Divorce Therapists in Toledo, OH
![Photo of Cynthia Wagenhauser - Deep Roots Family Therapy, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5661d5e9-d663-4558-881b-e0f7210d8d35/2/320x400.jpeg)
Deep Roots Family Therapy
Clinical Social Work/Therapist, LISW
Verified Verified
5 Endorsed
Toledo, OH 43615
Hello, I’m Cynthia Connor Wagenhauser. I’m a Christian therapist specializing in narcissistic relationships, confusing, destructive marriages, codependency and divorce recovery for women. If you have someone in your life that drives you crazy, if you feel angry and worn out, sad and anxious about what to do? I can help! I have success working with individuals, teens and families who are dealing with anxiety, depression, ptsd, family mental illness, conflict and divorce. Let me help you find victory over low self worth, abuse, depression and anxiety. Couples counseling is NOT recommended for any abusive situation.
Hello, I’m Cynthia Connor Wagenhauser. I’m a Christian therapist specializing in narcissistic relationships, confusing, destructive marriages, codependency and divorce recovery for women. If you have someone in your life that drives you crazy, if you feel angry and worn out, sad and anxious about what to do? I can help! I have success working with individuals, teens and families who are dealing with anxiety, depression, ptsd, family mental illness, conflict and divorce. Let me help you find victory over low self worth, abuse, depression and anxiety. Couples counseling is NOT recommended for any abusive situation.
![Photo of Linda L Smith, JD, MA, LPCC](https://photos.psychologytoday.com/3cf0164f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Linda L Smith
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified Verified
1 Endorsed
Toledo, OH 43606
Trained in trauma and grief counseling, I help clients with PTSD, trauma, and grief from death, divorce, suicide, sex abuse, disability, crime, pet loss, and job loss; self-esteem, family/relationship issues, co-dependence, infidelity, and addiction recovery.
Helen Keller wrote, "Although the world is full of suffering, it is also full of the overcoming of it." For those in emotional pain, life can be a dark and lonely place. When we suffer, we lose touch with our core of strength and well-being. But the resilience of the human heart offers hope for healing. I will provide reassurance through a strong bond of trust and non-judgmental acceptance. In a compassionate and supportive atmosphere, I will help you find your way back to peace and well-being.
Trained in trauma and grief counseling, I help clients with PTSD, trauma, and grief from death, divorce, suicide, sex abuse, disability, crime, pet loss, and job loss; self-esteem, family/relationship issues, co-dependence, infidelity, and addiction recovery.
Helen Keller wrote, "Although the world is full of suffering, it is also full of the overcoming of it." For those in emotional pain, life can be a dark and lonely place. When we suffer, we lose touch with our core of strength and well-being. But the resilience of the human heart offers hope for healing. I will provide reassurance through a strong bond of trust and non-judgmental acceptance. In a compassionate and supportive atmosphere, I will help you find your way back to peace and well-being.
![Photo of Manzetta L Jackson, PhD, MEd, PCC-S, Counselor](https://photos.psychologytoday.com/3d4858b1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My counseling focus includes family conflict, anxiety, depression, relationships, divorce, bereavement, unemployment, gambling, sexual abuse, crime, and individuals from diverse culturals.
Since attending therapy is an implicit admission of imperfections for most people, my approach to counseling is person-centered and collaborative. Once the therapeutic alliance has been established, this approach allows clients to express their emotional reactions, develop more productive ways of dealing with feelings, and increase their levels of understanding and awareness. My counseling philosophy is to provide support, education, feedback and treatment that inspires clients to successfully take appropriate actions that will assist with solving their problems. Therapist qualities that I utilize include, but are not limited to, mutual respect, authenticity, genuineness, integrity, and the ability to empathize.
My counseling focus includes family conflict, anxiety, depression, relationships, divorce, bereavement, unemployment, gambling, sexual abuse, crime, and individuals from diverse culturals.
Since attending therapy is an implicit admission of imperfections for most people, my approach to counseling is person-centered and collaborative. Once the therapeutic alliance has been established, this approach allows clients to express their emotional reactions, develop more productive ways of dealing with feelings, and increase their levels of understanding and awareness. My counseling philosophy is to provide support, education, feedback and treatment that inspires clients to successfully take appropriate actions that will assist with solving their problems. Therapist qualities that I utilize include, but are not limited to, mutual respect, authenticity, genuineness, integrity, and the ability to empathize.
![Photo of Doreen M Pant - Doreen Pant, LISW-S, LLC, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ac2e4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Doreen Pant, LISW-S, LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Toledo, OH 43617
It is rewarding helping others cope with anxiety, depression, ADHD, life transitions, divorce/blended family, parenting, trauma, self-esteem, women's issues, behavioral issues, stress & mood disorders.
