Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist
New Life Counseling
Psychologist, PhD
Verified Verified
Dover, OH 44622
Dr. Dunn is a licensed clinical psychologist with expertise in providing treatment to adults. Born and raised in Holmes County, Ohio he served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. As the founder and director of our agency, he has created a team of clinicians who provide excellent therapeutic care. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He and his family live near Dover, and they are active in a local church.
Dr. Dunn is a licensed clinical psychologist with expertise in providing treatment to adults. Born and raised in Holmes County, Ohio he served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. As the founder and director of our agency, he has created a team of clinicians who provide excellent therapeutic care. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He and his family live near Dover, and they are active in a local church.
(330) 529-8999 View (330) 529-8999
Photo of Melody Scott, MA, LPC, Counselor
Melody Scott
Counselor, MA, LPC
Verified Verified
1 Endorsed
Waitlist for new clients
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
(234) 405-3681 View (234) 405-3681

Online Therapists

Photo of Griffin T Brown, MSW, LISW, Clinical Social Work/Therapist
Griffin T Brown
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Akron, OH 44313
I am so happy you found me! Perhaps something doesn't feel "right" in your life. Maybe you feel particularly stressed or sad and don't know why. I offer a unique approach to counseling in which I integrate humor with well researched methods of helping people. Together we can navigate the curveballs that life throws your way. After helping thousands of people in my career, I have found that everyone has strengths. Together we will harness your strengths and strive to create the life you deserve. You deserve hassle-free, individualized care!
I am so happy you found me! Perhaps something doesn't feel "right" in your life. Maybe you feel particularly stressed or sad and don't know why. I offer a unique approach to counseling in which I integrate humor with well researched methods of helping people. Together we can navigate the curveballs that life throws your way. After helping thousands of people in my career, I have found that everyone has strengths. Together we will harness your strengths and strive to create the life you deserve. You deserve hassle-free, individualized care!
(330) 532-7523 View (330) 532-7523
Photo of Michael Devine, MS, LPC-S, LICDC, Licensed Professional Counselor
Michael Devine
Licensed Professional Counselor, MS, LPC-S, LICDC
Verified Verified
Dublin, OH 43017
Michael also specializes in career and vocational testing/coaching for high school students, college students, and adults.
My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.
Michael also specializes in career and vocational testing/coaching for high school students, college students, and adults.
My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.
(614) 350-2948 View (614) 350-2948
Photo of Cariah Cox, LSW, Clinical Social Work/Therapist
Cariah Cox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Columbus, OH 43227  (Online Only)
Are you showing signs of sadness, fatigue, and worry? Do you feel alone? Has your teenager been distant lately? Are you experiencing a unique challenge that is difficult to navigate? Moving away from home, starting a new job, managing a unhealthy relationship, or just entering a new phase; I can help!.
Building zestful relationships and providing a safe space for transformational growth through realistic treatment planning, I meet my clients where they are for triumph progress! Every client, no matter their age, is the pilot on their own flight of life. I am a Licensed therapist that allows you to be your authentic self, unapologetically, while being seen, heard, and valued. I have 5+ years of experience working with diverse teens and transitioning adults in the juvenile justice system, education system, and within non-profit organizations
Are you showing signs of sadness, fatigue, and worry? Do you feel alone? Has your teenager been distant lately? Are you experiencing a unique challenge that is difficult to navigate? Moving away from home, starting a new job, managing a unhealthy relationship, or just entering a new phase; I can help!.
Building zestful relationships and providing a safe space for transformational growth through realistic treatment planning, I meet my clients where they are for triumph progress! Every client, no matter their age, is the pilot on their own flight of life. I am a Licensed therapist that allows you to be your authentic self, unapologetically, while being seen, heard, and valued. I have 5+ years of experience working with diverse teens and transitioning adults in the juvenile justice system, education system, and within non-profit organizations
(614) 502-3394 View (614) 502-3394
Photo of Lana Amawi, MSSA, LISW-S, Clinical Social Work/Therapist
Lana Amawi
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Westlake, OH 44145
Also please contact me if you are exploring a professional to help you with establishing a practice, assertiveness, life/ career goals, and interviewing.
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
Also please contact me if you are exploring a professional to help you with establishing a practice, assertiveness, life/ career goals, and interviewing.
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
(248) 302-1074 View (248) 302-1074
ALO Family Counseling, LLC
Counselor, MA, LPCC-S
Verified Verified
Wadsworth, OH 44281
ALO Family counseling offers a wide variety of services. If you are here, you have already begun working at making changes. We would be honored to be a part of your journey. We work on meeting individuals where they are at in their life. We have multiple therapists on staff to meet your unique needs. We have experience working with an array of issues including Depression, Anxiety, ADHD, Trauma, Life changes (divorce, loss of a job, moving, etc), Parenting issues, School issues, and many more. We strongly believe all people are capable of change and healing when given the right opportunities.
ALO Family counseling offers a wide variety of services. If you are here, you have already begun working at making changes. We would be honored to be a part of your journey. We work on meeting individuals where they are at in their life. We have multiple therapists on staff to meet your unique needs. We have experience working with an array of issues including Depression, Anxiety, ADHD, Trauma, Life changes (divorce, loss of a job, moving, etc), Parenting issues, School issues, and many more. We strongly believe all people are capable of change and healing when given the right opportunities.
