Humanistic Therapists in Solon, OH
I utilize evidence based, integrative approaches such as EMDR, Attachment, Strength Based, Humanistic, Trauma Informed, CBT, Mindfulness and Art Therapy.
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
I utilize evidence based, integrative approaches such as EMDR, Attachment, Strength Based, Humanistic, Trauma Informed, CBT, Mindfulness and Art Therapy.
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
Dr. Hao Chu is a licensed clinical psychologist in Ohio. He received his Doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. He has years of professional experience in working with clients to overcome issues relating to anxiety, depression, trauma, and personal relationships. Dr. Chu is a cognitive-behavioral based therapist, who often integrates elements of humanistic, multicultural, and interpersonal theory in his practice. Moreover, he believes in engaging clients with empathy and compassion.
Dr. Hao Chu is a licensed clinical psychologist in Ohio. He received his Doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. He has years of professional experience in working with clients to overcome issues relating to anxiety, depression, trauma, and personal relationships. Dr. Chu is a cognitive-behavioral based therapist, who often integrates elements of humanistic, multicultural, and interpersonal theory in his practice. Moreover, he believes in engaging clients with empathy and compassion.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
It is possible to change! Unfortunately life is full of stress and wounding experiences. Sometimes these experiences are extreme one time life changing events or losses but often they're chronic insidious challenging experiences of everyday life. Abuse, loss, toxic relationships, life transitions to name a few can result in hopelessness, addiction, despair and unexplained fear and anxiety. It can impair your relationships, your work, overall sense of well being and beliefs. The good news is that there is a lot of new information about how the brain is affected by these experiences and ways to change it.
I am a licensed psychologist with over 10 years of experience working with adults, specializing in the treatment of depression, anxiety, bipolar disorder, trauma, and life transitions. My training has focused on helping people untangle the complex web of their past experiences to understand how they affect current thoughts and emotions. I am deeply committed to helping people overcome emotional challenges, grief reactions, and life stress, in order to lead lives full of hopefulness and meaning. I also work with bilingual and multicultural individuals, addressing concerns of immigration, identity, and relationships.
I am a licensed psychologist with over 10 years of experience working with adults, specializing in the treatment of depression, anxiety, bipolar disorder, trauma, and life transitions. My training has focused on helping people untangle the complex web of their past experiences to understand how they affect current thoughts and emotions. I am deeply committed to helping people overcome emotional challenges, grief reactions, and life stress, in order to lead lives full of hopefulness and meaning. I also work with bilingual and multicultural individuals, addressing concerns of immigration, identity, and relationships.
I’m here to help you creatively navigate your challenges and feel more at home in your life. Your experience of therapy will be uniquely your own. Our work together can focus on specific goals or it can be exploratory and non-linear. While talking will usually be a large part of therapy, we may also include writing, reflective exercises, meditation practices, story telling, role playing, therapeutic touch, and art making. As we work together, we'll continue to discover what approaches work best for you. I offer therapy over the phone, also known as remote therapy, to accommodate challenges you may have with coming to my office.
I’m here to help you creatively navigate your challenges and feel more at home in your life. Your experience of therapy will be uniquely your own. Our work together can focus on specific goals or it can be exploratory and non-linear. While talking will usually be a large part of therapy, we may also include writing, reflective exercises, meditation practices, story telling, role playing, therapeutic touch, and art making. As we work together, we'll continue to discover what approaches work best for you. I offer therapy over the phone, also known as remote therapy, to accommodate challenges you may have with coming to my office.
Lee London-Trail
Licensed Professional Counselor, LICDC-S, LPC
Verified Verified
1 Endorsed
Solon, OH 44139
I have been on my own personal growth journey for the past 29 years and have integrated my learning in a way that it is easily shared with others. I practice mind/body/spirit healing and have been able to help others address all aspects of their addictive patterns, dependency issues, and mood/anxiety challenges. I facilitate a range of groups, including: Women's Empowerment, Parenting, and Step Family. I utilize many different techniques (per the client's comfort level). Some examples: meditation, mindfulness, psychodrama, guided visualizations, EFT, EMDR and Heart-Centered Hypnotherapy.
I have been on my own personal growth journey for the past 29 years and have integrated my learning in a way that it is easily shared with others. I practice mind/body/spirit healing and have been able to help others address all aspects of their addictive patterns, dependency issues, and mood/anxiety challenges. I facilitate a range of groups, including: Women's Empowerment, Parenting, and Step Family. I utilize many different techniques (per the client's comfort level). Some examples: meditation, mindfulness, psychodrama, guided visualizations, EFT, EMDR and Heart-Centered Hypnotherapy.