Are you looking for healing and hope? Let me help you build upon your strengths and find solutions for happiness. In a supportive and understanding environment, we will explore challenges and move towards a journey of developing coping skills and strategies for change and success. You deserve the blessings of better tomorrows! Why not start today?
It is rewarding helping others cope with anxiety, depression, ADHD, life transitions, divorce/blended family, parenting, trauma, self-esteem, women's issues, behavioral issues, stress & mood disorders.
Are you looking for healing and hope? Let me help you build upon your strengths and find solutions for happiness. In a supportive and understanding environment, we will explore challenges and move towards a journey of developing coping skills and strategies for change and success. You deserve the blessings of better tomorrows! Why not start today?
![Photo of Joan Freeman, RN, MA, LPCC, Counselor](https://photos.psychologytoday.com/3c0a96d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
![Photo of Heath D Ridenbaugh, MA, LPCC, Counselor](https://photos.psychologytoday.com/4b176eae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with adults and adolescents struggling with substance abuse, kids hurting from divorce, angry teens, frustrated parents and those suffering from anxiety and depression.
Sometimes life is hard and you may feel like giving up. Perhaps you know that you want to move forward, but you are just not sure how to take the next step. Know that regardless of what you are currently experiencing, you can still find peace and hope. I treat preteens and adolescents as well as adults and families with individual, group and family therapy. I work closely with people to identify their specific needs with a focus on the mind/body connection and healing from a holistic and cognitive behavioral approach. My greatest desire in my work is to help others reach their full potential and see positive change in their lives.
I specialize in working with adults and adolescents struggling with substance abuse, kids hurting from divorce, angry teens, frustrated parents and those suffering from anxiety and depression.
Sometimes life is hard and you may feel like giving up. Perhaps you know that you want to move forward, but you are just not sure how to take the next step. Know that regardless of what you are currently experiencing, you can still find peace and hope. I treat preteens and adolescents as well as adults and families with individual, group and family therapy. I work closely with people to identify their specific needs with a focus on the mind/body connection and healing from a holistic and cognitive behavioral approach. My greatest desire in my work is to help others reach their full potential and see positive change in their lives.
![Photo of Kenneth J Cunningham, PhD, LISW-S, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc62b6c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kenneth J Cunningham
Clinical Social Work/Therapist, PhD, LISW-S, LMSW
Verified Verified
Toledo, OH 43615
Custody evaluations/divorce adjustment, court work, sexual abuse focused treatment.
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
Custody evaluations/divorce adjustment, court work, sexual abuse focused treatment.
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
![Photo of Cindy Wadysz, LPC, MA, LPCC, Counselor](https://photos.psychologytoday.com/3c9d9f13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Programs included: Anger Management, Therapeutic Supervised Visitation, Parenting Defiant Children, Parenting After Violence, Parenting After Divorce, Anger Management and Domestic Violence.
I am a Professional Counselor, Family Life Educator, and a Certified Hypnotherapist. My practice is dedicated to offering caring services for individuals and couples of all ages. As a counselor I work from an eclectic theoretical framework, utilizing therapeutic techniques from a variety of evidence based practices in order to help you gain control of your life. In therapy we will work together to develop real, usable skills to help you move through your difficulties.
Programs included: Anger Management, Therapeutic Supervised Visitation, Parenting Defiant Children, Parenting After Violence, Parenting After Divorce, Anger Management and Domestic Violence.
I am a Professional Counselor, Family Life Educator, and a Certified Hypnotherapist. My practice is dedicated to offering caring services for individuals and couples of all ages. As a counselor I work from an eclectic theoretical framework, utilizing therapeutic techniques from a variety of evidence based practices in order to help you gain control of your life. In therapy we will work together to develop real, usable skills to help you move through your difficulties.
![Photo of Ross Chaban, LPCC-SC, LICDC-C, OCPC, PC, Counselor](https://photos.psychologytoday.com/3d019cb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
![Photo of Hailey Nicole Thanasiu, BSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11d9d179-7fcb-4b5a-a58b-d4edc1dd8852/2/320x400.jpeg)
Hailey Nicole Thanasiu
Clinical Social Work/Therapist, BSW, LSW
Verified Verified
1 Endorsed
Toledo, OH 43615
Being a child and adolescent can be a tough, and confusing time. So many complex emotions that are difficult to understand or identify. Feelings of anger, sadness, or fear are all normal, but sometimes your child may need extra help with what to do with those feelings. The struggles of daily life, a bully at school, change in living situation or a divorce can all make it even more difficult to navigate these feelings and emotions. Maybe your child is struggling to focus in the classroom, has trouble getting along with peers, stays up late worrying before bed, or cannot sit still in the classroom.
