Therapists in South Euclid, OH
![Photo of Billie J Gilliam, LPCC-S , LICDC-C, Counselor](https://photos.psychologytoday.com/7b80a1f5-8538-4ab1-b2a6-76c5c6445c21/1/320x400.jpeg)
Surviving life is existing. Thriving is living. Freedom is a incremental process. Counseling creates space for incremental freedom. I prefer a three prong approach, where meaning of a thing/event, visceral body/emotional experiences and historical messages are explored in current behaviors, thoughts and feelings. In this process, you will be able to manage the unknown standing firm, having confidence despite uncertainty.
Surviving life is existing. Thriving is living. Freedom is a incremental process. Counseling creates space for incremental freedom. I prefer a three prong approach, where meaning of a thing/event, visceral body/emotional experiences and historical messages are explored in current behaviors, thoughts and feelings. In this process, you will be able to manage the unknown standing firm, having confidence despite uncertainty.
![Photo of Deaira McGrady, LPCC, AT, CMP, Counselor](https://photos.psychologytoday.com/86aee03b-4149-4a4d-afbf-fd7f73a14f84/2/320x400.jpeg)
No one should feel alone but many tend to lack support or even just to have someone to listen to them. They have no one with whom to process emotions and life challenges. Seeking therapy is a great first step, you're almost done with one of the parts many find difficult. Trust takes time and that's ok, as long as you're willing to engage in self-exploration and growth. Therapy can be challenging but you're not alone, we're partners. Collaboratively, we'll work together to navigate your challenges and meet your goals.
No one should feel alone but many tend to lack support or even just to have someone to listen to them. They have no one with whom to process emotions and life challenges. Seeking therapy is a great first step, you're almost done with one of the parts many find difficult. Trust takes time and that's ok, as long as you're willing to engage in self-exploration and growth. Therapy can be challenging but you're not alone, we're partners. Collaboratively, we'll work together to navigate your challenges and meet your goals.
![Photo of Sherry L Gibson, LISW-S, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/326011e4-a49e-4c5f-bdb5-39b59f341b9c/2/320x400.jpeg)
Sherry L Gibson
Clinical Social Work/Therapist, LISW-S, CCATP
Verified Verified
South Euclid, OH 44121
Each person has characteristic ways of managing their emotional reactions to their unique life challenges. Whether it be worry and anxiety, the loss of a loved one, relationship conflict, anger, or finding direction and purpose, I am here to help you reclaim your joy, strengthen your relationships and rediscover your sense of adventure. Together we will identify patterns of behavior, help you understand and process your feelings, and then work to find ways to manage and move beyond your challenges. Life can get tough, but you are tougher! Psychotherapy can help you explore your issues, improve insight and develop life-long skills.
Each person has characteristic ways of managing their emotional reactions to their unique life challenges. Whether it be worry and anxiety, the loss of a loved one, relationship conflict, anger, or finding direction and purpose, I am here to help you reclaim your joy, strengthen your relationships and rediscover your sense of adventure. Together we will identify patterns of behavior, help you understand and process your feelings, and then work to find ways to manage and move beyond your challenges. Life can get tough, but you are tougher! Psychotherapy can help you explore your issues, improve insight and develop life-long skills.
![Photo of Lauren Marie Roberts, JD, MSSA, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39e76236-6b28-43c0-9196-6383d73d05ab/1/320x400.jpeg)
Lauren Marie Roberts
Clinical Social Work/Therapist, JD, MSSA, LISW
Verified Verified
South Euclid, OH 44121 (Online Only)
As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? Together, we can create a treatment plan and goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, identifying and breaking unhealthy patterns, or building skills. Our sessions will be a safe space where we can learn coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress/anxiety, and more.
As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? Together, we can create a treatment plan and goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, identifying and breaking unhealthy patterns, or building skills. Our sessions will be a safe space where we can learn coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress/anxiety, and more.
