Gestalt Therapists in Twinsburg, OH

Photo of Peter B Kaplan, LPC, Licensed Professional Counselor
Peter B Kaplan
Licensed Professional Counselor, LPC
Verified Verified
Twinsburg, OH 44087
I utilize a combination of different models of therapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Gestalt Therapy, and Person-Centered Therapy in order to help you live your best life.
I have worked with clients of all ages and with different circumstances, including those with anxiety, depression, ADHD, Autism Spectrum Disorder, sexual identity issues, and personality disorders, among other challenges. In my experience, clients come out of the experience feeling a sense of relief, as though a weight has been lifted off of their shoulders because someone finally sees and understands them! That's what I want for everyone who steps into my office - I want them to be seen, heard, understood, and loved.
I utilize a combination of different models of therapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Gestalt Therapy, and Person-Centered Therapy in order to help you live your best life.
I have worked with clients of all ages and with different circumstances, including those with anxiety, depression, ADHD, Autism Spectrum Disorder, sexual identity issues, and personality disorders, among other challenges. In my experience, clients come out of the experience feeling a sense of relief, as though a weight has been lifted off of their shoulders because someone finally sees and understands them! That's what I want for everyone who steps into my office - I want them to be seen, heard, understood, and loved.
(440) 597-5617 View (440) 597-5617
Photo of Kalie Fish, MEd, LPCC, Counselor
Kalie Fish
Counselor, MEd, LPCC
Verified Verified
Twinsburg, OH 44087
Waitlist for new clients
You're tired. Tired of suffering in silence from a history of trauma, a stressful life, crippling anxiety and depression. You're tired of feeling like you can't quite get close to anyone because trusting yourself and others is hard. You're tired of feeling low, stressed, overwhelmed, overstimulated, and like no matter what you do on your own you can't seem to find a way to feel better. Your tried and true coping skills just aren't working for you anymore, and you can't think of new ideas for coping. Any hobbies you used to enjoy, you can't seem to get into anymore because they don't bring your the joy they once have.
You're tired. Tired of suffering in silence from a history of trauma, a stressful life, crippling anxiety and depression. You're tired of feeling like you can't quite get close to anyone because trusting yourself and others is hard. You're tired of feeling low, stressed, overwhelmed, overstimulated, and like no matter what you do on your own you can't seem to find a way to feel better. Your tried and true coping skills just aren't working for you anymore, and you can't think of new ideas for coping. Any hobbies you used to enjoy, you can't seem to get into anymore because they don't bring your the joy they once have.
(330) 583-4062 View (330) 583-4062
Photo of Lee London-Trail, LICDC-S, LPC, Licensed Professional Counselor
Lee London-Trail
Licensed Professional Counselor, LICDC-S, LPC
Verified Verified
1 Endorsed
Twinsburg, OH 44087
I have been on my own personal growth journey for the past 29 years and have integrated my learning in a way that it is easily shared with others. I practice mind/body/spirit healing and have been able to help others address all aspects of their addictive patterns, dependency issues, and mood/anxiety challenges. I facilitate a range of groups, including: Women's Empowerment, Parenting, and Step Family. I utilize many different techniques (per the client's comfort level). Some examples: meditation, mindfulness, psychodrama, guided visualizations, EFT, EMDR and Heart-Centered Hypnotherapy.
I have been on my own personal growth journey for the past 29 years and have integrated my learning in a way that it is easily shared with others. I practice mind/body/spirit healing and have been able to help others address all aspects of their addictive patterns, dependency issues, and mood/anxiety challenges. I facilitate a range of groups, including: Women's Empowerment, Parenting, and Step Family. I utilize many different techniques (per the client's comfort level). Some examples: meditation, mindfulness, psychodrama, guided visualizations, EFT, EMDR and Heart-Centered Hypnotherapy.
