Cognitive Behavioral (CBT) Therapists in Toledo, OH
I am specially trained in Cognitive-Behavioral Therapy ( CBT), but I also use Rational-Emotive Therapy (REBT),Acceptance Committment Therapy (ACT) and Positive Psychology (which focuses on your strengths) to allow you to live a better quality of life.
Therapy is a unique opportunity to focus on creating a more fulfilling and satisfying life. I believe that therapy works most effectively when the client and therapist work together when addressing the issues. Whether it is individual, family or relationship issues that bring you to counseling, we will work together to increase insights and solutions specifically for your life.
I have an inclusive and accepting style and strive to meet each person where they're at in his or her life. I provide supportive counseling to help you envision a life differently and with more optimism.
I am specially trained in Cognitive-Behavioral Therapy ( CBT), but I also use Rational-Emotive Therapy (REBT),Acceptance Committment Therapy (ACT) and Positive Psychology (which focuses on your strengths) to allow you to live a better quality of life.
Therapy is a unique opportunity to focus on creating a more fulfilling and satisfying life. I believe that therapy works most effectively when the client and therapist work together when addressing the issues. Whether it is individual, family or relationship issues that bring you to counseling, we will work together to increase insights and solutions specifically for your life.
I have an inclusive and accepting style and strive to meet each person where they're at in his or her life. I provide supportive counseling to help you envision a life differently and with more optimism.
I utilize Cognitive Behavioral Therapy and focus on the emotional traumas that lead to a choice to use drugs and alcohol or any form of self-harm, while simultaneously implementing a balanced healthy lifestyle.
My ideal client is dealing with substance abuse and they along with their family have suffered tremendously. They can be in any of the 4 stages of change. I approach helping my clients heal in a empathetic and compassionate way which introduces a holistic approach to living. I do not see my clients as "addicts" but rather people who are hurting on an variety of levels and are worth saving. My experience, knowledge and licensure enable me to aid people who are battling weight, sexual and relationship issues as well.
I utilize Cognitive Behavioral Therapy and focus on the emotional traumas that lead to a choice to use drugs and alcohol or any form of self-harm, while simultaneously implementing a balanced healthy lifestyle.
My ideal client is dealing with substance abuse and they along with their family have suffered tremendously. They can be in any of the 4 stages of change. I approach helping my clients heal in a empathetic and compassionate way which introduces a holistic approach to living. I do not see my clients as "addicts" but rather people who are hurting on an variety of levels and are worth saving. My experience, knowledge and licensure enable me to aid people who are battling weight, sexual and relationship issues as well.
Robyn Rose
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Toledo, OH 43607 (Online Only)
With 12 years of experience I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing.
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
With 12 years of experience I make use of different evidenced-based interventions such as: CBT, mindfulness, CPT, and motivational interviewing.
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
Rachel Corinne Green
Clinical Social Work/Therapist, LMSW, MEd, ATR
Verified Verified
1 Endorsed
Toledo, OH 43612
Waitlist for new clients
I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.
I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.
I specialize in using CBT to treat anxiety/panic attacks, self esteem issues, and depression as well as EMDR for trauma processing.
Do you look like you have it all together on the outside, but underneath are struggling? Are you wrestling with anxiety, low self-esteem, or burnout? Life can be so damn hard. I specialize in working with people who identify as perfectionists and people pleasers, as well as those wanting to heal from past traumas. Additionally, I have a particular passion for working with neurodivergent individuals. As a therapist with 15 yrs of experience, I try my best to be relatable & down-to-earth, embracing real conversations while using evidence-based practices. Come see me in my cozy office or from your own home
I specialize in using CBT to treat anxiety/panic attacks, self esteem issues, and depression as well as EMDR for trauma processing.
Do you look like you have it all together on the outside, but underneath are struggling? Are you wrestling with anxiety, low self-esteem, or burnout? Life can be so damn hard. I specialize in working with people who identify as perfectionists and people pleasers, as well as those wanting to heal from past traumas. Additionally, I have a particular passion for working with neurodivergent individuals. As a therapist with 15 yrs of experience, I try my best to be relatable & down-to-earth, embracing real conversations while using evidence-based practices. Come see me in my cozy office or from your own home
Pamela Sue Miller
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Toledo, OH 43612 (Online Only)
Some of the Types of therapy I use include: Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Strengths Based Therapy and others.