Being a child and adolescent can be a tough, and confusing time. So many complex emotions that are difficult to understand or identify. Feelings of anger, sadness, or fear are all normal, but sometimes your child may need extra help with what to do with those feelings. The struggles of daily life, a bully at school, change in living situation or a divorce can all make it even more difficult to navigate these feelings and emotions. Maybe your child is struggling to focus in the classroom, has trouble getting along with peers, stays up late worrying before bed, or cannot sit still in the classroom.
![Photo of Beth Pilous-Smith, PhD, LPCC-S, Counselor](https://photos.psychologytoday.com/42c09654-842c-4500-98fa-f5c2dcfb0a96/2/320x400.jpeg)
While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders.
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders.
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
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![Photo of Marcia Kane, LPCC, CEAP, CFRC](https://photos.psychologytoday.com/b9ea39a8-53e7-4bc6-8fa7-e952953d3bc3/1/320x400.jpeg)
Marcia Kane
Licensed Professional Clinical Counselor, LPCC, CEAP, CFRC
Verified Verified
Toledo, OH 43617
Everyone needs help navigating life sometimes. If you are struggling to cope with parts of your past, wanting to make a change, getting stuck in the loop of maladaptive behaviors, or just feeling overwhelmed with life, counseling can be a great place to get relief from burdens holding you back and a place to make room for personal growth. My goal is to provide you with an emotionally safe place to work through your struggles, help you gain deeper insight and clarity into your problems, and deliver evidenced based treatment approaches.
Everyone needs help navigating life sometimes. If you are struggling to cope with parts of your past, wanting to make a change, getting stuck in the loop of maladaptive behaviors, or just feeling overwhelmed with life, counseling can be a great place to get relief from burdens holding you back and a place to make room for personal growth. My goal is to provide you with an emotionally safe place to work through your struggles, help you gain deeper insight and clarity into your problems, and deliver evidenced based treatment approaches.
![Photo of Mark Babula - Central Behavioral Healthcare Inc, PsyD, Psychologist](https://photos.psychologytoday.com/43c720e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Central Behavioral Healthcare is here for your counseling or assessment needs. Our practice includes doctoral level psychologists and master’s level social workers and therapists. Among our staff are experts in many outpatient specialties and services such as depression, anxiety, phobias, fears, obsessive-compulsive disorder, trauma, family and couples, and forensic issues. The office is located in an office park in the western suburbs of Toledo in pleasant surroundings.
Central Behavioral Healthcare is here for your counseling or assessment needs. Our practice includes doctoral level psychologists and master’s level social workers and therapists. Among our staff are experts in many outpatient specialties and services such as depression, anxiety, phobias, fears, obsessive-compulsive disorder, trauma, family and couples, and forensic issues. The office is located in an office park in the western suburbs of Toledo in pleasant surroundings.
![Photo of Tracey Warren, LPCC-S, LCDCIII, Counselor](https://photos.psychologytoday.com/8f818980-d5ed-47e5-b92b-c15118b74d6a/3/320x400.jpeg)
I am a clinician that specializes in treating those effected by trauma and complex trauma from children to adult ages. With this population, I utilize TF-CBT and EMDR. I am also skilled and trained in PCIT for those children ages 3-9. and families. I have a very diverse caseload which includes clients of various ages, family and couples counseling, as well stage of life transitions. I also have experience using DBT for the population of those suffering from personality disorders. It is my goal to improve the quality of life for all my clients.
I am a clinician that specializes in treating those effected by trauma and complex trauma from children to adult ages. With this population, I utilize TF-CBT and EMDR. I am also skilled and trained in PCIT for those children ages 3-9. and families. I have a very diverse caseload which includes clients of various ages, family and couples counseling, as well stage of life transitions. I also have experience using DBT for the population of those suffering from personality disorders. It is my goal to improve the quality of life for all my clients.
![Photo of Wendy Nathan - Wendy Nathan, LPCC-S & Wellness Coaching, MS, LPCC-S, Counselor](https://photos.psychologytoday.com/f51c1117-5954-46c5-b169-b89bd2a44a50/1/320x400.jpeg)
Wendy Nathan, LPCC-S & Wellness Coaching
Counselor, MS, LPCC-S
Verified Verified
4 Endorsed
Toledo, OH 43606
We have appointments available right now to see my well-trained, friendly, and empathic intern. I oversee all cases. We are able to provide you the personal care and expertise to work through your concerns. We specialize in anxiety and depression, as well as trauma, grief, relationship issues, reconciliation work, couples therapy, and the LGBTQAI+ community. We also run a support group for older transgender women. Our approach is unique and based on a blend of many theories that bring you the outcomes you desire to achieve. Give us a call!
