Female Therapists in Twinsburg, OH

I understand starting therapy can be overwhelming, and I am here when you are ready to begin. I am a traditional and Christian faith-based clinician that utilizes brief solution focus therapy, cognitive behavioral therapy (CBT), person-centered, motivational interviewing, bibliotherapy, positive psychology, mindfulness, and strength-based modalities. I offer online and in-person counseling services for children, adolescents, at-risk youth, adults, and families, experiencing anxiety and stress related disorders, PTSD, DV and IPV trauma, emotional regulation disorders, adjustment disorders, and family/parent-child adjustments.

I believe that every individual, couple, and family has a story that they can change by gaining insight into their situation and making different choices. I partner with my clients to help them explore the options and tools available to them. Having spent years in the corporate and nonprofit arenas before embarking on my second career as a counselor, I bring real-world knowledge to my sessions. I am genuine with my clients, and sessions with me are just as likely to include laughter as they are tears. I treat each client with respect while asking tough questions that lead to productive conversations.

I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy

I work with adults & parents who want to manage their anxiety and depression. My goal is to help you stay focused on what matters most to you most.

If we are asking about my "ideal" client, I would say that it is someone who is open-minded. Someone who knows that having struggles is OKAY. Someone who knows that their flaws do not define them. We all have flaws, and that makes us human! It takes a STRONG person to be able to say "hey, this doesn't feel good, I think I need to ask for help", and then DO IT. Life outside of our control is already so chaotic, why not make attempts to bring peace into our lives?

I specialize in working with young adults and adults. I am passionate about working with individuals who struggle with anxiety, depression, learning disabilities, self-esteem/body image, and other mental health concerns. During my work with clients, I use a trauma-informed approach that is rooted in acceptance and meeting the client where they are at in the present moment. I believe in a collaborative method where I work side by side with my client to set goals for therapy and identify coping skills that draw from their own unique personal strengths.

Are you looking for a compassionate counselor? One that strives to create a safe, supportive, unique, and engaging therapeutic environment that caters to YOUR needs?  I am that therapist!  I use a client-centered, holistic, and cognitive-behavioral approach to create, combine, and guide your therapeutic experience. I will utilize specific strategies to meet your unique and individual needs. I must take pride in strengthening and empowering YOU to become healthier, having a sound mind, becoming emotionally balanced, and aiding YOU in reaching your goals.

I enjoy getting to know each of my clients and how I can best work with them. I enjoy working with clients of all ages, and have a special interest in working with trauma/ PTSD, dissociation and sexual abuse. I offer EMDR Intensive sessions (sessions over 1 hour) for self pay clients. I currently see client's ages 4 and above.

I have often explained the following analogy to motivate my patients to thrive: Replenish Your Well. The well water represents your resiliency; your ability to manage and respond appropriately to your environmental stressors. The bucket represents environmental and/or life stressors. Life is going to take buckets of water out of your well. Many people experience numerous life stressors, such as, financial problems, interpersonal relationship stressors, anxiety, depression, mood instability, etc.