Hello, Are you facing some Challenges in Your life right now? Do you have Unanswered Questions about your job, school or current relationships that you would like some clarification? Well, My name is Pam Miller, and I would like to assist you with these challenges. We ALL have our own Abilities and Talents. However, sometimes, in the midst of the Challenging Times, we loose sight of them. Just Remember, they are Still there, and I am here to Assist you in Finding them Again...
Some of the Types of therapy I use include: Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Strengths Based Therapy and others.
Hello, Are you facing some Challenges in Your life right now? Do you have Unanswered Questions about your job, school or current relationships that you would like some clarification? Well, My name is Pam Miller, and I would like to assist you with these challenges. We ALL have our own Abilities and Talents. However, sometimes, in the midst of the Challenging Times, we loose sight of them. Just Remember, they are Still there, and I am here to Assist you in Finding them Again...
Casey Szczublewski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Toledo, OH 43614
Trained in cognitive behavioral therapy ( CBT) and solution-focused brief therapy (SFBT), I seek to help my clients move through their feelings and circumstances in order to heal and grow. As an active listener, I allow my clients to process their thoughts and feelings in a safe environment. I apply an integrative, individual approach that will best fit each client.
Trained in cognitive behavioral therapy ( CBT) and solution-focused brief therapy (SFBT), I seek to help my clients move through their feelings and circumstances in order to heal and grow. As an active listener, I allow my clients to process their thoughts and feelings in a safe environment. I apply an integrative, individual approach that will best fit each client.
I'm trained in EMDR therapy and utilize additional evidenced-based practices including MI, DBT, and CBT to support my client's in reaching their personal wellness goals.
Are you feeling bogged down by ongoing worries, sadness, or self-doubts? Do you ever feel stuck in the past or fear that a sense of well-being is out of reach? Facing these hardships alone is often overwhelming. I'm a licensed professional clinical counselor with specialty interests including trauma, mood and anxiety disorders, identity development, and navigating life transitions.
I'm trained in EMDR therapy and utilize additional evidenced-based practices including MI, DBT, and CBT to support my client's in reaching their personal wellness goals.
Are you feeling bogged down by ongoing worries, sadness, or self-doubts? Do you ever feel stuck in the past or fear that a sense of well-being is out of reach? Facing these hardships alone is often overwhelming. I'm a licensed professional clinical counselor with specialty interests including trauma, mood and anxiety disorders, identity development, and navigating life transitions.
Ann F. Trettin
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Toledo, OH 43614
These services are influenced by person-centered and cognitive-behavioral approaches.
I love using play therapy to help kids and their families. Play is the free expression of what is in a child's heart. Young children who struggle academically and socially may be lagging in the skills they need to succeed. Others who have experienced loss or trauma may find it difficult to verbally engage with a caring adult to work through their pain. It is within the safety of a therapeutic child-centered playroom that these children use their natural language of play to heal, build coping skills, and learn to make sense of their world. It is my honor to facilitate this process at Trettin Play Therapy Services.
These services are influenced by person-centered and cognitive-behavioral approaches.
I love using play therapy to help kids and their families. Play is the free expression of what is in a child's heart. Young children who struggle academically and socially may be lagging in the skills they need to succeed. Others who have experienced loss or trauma may find it difficult to verbally engage with a caring adult to work through their pain. It is within the safety of a therapeutic child-centered playroom that these children use their natural language of play to heal, build coping skills, and learn to make sense of their world. It is my honor to facilitate this process at Trettin Play Therapy Services.
My work is primarily Cognitive Behavioral Therapy, teaching coping strategies and using meditation and mindfulness, though I incorporate play therapy, art therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy into my work.
