Cognitive Behavioral (CBT) Therapists in Toledo, OH
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
I am a licensed social worker who has worked in a variety of settings to empower and support vulnerable populations. I trained in the neonatal intensive care unit of my local Level One trauma center in NEO helping parents navigate the care needs of their new child as well as their own physical and behavioral health needs. My training also includes working with patients at the Columbus Free Clinic, women in transitional supportive housing and survivors of domestic violence. I have extensive experience in helping guide individuals through complex social safety net programs and providing referrals to community support agencies.
I am a licensed social worker who has worked in a variety of settings to empower and support vulnerable populations. I trained in the neonatal intensive care unit of my local Level One trauma center in NEO helping parents navigate the care needs of their new child as well as their own physical and behavioral health needs. My training also includes working with patients at the Columbus Free Clinic, women in transitional supportive housing and survivors of domestic violence. I have extensive experience in helping guide individuals through complex social safety net programs and providing referrals to community support agencies.
Accepting new clients! My clients have many intersections. I often have clients that resonate with any of the following labels: queer, transgender, neurodivergent, rebels, polyamorous, and recovering people pleasers. My clients are ready to put the work in to make positive changes in their life. I love creating spaces for clients to utilize creativity in session, and to feel comfortable coming as they are to session- without having to hide parts of themselves and/or their life journey. My clients often struggle with finding people who truly take the time to understand them without judgement and dismissal.
Accepting new clients! My clients have many intersections. I often have clients that resonate with any of the following labels: queer, transgender, neurodivergent, rebels, polyamorous, and recovering people pleasers. My clients are ready to put the work in to make positive changes in their life. I love creating spaces for clients to utilize creativity in session, and to feel comfortable coming as they are to session- without having to hide parts of themselves and/or their life journey. My clients often struggle with finding people who truly take the time to understand them without judgement and dismissal.
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
Anna D. Reed
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Toledo, OH 43606
Waitlist for new clients
Sometimes the demands of childhood and teen years are more than kids (and parents!) can handle. Problems in childhood not only affect children and teens, but their families too. I consider myself a partner in the change process as I help individuals or families work through whatever is troubling them. I have specific training in working with children, teens and families. I work with clients by first understanding their needs and pull from a variety of interventions and methods in order to best serve my clients. I work collaboratively with clients and aim to go at a pace which is comfortable, yet conducive to progress.
Sometimes the demands of childhood and teen years are more than kids (and parents!) can handle. Problems in childhood not only affect children and teens, but their families too. I consider myself a partner in the change process as I help individuals or families work through whatever is troubling them. I have specific training in working with children, teens and families. I work with clients by first understanding their needs and pull from a variety of interventions and methods in order to best serve my clients. I work collaboratively with clients and aim to go at a pace which is comfortable, yet conducive to progress.
I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Spring Arbor University. I am deeply committed to helping individuals navigate various emotional and mental health challenges, including grief, anxiety, depression, anger management, family conflicts, PTSD, and addictions. As a Christian counselor, I integrate faith-based principles with evidence-based therapeutic techniques for those seeking both spiritual and emotional guidance. My holistic approach addresses the mind, body, and spirit, aiming for comprehensive wellness.
I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Spring Arbor University. I am deeply committed to helping individuals navigate various emotional and mental health challenges, including grief, anxiety, depression, anger management, family conflicts, PTSD, and addictions. As a Christian counselor, I integrate faith-based principles with evidence-based therapeutic techniques for those seeking both spiritual and emotional guidance. My holistic approach addresses the mind, body, and spirit, aiming for comprehensive wellness.
I believe therapy should be about a caring and collaborative relationship that helps you build the life that you desire. I am here to be supportive, encouraging, and emphasize already positive qualities, as well as develop effective coping skills, thinking patterns and insight. In a casual and safe environment, therapy will focus on processing experiences, building skills and developing a healthy lifestyle to cope with whatever depression, anxiety or trauma symptoms you are struggling with. I want to help you build a life you want by decreasing the negative impact of those symptoms and increasing your ability to cope with them.
I believe therapy should be about a caring and collaborative relationship that helps you build the life that you desire. I am here to be supportive, encouraging, and emphasize already positive qualities, as well as develop effective coping skills, thinking patterns and insight. In a casual and safe environment, therapy will focus on processing experiences, building skills and developing a healthy lifestyle to cope with whatever depression, anxiety or trauma symptoms you are struggling with. I want to help you build a life you want by decreasing the negative impact of those symptoms and increasing your ability to cope with them.
