Photo of Gina Laterza - Your Story Counseling Services, LLC, MEd, LPCC-S
Your Story Counseling Services, LLC
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
(234) 230-3668 View (234) 230-3668
Photo of Juliane Belisle, LISW-S, Clinical Social Work/Therapist
Juliane Belisle
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hudson, OH 44236
She uses a variety of evidenced based practices, including cognitive behavioral therapy, mindfulness based therapy, play therapy, Internal Family Systems therapy, and Trauma Informed care.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
She uses a variety of evidenced based practices, including cognitive behavioral therapy, mindfulness based therapy, play therapy, Internal Family Systems therapy, and Trauma Informed care.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
(234) 204-4332 View (234) 204-4332
Photo of Roseann D'Agati, LISW-S, Clinical Social Work/Therapist
Roseann D'Agati
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hudson, OH 44236
I am also trained in cognitive-behavior therapy, mindfulness, dialectical behavioral therapy, play therapy, family systems therapy, and brief solution focused treatment.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
I am also trained in cognitive-behavior therapy, mindfulness, dialectical behavioral therapy, play therapy, family systems therapy, and brief solution focused treatment.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
(234) 269-6200 View (234) 269-6200
Photo of Keisha S Rivers, MSW, LSW, Clinical Social Work/Therapist
Keisha S Rivers
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Macedonia, OH 44056
Welcome! I am glad that you have come to my page. I am here to offer you a safe, relaxing and open environment so that we may work through any obstacles that you may be facing. Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you. Learning how to cope with life's challenges will decrease feelings of hopelessness and sadness. Releasing negative thoughts will allow you to leave feeling "lighter" and replace them with positive thoughts and goals, hopeful for a better future
Welcome! I am glad that you have come to my page. I am here to offer you a safe, relaxing and open environment so that we may work through any obstacles that you may be facing. Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you. Learning how to cope with life's challenges will decrease feelings of hopelessness and sadness. Releasing negative thoughts will allow you to leave feeling "lighter" and replace them with positive thoughts and goals, hopeful for a better future
(234) 231-8581 View (234) 231-8581

Online Therapists

Lois A Fridenstine
Clinical Social Work/Therapist, MSSA, LISW-S, ACHT
Verified Verified
1 Endorsed
Oberlin, OH 44074
Other areas of specialization are Foster care/Adoption; Domestic Violence including children who have seen a parent murder the other parent; Relationships; Chronic Illness; Alcoholic family systems; Behavior management; Self-esteem; and Parenting.
Children, families and adults are very special to me. Children ages 0-10, pre-teens, teens, college students and adults of all ages. Parent/Giuardian involvement, both father and mother, is mandatory when working with children. I have extensive training and experience in trauma treatment, family therapy, ADHD assessment and treatment and anxiety. My areas of specialization include depression; anxiety; trauma issues including rape, incest and childhood/adult emotional, physical and sexual abuse, neglect and poverty; grief and loss; and life adjustment.
Other areas of specialization are Foster care/Adoption; Domestic Violence including children who have seen a parent murder the other parent; Relationships; Chronic Illness; Alcoholic family systems; Behavior management; Self-esteem; and Parenting.
Children, families and adults are very special to me. Children ages 0-10, pre-teens, teens, college students and adults of all ages. Parent/Giuardian involvement, both father and mother, is mandatory when working with children. I have extensive training and experience in trauma treatment, family therapy, ADHD assessment and treatment and anxiety. My areas of specialization include depression; anxiety; trauma issues including rape, incest and childhood/adult emotional, physical and sexual abuse, neglect and poverty; grief and loss; and life adjustment.
(440) 424-4365 View (440) 424-4365
Photo of Michelle Bertman - Catholic Charities Geauga County, Clinical Social Work/Therapist
Catholic Charities Geauga County
Clinical Social Work/Therapist
Verified Verified
Chardon, OH 44024
Family Violence Intervention Group and support groups for anxiety, depression, and stress are also available.
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs.
Family Violence Intervention Group and support groups for anxiety, depression, and stress are also available.
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs.
(440) 271-3842 View (440) 271-3842
Photo of Diana Webb, LISW-S, Clinical Social Work/Therapist
Diana Webb
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westerville, OH 43082  (Online Only)
I have worked as an Outpatient Therapist, Early Childhood & Family Therapist, and Intensive Home Based Therapist throughout my professional career.
I have a passion in assisting individuals and walking with them on their journey, so they can achieve fulfilling lives and are able to reach their maximum potential. My desire is to have every individual engage in self-exploration and assist them in achieving their goals. If you are interested in reaching out to me, so I am able to walk this journey of healing with you, please send me an email to dwebb@columbusbh.com, I will be more than happy to offer a consultation and information!
I have worked as an Outpatient Therapist, Early Childhood & Family Therapist, and Intensive Home Based Therapist throughout my professional career.
