Therapists in Sunbury, OH
![Photo of Marissa Varney - Newberry Behavioral Health, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f1cc749-fdbc-4ec5-8f00-c685d2697914/1/320x400.jpeg)
Newberry Behavioral Health
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Sunbury, OH 43074
Marissa Varney is a Licensed Social Worker and Licensed Independent Chemical Dependency Counselor experienced in working with adults and adolescents. She graduated with her masters of social work and bachelor’s in social work from the Ohio State University. She has experience working with adults in the inpatient psychiatric hospitals and crisis care settings experiencing mental illness and substance use disorders. Marissa has experience working with adolescents and has extensive knowledge working with children with developmental disabilities. She is in the process of becoming a certified yoga instructor.
Marissa Varney is a Licensed Social Worker and Licensed Independent Chemical Dependency Counselor experienced in working with adults and adolescents. She graduated with her masters of social work and bachelor’s in social work from the Ohio State University. She has experience working with adults in the inpatient psychiatric hospitals and crisis care settings experiencing mental illness and substance use disorders. Marissa has experience working with adolescents and has extensive knowledge working with children with developmental disabilities. She is in the process of becoming a certified yoga instructor.
![Photo of Stephanie Newberry, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3873f881-eda6-408f-a061-bf9ea526586f/2/320x400.jpeg)
I am a mental health therapist that specializes in adults, adolescents, and families on a large range of issues including anxiety, depression, mood and personality disorders, ADHD, trauma, chronic illness and a multitude of other challenges. My approach to therapy is to be warm, authentic and person-centered and often use humor in my counseling style. I like to focus on client's strengths and help empower them to achieve their goals. I am passionate about tailoring client's needs and creating a collaborative environment based on therapeutic rapport, empathy and direct feedback.
I am a mental health therapist that specializes in adults, adolescents, and families on a large range of issues including anxiety, depression, mood and personality disorders, ADHD, trauma, chronic illness and a multitude of other challenges. My approach to therapy is to be warm, authentic and person-centered and often use humor in my counseling style. I like to focus on client's strengths and help empower them to achieve their goals. I am passionate about tailoring client's needs and creating a collaborative environment based on therapeutic rapport, empathy and direct feedback.
![Photo of Ulrike Jennifer Erika Martin, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b6edae6-335d-4879-83da-b790d872bebe/2/320x400.jpeg)
Ulrike Jennifer Erika Martin
Clinical Social Work/Therapist, LISW
Verified Verified
Sunbury, OH 43074
I am here for you. You matter, and you are not alone. We all have times of change, challenge, or crisis that can be overwhelming. We can work together so that you can make sense of your experiences, look at what’s working and what’s not, and help you live in a way that feels right for you. I am interested in and influenced by mindfulness meditation and acceptance therapies.
I am here for you. You matter, and you are not alone. We all have times of change, challenge, or crisis that can be overwhelming. We can work together so that you can make sense of your experiences, look at what’s working and what’s not, and help you live in a way that feels right for you. I am interested in and influenced by mindfulness meditation and acceptance therapies.
![Photo of Rachel Rosenberg, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54135ace-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in the treatment of children, adolescents, families, and adults. I have over 10 years of experience in behavioral health and addictions and have practiced in a variety of different settings--from outpatient therapy to residential treatment--each of which has contributed to my unique approach to therapy. Anxiety, depression, behavioral issues, and other mental health issues can affect so many aspects of life; it can feel overwhelming trying to figure out where to begin to address these issues. I specialize in helping individuals and families learn the skills to navigate these issues to improve daily functioning.
I specialize in the treatment of children, adolescents, families, and adults. I have over 10 years of experience in behavioral health and addictions and have practiced in a variety of different settings--from outpatient therapy to residential treatment--each of which has contributed to my unique approach to therapy. Anxiety, depression, behavioral issues, and other mental health issues can affect so many aspects of life; it can feel overwhelming trying to figure out where to begin to address these issues. I specialize in helping individuals and families learn the skills to navigate these issues to improve daily functioning.
![Photo of David Hite - New Heights Counseling Services, MS, LPCC, Counselor](https://photos.psychologytoday.com/19f8ca84-ed22-47e1-a235-c01056d99a2c/1/320x400.jpeg)
I know when looking for counseling the process can seem daunting. You have to worry about specializations, openings, the time it will take to get to and from the appointment, not to mention the appointment itself. At New Heights we focus on making the process as easy as possible, from helping connect you to the best clinician within the practice to providing the most advanced treatment options we can. You matter and we want to help you achieve not just your mental health goals but making joy a part of your life.
I know when looking for counseling the process can seem daunting. You have to worry about specializations, openings, the time it will take to get to and from the appointment, not to mention the appointment itself. At New Heights we focus on making the process as easy as possible, from helping connect you to the best clinician within the practice to providing the most advanced treatment options we can. You matter and we want to help you achieve not just your mental health goals but making joy a part of your life.