(234) 217-8001 View (234) 217-8001
Photo of Kay Ackerman-Martin, MA, LPCC, Counselor
Kay Ackerman-Martin
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43212
I also am available for Personal Coaching; Career; and Relationships.
Therapy can be fun, joyful, hopeful – an exciting adventure on the way to making changes toward a more fulfilling life, loving the authentic you, or deeper and more harmonious relationships. I specialize in: (1) Anxiety and Mood Disorders (Generalized Anxiety, Panic Disorder, Agoraphobia, Simple Phobias, Dysthymia, and Major Depression). Through a simple method you can free yourself of the fears and moods that are holding you back from enjoying life to the fullest; (2) Addictions – Substance Abuse – alcohol, drugs, or food; (3) Relationships – Learn communication skills to improve your personal and professional relationships using our “50/50 Solution for Relationships Workbook”.
I also am available for Personal Coaching; Career; and Relationships.
Therapy can be fun, joyful, hopeful – an exciting adventure on the way to making changes toward a more fulfilling life, loving the authentic you, or deeper and more harmonious relationships. I specialize in: (1) Anxiety and Mood Disorders (Generalized Anxiety, Panic Disorder, Agoraphobia, Simple Phobias, Dysthymia, and Major Depression). Through a simple method you can free yourself of the fears and moods that are holding you back from enjoying life to the fullest; (2) Addictions – Substance Abuse – alcohol, drugs, or food; (3) Relationships – Learn communication skills to improve your personal and professional relationships using our “50/50 Solution for Relationships Workbook”.
(614) 383-9785 View (614) 383-9785
Photo of Tricia Jordana Jagielski - Worthington Psychological Associates, PSYC, EdS, MFT, LPCC
Worthington Psychological Associates
PSYC, EdS, MFT, LPCC
Verified Verified
Worthington, OH 43085
Proud parent of a daughter and a gay son pursuing a career in medicine, grateful cornea transplants recipient, and a adoptee.
As a trained School Psychologist and Clinical Therapist, I am devoted to caring for children, adolescents, and adults. Our work together will help you explore, confront, and resolve your difficulties. I bring Jewish values of integrity and resilience into my practice. My priority is to create a warm and welcoming environment, where we can develop a shared understanding of your concerns and goals, as we set to make things better. I enjoy helping people face a wide range of issues from relationship concerns to difficult episodes of anxiety and depression. I also have expertise in providing support to gay youth and adults.
Proud parent of a daughter and a gay son pursuing a career in medicine, grateful cornea transplants recipient, and a adoptee.
As a trained School Psychologist and Clinical Therapist, I am devoted to caring for children, adolescents, and adults. Our work together will help you explore, confront, and resolve your difficulties. I bring Jewish values of integrity and resilience into my practice. My priority is to create a warm and welcoming environment, where we can develop a shared understanding of your concerns and goals, as we set to make things better. I enjoy helping people face a wide range of issues from relationship concerns to difficult episodes of anxiety and depression. I also have expertise in providing support to gay youth and adults.
(614) 591-8708 View (614) 591-8708
Photo of Kelly Bylewski - Holding Spaces Psychotherapy, Westlake, L, P, C, Counselor
Holding Spaces Psychotherapy, Westlake
Counselor, L, P, C
Verified Verified
1 Endorsed
Westlake, OH 44145
Welcome, my name is Kelly and I am a licensed Clinical Mental Health Counselor. First of all, I commend your courage for coming here and seeking support. Secondly, I want you to know, I am somewhat non-traditional as I have embarked on a career in mental health and wellness a bit later in life. Mental health has been a passion of mine since I was young and with hard work, I am here and available to support you. My career started many years ago in Hotel Management, I spemt years working for The Ritz Carlton Hotel Company, and, like their motto, I am at your service.
Welcome, my name is Kelly and I am a licensed Clinical Mental Health Counselor. First of all, I commend your courage for coming here and seeking support. Secondly, I want you to know, I am somewhat non-traditional as I have embarked on a career in mental health and wellness a bit later in life. Mental health has been a passion of mine since I was young and with hard work, I am here and available to support you. My career started many years ago in Hotel Management, I spemt years working for The Ritz Carlton Hotel Company, and, like their motto, I am at your service.
(440) 739-6598 View (440) 739-6598
Photo of Laura Mae Johnson, MA, LPC, NCC, Licensed Professional Counselor
Laura Mae Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Columbus, OH 43235
My treatment interests include trauma, enneagram work, spiritual formation, anxiety, depression, career counseling, and self-esteem issues.
As a trained therapist, I offer a safe, non-judgmental space for individuals to explore their thoughts and feelings. I believe in a collaborative approach to therapy and work with my clients to create personalized treatment plans that meet their unique needs. Whether you're struggling with anxiety, depression, or just feeling overwhelmed, I'm here to provide support and guidance. I meet my clients where they are and journey alongside them with whatever struggles and victories life may bring. Navigating this life can be difficult, but you don't have to do it alone.
