Bipolar Disorder Therapists in Twinsburg, OH
![Photo of Mary Anne Ricci, MA, LPCC, Counselor](https://photos.psychologytoday.com/40be6897-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach as a therapist is to join you in successfully reaching the goals of repairing/resolving conflict, lessening distress and pain, solving problems, and creating well being. We all search for ways to improve our lives and find satisfaction and fulfillment. I work to build a caring, safe, honest and respectful counseling relationship in order for you to repair, heal and achieve your goals.
My approach as a therapist is to join you in successfully reaching the goals of repairing/resolving conflict, lessening distress and pain, solving problems, and creating well being. We all search for ways to improve our lives and find satisfaction and fulfillment. I work to build a caring, safe, honest and respectful counseling relationship in order for you to repair, heal and achieve your goals.
![Photo of Noelmi Hechabarria Menendez, MSSA, LISW-S, LICDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d10ba9d-61ae-42bb-a711-ef5930052eb3/2/320x400.jpeg)
Noelmi Hechabarria Menendez
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC
Verified Verified
Twinsburg, OH 44087 (Online Only)
I have often explained the following analogy to motivate my patients to thrive: Replenish Your Well. The well water represents your resiliency; your ability to manage and respond appropriately to your environmental stressors. The bucket represents environmental and/or life stressors. Life is going to take buckets of water out of your well. Many people experience numerous life stressors, such as, financial problems, interpersonal relationship stressors, anxiety, depression, mood instability, etc.
I have often explained the following analogy to motivate my patients to thrive: Replenish Your Well. The well water represents your resiliency; your ability to manage and respond appropriately to your environmental stressors. The bucket represents environmental and/or life stressors. Life is going to take buckets of water out of your well. Many people experience numerous life stressors, such as, financial problems, interpersonal relationship stressors, anxiety, depression, mood instability, etc.
![Photo of Rich Weisberg, PsyD, Psychologist](https://photos.psychologytoday.com/7fa9b7e7-dee0-4f46-8ef6-f51193bbb4df/2/320x400.jpeg)
I honor all individuals who have chosen to embark on a journey of self-improvement. Therapy can be a tremendously rewarding and enlightening experience leading to life-long changes in thoughts, behavior, and interpersonal relationships. We will work together to develop several short-term, specific, measurable, action-oriented, and realistic goals. I view myself as the expert on human behavior and an agent to facilitate change. But, as a team, I rely on you as the expert on your life and to give me feedback on what is or is not working for you. Together, we move toward your goals.
I honor all individuals who have chosen to embark on a journey of self-improvement. Therapy can be a tremendously rewarding and enlightening experience leading to life-long changes in thoughts, behavior, and interpersonal relationships. We will work together to develop several short-term, specific, measurable, action-oriented, and realistic goals. I view myself as the expert on human behavior and an agent to facilitate change. But, as a team, I rely on you as the expert on your life and to give me feedback on what is or is not working for you. Together, we move toward your goals.
![Photo of Stephanie MacDonald, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4588a1e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie MacDonald
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
5 Endorsed
Twinsburg, OH 44087
I am a behaviorist at heart but that does not mean that my compassion, my irreverent style, or my humor are lost in my sessions. My goal is to join with my clients and pair an evidence based treatment with empathy and compassion for the most successful outcomes. I work with adolescents and adults specializing in feeding and food issues, anxiety disorders, mood disorders, and parent coaching.
I am a behaviorist at heart but that does not mean that my compassion, my irreverent style, or my humor are lost in my sessions. My goal is to join with my clients and pair an evidence based treatment with empathy and compassion for the most successful outcomes. I work with adolescents and adults specializing in feeding and food issues, anxiety disorders, mood disorders, and parent coaching.