![Photo of Alexandra Burg “Alex”, LISW-S, BCD, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb5c49a0-23df-49e8-9887-0e1890e403b0/2/320x400.jpeg)
Alexandra Burg “Alex”
Clinical Social Work/Therapist, LISW-S, BCD, ACSW
Verified Verified
South Euclid, OH 44121 (Online Only)
You’re here for a reason; perhaps many. Life can present all kinds of adverse experiences. There is no problem too big or small for which to seek therapy. Do you compare yourself to others only to think that your problems are “pale in comparison”? i.e., “I can handle this on my own.” Perhaps you feel overwhelmed; don’t know where or how to begin? I work with women and utilize feminist empowerment. Reaching out is often the hardest part. Areas of expertise include: Women with PTSD/trauma history; anxiety, depression, relationships, transitions, emotional eating, & loss/grief. Relief is near. www.CompassionateCounselingforWomen.com
You’re here for a reason; perhaps many. Life can present all kinds of adverse experiences. There is no problem too big or small for which to seek therapy. Do you compare yourself to others only to think that your problems are “pale in comparison”? i.e., “I can handle this on my own.” Perhaps you feel overwhelmed; don’t know where or how to begin? I work with women and utilize feminist empowerment. Reaching out is often the hardest part. Areas of expertise include: Women with PTSD/trauma history; anxiety, depression, relationships, transitions, emotional eating, & loss/grief. Relief is near. www.CompassionateCounselingforWomen.com
![Photo of Adina Bloom Lewkowicz, MSSA, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45fb6546-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adina Bloom Lewkowicz
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
South Euclid, OH 44121 (Online Only)
As a fellow traveler on the journey of life with a helpful background and expertise, I offer support, opportunities for increased self-awareness and paths to transformation. I provide a mirror to more closely examine and refine our life journeys, increasing happiness, self-confidence and enjoyable relationships
As a fellow traveler on the journey of life with a helpful background and expertise, I offer support, opportunities for increased self-awareness and paths to transformation. I provide a mirror to more closely examine and refine our life journeys, increasing happiness, self-confidence and enjoyable relationships
![Photo of Anita Minkin, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b82daac-7269-4bbb-8011-6000d889453f/2/320x400.jpeg)
Someone you love has died, and your world feels like it is falling apart. Nothing is the same anymore. One day follows the next, leaving you behind. You lay in bed at night, missing your loved one with a pain that is unbearable. If only you had one more day to spend with them-to say good-bye, to say all the things you wish you had said, but didn't. Regrets and memories flood your mind, keeping you from sleep. Your heart is breaking and you feel so alone. If only things could return to the way they were. But you know they have changed forever, and you wonder how you'll be able to go on.
Someone you love has died, and your world feels like it is falling apart. Nothing is the same anymore. One day follows the next, leaving you behind. You lay in bed at night, missing your loved one with a pain that is unbearable. If only you had one more day to spend with them-to say good-bye, to say all the things you wish you had said, but didn't. Regrets and memories flood your mind, keeping you from sleep. Your heart is breaking and you feel so alone. If only things could return to the way they were. But you know they have changed forever, and you wonder how you'll be able to go on.
Transcend Mental Behavior Group, LLC
Drug & Alcohol Counselor, CDCA
Verified Verified
South Euclid, OH 44121
Transcend Mental Behavior Group offers General as well as Substance Abuse Disorder Counseling Services to children, adolescents, and adults who need assistance with changing their lives. Transcend Mental Behavior Group have counselors that are specialized in mental health and substance use disorders. We believe that our patients are capable of change and that mental health and addictions are very treatable. We offer evidence-based therapeutic interventions and treatment modalities that are shown to be effective in life changes. We strongly believe that treatment works best when it is individually tailored.
