Rational Emotive Behavior (REBT) Therapists in Springboro, OH
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.
"There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it equally. Each therapeutic relationship is different. I appreciate and value each dynamic with recognition of the unique opportunities they bring.
"There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it equally. Each therapeutic relationship is different. I appreciate and value each dynamic with recognition of the unique opportunities they bring.
Patricia A Kuhlman
MRC, LPCC-S, LICDC-S, FACAPP
Verified Verified
Springboro, OH 45066 (Online Only)
Not feeling good about yourself or feel shame or guilt over past or present experiences that still impact your life today? If your stress is increasing, do you resort to unhealthy practices just trying not to feel? Do you struggle to effectively communicate with your spouse, family members or in other relationships? Depression, anxiety, anger and grief may be draining your energy while making it difficult to seek help. If you're feeling stuck and don't know how to take the next right step--call (937) 748-8799 now to begin to learn how to manage your life more effectively while experiencing renewed life energy!
Not feeling good about yourself or feel shame or guilt over past or present experiences that still impact your life today? If your stress is increasing, do you resort to unhealthy practices just trying not to feel? Do you struggle to effectively communicate with your spouse, family members or in other relationships? Depression, anxiety, anger and grief may be draining your energy while making it difficult to seek help. If you're feeling stuck and don't know how to take the next right step--call (937) 748-8799 now to begin to learn how to manage your life more effectively while experiencing renewed life energy!
I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
More Therapists Nearby
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and achievable so that you may feel successful if you put in the effort.
If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and achievable so that you may feel successful if you put in the effort.
Therapy isn't just talking, it's also about living the life you want. We work together to find solutions, reframe life situations and change personal views/beliefs for better insight. Everyone deserves to be happy, sometimes we just need assistance with how to get there.
Therapy isn't just talking, it's also about living the life you want. We work together to find solutions, reframe life situations and change personal views/beliefs for better insight. Everyone deserves to be happy, sometimes we just need assistance with how to get there.
Barbara Rahe
Clinical Social Work/Therapist, MSW, LISW-S, CCTP, MAC
Verified Verified
Washington Township, OH 45459
I have specialized in Mental/Behavioral Health and Substance Use Disorder for 15 years with a lifespan focus. I provide services for adults, adolescents as well as the Veteran population. I am a Certified Clinical Trauma Provider with Master Addiction Counselor Certification. Recovery from mental health or substance use disorder is very obtainable. I am a firm believer that people do recover! "We gain strength, and courage, and confidence by each experience in which we look fear in the face... We must do that one thing we think we cannot."- Eleanor Roosevelt **Email option provides quickest response time.
I have specialized in Mental/Behavioral Health and Substance Use Disorder for 15 years with a lifespan focus. I provide services for adults, adolescents as well as the Veteran population. I am a Certified Clinical Trauma Provider with Master Addiction Counselor Certification. Recovery from mental health or substance use disorder is very obtainable. I am a firm believer that people do recover! "We gain strength, and courage, and confidence by each experience in which we look fear in the face... We must do that one thing we think we cannot."- Eleanor Roosevelt **Email option provides quickest response time.
It is my belief there is no crisis or concern too insurmountable or insignificant where the presence of a supportive therapeutic relationship cannot be beneficial. Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients in understanding and shifting emotions, thoughts and behaviors that may be causing suffering and impairing healthy functioning. I am humbled to walk alongside you on your path to healing. I counsel adults who have struggles with relationships, depression, anxiety, alcohol or drugs, communication, life transitions, family dynamics, anger, stress, and trauma.
It is my belief there is no crisis or concern too insurmountable or insignificant where the presence of a supportive therapeutic relationship cannot be beneficial. Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients in understanding and shifting emotions, thoughts and behaviors that may be causing suffering and impairing healthy functioning. I am humbled to walk alongside you on your path to healing. I counsel adults who have struggles with relationships, depression, anxiety, alcohol or drugs, communication, life transitions, family dynamics, anger, stress, and trauma.
Natalie Grierson
Licensed Professional Clinical Counselor, PhD, LPCC-S
Verified Verified
3 Endorsed
Dayton, OH 45429
Welcome! My name is Natalie Grierson and I am a licensed mental health counselor. I enjoy supporting clients in navigating life transitions and stressors. I believe in providing a safe, non-judgmental environment for clients seeking guidance and support through a holistic, strengths-based approach. My approach to therapy is eclectic; therefore, I use a variety of evidence-based approaches depending on treatment needs. Collaboratively, we will set counseling goals and work to achieve them in a comfortable setting.
