Mindfulness-Based (MBCT) Therapists in Springfield, OH

Finding the right therapist can be frustrating and challenging! Hopefully, I can make your search a little easier. With a warm and empathetic approach, I provide the judgment-free, trusting environment necessary to explore vulnerabilities and foster healing. I work with a diverse client base including people of various ages, backgrounds, and mental health diagnoses. I have advanced training in CBT, DBT and and I’m also well-versed in cognitive, mindfulness.

My license concentrates on individual, marriage, family counseling, and play therapy for children. I have a specific interest and training in counseling anxiety, blended families, depression, grief, and working with children of variety of issues. I have earned my Master of Arts in Professional Counseling from Liberty University. My experience as a professional started in 1995 treating children and adolescents in a long term residential counseling program to private practice for 20 years. My goal is being committed to offering comfort, healing and wholeness to those who are hurting.

Life is full of challenges, both external and internal that disrupt our well-being. I offer individual personal counseling with the goal of learning to work through these challenges, to overcome them when they can be overcome, and to cope through them when they cannot. My approach is rooted in integrating the strengths you already have, the skills and techniques I can provide, and the insights we can develop together. Even work on a small problem can be a springboard to increased psychological flexibility and emotional resilience. Let's get the rhythm of your life back!

I am a mental health professional who is dedicated to helping with life’s difficulties. I am a Social Worker and Therapist but more than that I am a real person who has coped with and transcended difficult life experiences myself. It's my goal to likewise help those whom I work with to reach their full potential and transcend their difficult experiences as well

I work with adult clients (18+) from all backgrounds and walks of life, providing a safe, accepting, and judgment-free environment to promote healing. Traditional approaches to therapy often focus on gaining awareness of our problems. Many of us are already aware of our problems—we want solutions! I walk with you to confront your barriers as we build on your unique strengths and bridge the gap between knowing to solving, from surviving to thriving!

Our brains are amazing and have the ability to heal from past and present painful experiences! Life is full of twists and turns and sometimes we get stuck. Therapy is an effective way to help us get back on track. I am passionate about working with people and helping them to be their best selves!

Are you struggling with parenthood? Maybe that means having difficulty achieving/maintaining pregnancy, or struggling with a postpartum transition. Our society does not always give women and families the support they need to thrive, or a safe place to talk about issues such as miscarriage, birth trauma or infant loss. I want to be that safe place. Issues such as infertility, postpartum depression or anxiety and adoption can make what should be a joyful time into one of the most difficult times of one's life instead. I would be honored to walk with you in creating the family you want and becoming the best parent you can be!

Cynthia Holloway Independent Marriage and Family Therapist Hello, I’m Cindy I’m a master’s prepared Independently licensed Marriage and Family Therapist. I look forward to helping individuals as they work to heal and develop skills that will help them help themselves. Currently, my practice consists of individual adults. Often, these folks are navigating a significant life transition and / or working through trauma from the past that seems to interfere with current life experiences and well-being. Disorders these individuals bring with them include depression, anxiety, various identity issues, and post-traumatic stress.

Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.

Clients who see me often struggle with feeling hopeless, alone, trouble getting out of bed. Or some are in relationships and having trouble communicating. Some have children with issues at school and not sure how to help them. They are tried of feeling the way they do and want help. This is not how they envisioned life to be like. They want so much more out of their marriage, for their kids, for themselves. They want to be done fighting and carrying everything on their shoulders alone. They want help with the worrisome thoughts and controlling emotions. They would like to know they are not alone dealing with life struggles.

Still Rising Consultant LLC provides personalized care that focus on your needs in a warm and caring atmosphere. Our goal is to focus on you with your change process. We utilize attentive listening skills to hear what you want.

NOW Accepting NEW Clients! Life can be challenging, and it’s okay to seek help when things feel overwhelming. Whether you're dealing with anxiety, worry, depression, low self-esteem, grief, stress, or adjusting to life’s changes, I offer a safe and compassionate space to explore your feelings and find your path forward. We can meet online if you're not in the local area!

Welcome to Enlightened Mind Counseling, LLC! I am a licensed professional clinical counselor in Ohio and I am honored to join you on your journey to wellness. I offer a unique experience to my clients integrating modern new-age philosophies and practices into evidence based therapeutic interventions. With my 10 years of experience working in the mental health field, I assist clients through difficulty adjusting to life transitions, building a better understanding of their identity, and unlocking their true potential while navigating life’s challenges.