to support you.
![Photo of Macey Hawout, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0ca08f7-9e19-4593-9583-74aa03182a41/2/320x400.png)
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
![Photo of Olivia Montez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31e10cb6-c50c-4362-b073-07f12ae200b0/1/320x400.jpeg)
Olivia Montez
Licensed Professional Counselor, MA, LPC
Verified Verified
Upper Arlington, OH 43220 (Online Only)
Autism, anxiety, and couples counseling are my specialized areas of training and experience, but I can also help with a range of other concerns listed below. Many individuals hide parts of themselves that they feel others will not accept. This could include appearance, thoughts, feelings, emotions, actions, and behaviors. Experiences shape perceptions which create worldviews and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel lost, hidden, or hopeless, you aren't alone.
Autism, anxiety, and couples counseling are my specialized areas of training and experience, but I can also help with a range of other concerns listed below. Many individuals hide parts of themselves that they feel others will not accept. This could include appearance, thoughts, feelings, emotions, actions, and behaviors. Experiences shape perceptions which create worldviews and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel lost, hidden, or hopeless, you aren't alone.
See more therapy options for Upper Arlington
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Upper Arlington
See More Pregnancy, Prenatal, Postpartum TherapistsPregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.