Gottman Method Therapists in Upper Arlington, OH

Photo of Jay Karr - Reclaim Your Path LLC, LPCC, NCC
Reclaim Your Path LLC
LPCC, NCC
Verified Verified
2 Endorsed
Upper Arlington, OH 43221
Waitlist for new clients
I draw from my evidence-based “toolkit” based on your needs, and may integrate: Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), EMDR Therapy, and the Gottman Method.
Perhaps your life seems to check all the boxes from an outside perspective. But inside you feel stuck, struggling to experience the life you want. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Life may have thrown you an unexpected detour or significant loss, finding yourself at a crossroads in your career or at the end of a significant relationship. Or, things might be going well, but you know you have the potential for more. If any of this resonates, I can work with you to explore, define, and reclaim your path.
I draw from my evidence-based “toolkit” based on your needs, and may integrate: Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), EMDR Therapy, and the Gottman Method.
Perhaps your life seems to check all the boxes from an outside perspective. But inside you feel stuck, struggling to experience the life you want. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Life may have thrown you an unexpected detour or significant loss, finding yourself at a crossroads in your career or at the end of a significant relationship. Or, things might be going well, but you know you have the potential for more. If any of this resonates, I can work with you to explore, define, and reclaim your path.
(380) 207-1261 View (380) 207-1261
Photo of Gretchen S Buckles, LISW, Clinical Social Work/Therapist
Gretchen S Buckles
Clinical Social Work/Therapist, LISW
Verified Verified
Upper Arlington, OH 43221
I have training in Gestalt therapy, Mediation, Imago relationship therapy, and Gottman Method.
For over 20 years, I have tried to create a warm, compassionate and non-judgmental atmosphere in which to address mood disorders, couples' issues, self-esteem, and work and life stress issues. I use a problem solving approach that focuses on strengths.
I have training in Gestalt therapy, Mediation, Imago relationship therapy, and Gottman Method.
For over 20 years, I have tried to create a warm, compassionate and non-judgmental atmosphere in which to address mood disorders, couples' issues, self-esteem, and work and life stress issues. I use a problem solving approach that focuses on strengths.
(614) 664-6013 View (614) 664-6013
Photo of Krista Rush Sisterhen, MSW, LISW, Clinical Social Work/Therapist
Krista Rush Sisterhen
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Upper Arlington, OH 43221
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
(614) 802-5513 View (614) 802-5513
Photo of Ruth E. Friedman - Friedman Counseling Services, LLC, IMFT, LPC, Marriage & Family Therapist
Friedman Counseling Services, LLC
Marriage & Family Therapist, IMFT, LPC
Verified Verified
Upper Arlington, OH 43212
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
(614) 426-0206 View (614) 426-0206
Photo of Jana Bergfeld - Jana Bergfeld LISW, LISW, Clinical Social Work/Therapist
Jana Bergfeld LISW
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Upper Arlington, OH 43221
Whether you are experiencing anxiety, depression, or in a difficult relationship, therapy can help create more balance and renewed connection with others. Trained in Marriage and Family Therapy, and Dialectical Behavior Therapy (DBT), I use evidenced based practices to work with a wide range of concerns, including anxiety, depression, and life transitions, as well as, couples and family therapy. My philosophy about therapy is that everyone needs to experience safety, confidentiality and feel understood in order to make necessary changes that can lead to more fulfilling life choices.
Whether you are experiencing anxiety, depression, or in a difficult relationship, therapy can help create more balance and renewed connection with others. Trained in Marriage and Family Therapy, and Dialectical Behavior Therapy (DBT), I use evidenced based practices to work with a wide range of concerns, including anxiety, depression, and life transitions, as well as, couples and family therapy. My philosophy about therapy is that everyone needs to experience safety, confidentiality and feel understood in order to make necessary changes that can lead to more fulfilling life choices.
(614) 705-2798 View (614) 705-2798
Photo of Rod Dunlap, MA, IMFT, Marriage & Family Therapist
Rod Dunlap
Marriage & Family Therapist, MA, IMFT
Verified Verified
Upper Arlington, OH 43221
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
(513) 640-0556 View (513) 640-0556
Photo of Amber L Ault, PhD, LCSW, LISW, Clinical Social Work/Therapist
Amber L Ault
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified Verified
2 Endorsed
Upper Arlington, OH 43221
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
(608) 557-3341 View (608) 557-3341
Photo of Margaret (Charlie) Knerr, MS, MDiv, IMFT- S, Marriage & Family Therapist
Margaret (Charlie) Knerr
Marriage & Family Therapist, MS, MDiv, IMFT- S
Verified Verified
Upper Arlington, OH 43220
Change is possible. As I have spent thousands of hours working with people with all kinds of struggles, I have seen it with my own eyes. For the past 20 years it has been my pleasure to help my clients rediscover hope and find solutions that work for them. As a Marriage & Family Therapist, I am trained to see the big picture and to help you find ways to get out of your 'stuck system'.