The journey we take through life can prove to be more challenging at times than we expect. You do not have to do it alone. It is my mission to provide a safe and warm environment to discuss those things which may be the most difficult. I see children, teens, and adults- including individuals, families, and couples. I diagnose and treat a broad spectrum of mental and emotional disorders. I have years of experience creating a foundation to meet your needs. Please know that whatever it is that is burdening you, it can be made easier with the help I can give. We will make a good team!
The journey we take through life can prove to be more challenging at times than we expect. You do not have to do it alone. It is my mission to provide a safe and warm environment to discuss those things which may be the most difficult. I see children, teens, and adults- including individuals, families, and couples. I diagnose and treat a broad spectrum of mental and emotional disorders. I have years of experience creating a foundation to meet your needs. Please know that whatever it is that is burdening you, it can be made easier with the help I can give. We will make a good team!
Kaitlin Mallery
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Toledo, OH 43606 (Online Only)
Accepting new clients, with weekend availability! Email me to schedule. Does your ADHD make it hard to keep your life in order, leaving your feeling very disorganized and exhausted? Are you struggling to help your child cope with strong emotions, and none of your friends understand? Is your house filled with so much arguing with your partner, that it's hard to remember why you are together? Do you struggle with disordered eating and can't find anything to help make it stop? My clients appreciate my relaxed and non-judgmental therapy style.
Accepting new clients, with weekend availability! Email me to schedule. Does your ADHD make it hard to keep your life in order, leaving your feeling very disorganized and exhausted? Are you struggling to help your child cope with strong emotions, and none of your friends understand? Is your house filled with so much arguing with your partner, that it's hard to remember why you are together? Do you struggle with disordered eating and can't find anything to help make it stop? My clients appreciate my relaxed and non-judgmental therapy style.
Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Lucas County Juvenile Court and other community mental health agencies, assessing, diagnosing and treating a variety of emotional and behavioral issues. I have been privileged to have worked with adults, adolescents and children as they have navigated through various traumas and other life challenge.
Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Lucas County Juvenile Court and other community mental health agencies, assessing, diagnosing and treating a variety of emotional and behavioral issues. I have been privileged to have worked with adults, adolescents and children as they have navigated through various traumas and other life challenge.
Dr. Alexander Mylonas
Psychologist, PsyD
Verified Verified
1 Endorsed
Toledo, OH 43606 (Online Only)
We are not always kind to ourselves. We can get stuck in our thoughts, repeating past mistakes or challenges over and over, until we feel the same as we did in that difficult moment. Our problems can seem overwhelming and the solutions unclear. Even just thinking about our troubles can sometimes put us right back in the midst of anxiety, sadness, anger, and pain. With all this weighing on us, every day can become a struggle, and even getting out of bed can seem an insurmountable task.
We are not always kind to ourselves. We can get stuck in our thoughts, repeating past mistakes or challenges over and over, until we feel the same as we did in that difficult moment. Our problems can seem overwhelming and the solutions unclear. Even just thinking about our troubles can sometimes put us right back in the midst of anxiety, sadness, anger, and pain. With all this weighing on us, every day can become a struggle, and even getting out of bed can seem an insurmountable task.
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Dinisha B Paul
Licensed Professional Clinical Counselor , LPCC, NCC
Verified Verified
Toledo, OH 43615
As a therapist, I believe people are inherently good and possess the capacity to overcome obstacles and thrive. My role is to facilitate the discovery of this potential within you. I recognize that childhood experiences, past trauma, and unhealthy relationships can shape our present, causing feelings of confusion and powerlessness. Using psychodynamic and somatic techniques, I help clients reconcile with their past and achieve autonomy. I believe therapy can be a short-term process, even for lifelong issues. My philosophy is simple: you don't have to endure one extra day of distress if we can help it.
As a therapist, I believe people are inherently good and possess the capacity to overcome obstacles and thrive. My role is to facilitate the discovery of this potential within you. I recognize that childhood experiences, past trauma, and unhealthy relationships can shape our present, causing feelings of confusion and powerlessness. Using psychodynamic and somatic techniques, I help clients reconcile with their past and achieve autonomy. I believe therapy can be a short-term process, even for lifelong issues. My philosophy is simple: you don't have to endure one extra day of distress if we can help it.
Kathleen 'katie' Jaworski
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Toledo, OH 43611 (Online Only)
Imagine waking up every day with a pit in your stomach, feeling like you're never enough. You’re constantly trying to be everything for everyone, overanalyzing every interaction, and worrying about what others think. The weight of others' expectations is crushing, and the idea of putting yourself first seems impossible. But deep down, you know this isn't sustainable. You dream of waking up feeling calm, confident, and secure in who you are. You deserve a life where you feel free, and I’m here to help you turn that dream into reality. Let’s work together—you don’t have to do this alone.