Welcome! My name is Natalie Grierson and I am a licensed mental health counselor. I enjoy supporting clients in navigating life transitions and stressors. I believe in providing a safe, non-judgmental environment for clients seeking guidance and support through a holistic, strengths-based approach. My approach to therapy is eclectic; therefore, I use a variety of evidence-based approaches depending on treatment needs. Collaboratively, we will set counseling goals and work to achieve them in a comfortable setting.
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
Many of us find ourselves feeling called to living a deeper and more emotionally fulfilled life. Whether you are struggling with managing stress, navigating life's transitions, looking for deeper meaning, exploring your identity, or trying to understand a mental health condition such as anxiety or depression, it's helpful to have a safe environment to explore what is and is not working for you. Using trauma-informed practices, I work with individuals ready to find lasting change in their lives. Special areas of interest include LGBT+ issues, navigating university, exploring spiritual identity, and healing from trauma.
Many of us find ourselves feeling called to living a deeper and more emotionally fulfilled life. Whether you are struggling with managing stress, navigating life's transitions, looking for deeper meaning, exploring your identity, or trying to understand a mental health condition such as anxiety or depression, it's helpful to have a safe environment to explore what is and is not working for you. Using trauma-informed practices, I work with individuals ready to find lasting change in their lives. Special areas of interest include LGBT+ issues, navigating university, exploring spiritual identity, and healing from trauma.
Adjust Your Crown Therapy & Clinical Supervision
Counselor, LPCC-S
Verified Verified
Dayton, OH 45440 (Online Only)
Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have over 10 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers.
Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have over 10 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers.
Andrew Douglas Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kettering, OH 45429
I am so glad you are looking to get into counseling! Whether it’s the first or hundredth time, it takes a lot of courage and vulnerability to put yourself out there and seek assistance. Please feel free to contact me through my phone, email, or through Dragons Den website, and I will get back to you as soon as possible. I look forward to working with you!
I am so glad you are looking to get into counseling! Whether it’s the first or hundredth time, it takes a lot of courage and vulnerability to put yourself out there and seek assistance. Please feel free to contact me through my phone, email, or through Dragons Den website, and I will get back to you as soon as possible. I look forward to working with you!
Victoriya Reich
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
3 Endorsed
Dayton, OH 45439
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Innersight Counseling Professionals, LLC
Licensed Professional Clinical Counselor, MS, LPCC-S, NCC
Verified Verified
1 Endorsed
Washington Township, OH 45459
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
New Beginnings Therapeutic Services, LLC
MS, LSW, LICDC, CCTP, CYMHS
Verified Verified
1 Endorsed
West Carrolton, OH 45439
Services are designed to be brief and solution-focused in nature. The goal is to assist clients in identifying and mobilizing their own coping skills and natural supports as well as learning new skills and ways of dealing with their environment. The goal of treatment is not solution of problems, but rather the enhancement and development of skills to enable the client to engage in effective problem solving once out of the office.
Services are designed to be brief and solution-focused in nature. The goal is to assist clients in identifying and mobilizing their own coping skills and natural supports as well as learning new skills and ways of dealing with their environment. The goal of treatment is not solution of problems, but rather the enhancement and development of skills to enable the client to engage in effective problem solving once out of the office.
Miriam Cardona Counseling
Counselor, MA, LPCC
Verified Verified
Liberty Township, OH 45044 (Online Only)
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary.
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary.
My goal for the counseling relationship is to create a safe environment while offering support to clients struggling with feeling alone, misunderstood, or lost. I show up for clients with an open mind and an opportunity to share their thoughts, express their feelings, and explore their experiences. Everyone deserves the opportunity to speak their truth and be heard and affirmed in return.
My goal for the counseling relationship is to create a safe environment while offering support to clients struggling with feeling alone, misunderstood, or lost. I show up for clients with an open mind and an opportunity to share their thoughts, express their feelings, and explore their experiences. Everyone deserves the opportunity to speak their truth and be heard and affirmed in return.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
See more therapy options for Springboro
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Springboro
- Beavercreek
- Blue Ash
- Dayton
- Eaton
- Fairfield
- Hamilton
- Indian Hill
- Kettering
- Loveland
- Mason
- Montgomery
- West Chester
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.