(216) 485-3185 View (216) 485-3185
Photo of Jennifer Simon, MSSA, LISW-S, Clinical Social Work/Therapist
Jennifer Simon
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Twinsburg, OH 44087
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
(216) 502-3325 View (216) 502-3325
Photo of Pamela J Mansour, LPCC, MEd, EdS, Counselor
Pamela J Mansour
Counselor, LPCC, MEd, EdS
Verified Verified
Twinsburg, OH 44087
I currently have limited openings for taking new clients. My treatment specialties include- mood disorders, eating/body image disorders, & weight re-stabilization. My diversified counseling/teaching background: agencies settings, community-based organizations, eating disorder clinics, private practice and college counseling centers. Therapy should be in a trusting/validating environment to begin a healing process and improve quality of life. My main office is at 9205 State Route 43 Suite 106 STREETSBORO, Ohio but currently seeing most clients as video sessions
I currently have limited openings for taking new clients. My treatment specialties include- mood disorders, eating/body image disorders, & weight re-stabilization. My diversified counseling/teaching background: agencies settings, community-based organizations, eating disorder clinics, private practice and college counseling centers. Therapy should be in a trusting/validating environment to begin a healing process and improve quality of life. My main office is at 9205 State Route 43 Suite 106 STREETSBORO, Ohio but currently seeing most clients as video sessions
(330) 791-3179 View (330) 791-3179
Photo of Mitchell Harmon, LPCC-S, Licensed Professional Counselor
Mitchell Harmon
Licensed Professional Counselor, LPCC-S
Verified Verified
Twinsburg, OH 44087
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
(234) 225-0490 View (234) 225-0490
Photo of Virginia Fowkes Clark - Western Reserve Psychological Associates,Inc, PhD
Western Reserve Psychological Associates,Inc
PhD
Verified Verified
Twinsburg, OH 44087
Western Reserve Psychological Associates, Inc. is committed to providing the highest quality outpatient psychological services in order to help our clients cope with and find solutions to problems of daily living. Fully licensed and qualified mental health professionals will provide our services in a confidential, supportive and caring environment.
Western Reserve Psychological Associates, Inc. is committed to providing the highest quality outpatient psychological services in order to help our clients cope with and find solutions to problems of daily living. Fully licensed and qualified mental health professionals will provide our services in a confidential, supportive and caring environment.
(330) 650-5338 View (330) 650-5338

More Therapists Nearby

Photo of Anderson R Hawes, LPCC, LICDC, LSW, Counselor
Anderson R Hawes
Counselor, LPCC, LICDC, LSW
Verified Verified
1 Endorsed
Hudson, OH 44236
Diverse approaches available: Cognitive-Behavioral (CBT), Hypnosis, experiential/narrative, recovery/solution focused, DBT, and Gestalt.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Diverse approaches available: Cognitive-Behavioral (CBT), Hypnosis, experiential/narrative, recovery/solution focused, DBT, and Gestalt.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
(330) 391-7509 View (330) 391-7509
Photo of Shiri Katz, PhD, LISW, Clinical Social Work/Therapist
Shiri Katz
Clinical Social Work/Therapist, PhD, LISW
Verified Verified
1 Endorsed
Beachwood, OH 44122
My practice is informed by a range of psychological theories, including Cognitive Behavioral Therapy, Gestalt psychology, trauma informed, strength based and developmental theory.
We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.
My practice is informed by a range of psychological theories, including Cognitive Behavioral Therapy, Gestalt psychology, trauma informed, strength based and developmental theory.
We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.
(216) 284-0926 View (216) 284-0926
Photo of Linda K Mcgraw, PhD, Psychologist
Linda K Mcgraw
Psychologist, PhD
Verified Verified
Solon, OH 44139
This orientation led me to pursue advanced training through the Center for Mind-Body Medicine, the Gestalt Institute of Cleveland and certification as a yoga teacher as well as certification as a Mental Health Integrative Medicine Provider.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
This orientation led me to pursue advanced training through the Center for Mind-Body Medicine, the Gestalt Institute of Cleveland and certification as a yoga teacher as well as certification as a Mental Health Integrative Medicine Provider.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
(440) 349-3038 View (440) 349-3038
Photo of Carrie R Burick, ATR, PCC-S, S, Counselor
Carrie R Burick
Counselor, ATR, PCC-S, S
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022
I have advanced my clinical practice with the completion of both the Gestalt Training Program and Working with Physical Process.
I am a professional clinical counselor, clinical supervisor, art therapist and psychedelic assisted psychotherapist practicing collectively for over 23 years. I enjoy working collaboratively with clients connecting to their sense of personal empowerment and tapping into their unique strengths. I have taught in a variety of settings providing workshops and trainings to clinicians throughout Northeastern Ohio. Self-care and wellness are a priority. Expressive therapies, somatic and creative interventions are essential components used with clients, supervision of counselor trainees and when facilitating workshops and trainings.
I have advanced my clinical practice with the completion of both the Gestalt Training Program and Working with Physical Process.
I am a professional clinical counselor, clinical supervisor, art therapist and psychedelic assisted psychotherapist practicing collectively for over 23 years. I enjoy working collaboratively with clients connecting to their sense of personal empowerment and tapping into their unique strengths. I have taught in a variety of settings providing workshops and trainings to clinicians throughout Northeastern Ohio. Self-care and wellness are a priority. Expressive therapies, somatic and creative interventions are essential components used with clients, supervision of counselor trainees and when facilitating workshops and trainings.
(216) 592-8634 View (216) 592-8634
Photo of Roger Neal Hess, PhD, Psychologist
Roger Neal Hess
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
I offer dream interpretation for active dreamers which is a very helpful tool for those who like that added approach (using the Gestalt method).
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
I offer dream interpretation for active dreamers which is a very helpful tool for those who like that added approach (using the Gestalt method).
