Cognitive Behavioral (CBT) Therapists in Trotwood, OH

I am a professional Licensed counselor with a practice of more than 30 years. My training is Cognitive Behavior Therapy (CBT). I can counsel you to lean toward "self-care; self-awareness and able to care for others. You are more capable and powerful than you might know and we can walk on that journey of discovery together.

Hi, my name is Kate Spitzer. I'm a adult and youth therapist who has experience working with anxiety, depression, trauma, behavioral issues, neurodivergency. I am LGBT+ affirming, and strive to create an environment where my clients feel understood and accepted. I believe that therapy can be fun, which is why I love utilizing crafts and board games in session. Feel free to bring a snack, blanket, or whatever you need to feel comfortable! I utilize CBT, DBT, Motivational techniques, and employ a strengths based and humanistic approach.

Stephanie Little is a Psychologist in Ohio who has been practicing since 2016. She obtained her Bachelor's Degree from Smith College, her M.S. and PhD from Vanderbilt University, and completed her pre-doctoral internship at Vanderbilt's Department of Child and Adolescent Psychiatry. Stephanie has extensive training in diagnosis; thus, she is able to assess psychological disorders fully and accurately in youth. She utilizes evidence-based interventions, including cognitive-behavioral, family, humanistic, psychodynamic, and play therapies, while considering each client's unique characteristics and situation.

Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.

“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co-parenting strategies and helping the new family adjust and thrive has become a passion.

As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health. It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life's complexities, and to empower you to fulfill your destiny.

I work with adolescents and adults with a range of mental health concerns (including anxiety, mood instability, and trauma). Whether you are experiencing gender dysphoria or have questions about sexuality, I engage in a gender affirming, sex and kink positive philosophy. I support those who have been formerly incarcerated or are supporting someone currently incarcerated, have experienced miscarriage, require post-abortion counseling, as well as people living with chronic illness, disability and/or neurodivergence.

Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.

Ashley Kight, has a mission to assist clients in navigating life’s challenges. She specializes in helping individuals develop crucial skills to manage daily stressors, enhance relationships, cope with anxiety and depression, boost self-esteem, and improve overall well-being. Drawing from her extensive training and experience, Ashley utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to tailor treatment plans to meet the specific needs of each individual. With a focus on anxiety, depression, eating disorders, later life transition

Anny Smith, LSW, provides compassionate and individualized mental health care, focusing on meeting clients where they are with an open-minded and empathetic approach. Serving the Ohio community, Anny excels in delivering Cognitive Behavioral Therapy (CBT) and Family Therapy, ensuring that each client receives tailored and effective treatment. Her practice at LifeStance Health in Ohio caters to a wide range of age groups, including children, adolescents, teens, and young adults, offering a safe and supportive environment for personal growth and healing.

I work with psychosocial issues such as substance abuse and mental health, homelessness, and help problem solve various individuals and families social issues to enhance quality of life.

I work with diverse populations that include but are not limited to Couples/partners the LGBTQ community, Polyamorous relationships, Elder populations, teenagers, etc. I will work to help you address your concerns and reach your goals.

Hi there! I'm Nicole! I am dedicated to helping you navigate life's challenges with empathy and expertise. My practice is rooted in inclusivity and a direct, solution-oriented approach to therapy. My goal is to create a safe and supportive space where you can openly explore your thoughts and feelings, develop effective coping strategies, and build on your strengths. Whether you're dealing with complex emotional issues or just looking for some guidance in your personal growth journey, I'm here to help.

Tired of feeling "stuck" or helpless? It's time to take back your life! This is not how you wanted it to be...overwhelmed, anxious, discouraged. From conflict in relationships to struggling with your own peace of mind.… it can seem like a cycle of chaos in your head that won't stop. Things might trigger you from something painful in the past. Fear and worry may make it hard to breathe, or hopelessness may overcome you. Maybe you think it will never get better and it's too much to bear. If pain from the past is affecting your happiness and you're ready to make a change, take action now and contact me, I know how to help you!

Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.