I have a passion in assisting individuals and walking with them on their journey, so they can achieve fulfilling lives and are able to reach their maximum potential. My desire is to have every individual engage in self-exploration and assist them in achieving their goals. If you are interested in reaching out to me, so I am able to walk this journey of healing with you, please send me an email to dwebb@columbusbh.com, I will be more than happy to offer a consultation and information!
(380) 229-4523 View (380) 229-4523
Photo of Jessica Headley - Wellness Grove, PhD, LPCC, PMH-C, LICDC, ATR-BC
Wellness Grove
Licensed Professional Clinical Counselor, PhD, LPCC, PMH-C, LICDC, ATR-BC
Verified Verified
Canton, OH 44718
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
(330) 915-2907 View (330) 915-2907
Photo of Katie Koncilja - New Leaf Counseling Services LLC, MA, LPCC, Counselor
New Leaf Counseling Services LLC
Counselor, MA, LPCC
Verified Verified
Avon Lake, OH 44012
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
(440) 742-1661 View (440) 742-1661
Photo of Insight Counseling And Wellness Llc - Insight Counseling and Wellness LLC, Clinical Social Work/Therapist
Insight Counseling and Wellness LLC
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
Canton, OH 44718
Our licensed therapists can help you in processing traumas, depression, anxiety, grief, family stressors, substance abuse, low self-esteem, and more. Insight Counseling and Wellness provides psychotherapy to individuals, couples, and families in all phases of life. We work with all ages in a variety of modalities.
Our licensed therapists can help you in processing traumas, depression, anxiety, grief, family stressors, substance abuse, low self-esteem, and more. Insight Counseling and Wellness provides psychotherapy to individuals, couples, and families in all phases of life. We work with all ages in a variety of modalities.
(440) 701-6170 View (440) 701-6170
Photo of Tecky Ann Rusk - Serenity Christian Counseling, LLC , MA, LPCC-S, BCPCC
Serenity Christian Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC-S, BCPCC
Verified Verified
Fostoria, OH 44830
I work with local Law Enforcement Agencies, Family Doctors, Psychiatrists, and Medically Assisted Substance Abuse Treatment Providers.
Born and raised in the beautiful Mojave Desert of Southern California, I am a Small Town Girl with a Big Passionate Heart! I am the proud wife of a Disabled Marine Corps Veteran who is also an Ordained Minister. I am a mom, a daughter, an aunt, a sister, a friend, and a grandma (or 'Mimi' as I prefer). I am an Ordained Minister with The International Church of the Foursquare Gospel, and I have an identical twin sister! (I was the surprise baby Noone knew about) I have a 'Down-To-Earth'' Approach in my therapy and offer Professional Clinical Counseling for both Mental Health and Substance Abuse Disorders-from a Christian Worldview!
I work with local Law Enforcement Agencies, Family Doctors, Psychiatrists, and Medically Assisted Substance Abuse Treatment Providers.
Born and raised in the beautiful Mojave Desert of Southern California, I am a Small Town Girl with a Big Passionate Heart! I am the proud wife of a Disabled Marine Corps Veteran who is also an Ordained Minister. I am a mom, a daughter, an aunt, a sister, a friend, and a grandma (or 'Mimi' as I prefer). I am an Ordained Minister with The International Church of the Foursquare Gospel, and I have an identical twin sister! (I was the surprise baby Noone knew about) I have a 'Down-To-Earth'' Approach in my therapy and offer Professional Clinical Counseling for both Mental Health and Substance Abuse Disorders-from a Christian Worldview!
(419) 909-3741 View (419) 909-3741
Photo of Forrest E Diehl - Forrest E. Diehl, LPCC, LPCC, Counselor
Forrest E. Diehl, LPCC
Counselor, LPCC
Verified Verified
Ashtabula, OH 44004  (Online Only)
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
(440) 249-6572 View (440) 249-6572
Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist
New Life Counseling
Psychologist, PhD
Verified Verified
Dover, OH 44622
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
(330) 529-8999 View (330) 529-8999
Photo of Alicia W Amato - People to People Counseling Services, MSW, LISW-S, Clinical Social Work/Therapist
People to People Counseling Services
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Cambridge, OH 43725
Do you have difficulty concentrating? Trouble falling or staying asleep? Irritable behavior, angry outbursts? Many people are struggling with trauma symptoms. This can range from feeling fear, horror, anger, guilt or shame to headaches, heart pounding, trouble breathing and sweating. Not taking care of yourself can lead to chronic health problems, mental illness, and substance use problems. We believe that learning healthy ways to cope and getting the right care and support can help reduce upsetting feelings and symptoms. Our staff is excited to work with you to create a plan to help you move forward.
Do you have difficulty concentrating? Trouble falling or staying asleep? Irritable behavior, angry outbursts? Many people are struggling with trauma symptoms. This can range from feeling fear, horror, anger, guilt or shame to headaches, heart pounding, trouble breathing and sweating. Not taking care of yourself can lead to chronic health problems, mental illness, and substance use problems. We believe that learning healthy ways to cope and getting the right care and support can help reduce upsetting feelings and symptoms. Our staff is excited to work with you to create a plan to help you move forward.