Change is possible. As I have spent thousands of hours working with people with all kinds of struggles, I have seen it with my own eyes. For the past 20 years it has been my pleasure to help my clients rediscover hope and find solutions that work for them. As a Marriage & Family Therapist, I am trained to see the big picture and to help you find ways to get out of your 'stuck system'.
(614) 468-5438 View (614) 468-5438
Photo of Sandy Deas, MS, LPCC-S, Licensed Psychoanalyst
Sandy Deas
Licensed Psychoanalyst, MS, LPCC-S
Verified Verified
1 Endorsed
Upper Arlington, OH 43220
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your child/family, resolving problems from the past that replay themselves in your today or coping with difficult life circumstances and illnesses. Counseling is a worthwhile investment in a valuable you; life is too short to do otherwise.
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your child/family, resolving problems from the past that replay themselves in your today or coping with difficult life circumstances and illnesses. Counseling is a worthwhile investment in a valuable you; life is too short to do otherwise.
(614) 664-6810 View (614) 664-6810
Photo of Amy Roley, LPCC, Licensed Professional Counselor
Amy Roley
Licensed Professional Counselor, LPCC
Verified Verified
Upper Arlington, OH 43212
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
(380) 227-3446 View (380) 227-3446
Photo of Olivia Montez, MA, LPC, Licensed Professional Counselor
Olivia Montez
Licensed Professional Counselor, MA, LPC
Verified Verified
Upper Arlington, OH 43220  (Online Only)
Autism, anxiety, and couples counseling are my specialized areas of training and experience, but I can also help with a range of other concerns listed below. Many individuals hide parts of themselves that they feel others will not accept. This could include appearance, thoughts, feelings, emotions, actions, and behaviors. Experiences shape perceptions which create worldviews and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel lost, hidden, or hopeless, you aren't alone.
Autism, anxiety, and couples counseling are my specialized areas of training and experience, but I can also help with a range of other concerns listed below. Many individuals hide parts of themselves that they feel others will not accept. This could include appearance, thoughts, feelings, emotions, actions, and behaviors. Experiences shape perceptions which create worldviews and sometimes navigation can be difficult. Life (usually) doesn't come with a GPS system and if you feel lost, hidden, or hopeless, you aren't alone.
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Photo of Terrance Tufts, LPCC, Counselor
Terrance Tufts
Counselor, LPCC
Verified Verified
Upper Arlington, OH 43212
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
(614) 683-3237 View (614) 683-3237
Photo of Sherri Behr, MSW, LISW-S, Clinical Social Work/Therapist
Sherri Behr
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Upper Arlington, OH 43212  (Online Only)
You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.
You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.
(614) 636-4130 View (614) 636-4130
Photo of Matthew Dunatchik - Gestalt Columbus
Gestalt Columbus
Licensed Professional Clinical Counselor
Verified Verified
Upper Arlington, OH 43221
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
(614) 860-5564 View (614) 860-5564
Photo of Janaye Guess, MSW , LISW, Clinical Social Work/Therapist
Janaye Guess
Clinical Social Work/Therapist, MSW , LISW
Verified Verified
Upper Arlington, OH 43212
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
(614) 877-8254 View (614) 877-8254
Photo of Mitch Lisa - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Upper Arlington, OH 43220
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(234) 278-2351 View (234) 278-2351
Photo of Megan R Robertson - Columbus Women's Wellness, MSW, LISW-S, Clinical Social Work/Therapist
Columbus Women's Wellness
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Upper Arlington, OH 43212
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
(614) 666-6204 View (614) 666-6204
Photo of Caitlin Martin, MSEd, LPCC, Counselor
Caitlin Martin
Counselor, MSEd, LPCC
Verified Verified
1 Endorsed
Upper Arlington, OH 43220
I specialize in working with children, adolescents, and young adults who struggle with depression, anxiety, self-esteem, identity, relationships, and other issues. Being vulnerable about our struggles can be incredibly difficult. My goal is to empower my clients to lean into that vulnerability so we can function together as a team to work through them. I strive to create a non-judgmental and compassionate space where individuals from all backgrounds can feel seen and heard. In my practice, I pair a person-centered, strength-based focus with cognitive behavioral therapy, solution-focused therapy, and trauma-informed approaches.
I specialize in working with children, adolescents, and young adults who struggle with depression, anxiety, self-esteem, identity, relationships, and other issues. Being vulnerable about our struggles can be incredibly difficult. My goal is to empower my clients to lean into that vulnerability so we can function together as a team to work through them. I strive to create a non-judgmental and compassionate space where individuals from all backgrounds can feel seen and heard. In my practice, I pair a person-centered, strength-based focus with cognitive behavioral therapy, solution-focused therapy, and trauma-informed approaches.
(380) 666-4916 View (380) 666-4916
Photo of Ryan Sargent, MSEd, LPCC, Counselor
Ryan Sargent
Counselor, MSEd, LPCC
Verified Verified
Upper Arlington, OH 43220
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
(614) 335-9109 View (614) 335-9109
Photo of Roy McClelland Jr, MA, LPC, NCC, Licensed Professional Counselor
Roy McClelland Jr
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Upper Arlington, OH 43212
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
(380) 201-9508 View (380) 201-9508
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Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.