Art Therapy in Toledo, OH

Many of my clients suffer from depression, anxiety, and/or addiction. They are looking for a way to break free of the chains that have held them in these illnesses. When you come to my office, you are open to speak freely and honestly about your experiences, thoughts, and feelings. I am hear to walk with you through your journey using state of the art services including diagnostic and testing services.

Hi! I am a Licensed Independent Social Worker who is excited to work with a wide range of clients. It is my passion to help clients navigate through healing from depression, anxiety, trauma, and other life stressors and transitions. I strive to hold a safe space for all clients and works to empower clients to embrace their self and story. I greatly enjoy utilizing creative therapeutic approaches and interventions, often incorporating art, music, or play into sessions. It is important to me that I take a client-centered and strengths-based approach to working collaboratively with clients.

I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.

My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.

Accepting new clients! Are you seeking guidance and support…looking for direction? I work with clients experiencing family and relationship issues, depression, ADHD, cognitive disengagement, grief, low self esteem and self judgement. I provide an understanding space for exploration and growth. Life’s twists and turns can be daunting so whether it's navigating the obstacles, turning conflicts into connection, managing anxiety, improving focus and developing executive functioning skills or fostering meaningful relationships, I’m committed to guiding you through these challenges.

I understand that life can be difficult, some things are within our control and other things just aren't. I also know for some there is a challenge to seek support. Let me first congratulate you in making a tough, yet hopeful choice. I have worked with clients from a wide variety of backgrounds, with a wide variety of needs. I am excited to work with you, whether dealing with depression, anxiety, grief, relationship issues, trauma, or just seeking a better quality of life. If you are motivated to do the work, I will provide one of a kind support for your journey!

"There is a crack in everything, that's how the light gets in." -L. Cohen. Hi there! My name is Haley, and my experience lies within helping those struggling with relational problems, depression, self-esteem, and anxiety. I also have extensive experience with both aggressors and victims experiencing domestic violence. I received my bachelor's degree in social work from the University of Toledo and am currently pursuing my MSW at Spring Arbor University with a specialization in Clinical Social Work.

Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.

I specialize in helping children/adolescents identify and express their needs in healthy and manageable ways. When school, peer, or home interactions become challenging, it's sometimes hard for children/adolescents to feel seen and heard. I am here to help your child identify their strengths, create consistent positive coping strategies, and become their own best advocates in every environment. I have convenient after-school/evening appointment availability!

I specialize in working with children ages 5-16 years old, and I offer evening appointments. Whether your child is "acting out" at school or home, experiencing anxiety symptoms or panic attacks, exploring their identity or sexuality, or going through significant life changes, I would love to help them work through it! As adults, life has a way of presenting us with challenges that would seem nearly impossible to overcome. These factors impact our thoughts, feelings and often change our daily routines and behavior outside of our norm, making it difficult to find our internal peace. I have found these same adversities in kids.

I love to work with clients who are struggling with life transitions, mood issues (depression, anxiety, anger), and goal setting. My clients often say that my caring, motivational approach helps them feel valued and encouraged. Specializing in Cognitive Behavioral Therapy and Christian Counseling, I utilize a variety of creative and traditional techniques to integrate physical, emotional, and spiritual health for optimum living. We will work to identify your goals and then make a strategic action plan so clients can quickly move forward. I also offer Emotional intelligence Training and Development with business/nonprofit teams.

Sometimes the demands of childhood and teen years are more than kids (and parents!) can handle. Problems in childhood not only affect children and teens, but their families too. I consider myself a partner in the change process as I help individuals or families work through whatever is troubling them. I have specific training in working with children, teens and families. I work with clients by first understanding their needs and pull from a variety of interventions and methods in order to best serve my clients. I work collaboratively with clients and aim to go at a pace which is comfortable, yet conducive to progress.

Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with adults and adolescents coping with issues related to anxiety and depression. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives.

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

Hi there! My name is Sophia Rastatter and I am a licensed professional counselor with a Master's degree from Bowling Green State University. I provide a safe place from children, adolescents, and young adults to share their own unique stories and challenges in life. I specialize in behavioral issues, grief in kids, school challenges, ADHD, anxiety, and self-esteem.

I am here to provide a safe and judgment free space where you can be YOU without judgement. This journey is YOURS and I am here to help you navigate it. We all have things that we struggle with in life and dealing with those things alone can be difficult. I am here to help teach you the proper tools you’ll need to get through the trials and tribulations you may face. I am here to be a listening ear and to help you reach your full potential. I enjoy being a therapist and I am happy to help you.

You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own. :)

I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.

As a certified grief informed licensed professional counselor, I am passionate about helping individuals navigate the complex emotions that come with loss. Loss can trigger a range of difficult emotions, from sadness and loneliness to anxiety and depression. In addition to grief counseling, I have experience in addressing substance use, anxiety, depression, and various mental health concerns.