Therapists in Stow, OH
![Photo of Andrew Herbell, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1be5978-416b-463b-b69a-bdd572a47cc1/1/320x400.jpeg)
Everyone is deserving of quality mental health care and support. I trust that you are the expert in your own life, you know what ails and aides yourself, and my role is to provide unconditional positive regard, empathy, and support as we collaboratively work together to identify goals and to create a plan to move toward them. I have worked with clients from ages 4 to 64 who have presented with a plethora of concerns including anxiety, depression, PTSD, substance use, adjusting through life transitions, breakups, academic concerns, and identity issues.
Everyone is deserving of quality mental health care and support. I trust that you are the expert in your own life, you know what ails and aides yourself, and my role is to provide unconditional positive regard, empathy, and support as we collaboratively work together to identify goals and to create a plan to move toward them. I have worked with clients from ages 4 to 64 who have presented with a plethora of concerns including anxiety, depression, PTSD, substance use, adjusting through life transitions, breakups, academic concerns, and identity issues.
![Photo of Juliane Belisle, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17fbf6d2-89de-4552-8861-b22bf72c86a8/2/320x400.jpeg)
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
More Therapists Nearby
![Photo of Pamela J Mansour, LPCC, MEd, EdS, Counselor](https://photos.psychologytoday.com/48fddec5-41b1-49a7-b736-c9d5339493bc/3/320x400.jpeg)
Treatment: Anxiety, depression, eating disorders, weight stabilization, body image concerns, trauma/abuse & PTSD, obsessive/compulsive behaviors, career decisions, relationship concerns, career/life coaching, grief/loss, coping skills, emotional regulation skills, and women's issues including women coping with pregnancy/prenatal and postpartum situations.
I currently have limited openings for taking new clients. My treatment specialties include- mood disorders, eating/body image disorders, & weight re-stabilization. My diversified counseling/teaching background: agencies settings, community-based organizations, eating disorder clinics, private practice and college counseling centers. Therapy should be in a trusting/validating environment to begin a healing process and improve quality of life. My main office is at 9205 State Route 43 Suite 106 STREETSBORO, Ohio but currently seeing most clients as video sessions
Treatment: Anxiety, depression, eating disorders, weight stabilization, body image concerns, trauma/abuse & PTSD, obsessive/compulsive behaviors, career decisions, relationship concerns, career/life coaching, grief/loss, coping skills, emotional regulation skills, and women's issues including women coping with pregnancy/prenatal and postpartum situations.
I currently have limited openings for taking new clients. My treatment specialties include- mood disorders, eating/body image disorders, & weight re-stabilization. My diversified counseling/teaching background: agencies settings, community-based organizations, eating disorder clinics, private practice and college counseling centers. Therapy should be in a trusting/validating environment to begin a healing process and improve quality of life. My main office is at 9205 State Route 43 Suite 106 STREETSBORO, Ohio but currently seeing most clients as video sessions
![Photo of Anderson R Hawes, LPCC, LICDC, LSW, Counselor](https://photos.psychologytoday.com/3eaa082d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting new clients! - adults, families/couples, teens & children - Depression, anxiety/panic/phobia, bipolar, grief, abuse/childhood trauma/PTSD, relationship (divorce/break-ups, child-teen parenting, LGBT), work/school (job loss, ADD/ADHD learning problems), Chemical Dependency Assessment & Treatment (alcohol, heroin/opioid, marijuana, meth, smoking, gambling, legal (DUI, possession, theft, etc.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Accepting new clients! - adults, families/couples, teens & children - Depression, anxiety/panic/phobia, bipolar, grief, abuse/childhood trauma/PTSD, relationship (divorce/break-ups, child-teen parenting, LGBT), work/school (job loss, ADD/ADHD learning problems), Chemical Dependency Assessment & Treatment (alcohol, heroin/opioid, marijuana, meth, smoking, gambling, legal (DUI, possession, theft, etc.