![Photo of Shaun B O'Ryan, MACPC, LPCC-S, Counselor](https://photos.psychologytoday.com/44c42629-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
![Photo of Mary Valerie Wolff, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf78848-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Mary Valerie Wolff
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Sunbury, OH 43074 (Online Only)
I have provided psychotherapy services for over 35 years to individuals (adults and children), couples, and families. Once a therapeutic relationship is established, then a treatment plan is formulated based upon my client’s needs wherein each client’s inherent strengths are utilized to maximize growth and results. Resources are provided as an adjunct to the therapeutic process.
I have provided psychotherapy services for over 35 years to individuals (adults and children), couples, and families. Once a therapeutic relationship is established, then a treatment plan is formulated based upon my client’s needs wherein each client’s inherent strengths are utilized to maximize growth and results. Resources are provided as an adjunct to the therapeutic process.
![Photo of Lanaya McDonald, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e92af433-9ca0-4344-9bf1-70c8477e0054/2/320x400.jpeg)
Lanaya McDonald
Licensed Professional Counselor, LPC
Verified Verified
Sunbury, OH 43074 (Online Only)
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
![Photo of Jack Hambrick, MFT-T, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/8b5e7ee9-a21d-4214-a483-2ba8013cde34/1/320x400.jpeg)
Immediate openings available for in-person and telehealth. Jack provides couples counseling for spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with ADHD, addiction, infidelity, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Jack also works with individuals (ages 15+) who are coping with the impact of ADHD, anxiety, depressive symptoms, trauma, and/or relationship challenges.
Immediate openings available for in-person and telehealth. Jack provides couples counseling for spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with ADHD, addiction, infidelity, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Jack also works with individuals (ages 15+) who are coping with the impact of ADHD, anxiety, depressive symptoms, trauma, and/or relationship challenges.
![Photo of Jenny Currie Lpcc-S - Fresh Start Therapy and Wellness, LLC, LPCC-S](https://photos.psychologytoday.com/3659b50a-497b-4e89-9cd7-7766fb347b9e/2/320x400.jpeg)
Fresh Start Therapy and Wellness, LLC
LPCC-S
Verified Verified
Sunbury, OH 43074
Waitlist for new clients
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
![Photo of Courtney Morit, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0501f652-11fd-4fe8-935b-998a68cc9bb4/1/320x400.jpeg)
With unwavering compassion, empathy, support, and exceptional listening skills I'll create a safe, judgement-free space where you can explore your thoughts and emotions to promote healing and help you thrive. Whether you're struggling with your mental health or seeking personal growth, my empathetic approach will guide you towards lasting change. Take the first step towards a brighter future and reach out! Together, we'll navigate life's challenges and unlock your true potential.
With unwavering compassion, empathy, support, and exceptional listening skills I'll create a safe, judgement-free space where you can explore your thoughts and emotions to promote healing and help you thrive. Whether you're struggling with your mental health or seeking personal growth, my empathetic approach will guide you towards lasting change. Take the first step towards a brighter future and reach out! Together, we'll navigate life's challenges and unlock your true potential.
![Photo of Ruth E. Friedman - Friedman Counseling Services, LLC, IMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/2f1f9ca8-121c-44d5-a6be-af80cd3baf09/3/320x400.jpeg)
Friedman Counseling Services, LLC
Marriage & Family Therapist, IMFT, LPC
Verified Verified
Sunbury, OH 43074
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
![Photo of Florence Yuan, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/08cada52-876e-4e9f-b843-b573d40f5a18/2/320x400.jpeg)
I see counseling as a pathway that helps people discover their strengths and gain tools to better navigate anxiety, depression, grief, identity confusion, life transitions, or other difficult life circumstances. In a therapeutic relationship, you can process your feelings and thoughts in a safe space. My hope is that clients will be seen, be heard, and be known in the process, which empower you toward the positive change you want to see in your life.
I see counseling as a pathway that helps people discover their strengths and gain tools to better navigate anxiety, depression, grief, identity confusion, life transitions, or other difficult life circumstances. In a therapeutic relationship, you can process your feelings and thoughts in a safe space. My hope is that clients will be seen, be heard, and be known in the process, which empower you toward the positive change you want to see in your life.
![Photo of Haley Kiser, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c267e730-3008-4516-b5f7-614339dc2e34/1/320x400.jpeg)
I believe that each of us is the expert of their own life. As a therapist my job is not to tell you what you ought to do, but to work with you so that by working together, we can collaborate and find the most effective ways for you to achieve your goals. I also believe that often our experiences growing up create blueprints that shape our morals, ideas, and beliefs about all things in ways that aren’t always most helpful; however through intentional exploration and work we can change those blueprints.Passionate to help clients navigate life’s curveballs, I help strengthen connections&relationships with friends, partners and family
I believe that each of us is the expert of their own life. As a therapist my job is not to tell you what you ought to do, but to work with you so that by working together, we can collaborate and find the most effective ways for you to achieve your goals. I also believe that often our experiences growing up create blueprints that shape our morals, ideas, and beliefs about all things in ways that aren’t always most helpful; however through intentional exploration and work we can change those blueprints.Passionate to help clients navigate life’s curveballs, I help strengthen connections&relationships with friends, partners and family
![Photo of Aimée Moore -Uplift Clinical Counseling, MS, LPCC-S](https://photos.psychologytoday.com/0065415b-7956-42e9-9b7f-ea46c26e3c46/1/320x400.jpeg)
Aimée Moore -Uplift Clinical Counseling
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
3 Endorsed
Sunbury, OH 43074 (Online Only)
Hello, I'm Aimée! I have over 30 years of experience as a licensed professional clinical counselor & supervisor in numerous settings throughout Ohio. I enjoy helping those in middle school through adulthood to navigate the challenges life brings. I have experience working with those who are struggling with ADHD, depression, anxiety, stress, low self-esteem, or are going through life transitions (school, college, divorce, death and more).