Imagine waking up every day with a pit in your stomach, feeling like you're never enough. You’re constantly trying to be everything for everyone, overanalyzing every interaction, and worrying about what others think. The weight of others' expectations is crushing, and the idea of putting yourself first seems impossible. But deep down, you know this isn't sustainable. You dream of waking up feeling calm, confident, and secure in who you are. You deserve a life where you feel free, and I’m here to help you turn that dream into reality. Let’s work together—you don’t have to do this alone.
When you are thinking about your own treatment you are focusing on "what works the best for me?" This is how I approach working with individuals. I allow each individual to make the best decision for themselves while I guide them along their journey to healing. Just remember before and after you enter your journey to healing "You Matter."
When you are thinking about your own treatment you are focusing on "what works the best for me?" This is how I approach working with individuals. I allow each individual to make the best decision for themselves while I guide them along their journey to healing. Just remember before and after you enter your journey to healing "You Matter."
Ashley Reichlin
Clinical Social Work/Therapist, LISW-S, LMSW
Verified Verified
3 Endorsed
Toledo, OH 43606 (Online Only)
No matter how we try to prevent it, life often throws challenges our way. It's okay to acknowledge life's challenges. It's okay to talk to someone about your struggles. Embrace challenge. Embrace change.
No matter how we try to prevent it, life often throws challenges our way. It's okay to acknowledge life's challenges. It's okay to talk to someone about your struggles. Embrace challenge. Embrace change.
Immediate openings available for new clients! I believe that, as human beings, we heal through making meaning of our existence and both the joys and pain that we experience. As we grow in self-awareness and self-compassion, we discover how to live a life that is authentic, meaningful, and filled with purpose and peace.
Immediate openings available for new clients! I believe that, as human beings, we heal through making meaning of our existence and both the joys and pain that we experience. As we grow in self-awareness and self-compassion, we discover how to live a life that is authentic, meaningful, and filled with purpose and peace.
Children face their own dilemmas. Which can make them feel overwhelmed, frustrated, impulsive, or anxious and act out. I use a child's natural language of play to explore these feelings with them and their families. I believe that the best therapy and care comes from a safe, trusting and nurturing environment and relationship. I am here to help your child and family learn to heal from traumatic events and everyday stressors. I have completed education and training to be a credentialed Registered Play Therapist. I received my MA in Community Counseling from Siena Heights, in 2010.
Children face their own dilemmas. Which can make them feel overwhelmed, frustrated, impulsive, or anxious and act out. I use a child's natural language of play to explore these feelings with them and their families. I believe that the best therapy and care comes from a safe, trusting and nurturing environment and relationship. I am here to help your child and family learn to heal from traumatic events and everyday stressors. I have completed education and training to be a credentialed Registered Play Therapist. I received my MA in Community Counseling from Siena Heights, in 2010.
Abbigale Elizabeth McCormick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Toledo, OH 43617
I believe in utilizing a holistic approach to all areas of the client's life and developing a specific treatment plan for that individual client. We will work together to use your strengths and incorporate your interests to achieve the goal. I will support you by offering a non-judgmental, and safe space to explore your needs and provide new skills that can be used daily to achieve your goals.
I believe in utilizing a holistic approach to all areas of the client's life and developing a specific treatment plan for that individual client. We will work together to use your strengths and incorporate your interests to achieve the goal. I will support you by offering a non-judgmental, and safe space to explore your needs and provide new skills that can be used daily to achieve your goals.
Resilient-Mindset
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Toledo, OH 43614 (Online Only)
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
Meggan M. Desmond
Clinical Social Work/Therapist, MSW, LISW-S, CEDS
Verified Verified
Toledo, OH 43606
It is such a sign of strength to confront the challenges that we face in times of difficulty. I understand how issues relating to self esteem, depression, anxiety, trauma, stress, disordered eating, body image, work, relationships, parenting or other things can interfere with our ability to be our best selves. People need a comfortable, judgment free, and safe space to process their feelings, learn healthy coping skills, practice new thoughts/behaviors, and set goals for the future. I am committed to helping you create the change necessary to develop more satisfaction in your life.
It is such a sign of strength to confront the challenges that we face in times of difficulty. I understand how issues relating to self esteem, depression, anxiety, trauma, stress, disordered eating, body image, work, relationships, parenting or other things can interfere with our ability to be our best selves. People need a comfortable, judgment free, and safe space to process their feelings, learn healthy coping skills, practice new thoughts/behaviors, and set goals for the future. I am committed to helping you create the change necessary to develop more satisfaction in your life.
See more therapy options for Toledo
Nearby Cognitive Behavioral (CBT) Therapists Searches for Toledo
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