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
![Photo of Andrew Linder, MAEd, LPCC, Counselor](https://photos.psychologytoday.com/bcf4367f-98c9-4eb4-81fa-c7af835434de/1/320x400.png)
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Instead you just watch Star Wars, The Office, Friends, Big Bang, or any other things you've seen, done or played a million times. I get it. But you are ready to stop feeling numb and disassociating. You're ready to stop letting those intrusive negative thoughts dictate your life. You're ready to dig deep and change those "default settings" into something positive that you create.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Instead you just watch Star Wars, The Office, Friends, Big Bang, or any other things you've seen, done or played a million times. I get it. But you are ready to stop feeling numb and disassociating. You're ready to stop letting those intrusive negative thoughts dictate your life. You're ready to dig deep and change those "default settings" into something positive that you create.
![Photo of Jessica Wiener - Serenity Counseling Solutions, LLC, LLC, Counselor](https://photos.psychologytoday.com/40d831fc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Serenity Counseling, our hope is to provide quality care for your psychological and emotional well-being. Our priorities include having a relaxed and calm environment, caring non-judgmental therapists, and meeting the client where they are at and alter our approach based on their needs. We have therapists who specialize in a variety of concerns. We see clients of all ages. Couples and marital counseling, young adults, anxiety, depression, ADHD, substance use, and trauma are all some common concerns our therapists work with.
At Serenity Counseling, our hope is to provide quality care for your psychological and emotional well-being. Our priorities include having a relaxed and calm environment, caring non-judgmental therapists, and meeting the client where they are at and alter our approach based on their needs. We have therapists who specialize in a variety of concerns. We see clients of all ages. Couples and marital counseling, young adults, anxiety, depression, ADHD, substance use, and trauma are all some common concerns our therapists work with.
![Photo of Mitchell Harmon, LPCC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e6d8bb82-72b6-4374-b000-d5fbd5ecd237/1/320x400.jpeg)
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
My name is Mitchell Harmon (he/him) and I am a Licensed Professional Clinical Counselor (LPCC-S). I have a master’s degree in Clinical Mental Health Counseling from Kent State University. I believe that life is a series of transitions, and it is during these transitions that people experience their greatest struggles, and their greatest triumphs. Change is never easy, and most people are trying to live their greatest lives, but sometimes experience barriers to being the best that they can be. I consider it a privilege to help people become the greatest version of themselves.
![Photo of Beth Gracey, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c12907c5-0d50-467d-a725-8b3eb157da9b/2/320x400.jpeg)
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
![Photo of Derek Stegner, LPCC](https://photos.psychologytoday.com/7541804b-64e4-4c71-848f-cfaabd0828c4/2/320x400.jpeg)
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
![Photo of Lauren Kustec, LPCC](https://photos.psychologytoday.com/1265acd3-2347-4255-b808-dc37c8a3fd52/1/320x400.jpeg)
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
![Photo of Jonathan Richardson, LPCC, Counselor](https://photos.psychologytoday.com/3c1253ec-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress.
When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress.
When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
![Photo of Jessica M Wiener - Jessica Wiener, MEd, LPCC-S, Counselor](https://photos.psychologytoday.com/3eca0ff4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
![Photo of Dana Burghardt, MAEd, LPCC-S, CDCA](https://photos.psychologytoday.com/47a71fee-1311-444e-837f-c91f7a0934a2/1/320x400.jpeg)
Dana Burghardt
Licensed Professional Clinical Counselor, MAEd, LPCC-S, CDCA
Verified Verified
Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
![Photo of Christopher Kline, PhD, Psychologist](https://photos.psychologytoday.com/9cee35b9-cdf8-469e-b220-1cd0398d1607/2/320x400.jpeg)
Christopher D. Kline, Ph.D. is a licensed psychologist who has had the pleasure of working with adults and adolescents for over 20 years in a number of different settings, from university counseling centers, community-based outreach programs, and private psychology practice, to working with corporate executives and teams. Dr. Kline received his Ph.D. in Counseling Psychology from the University of Akron, a Masters of Arts in Community Counseling from the University of Akron, and a Bachelor of Arts in Psychology from the College of Wooster.