Transcend Mental Behavior Group offers General as well as Substance Abuse Disorder Counseling Services to children, adolescents, and adults who need assistance with changing their lives. Transcend Mental Behavior Group have counselors that are specialized in mental health and substance use disorders. We believe that our patients are capable of change and that mental health and addictions are very treatable. We offer evidence-based therapeutic interventions and treatment modalities that are shown to be effective in life changes. We strongly believe that treatment works best when it is individually tailored.
![Photo of Joy A Reid - Life Enrichment:Individual, Family & Bus. Solution, MA, LPCC, Counselor](https://photos.psychologytoday.com/41f60127-b9a1-4180-b89d-a1c57b229d28/2/320x400.png)
Life Enrichment:Individual, Family & Bus. Solution
Counselor, MA, LPCC
Verified Verified
2 Endorsed
South Euclid, OH 44121
As we go through life's journey we often face challenges that makes it difficult to find resolution on our own. Spending time in therapy can often help in introspection, unresolved conflict, focus on the future and set new goals to get a new lease on life.
As we go through life's journey we often face challenges that makes it difficult to find resolution on our own. Spending time in therapy can often help in introspection, unresolved conflict, focus on the future and set new goals to get a new lease on life.
![Photo of Stephanie Gainer, MSW, LISW-S, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13e00142-65b1-4839-b034-fcc0b6ac4dd7/1/320x400.jpeg)
Stephanie Gainer
Clinical Social Work/Therapist, MSW, LISW-S, CCM
Verified Verified
South Euclid, OH 44118 (Online Only)
Congratulations on taking the first on your healing journey! I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel heard. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
Congratulations on taking the first on your healing journey! I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel heard. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
![Photo of Rebecca Boyle, PhD, IMFT-S, PCC-S, Marriage & Family Therapist](https://photos.psychologytoday.com/516f702e-8614-4d0d-bafe-a0e9eb1ffd92/3/320x400.jpeg)
Rebecca Boyle
Marriage & Family Therapist, PhD, IMFT-S, PCC-S
Verified Verified
1 Endorsed
South Euclid, OH 44121 (Online Only)
Hello! I am passionate about working with my clients and assisting them through their challenging situations. I focus on the individual within their family system and relationships. I work with individuals adults, couples, and teens/adolescents through a systemic lens. I strongly believe that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, which are systems based. I love working with families and parents as they navigate through the roller coaster ride of parenting. I welcome all people regardless of their sexual or cultural background.
Hello! I am passionate about working with my clients and assisting them through their challenging situations. I focus on the individual within their family system and relationships. I work with individuals adults, couples, and teens/adolescents through a systemic lens. I strongly believe that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, which are systems based. I love working with families and parents as they navigate through the roller coaster ride of parenting. I welcome all people regardless of their sexual or cultural background.
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![Photo of Sharon Bursky, PhD, IMFT-S , Marriage & Family Therapist](https://photos.psychologytoday.com/4d042e7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon Bursky
Marriage & Family Therapist, PhD, IMFT-S
Verified Verified
1 Endorsed
South Euclid, OH 44121
Not accepting new clients
Welcome! I am passionate about working with my clients and assisting them through their challenging journeys. My emphasis as a therapist is on relationships and family. With my emphasis on relationships, I work with individual adults, couples, and teens/adolescents. I also specialize in providing parent guidance/coaching. My belief is that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, Emotion-focused therapy principles and interventions, and systems based concepts. I welcome individuals and couples of any sexual orientation and background.
Welcome! I am passionate about working with my clients and assisting them through their challenging journeys. My emphasis as a therapist is on relationships and family. With my emphasis on relationships, I work with individual adults, couples, and teens/adolescents. I also specialize in providing parent guidance/coaching. My belief is that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, Emotion-focused therapy principles and interventions, and systems based concepts. I welcome individuals and couples of any sexual orientation and background.