![Photo of Victoria Riola, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8965386-9ac5-43d1-abc3-b395cee6d3eb/1/320x400.jpeg)
Victoria Riola
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Twinsburg, OH 44087
I work with adults specializing perinatal mood and anxiety disorders, feeding and food issues, anxiety disorders, and mood disorders. I earned my bachelor's degree in psychology from the College of Wooster and my master's degree in social work from Case Western Reserve University. I have had specific training in Perinatal Mood and Anxiety Disorders and EMDR. Prior to joining the Counseling and Wellness Group, I gained clinical experience in the residential, partial hospitalization, and outpatient levels of care.
I work with adults specializing perinatal mood and anxiety disorders, feeding and food issues, anxiety disorders, and mood disorders. I earned my bachelor's degree in psychology from the College of Wooster and my master's degree in social work from Case Western Reserve University. I have had specific training in Perinatal Mood and Anxiety Disorders and EMDR. Prior to joining the Counseling and Wellness Group, I gained clinical experience in the residential, partial hospitalization, and outpatient levels of care.
![Photo of Kalie Fish, MEd, LPCC, Counselor](https://photos.psychologytoday.com/a941ccce-c305-4af0-b7ed-bebc49a07a96/2/320x400.jpeg)
You're tired. Tired of suffering in silence from a history of trauma, a stressful life, crippling anxiety and depression. You're tired of feeling like you can't quite get close to anyone because trusting yourself and others is hard. You're tired of feeling low, stressed, overwhelmed, overstimulated, and like no matter what you do on your own you can't seem to find a way to feel better. Your tried and true coping skills just aren't working for you anymore, and you can't think of new ideas for coping. Any hobbies you used to enjoy, you can't seem to get into anymore because they don't bring your the joy they once have.
You're tired. Tired of suffering in silence from a history of trauma, a stressful life, crippling anxiety and depression. You're tired of feeling like you can't quite get close to anyone because trusting yourself and others is hard. You're tired of feeling low, stressed, overwhelmed, overstimulated, and like no matter what you do on your own you can't seem to find a way to feel better. Your tried and true coping skills just aren't working for you anymore, and you can't think of new ideas for coping. Any hobbies you used to enjoy, you can't seem to get into anymore because they don't bring your the joy they once have.
![Photo of Ashley M. Thomas-Bock, PsyD, Psychologist](https://photos.psychologytoday.com/7918acb0-7dc5-445d-b351-bd0369fd35c2/1/320x400.jpeg)
Dr. Ashley M. ThomasBock is a Psychologist in Ohio who has been practicing since 2017. She has a B.S. in Psychology from University of Pittsburgh and a PsyD Doctoral Degree from Chatham University. Dr. ThomasBock partners with clients to assist them in understanding themselves and their challenges. They work together to find ways to improve the clients' day to day lives. Dr. ThomasBock enjoys seeing clients make meaningful changes in their lives and find more satisfaction and peace.
Dr. Ashley M. ThomasBock is a Psychologist in Ohio who has been practicing since 2017. She has a B.S. in Psychology from University of Pittsburgh and a PsyD Doctoral Degree from Chatham University. Dr. ThomasBock partners with clients to assist them in understanding themselves and their challenges. They work together to find ways to improve the clients' day to day lives. Dr. ThomasBock enjoys seeing clients make meaningful changes in their lives and find more satisfaction and peace.
![Photo of Steve Bell, PhD, LPCC, IAMFC](https://photos.psychologytoday.com/6c66f2d8-9e8d-4fdf-b694-b405e03767db/1/320x400.jpeg)
Steve Bell
Licensed Professional Clinical Counselor, PhD, LPCC, IAMFC
Verified Verified
Twinsburg, OH 44087
Dr. Bell has nearly 25 years experience working with multicultural clients of all ages in private practice, community mental health agencies and residential settings. He specializes in working with anxiety, depression, substance abuse, Attention Deficit-Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Pervasive Developmental Disorder (PDD) and the autism spectrum. Dr. Bell has presented statewide to high school students on sociopolitical realities in American society and also has created interactive social skills groups that were featured on WVIZ 'Ideastream.'