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
(216) 772-0138 View (216) 772-0138
Affiliates in Behavioral Health
Clinical Social Work/Therapist, LISW, LPCC, MD, PMHNP
Verified Verified
1 Endorsed
Brecksville, OH 44141
Our therapists are trained in gestalt, cognitive-behavioral, dialectical, interpersonal and psychodynamic modes of treatment.
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
Our therapists are trained in gestalt, cognitive-behavioral, dialectical, interpersonal and psychodynamic modes of treatment.
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
(216) 772-0078 View (216) 772-0078
Photo of Jackie Fry, MA, LPCC, ATR, RYT 200, Counselor
Jackie Fry
Counselor, MA, LPCC, ATR, RYT 200
Verified Verified
3 Endorsed
Beachwood, OH 44122
My approach includes Art Therapy, Ecotherapy, Gestalt, yoga/mindful-movement, IFS, DBT, Exposure Response Prevention, & EMDR which is trauma-informed and person-centered.
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
My approach includes Art Therapy, Ecotherapy, Gestalt, yoga/mindful-movement, IFS, DBT, Exposure Response Prevention, & EMDR which is trauma-informed and person-centered.
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
(440) 271-8563 View (440) 271-8563
Photo of Allison Bruce - Allison Bruce--EMDR therapist , MEd, LPCC-S, Counselor
Allison Bruce--EMDR therapist
Counselor, MEd, LPCC-S
Verified Verified
Chagrin Falls, OH 44023
Allison has a master's degree in community counseling and completed extensive advanced training at the Gestalt Institute of Cleveland and the EMDR institute.
Allison E Bruce, LPCC-S is trauma informed, Clinical Counselor, who provides counseling services to individuals, couples and groups/organizations. Allison is an EMDR trained therapist and educator who focuses on creating a safe space to empower clients to embrace their strengths, embody personal growth, and promote healing. Allison offers intensive therapy retreats for clients who are seeking rapid relief and change faster than can be achieved in weekly therapy. Learn more at www.allisonebruce.com.
Allison has a master's degree in community counseling and completed extensive advanced training at the Gestalt Institute of Cleveland and the EMDR institute.
Allison E Bruce, LPCC-S is trauma informed, Clinical Counselor, who provides counseling services to individuals, couples and groups/organizations. Allison is an EMDR trained therapist and educator who focuses on creating a safe space to empower clients to embrace their strengths, embody personal growth, and promote healing. Allison offers intensive therapy retreats for clients who are seeking rapid relief and change faster than can be achieved in weekly therapy. Learn more at www.allisonebruce.com.
(330) 357-4050 View (330) 357-4050
Photo of Sherry Sterling, MA, LPC-AZ, LPCC-OH, Licensed Professional Counselor
Sherry Sterling
Licensed Professional Counselor, MA, LPC-AZ, LPCC-OH
Verified Verified
Hudson, OH 44236
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
(520) 252-4007 View (520) 252-4007
Photo of Jen Ferrini Yensel - Jen Yensel, PhD, LPCC-S, Counselor
Jen Yensel
Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Brecksville, OH 44141
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
(216) 208-5102 View (216) 208-5102
Photo of Dr. B Marriage Recovery Anxiety Trauma Specialist, PhD, LMFT, Marriage & Family Therapist
Dr. B Marriage Recovery Anxiety Trauma Specialist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beachwood, OH 44122  (Online Only)
You Have Tried Everything,& Nothing seems to work.. Anxious Adults & Couples ready to overcome debilitating and unmanageable anxiety, & arguments with partners &finally heal past trauma & betrayal. I will teach you effective evidence-based skills to achieve healthy relationships, & quickly resolve conflict! I believe in a world where everyone deserves a place to heal mind, body, spirit & soul! I choose to fully invest in my clients, with my wisdom as a trauma survivor, my experiences of healing pain & overcoming any obstacle, Giving you Hope! Call TODAY!.
You Have Tried Everything,& Nothing seems to work.. Anxious Adults & Couples ready to overcome debilitating and unmanageable anxiety, & arguments with partners &finally heal past trauma & betrayal. I will teach you effective evidence-based skills to achieve healthy relationships, & quickly resolve conflict! I believe in a world where everyone deserves a place to heal mind, body, spirit & soul! I choose to fully invest in my clients, with my wisdom as a trauma survivor, my experiences of healing pain & overcoming any obstacle, Giving you Hope! Call TODAY!.
(330) 574-7473 View (330) 574-7473
Photo of Derek Stegner, LPCC
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(330) 359-1833 View (330) 359-1833
Photo of Holly Timberlake, PhD, DCEP, Psychologist
Holly Timberlake
Psychologist, PhD, DCEP
Verified Verified
Cleveland, OH 44139
Waitlist for new clients
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
(330) 476-9938 View (330) 476-9938
Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.