![Photo of Hajiba Jonahi - Inner Thoughts Mental Health Services, LSW, MSW](https://photos.psychologytoday.com/ed4cab88-f690-4d4a-9797-5692b58d5337/1/320x400.jpeg)
Inner Thoughts Mental Health Services
Licensed Social Worker, LSW, MSW
Verified Verified
1 Endorsed
South Euclid, OH 44121
If you’re struggling with stress, cultural identity, or maintaining your faith while seeking personal growth, you’re not alone. These issues can cause anxiety and identity conflicts. I focus on anxiety management and stress reduction, offering tailored strategies to develop coping skills and prevent burnout. Specializing in working with individuals of Islamic faith, I provide culturally competent and spiritually sensitive care, creating a safe space for reconciling faith with personal growth. Let’s work together to achieve a balanced, fulfilling life.
If you’re struggling with stress, cultural identity, or maintaining your faith while seeking personal growth, you’re not alone. These issues can cause anxiety and identity conflicts. I focus on anxiety management and stress reduction, offering tailored strategies to develop coping skills and prevent burnout. Specializing in working with individuals of Islamic faith, I provide culturally competent and spiritually sensitive care, creating a safe space for reconciling faith with personal growth. Let’s work together to achieve a balanced, fulfilling life.
![Photo of Sarah Kulefsky, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/055f4e2a-ef2c-41dc-8639-d1a9476cd629/1/320x400.jpeg)
Sarah Kulefsky
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
South Euclid, OH 44121
Not accepting new clients
I am Sarah Kulefsky, a Licensed Professional Clinical Counselor, who is passionate about the well-being of others. I’ve successfully treated children with a variety of issues including anxiety, ADHD, trauma, grief and illness, and adjustment issues. My competency lies in my ability to connect with my clients. I use art and play techniques to try and understand underlying needs. With these tools, I also help my clients learn more about their behaviors and explore new ways to interact and communicate more effectively in a fun and safe environment.
I am Sarah Kulefsky, a Licensed Professional Clinical Counselor, who is passionate about the well-being of others. I’ve successfully treated children with a variety of issues including anxiety, ADHD, trauma, grief and illness, and adjustment issues. My competency lies in my ability to connect with my clients. I use art and play techniques to try and understand underlying needs. With these tools, I also help my clients learn more about their behaviors and explore new ways to interact and communicate more effectively in a fun and safe environment.
![Photo of Nancy Anne, Licensed Professional Counselor](https://photos.psychologytoday.com/ffc0858c-ca3a-4806-baf7-baa321baea62/2/320x400.jpeg)
Nancy is dedicated to helping both individuals and couples learn skills to lead happier, more meaningful, loving and successful lives. She assists each individual discover their unique strengths and identify their true needs and values. Her methods are based on a a combination of positive psychology, compassionate communication and basic spiritual principles. She often works with individuals who feel stuck; or those in a crisis who don't understand how to work through to a place of stability and harmony. She believes we can all learn to be optimistic. Nancy is a Licensed Professional Counselor in Private Practice for 22 years.
Nancy is dedicated to helping both individuals and couples learn skills to lead happier, more meaningful, loving and successful lives. She assists each individual discover their unique strengths and identify their true needs and values. Her methods are based on a a combination of positive psychology, compassionate communication and basic spiritual principles. She often works with individuals who feel stuck; or those in a crisis who don't understand how to work through to a place of stability and harmony. She believes we can all learn to be optimistic. Nancy is a Licensed Professional Counselor in Private Practice for 22 years.
![Photo of Ellen F Casper, PhD, Psychologist](https://photos.psychologytoday.com/3bf853be-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Our clients are diverse, and range in age from 0 to 110. We serve all populations and a wide range of personal, couples, and family problems. Our practice is focussed upon each individual client's needs. We emphasize matching the client concerns with the specialty and expertise of one of our highly trained therapists. Client satisfaction and responsive service is our goal. We have high visibility in our community, are respected, well-known, long-established, and with high integrity.