Dr. Bell has nearly 25 years experience working with multicultural clients of all ages in private practice, community mental health agencies and residential settings. He specializes in working with anxiety, depression, substance abuse, Attention Deficit-Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Pervasive Developmental Disorder (PDD) and the autism spectrum. Dr. Bell has presented statewide to high school students on sociopolitical realities in American society and also has created interactive social skills groups that were featured on WVIZ 'Ideastream.'
![Photo of Madlyn Bookatz, LPCC, Counselor](https://photos.psychologytoday.com/3bd5a4c3-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I am a master at enhancing the quality of relationships primarily with yourself AND when in a marriage or partnership. I will guide you to improve the relationship you have with yourself to increase confidence and well being. I offer a concrete structure to enhance your personal relationship and will give you insight to your relationship patterns. I am a direct, insightful, empathetic, and solution focussed therapist and give you specific action steps in a short amount of time to help you get your relationship on track. I am an in- network provider covered by most insurances. Will respond to email, phone, or text.
I am a master at enhancing the quality of relationships primarily with yourself AND when in a marriage or partnership. I will guide you to improve the relationship you have with yourself to increase confidence and well being. I offer a concrete structure to enhance your personal relationship and will give you insight to your relationship patterns. I am a direct, insightful, empathetic, and solution focussed therapist and give you specific action steps in a short amount of time to help you get your relationship on track. I am an in- network provider covered by most insurances. Will respond to email, phone, or text.
![Photo of Christine Elliott, PhD, Psychologist](https://photos.psychologytoday.com/d101d444-f61e-40ea-b65e-7bce8cb85a87/1/320x400.jpeg)
I'm glad you are considering improving your life by starting psychotherapy. I am an experienced clinical psychologist who listens carefully and compassionately, gives you my best assessment of your situation, and works with you to set goals based on what you most want from therapy. I combine years of research-based knowledge with warmth and acceptance in our work together.
I'm glad you are considering improving your life by starting psychotherapy. I am an experienced clinical psychologist who listens carefully and compassionately, gives you my best assessment of your situation, and works with you to set goals based on what you most want from therapy. I combine years of research-based knowledge with warmth and acceptance in our work together.
![Photo of Mitchell Harmon, LPCC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e6d8bb82-72b6-4374-b000-d5fbd5ecd237/2/320x400.jpeg)
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
15 Second Videos
Kalie Fish
Madlyn Bookatz
Christine Elliott
Mitchell Harmon
![Photo of Rachel Tramonte, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fe47b3a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adults & parents who want to manage their anxiety and depression. My goal is to help you stay focused on what matters most to you most.
I work with adults & parents who want to manage their anxiety and depression. My goal is to help you stay focused on what matters most to you most.
![Photo of Nina Elise Visconti, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf2556ca-97b8-46b4-a401-9b426fd6cee4/2/320x400.jpeg)
Nina Elise Visconti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Twinsburg, OH 44087
If we are asking about my "ideal" client, I would say that it is someone who is open-minded. Someone who knows that having struggles is OKAY. Someone who knows that their flaws do not define them. We all have flaws, and that makes us human! It takes a STRONG person to be able to say "hey, this doesn't feel good, I think I need to ask for help", and then DO IT. Life outside of our control is already so chaotic, why not make attempts to bring peace into our lives?
If we are asking about my "ideal" client, I would say that it is someone who is open-minded. Someone who knows that having struggles is OKAY. Someone who knows that their flaws do not define them. We all have flaws, and that makes us human! It takes a STRONG person to be able to say "hey, this doesn't feel good, I think I need to ask for help", and then DO IT. Life outside of our control is already so chaotic, why not make attempts to bring peace into our lives?
