Anxiety Therapists in Trotwood, OH

"My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." -Maya Angelou As black women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can thrive. Depression doesn't always look like tears and pity parties. It can look like overwhelm, anger, unstable emotions, isolation, and anxiety too! Sound like anyone you know? Is it you girl?

As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.

Ashley Kight, has a mission to assist clients in navigating life’s challenges. She specializes in helping individuals develop crucial skills to manage daily stressors, enhance relationships, cope with anxiety and depression, boost self-esteem, and improve overall well-being. Drawing from her extensive training and experience, Ashley utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to tailor treatment plans to meet the specific needs of each individual. With a focus on anxiety, depression, eating disorders, later life transition

Brenda Pinson received her Master of Science in Education and Allied Professions from the University of Dayton. She also holds a bachelor's degree in education from Morehead State University. She is a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the state of Ohio. Her previous experience includes work in community settings with a wide range of age groups, both individually and in groups. Her theoretical approach is strengths-based with an emphasis on utilizing positive psychology, identifying character strengths, and is tailored to meet client needs.

Dr. Williams received her doctoral degree in clinical psychology from Wright State University's School of Professional Psychology. She completed an American Psychological Association-approved internship and holds a bachelor's degree in psychology from Stetson University. Her previous work experience includes providing individual therapy, group therapy, and testing services in university counseling center settings. She practices from an assimilative integrative Feminist approach to therapy, incorporating techniques from Interpersonal Process Approach, CBT, ACT, DBT, CPT, CFT, and other theories as appropriate to suit client needs.

Lauren Barber is a Licensed Professional Counselor in Ohio who has been practicing since 2020. She has a Masters in Clinical Mental Health Counseling, a Bachelors in Psychology, and an Associates in Communication. Lauren specializes in helping clients unlock their inner confidence to assist in treating substance use disorders, unresolved trauma, anxiety/depression, and other stressors. Outside of work, Lauren loves spending time with her family outdoors.

Anny Smith, LSW, provides compassionate and individualized mental health care, focusing on meeting clients where they are with an open-minded and empathetic approach. Serving the Ohio community, Anny excels in delivering Cognitive Behavioral Therapy (CBT) and Family Therapy, ensuring that each client receives tailored and effective treatment. Her practice at LifeStance Health in Ohio caters to a wide range of age groups, including children, adolescents, teens, and young adults, offering a safe and supportive environment for personal growth and healing.

Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.

Tired of feeling "stuck" or helpless? It's time to take back your life! This is not how you wanted it to be...overwhelmed, anxious, discouraged. From conflict in relationships to struggling with your own peace of mind.… it can seem like a cycle of chaos in your head that won't stop. Things might trigger you from something painful in the past. Fear and worry may make it hard to breathe, or hopelessness may overcome you. Maybe you think it will never get better and it's too much to bear. If pain from the past is affecting your happiness and you're ready to make a change, take action now and contact me, I know how to help you!

“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co-parenting strategies and helping the new family adjust and thrive has become a passion.

If you are looking for a safe, compassionate, nonjudgemental person to talk to about the problems you are having, I can help. I have 20+ years of experience in the counseling field. I have worked in a variety of settings including a community mental health center, a private psychiatric office, a school setting, and an alcohol and drug treatment center. My goal is to help you achieve your goals, which might include helping you identify your strengths, improve your relationships, reduce negative symptoms, teach coping skills, enhance your self esteem, help you express your emotions, and provide support and guidance.

Hi, my name is Kate Spitzer. I'm a youth therapist who has experience working with anxiety, depression, trauma, behavioral issues, neurodivergency. I am LGBT+ affirming, and strive to create an environment where my clients feel understood and accepted. I believe that therapy can be fun, which is why I love utilizing crafts and board games in session. Feel free to bring a snack, blanket, or whatever you need to feel comfortable! I utilize CBT, DBT, Motivational techniques, and employ a strengths based and humanistic approach.

Cody Jaques is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2016. Cody enjoys working with clients to help them build lasting skills and tools that they can rely on for a lifetime! He believes we don't rise to the occasion; we build and prepare ourselves every day to be ready for all of life's challenges! Outside of work, Cody enjoys hiking, traveling, his dog and cat, and finding all of life's adventures!.