Do you feel that one of the most important aspects of counseling is relationship building and establishing trust? I like to meet my clients where they are and help them to grow from there. Counseling is a safe place to be vulnerable, express feelings of fear or sadness, and a place to plant seeds of hope and develop self-efficacy and peace. Counseling can involve a great deal of self-reflection and I also like to work from a goal and solution focused approach. I am a Licensed Independent Social Worker Supervisor with a master’s degree from Case Western Reserve University.
My work is primarily Cognitive Behavioral Therapy, teaching coping strategies and using meditation and mindfulness, though I incorporate play therapy, art therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy into my work.
Do you feel that one of the most important aspects of counseling is relationship building and establishing trust? I like to meet my clients where they are and help them to grow from there. Counseling is a safe place to be vulnerable, express feelings of fear or sadness, and a place to plant seeds of hope and develop self-efficacy and peace. Counseling can involve a great deal of self-reflection and I also like to work from a goal and solution focused approach. I am a Licensed Independent Social Worker Supervisor with a master’s degree from Case Western Reserve University.
I utilize techniques derived from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, etc.
Do you have chronic pain and medical conditions? Anxiety? Depression? I have personal and professional experience and understand how it is hard to find someone who “gets it.” I would like to work alongside you to help you live a happy, meaningful life with these conditions. I also enjoy helping individuals with mood disorders, stress management, and life transitions. I currently see clients ages 10 and up.
I utilize techniques derived from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, etc.
Do you have chronic pain and medical conditions? Anxiety? Depression? I have personal and professional experience and understand how it is hard to find someone who “gets it.” I would like to work alongside you to help you live a happy, meaningful life with these conditions. I also enjoy helping individuals with mood disorders, stress management, and life transitions. I currently see clients ages 10 and up.
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Clinical Foundations in CBT and Weight Management from the Beck Institute I have created and teach Positive Parenting Practices by invitation for groups.
I am accepting a few new clients. These session will be televised-health. I work hard for my clients and ask the same of them. I feel therapy is working toward a common goal, therapy is designed to each person's unique strengths and abilities. I provide evidence based therapy to achieve lasting communication skills, better relationships, reduction in depressive and anxiety symptoms to name a few, and work towards improving social success. Cognitive Behavior Therapy is evidence based therapy to help improve one's thinking and behaviors.
Clinical Foundations in CBT and Weight Management from the Beck Institute I have created and teach Positive Parenting Practices by invitation for groups.
I am accepting a few new clients. These session will be televised-health. I work hard for my clients and ask the same of them. I feel therapy is working toward a common goal, therapy is designed to each person's unique strengths and abilities. I provide evidence based therapy to achieve lasting communication skills, better relationships, reduction in depressive and anxiety symptoms to name a few, and work towards improving social success. Cognitive Behavior Therapy is evidence based therapy to help improve one's thinking and behaviors.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I am an innovative experienced professional that has been trained in Trauma focused cognitive behavioral therapy and can assess the needs of others. Can develop & communicate plans for the client’s personal growth & development. Has the open mindedness & creativity to efficiently assist clients & their families to reach their treatment goals in a timely manner.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I am an innovative experienced professional that has been trained in Trauma focused cognitive behavioral therapy and can assess the needs of others. Can develop & communicate plans for the client’s personal growth & development. Has the open mindedness & creativity to efficiently assist clients & their families to reach their treatment goals in a timely manner.
Rain Glynn
Clinical Social Work/Therapist, MSW, LSW, LLMSW
Verified Verified
Toledo, OH 43613
Waitlist for new clients
I utilize various therapeutic modalities, including cognitive behavioral therapy ( CBT), motivational interviewing, narrative therapy, and solution-focused therapy to treat a variety of diagnoses.
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. As an LGBTQ+ and Neurodivergence affirming practitioner, I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals as well as anxiety and those that struggle to communicate effectively and set personal boundaries. -I also offer equine-assisted therapy services for Veterans in Ottawa Lake, MI. Please contact me for more information on these services.-
I utilize various therapeutic modalities, including cognitive behavioral therapy ( CBT), motivational interviewing, narrative therapy, and solution-focused therapy to treat a variety of diagnoses.