We have appointments available right now to see my well-trained, friendly, and empathic intern. I oversee all cases. We are able to provide you the personal care and expertise to work through your concerns. We specialize in anxiety and depression, as well as trauma, grief, relationship issues, reconciliation work, couples therapy, and the LGBTQAI+ community. We also run a support group for older transgender women. Our approach is unique and based on a blend of many theories that bring you the outcomes you desire to achieve. Give us a call!
![Photo of Jason M Torof, LPCC, MS, EdS, Counselor](https://photos.psychologytoday.com/83cd9b8a-7318-41b2-844b-10c71c21685c/2/320x400.jpeg)
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
![Photo of Creshawn Hatchett, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bde5778f-f7b8-44b3-8468-99defbed0012/2/320x400.jpeg)
Creshawn Hatchett
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Toledo, OH 43615
I am here to provide a safe and judgment free space where you can be YOU without judgement. This journey is YOURS and I am here to help you navigate it. We all have things that we struggle with in life and dealing with those things alone can be difficult. I am here to help teach you the proper tools you’ll need to get through the trials and tribulations you may face. I am here to be a listening ear and to help you reach your full potential. I enjoy being a therapist and I am happy to help you.
I am here to provide a safe and judgment free space where you can be YOU without judgement. This journey is YOURS and I am here to help you navigate it. We all have things that we struggle with in life and dealing with those things alone can be difficult. I am here to help teach you the proper tools you’ll need to get through the trials and tribulations you may face. I am here to be a listening ear and to help you reach your full potential. I enjoy being a therapist and I am happy to help you.
![Photo of Amy L Boggs, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/831e3fa6-49ac-4014-9160-60d179e03b43/1/320x400.jpeg)
Amy L Boggs
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Toledo, OH 43609 (Online Only)
We can all feel overwhelmed, isolated, the loss of "normal," or battling the weight of not feeling good enough. Please know you're not alone. I provide a supportive environment for those navigating these challenging emotions and life situations. Together, we'll embark on a journey toward healing and self-discovery. We will work together to increase understanding and empower you to overcome these hurdles. You deserve to feel valued and supported.
We can all feel overwhelmed, isolated, the loss of "normal," or battling the weight of not feeling good enough. Please know you're not alone. I provide a supportive environment for those navigating these challenging emotions and life situations. Together, we'll embark on a journey toward healing and self-discovery. We will work together to increase understanding and empower you to overcome these hurdles. You deserve to feel valued and supported.
![Photo of Erin Bannon, PhD, Psychologist](https://photos.psychologytoday.com/53acd13b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Bannon
Psychologist, PhD
Verified Verified
1 Endorsed
Toledo, OH 43615
Waitlist for new clients
I specialize in the treatment of anxiety disorders & relationship issues in adults. I collaborate with my clients to determine a treatment plan tailored to meet their specific needs and goals related to their OCD, PTSD, trauma, panic attacks, social anxiety, health anxiety, phobias, generalized anxiety, depression, or relationship issues. I use a wide variety of evidence based therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness Based Interventions, & Exposure and Response Prevention to help my clients get to the root of their issues and develop the tools to take control of their lives.
I specialize in the treatment of anxiety disorders & relationship issues in adults. I collaborate with my clients to determine a treatment plan tailored to meet their specific needs and goals related to their OCD, PTSD, trauma, panic attacks, social anxiety, health anxiety, phobias, generalized anxiety, depression, or relationship issues. I use a wide variety of evidence based therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness Based Interventions, & Exposure and Response Prevention to help my clients get to the root of their issues and develop the tools to take control of their lives.
![Photo of Courtney Howell, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75c7da5a-89fa-44ab-9159-96974ec1376a/2/320x400.png)
Courtney Howell
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Toledo, OH 43606
Waitlist for new clients
I specialize in working with children ages 5-16 years old, and I offer evening appointments. Whether your child is "acting out" at school or home, experiencing anxiety symptoms or panic attacks, exploring their identity or sexuality, or going through significant life changes, I would love to help them work through it! As adults, life has a way of presenting us with challenges that would seem nearly impossible to overcome. These factors impact our thoughts, feelings and often change our daily routines and behavior outside of our norm, making it difficult to find our internal peace. I have found these same adversities in kids.
I specialize in working with children ages 5-16 years old, and I offer evening appointments. Whether your child is "acting out" at school or home, experiencing anxiety symptoms or panic attacks, exploring their identity or sexuality, or going through significant life changes, I would love to help them work through it! As adults, life has a way of presenting us with challenges that would seem nearly impossible to overcome. These factors impact our thoughts, feelings and often change our daily routines and behavior outside of our norm, making it difficult to find our internal peace. I have found these same adversities in kids.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.