My treatment interests include trauma, enneagram work, spiritual formation, anxiety, depression, career counseling, and self-esteem issues.
As a trained therapist, I offer a safe, non-judgmental space for individuals to explore their thoughts and feelings. I believe in a collaborative approach to therapy and work with my clients to create personalized treatment plans that meet their unique needs. Whether you're struggling with anxiety, depression, or just feeling overwhelmed, I'm here to provide support and guidance. I meet my clients where they are and journey alongside them with whatever struggles and victories life may bring. Navigating this life can be difficult, but you don't have to do it alone.
(740) 631-6323 View (740) 631-6323
Photo of Grace Rahman, MSSA, LSW, Clinical Social Work/Therapist
Grace Rahman
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
2 Endorsed
Berea, OH 44017
Waitlist for new clients
Drawing from my career experience as a community case manager, victim advocate, and therapist, I bring compassion and practical knowledge to our sessions.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a culturally-sensitive manner.
Drawing from my career experience as a community case manager, victim advocate, and therapist, I bring compassion and practical knowledge to our sessions.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a culturally-sensitive manner.
(216) 677-9545 View (216) 677-9545
Photo of Meghan Campana, MSEd, LPCC, Counselor
Meghan Campana
Counselor, MSEd, LPCC
Verified Verified
2 Endorsed
Columbus, OH 43235
My specialty areas include: *Behavioral Issues With Children *Infertility *Strengthening Family & Relationships *Anxiety *Depression *Stress & Anger Management *Life Transitions *Developing Communication Skills * Career Exploration Additionally, I provide career and educational counseling.
I believe we all have the ability to change. Whether your an individual, couple, or family you deserve to live your best life. Through an open and trusting relationship we will work together to provide you the necessary skills to enhance your personal growth and overall well being. I focus on building strong therapeutic relationships aligned with your personal goals and individual strengths.
My specialty areas include: *Behavioral Issues With Children *Infertility *Strengthening Family & Relationships *Anxiety *Depression *Stress & Anger Management *Life Transitions *Developing Communication Skills * Career Exploration Additionally, I provide career and educational counseling.
I believe we all have the ability to change. Whether your an individual, couple, or family you deserve to live your best life. Through an open and trusting relationship we will work together to provide you the necessary skills to enhance your personal growth and overall well being. I focus on building strong therapeutic relationships aligned with your personal goals and individual strengths.
(614) 918-4163 View (614) 918-4163
Photo of Jessica Headley - Wellness Grove, PhD, LPCC, PMH-C, LICDC, ATR-BC
Wellness Grove
Licensed Professional Clinical Counselor, PhD, LPCC, PMH-C, LICDC, ATR-BC
Verified Verified
Canton, OH 44718
Importantly, we are well in our lives and love what we do – it’s not just a job we perform, it’s a calling.
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
Importantly, we are well in our lives and love what we do – it’s not just a job we perform, it’s a calling.
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
(330) 915-2907 View (330) 915-2907
Photo of Christopher Zalewski, MSW, LSCSW, LISW-S, Clinical Social Work/Therapist
Christopher Zalewski
Clinical Social Work/Therapist, MSW, LSCSW, LISW-S
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
I am also available to help with life transitions of all kinds, with a particular focus on career transitions and managing "imposter syndrome".
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
I am also available to help with life transitions of all kinds, with a particular focus on career transitions and managing "imposter syndrome".
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
(216) 930-1672 View (216) 930-1672
Photo of Adriana Faur - Integrative Psychological Health, PhD, Psychologist
Integrative Psychological Health
Psychologist, PhD
Verified Verified
1 Endorsed
North Olmsted, OH 44070
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
(216) 584-9645 View (216) 584-9645
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Columbus, OH 43215
and Supervision, and my dissertation was on The Relationship of Emotional Intelligence with Job Satisfaction and Organizational Leadership.
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available. I just published a book: I3 (cubed): Unlock the Inner Strength Behind Your Negative Emotions. Google my name on Amazon!
and Supervision, and my dissertation was on The Relationship of Emotional Intelligence with Job Satisfaction and Organizational Leadership.
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available. I just published a book: I3 (cubed): Unlock the Inner Strength Behind Your Negative Emotions. Google my name on Amazon!
(614) 825-3763 View (614) 825-3763
Photo of Richard Davis, PhD, BCN, Psychologist
Richard Davis
Psychologist, PhD, BCN
Verified Verified
Columbus, OH 43220
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
(614) 524-4949 View (614) 524-4949
Photo of Helen Lehman, LPCC, Counselor
Helen Lehman
Counselor, LPCC
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000 and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000 and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.
(323) 643-8569 View (323) 643-8569
Photo of Cindy Chizewick, LISW-S, LICSW, LICDC, MSW, GAMBp, Clinical Social Work/Therapist
Cindy Chizewick
Clinical Social Work/Therapist, LISW-S, LICSW, LICDC, MSW, GAMBp
Verified Verified
Columbus, OH 43235
The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a teen or young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives?
The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a teen or young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives?
(520) 317-2282 View (520) 317-2282

See more therapy options for Tuscarawas County

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.