Carly Koller
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Solon, OH 44139 (Online Only)
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
Are you concerned about your -- or your child/teen's anxiety/sadness, anger/emotionality, or attention/learning? Are there social issues and/or feelings of failure? My intention is to support those who seek to understand the true cause(s) of their issues and treat them, rather than rely on pills only. Would you like to improve focus/concentration, clear thinking and interpersonal/academic and job success using an Integrated traditional and holistic approach? I enjoy helping individuals of all ages develop a sense of connectedness & self-compassion. I strive to help them feel safe and cared for as they find themselves and their passion.
Are you concerned about your -- or your child/teen's anxiety/sadness, anger/emotionality, or attention/learning? Are there social issues and/or feelings of failure? My intention is to support those who seek to understand the true cause(s) of their issues and treat them, rather than rely on pills only. Would you like to improve focus/concentration, clear thinking and interpersonal/academic and job success using an Integrated traditional and holistic approach? I enjoy helping individuals of all ages develop a sense of connectedness & self-compassion. I strive to help them feel safe and cared for as they find themselves and their passion.
Yael Y Greenberg
Psychologist, PsyD
Verified Verified
4 Endorsed
Solon, OH 44139
Waitlist for new clients
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
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Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
Welcome! I provide mental health, addiction, and marriage counseling to adults, teens, and couples for a variety of issues. I believe that the connection between client and counselor is very important so I work to create a comfortable, supporting, and warm environment for you. I use my personality to "feel" what's been going on and to try to better understand how it's been impacting you. My approach is very empowering which helps you to take back control of your life. Bad experiences may prevent us from reaching out, but sometimes it just takes the right person at the right time. I look forward to achieving success with you!
Nina Elise Visconti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Solon, OH 44139
If we are asking about my "ideal" client, I would say that it is someone who is open-minded. Someone who knows that having struggles is OKAY. Someone who knows that their flaws do not define them. We all have flaws, and that makes us human! It takes a STRONG person to be able to say "hey, this doesn't feel good, I think I need to ask for help", and then DO IT. Life outside of our control is already so chaotic, why not make attempts to bring peace into our lives?
If we are asking about my "ideal" client, I would say that it is someone who is open-minded. Someone who knows that having struggles is OKAY. Someone who knows that their flaws do not define them. We all have flaws, and that makes us human! It takes a STRONG person to be able to say "hey, this doesn't feel good, I think I need to ask for help", and then DO IT. Life outside of our control is already so chaotic, why not make attempts to bring peace into our lives?
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Zoey Holguin
Marriage & Family Therapist, IMFT-S, LMFT, MSMFT
Verified Verified
3 Endorsed
Solon, OH 44139
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
The goal in life is to express ones abilities and unique personality characteristics in a way that achieves fulfillment over the lifespan. Sometimes that entails seeking assistance to promote that journey if/when the individual believes they are not achieving progress. Whether it's developmental, school and career building, or family and relationship issues over the lifespan one can feel stuck and need the services of a professional. Don't let procrastination or other circumstances deprive you of a life where you have not fulfilled your goals and ambitions.
The goal in life is to express ones abilities and unique personality characteristics in a way that achieves fulfillment over the lifespan. Sometimes that entails seeking assistance to promote that journey if/when the individual believes they are not achieving progress. Whether it's developmental, school and career building, or family and relationship issues over the lifespan one can feel stuck and need the services of a professional. Don't let procrastination or other circumstances deprive you of a life where you have not fulfilled your goals and ambitions.
Angela Tarantino
Licensed Professional Clinical Counselor, LPCC, MFT
Verified Verified
2 Endorsed
Solon, OH 44139 (Online Only)
What if you could feel calm and confident, free from overwhelm and uncertainty? Struggling to prioritize your needs, make decisions, and voice your opinions? Seeking direction and motivation while navigating changing relationships and marital challenges? You're here for answers, feeling trapped in your mind, desperate for a way out. Even though you might look successful on the outside, you still have doubts inside, feeling like you have to be perfect all the time. But change is possible – you're ready to reclaim confidence, clarity, and to rediscover what makes you truly happy so you can live a joyful life.
What if you could feel calm and confident, free from overwhelm and uncertainty? Struggling to prioritize your needs, make decisions, and voice your opinions? Seeking direction and motivation while navigating changing relationships and marital challenges? You're here for answers, feeling trapped in your mind, desperate for a way out. Even though you might look successful on the outside, you still have doubts inside, feeling like you have to be perfect all the time. But change is possible – you're ready to reclaim confidence, clarity, and to rediscover what makes you truly happy so you can live a joyful life.
See more therapy options for Solon
Nearby Humanistic Therapists Searches for Solon
- Aurora
- Beachwood
- Chagrin Falls
- Gates Mills
- Lyndhurst
- Mayfield Heights
- Moreland Hills
- Pepper Pike
- Shaker Heights
- South Euclid
- Twinsburg
- Woodmere
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.