Our clients are diverse, and range in age from 0 to 110. We serve all populations and a wide range of personal, couples, and family problems. Our practice is focussed upon each individual client's needs. We emphasize matching the client concerns with the specialty and expertise of one of our highly trained therapists. Client satisfaction and responsive service is our goal. We have high visibility in our community, are respected, well-known, long-established, and with high integrity.
![Photo of Deborah Ross, PhD, Psychologist](https://photos.psychologytoday.com/3fe799cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Deborah Ross
Psychologist, PhD
Verified Verified
1 Endorsed
South Euclid, OH 44121
Waitlist for new clients
Therapy should be individually tailored to the client. With over 40 years experience, I have several techniques to use to help people achieve their goals. Successful therapy depends upon an open and trusting relationship. I am trained in hypnosis, EMDR, Energy psychology, and crisis intervention as well as traditional techniques. Special areas of expertise include fears and anxiety, OCD, relationships, and trauma. I use hypnosis for relaxation training, smoking cessation, and other issues. My office is a small, quiet and private one, not a part of a big practice.
Therapy should be individually tailored to the client. With over 40 years experience, I have several techniques to use to help people achieve their goals. Successful therapy depends upon an open and trusting relationship. I am trained in hypnosis, EMDR, Energy psychology, and crisis intervention as well as traditional techniques. Special areas of expertise include fears and anxiety, OCD, relationships, and trauma. I use hypnosis for relaxation training, smoking cessation, and other issues. My office is a small, quiet and private one, not a part of a big practice.
![Photo of Randi Gross Nathenson, LISW-S, Jungian, Analyst, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53ddf7c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Randi Gross Nathenson
Clinical Social Work/Therapist, LISW-S, Jungian, Analyst
Verified Verified
3 Endorsed
South Euclid, OH 44121
Not accepting new clients
I view therapy as a collaborative process where you can tell your story, explore your feelings, increase insight, and build self-awareness. I see therapy as an opportunity for growth and reflection. Drawing on over two decades of experience my approach is sensitive, patient and accepting. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself. Therapy can be like sanctuary - a place where there are no distractions, where there is an opportunity to pay attention to what is important.
I view therapy as a collaborative process where you can tell your story, explore your feelings, increase insight, and build self-awareness. I see therapy as an opportunity for growth and reflection. Drawing on over two decades of experience my approach is sensitive, patient and accepting. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself. Therapy can be like sanctuary - a place where there are no distractions, where there is an opportunity to pay attention to what is important.
![Photo of Ja' Nitta Marbury, PhD, PCC-S, CHT, Counselor](https://photos.psychologytoday.com/3ca0ef44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have more than 10 years of experience working in the mental health field. My experience in the field includes research, private practice, community service, publication, professional presentation nationally and internationally, academic instruction, and mentoring. Marbury & Associates is located in Maple Heights, Ohio. I provide in-person and telehealth counseling services. I provide specialized services for counseling the culturally diverse. We also provide hypnosis and NeuroAdvantage trainer services.
I have more than 10 years of experience working in the mental health field. My experience in the field includes research, private practice, community service, publication, professional presentation nationally and internationally, academic instruction, and mentoring. Marbury & Associates is located in Maple Heights, Ohio. I provide in-person and telehealth counseling services. I provide specialized services for counseling the culturally diverse. We also provide hypnosis and NeuroAdvantage trainer services.
![Photo of Karryl J Lindsey, MSSA, LISW-S, LICDC-S, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4f5329-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
South Euclid, OH 44121
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
See more therapy options for South Euclid
How does your Therapist compare?
Number of Therapists in South Euclid, OH
30+
Average cost per session
$120
Therapists in South Euclid, OH who prioritize treating:
97% | Anxiety |
91% | Depression |
76% | Relationship Issues |
73% | Grief |
73% | Coping Skills |
73% | Self Esteem |
70% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
81% | Aetna |
77% | Medical Mutual |
73% | Cigna and Evernorth |
How Therapists in South Euclid, OH see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Euclid?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.