![Photo of Cindy Kaufman, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50cda536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
![Photo of Brad Stewart, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/65dfa8f0-736b-46f0-93c7-b95f473c6b97/2/320x400.jpeg)
Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
More Therapists Nearby
![Photo of Michael Tesler, LPCC, Counselor](https://photos.psychologytoday.com/c6c754f3-1766-483a-ba76-13cb247e79fa/2/320x400.jpeg)
Michael Tesler received his master’s degree in counseling and his bachelor’s degree in psychology from Cleveland State University. His previous experience includes providing counseling to school-aged children and their families. He has also served as a program manager for patients with dual diagnoses and for community members in need of housing placement. He provides individual counseling for adults ages 18-64. His treatment specialties include addiction, Attention Deficit-Hyperactivity Disorder (ADHD), bipolar disorder, depression, anxiety and post-traumatic stress disorder (PTSD).
Michael Tesler received his master’s degree in counseling and his bachelor’s degree in psychology from Cleveland State University. His previous experience includes providing counseling to school-aged children and their families. He has also served as a program manager for patients with dual diagnoses and for community members in need of housing placement. He provides individual counseling for adults ages 18-64. His treatment specialties include addiction, Attention Deficit-Hyperactivity Disorder (ADHD), bipolar disorder, depression, anxiety and post-traumatic stress disorder (PTSD).
![Photo of Dr. Noriyo Shoji-Schaffner, LPC, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3f69e3ab-25b6-4ccb-9211-2b3a2e3081fd/2/320x400.png)
Dr. Noriyo Shoji-Schaffner
Licensed Professional Counselor, LPC, PhD
Verified Verified
Hudson, OH 44236
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
![Photo of Terrance Tufts, LPCC](https://photos.psychologytoday.com/3d09df40-0c96-4522-beec-2ecc8164dc95/3/320x400.png)
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
![Photo of Anderson R Hawes, LPCC, LICDC, LSW, Counselor](https://photos.psychologytoday.com/3eaa082d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting new clients! - adults, families/couples, teens & children - Depression, anxiety/panic/phobia, bipolar, grief, abuse/childhood trauma/PTSD, relationship (divorce/break-ups, child-teen parenting, LGBT), work/school (job loss, ADD/ADHD learning problems), Chemical Dependency Assessment & Treatment (alcohol, heroin/opioid, marijuana, meth, smoking, gambling, legal (DUI, possession, theft, etc.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Accepting new clients! - adults, families/couples, teens & children - Depression, anxiety/panic/phobia, bipolar, grief, abuse/childhood trauma/PTSD, relationship (divorce/break-ups, child-teen parenting, LGBT), work/school (job loss, ADD/ADHD learning problems), Chemical Dependency Assessment & Treatment (alcohol, heroin/opioid, marijuana, meth, smoking, gambling, legal (DUI, possession, theft, etc.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
![Photo of Dr. Lynn Luna Jones, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/a18b4aea-c4c1-450f-9aa0-5ffad3bd9462/1/320x400.jpeg)
Luna Jones provides psychological testing for a host of clinical issues, including, but not limited to, ADHD, autism, giftedness, learning disabilities, bipolar disorder, and neuropsychological concerns.
Dr. Lynn Luna Jones earned her Ph.D. in Counseling Psychology from Temple University in 2004 and is a licensed psychologist. She has 20 years of experience in the field of psychology and has worked with children, adolescents, and adults, providing individual, family, couples, and group counseling services. She specializes in diagnostic assessment and is skilled in administering intellectual, achievement, personality, vocational, adaptive functioning, and other specialized tests.
Luna Jones provides psychological testing for a host of clinical issues, including, but not limited to, ADHD, autism, giftedness, learning disabilities, bipolar disorder, and neuropsychological concerns.
Dr. Lynn Luna Jones earned her Ph.D. in Counseling Psychology from Temple University in 2004 and is a licensed psychologist. She has 20 years of experience in the field of psychology and has worked with children, adolescents, and adults, providing individual, family, couples, and group counseling services. She specializes in diagnostic assessment and is skilled in administering intellectual, achievement, personality, vocational, adaptive functioning, and other specialized tests.
See more therapy options for Twinsburg
Nearby Bipolar Disorder Therapists Searches for Twinsburg
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.