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. As an LGBTQ+ and Neurodivergence affirming practitioner, I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals as well as anxiety and those that struggle to communicate effectively and set personal boundaries. -I also offer equine-assisted therapy services for Veterans in Ottawa Lake, MI. Please contact me for more information on these services.-
Rachel Jacoby
Counselor, PhD, LPCC-S, NCC
Verified Verified
3 Endorsed
Toledo, OH 43606 (Online Only)
Jacoby specializes in evidence-based, trauma-informed care, integrating narrative approaches and cognitive behavioral therapy to support children, adolescents, and adults.
Dr. Jacoby specializes in emotional and mental health for children, adolescents, and families, with a focus on existential-humanistic and evidence-based therapies from a trauma-focused lens. She supports those facing life transitions, neurodiversity, and trauma, aiming to foster growth and healing through collaborative partnerships. Whether facing new life stages or personal challenges, Dr. Jacoby offers guidance and empowerment for your journey towards fulfillment.
Jacoby specializes in evidence-based, trauma-informed care, integrating narrative approaches and cognitive behavioral therapy to support children, adolescents, and adults.
Dr. Jacoby specializes in emotional and mental health for children, adolescents, and families, with a focus on existential-humanistic and evidence-based therapies from a trauma-focused lens. She supports those facing life transitions, neurodiversity, and trauma, aiming to foster growth and healing through collaborative partnerships. Whether facing new life stages or personal challenges, Dr. Jacoby offers guidance and empowerment for your journey towards fulfillment.
I also utilize cognitive behavior therapy, dialectical behavior therapy, and person centered therapy models during session.
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
I also utilize cognitive behavior therapy, dialectical behavior therapy, and person centered therapy models during session.
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I use a mix of CBT, DBT, trauma-informed therapy, shame-informed therapy and somatic interventions.
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
I use a mix of CBT, DBT, trauma-informed therapy, shame-informed therapy and somatic interventions.
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
Our therapists specialize in cognitive-behavioral therapy.
We are so glad you are here! We know it is not easy to take this step and you might not know what to expect from therapy. We understand things might seem unmanageable and you might feel stuck. We know you you are motivated to improve and are stronger than you think! At Guiding House (www.guidinghouse.com), we offer a warm/accepting environment. We individualize your treatment, and help you understand and address your MH concerns, achieve your goals, and improve as parents/stepparents/partners/friends/family/colleagues. We prioritize timely communication, appropriate therapist/client fit, and appointment availability.
Our therapists specialize in cognitive-behavioral therapy.
We are so glad you are here! We know it is not easy to take this step and you might not know what to expect from therapy. We understand things might seem unmanageable and you might feel stuck. We know you you are motivated to improve and are stronger than you think! At Guiding House (www.guidinghouse.com), we offer a warm/accepting environment. We individualize your treatment, and help you understand and address your MH concerns, achieve your goals, and improve as parents/stepparents/partners/friends/family/colleagues. We prioritize timely communication, appropriate therapist/client fit, and appointment availability.
I believe that seeking mental health treatment is a sign of strength and I will continue to empower you to use your strengths and resilience to live a more fulfilling and purposeful life. Using evidence-based treatment methods like DBT (Dialectical Behavioral Therapy) and CBT ( Cognitive Behavioral Therapy) we can change maladaptive behaviors and emotions to restore happiness and hope. I have a Master's degree from the Ohio State University and experience working with adults experiencing anxiety, depression, grief, trauma, life adjustments, and stressors.
I believe that seeking mental health treatment is a sign of strength and I will continue to empower you to use your strengths and resilience to live a more fulfilling and purposeful life. Using evidence-based treatment methods like DBT (Dialectical Behavioral Therapy) and CBT ( Cognitive Behavioral Therapy) we can change maladaptive behaviors and emotions to restore happiness and hope. I have a Master's degree from the Ohio State University and experience working with adults experiencing anxiety, depression, grief, trauma, life adjustments, and stressors.
See more therapy options for Toledo
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