Hello, I'm Aimée! I have over 30 years of experience as a licensed professional clinical counselor & supervisor in numerous settings throughout Ohio. I enjoy helping those in middle school through adulthood to navigate the challenges life brings. I have experience working with those who are struggling with ADHD, depression, anxiety, stress, low self-esteem, or are going through life transitions (school, college, divorce, death and more).
![Photo of Brad Brewer, LPCC, Counselor](https://photos.psychologytoday.com/979fff03-1732-4b03-acd4-6ed953789943/5/320x400.jpeg)
Depression, anxiety, trauma, relationships, loss, life changes, addiction, work… or just life in general. I help people with situations that are impacting their ability to enjoy life & move forward. I help people that are doing OK in life achieve & become more. I'm passionate about what I do & I'm confident I can help you. If I can’t, I'll help you find someone who can.
Depression, anxiety, trauma, relationships, loss, life changes, addiction, work… or just life in general. I help people with situations that are impacting their ability to enjoy life & move forward. I help people that are doing OK in life achieve & become more. I'm passionate about what I do & I'm confident I can help you. If I can’t, I'll help you find someone who can.
![Photo of Caitlyn Brown, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32ad83d2-bb1e-4d95-a21b-87d309770553/2/320x400.jpeg)
Caitlyn Brown
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Sunbury, OH 43074
We all have moments where we feel lost in our past and like we can't get a grip on our current daily life. It can be extremely challenging to know if your thoughts are 'normal' or if something is 'wrong' with you and even more so when you feel you do not have people in life that you can connect with on a deep level. Feeling like a crispy (burnt out) mama that isn't doing her best? Wanting some connection? I got you. This shit is hard, but I believe it may be worth it for you. I do have additional training in trauma and eating disorders.
We all have moments where we feel lost in our past and like we can't get a grip on our current daily life. It can be extremely challenging to know if your thoughts are 'normal' or if something is 'wrong' with you and even more so when you feel you do not have people in life that you can connect with on a deep level. Feeling like a crispy (burnt out) mama that isn't doing her best? Wanting some connection? I got you. This shit is hard, but I believe it may be worth it for you. I do have additional training in trauma and eating disorders.
More Therapists Nearby
![Photo of Lisa Riddle, MACMHC, LPC, Counselor](https://photos.psychologytoday.com/6baa1296-e088-4079-bf8e-a3680ac9b2af/1/320x400.jpeg)
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
![Photo of Keshawn Harper, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d54ffa41-bc4f-4d2b-b4a0-310ac02018a2/1/320x400.jpeg)
Keshawn Harper
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Westerville, OH 43082 (Online Only)
Have you ever felt that your lack of confidence interferes with your relationships, career, or view of yourself? Have you ever felt so depressed or anxious that completing daily tasks feels impossible? Are you living with unhealed trauma that makes life a little harder than it needs to be? Are you so stressed that life feels unmanageable? Or perhaps you have gone your whole life feeling like you had to mask your feelings and be strong, and you never had a safe place to express yourself. I am here for you. I am a Licensed Independent Social Worker (LISW) and I graduated with my Master in Social Work from Ohio State University.
Have you ever felt that your lack of confidence interferes with your relationships, career, or view of yourself? Have you ever felt so depressed or anxious that completing daily tasks feels impossible? Are you living with unhealed trauma that makes life a little harder than it needs to be? Are you so stressed that life feels unmanageable? Or perhaps you have gone your whole life feeling like you had to mask your feelings and be strong, and you never had a safe place to express yourself. I am here for you. I am a Licensed Independent Social Worker (LISW) and I graduated with my Master in Social Work from Ohio State University.
![Photo of Tracy Wheeler, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db143381-cab1-4ed5-83e5-12b82e49dd5a/1/320x400.jpeg)
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
See more therapy options for Sunbury
How does your Therapist compare?
Number of Therapists in Sunbury, OH
10+
Average cost per session
$122
Therapists in Sunbury, OH who prioritize treating:
94% | Depression |
94% | Anxiety |
88% | Relationship Issues |
88% | Coping Skills |
82% | Trauma and PTSD |
82% | Stress |
71% | Parenting |
Average years in practice
13 Years
Top 3 insurances accepted
93% | UnitedHealthcare UHC | UBH |
87% | Aetna |
87% | Optum |
How Therapists in Sunbury, OH see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
72% | Female | |
21% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sunbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.