Christopher D. Kline, Ph.D. is a licensed psychologist who has had the pleasure of working with adults and adolescents for over 20 years in a number of different settings, from university counseling centers, community-based outreach programs, and private psychology practice, to working with corporate executives and teams. Dr. Kline received his Ph.D. in Counseling Psychology from the University of Akron, a Masters of Arts in Community Counseling from the University of Akron, and a Bachelor of Arts in Psychology from the College of Wooster.
![Photo of Jen Ferrini Yensel - Jen Yensel, PhD, LPCC-S, Counselor](https://photos.psychologytoday.com/4968f7a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
![Photo of Dr. Jay Krivos](https://photos.psychologytoday.com/6da028d5-f6d4-4d18-8cdc-eba72b7c567e/1/320x400.png)
Dr. Jay Krivos
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Akron, OH 44313
Life is often messy, overwhelming, and confusing! We can find ourselves unsure of who we are or what we really want. This can leave us feeling unfulfilled, worried, sad, or disengaged. Perhaps you are floating through each day doing everything you're 'supposed' to do but still feeling down. Maybe you are going through a challenge like grief, trauma, or a life transition that results in anxiety. You deserve to heal, fully engage life, and feel optimistic about the future. As we work together in your counseling journey, we will explore who you are, what you want in life, and how you can achieve your goals.
Life is often messy, overwhelming, and confusing! We can find ourselves unsure of who we are or what we really want. This can leave us feeling unfulfilled, worried, sad, or disengaged. Perhaps you are floating through each day doing everything you're 'supposed' to do but still feeling down. Maybe you are going through a challenge like grief, trauma, or a life transition that results in anxiety. You deserve to heal, fully engage life, and feel optimistic about the future. As we work together in your counseling journey, we will explore who you are, what you want in life, and how you can achieve your goals.
Online Therapists
![Photo of Christina Woloch, PhD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/391f9041-18a3-4c68-9893-2dae295d6ab3/2/320x400.jpeg)
Dr. Christina Woloch (pronouns: she/her) is an experienced licensed professional counselor and independent chemical dependency counselor who works with adolescents, adults, couples, and families. Her specialty interests include: anxiety and depression management, trauma or self-esteem related issues, grief/loss/bereavement, addiction (behavior and substance use), co-occurring (mental health and addiction) disorders, career development, and anger management. She also works affirmatively with LGBTQ+ adolescents and adults to address their mental health, wellness, career, and educational needs.
Dr. Christina Woloch (pronouns: she/her) is an experienced licensed professional counselor and independent chemical dependency counselor who works with adolescents, adults, couples, and families. Her specialty interests include: anxiety and depression management, trauma or self-esteem related issues, grief/loss/bereavement, addiction (behavior and substance use), co-occurring (mental health and addiction) disorders, career development, and anger management. She also works affirmatively with LGBTQ+ adolescents and adults to address their mental health, wellness, career, and educational needs.
![Photo of Jessica Headley - Wellness Grove, PhD, LPCC, PMH-C, LICDC, ATR-BC](https://photos.psychologytoday.com/5dff7635-0956-407a-b461-55ab69a3d7af/2/320x400.jpeg)
Wellness Grove
Licensed Professional Clinical Counselor, PhD, LPCC, PMH-C, LICDC, ATR-BC
Verified Verified
Canton, OH 44718
Importantly, we are well in our lives and love what we do – it’s not just a job we perform, it’s a calling.
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
Importantly, we are well in our lives and love what we do – it’s not just a job we perform, it’s a calling.
Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.
![Photo of Shaina Duffy - The Phoenix Counseling Center, MA, LPCC, Counselor](https://photos.psychologytoday.com/50912f61-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Phoenix Counseling Center
Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Ridgeville, OH 44039
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
![Photo of Adriana Faur - Integrative Psychological Health, PhD, Psychologist](https://photos.psychologytoday.com/0bfabaf9-cbd1-4fc0-a81c-9841ec30ccf6/2/320x400.jpeg)
Integrative Psychological Health
Psychologist, PhD
Verified Verified
1 Endorsed
North Olmsted, OH 44070
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.