(740) 200-4004 View (740) 200-4004
Photo of Mindfully Strongsville - Mindfully - Strongsville, OH, LPC, LPCC, LISW
Mindfully - Strongsville, OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW
Verified Verified
2 Endorsed
Strongsville, OH 44136
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
(440) 577-5512 View (440) 577-5512
Photo of Aaron Christopher Knapp, LSW, CDCA, Clinical Social Work/Therapist
Aaron Christopher Knapp
Clinical Social Work/Therapist, LSW, CDCA
Verified Verified
2 Endorsed
Westlake, OH 44145
Hi, my name is Aaron C Knapp, and I am a Licensed Social Worker and a Chemical Dependency Counselor Assistant. I specialize in working with children and teens, 8-18 years old and their families as well as Adults. I have experience with this age group in a community mental health and residential setting, as well as having worked with juveniles who have been mandated for treatment due to juvenile delinquency through the courts. I feel that my experience with this age group’s needs from a developmental as well as lived experience has given me a unique perspective allowing greater therapeutic results. I am practiced in adult therapy.
Hi, my name is Aaron C Knapp, and I am a Licensed Social Worker and a Chemical Dependency Counselor Assistant. I specialize in working with children and teens, 8-18 years old and their families as well as Adults. I have experience with this age group in a community mental health and residential setting, as well as having worked with juveniles who have been mandated for treatment due to juvenile delinquency through the courts. I feel that my experience with this age group’s needs from a developmental as well as lived experience has given me a unique perspective allowing greater therapeutic results. I am practiced in adult therapy.
(440) 616-7574 View (440) 616-7574
Photo of Michelle M Paul, MEd, LPCC-S, Counselor
Michelle M Paul
Counselor, MEd, LPCC-S
Verified Verified
5 Endorsed
Westlake, OH 44145
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
(440) 455-1511 View (440) 455-1511
Photo of Gregg Alan Stephens - MindBridge Integrated Health, MSW, LISW-S, Clinical Social Work/Therapist
MindBridge Integrated Health
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Delaware, OH 43015
I have over 18 years experience working with adults, adolescents, children, families, and couples to address issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, and grief/loss. I also have experience working with the court system and with Autism Spectrum Disorders.
I have over 18 years experience working with adults, adolescents, children, families, and couples to address issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, and grief/loss. I also have experience working with the court system and with Autism Spectrum Disorders.
(567) 210-0192 View (567) 210-0192
Photo of Amanda Bihari, MA, LPCC-S, Counselor
Amanda Bihari
Counselor, MA, LPCC-S
Verified Verified
4 Endorsed
Westlake, OH 44145
I am a licensed professional clinical counselor with supervisory designation. I have over 12 years of professional mental health experience & have worked in a variety of settings, including: youth residential treatment facilities, IOPs, community based agencies, school settings & private practice. My specialties include the diagnosis & treatment of anxiety disorders, depressive disorders, trauma related disorders, personality disorders, adjustment disorders & grief. I offer diagnostic assessments and empirically based treatment for children, adolescents, and adults.
I am a licensed professional clinical counselor with supervisory designation. I have over 12 years of professional mental health experience & have worked in a variety of settings, including: youth residential treatment facilities, IOPs, community based agencies, school settings & private practice. My specialties include the diagnosis & treatment of anxiety disorders, depressive disorders, trauma related disorders, personality disorders, adjustment disorders & grief. I offer diagnostic assessments and empirically based treatment for children, adolescents, and adults.
(440) 276-4782 View (440) 276-4782
Photo of Erin Wolph, MSW, LISW-S, Clinical Social Work/Therapist
Erin Wolph
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Tiffin, OH 44883
We all want to be our best selves, but there are times in life when we get stuck and need insight to stop those "never ending thoughts." We may feel anxious and depressed or don’t quite know what is bothering us. Trauma induced anxiety can overwhelm and debilitate. We need a little extra help to deal with these issues in an atmosphere of safety, warmth, humor and nonjudgmental support. I am here to help. I believe no one is on an island and finding someone to help create a safe and comforting space to heal, is just the beginning of the therapeutic journey. In this space, you can feel guided through regaining your peace.
We all want to be our best selves, but there are times in life when we get stuck and need insight to stop those "never ending thoughts." We may feel anxious and depressed or don’t quite know what is bothering us. Trauma induced anxiety can overwhelm and debilitate. We need a little extra help to deal with these issues in an atmosphere of safety, warmth, humor and nonjudgmental support. I am here to help. I believe no one is on an island and finding someone to help create a safe and comforting space to heal, is just the beginning of the therapeutic journey. In this space, you can feel guided through regaining your peace.
(419) 969-3446 View (419) 969-3446

See more therapy options for Summit County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.