Therapists in Seven Hills, OH

Photo of Brian Nowak - Brian Nowak LPCC, LPCC-S, LICDC
Brian Nowak LPCC
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
Seven Hills, OH 44131
I believe that all people struggle with signs and symptoms of stress, anxiety and/or depression at some point in their lives. We are social creatures and we need to feel a sense of community or belonging with others. We need to feel connected with those people who are willing to listen, share their life experiences, and guide us to a better way of coping with the uncertainties of life. This is the reason I entered the counseling profession; to be that safe harbor in the storm. Whether you see me or another therapist, please know that you do not have to struggle on your own.
I believe that all people struggle with signs and symptoms of stress, anxiety and/or depression at some point in their lives. We are social creatures and we need to feel a sense of community or belonging with others. We need to feel connected with those people who are willing to listen, share their life experiences, and guide us to a better way of coping with the uncertainties of life. This is the reason I entered the counseling profession; to be that safe harbor in the storm. Whether you see me or another therapist, please know that you do not have to struggle on your own.
(216) 446-7060 View (216) 446-7060
Photo of Katie D'Fantis, LPCC, Counselor
Katie D'Fantis
Counselor, LPCC
Verified Verified
1 Endorsed
Seven Hills, OH 44131
- Limited daytime availability! - Whether you’re feeling worried, stressed, unsure in your relationship or are struggling to communicate your emotions and needs, my goal is to help you heal so that you can find joy, peace, and inner harmony again. Some people experience discomfort or emotional distress from difficult life events such as grief/loss, divorce, family discord, abuse, or other traumatic experiences. No matter the severity of the event or if it happened seven days or seven years ago, that thing that happened to you matters. I can help you move towards healing.
- Limited daytime availability! - Whether you’re feeling worried, stressed, unsure in your relationship or are struggling to communicate your emotions and needs, my goal is to help you heal so that you can find joy, peace, and inner harmony again. Some people experience discomfort or emotional distress from difficult life events such as grief/loss, divorce, family discord, abuse, or other traumatic experiences. No matter the severity of the event or if it happened seven days or seven years ago, that thing that happened to you matters. I can help you move towards healing.
(440) 571-7942 View (440) 571-7942

More Therapists Nearby

Photo of Desiree Paschal, LPCC
Desiree Paschal
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Independence, OH 44131
Desiree Paschal is a licensed professional clinical counselor, who has been practicing since 2012. She graduated from the University of Akron with a degree in clinical mental health counseling. Desiree believes in cognitive behavioral and dialectical behavior therapy approaches. The goals of these therapies is to make a positive change in life. Both therapies center on learning and practicing skills to utilize on the journey toward mental wellness. Desiree's areas of focus includes bipolar disorder, depression, and chronic illness. In her spare time, Desiree's hobbies are reading and playing strategic board games.
Desiree Paschal is a licensed professional clinical counselor, who has been practicing since 2012. She graduated from the University of Akron with a degree in clinical mental health counseling. Desiree believes in cognitive behavioral and dialectical behavior therapy approaches. The goals of these therapies is to make a positive change in life. Both therapies center on learning and practicing skills to utilize on the journey toward mental wellness. Desiree's areas of focus includes bipolar disorder, depression, and chronic illness. In her spare time, Desiree's hobbies are reading and playing strategic board games.
(216) 284-4487 View (216) 284-4487
Photo of Catherine Kolleth, LPCC
Catherine Kolleth
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Independence, OH 44131  (Online Only)
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
(216) 270-7654 View (216) 270-7654
Photo of Tracy M Broa-Turner, M ED , LPCC-S , LSC, Licensed Professional Counselor
Tracy M Broa-Turner
Licensed Professional Counselor, M ED , LPCC-S , LSC
Verified Verified
2 Endorsed
Parma, OH 44134  (Online Only)
Evening appointments. Are you worried about your child or adolescent? Are they struggling with their emotions or behaviors during this unprecedented time? Are they struggling with their ability to focus in school on their academics? Is there a change in your family due to divorce, illness or loss? Are you looking to help them regulate their emotions and learn how to cope with life changes? Are you not sure how to help them or get them to open up to you? I am here to help.
Evening appointments. Are you worried about your child or adolescent? Are they struggling with their emotions or behaviors during this unprecedented time? Are they struggling with their ability to focus in school on their academics? Is there a change in your family due to divorce, illness or loss? Are you looking to help them regulate their emotions and learn how to cope with life changes? Are you not sure how to help them or get them to open up to you? I am here to help.
(440) 294-6937 View (440) 294-6937
Photo of Mari Ballas, LPCC
Mari Ballas
LPCC
Verified Verified
1 Endorsed
Independence, OH 44131
Hi, I'm Mari! I'm a therapist at The Intuitive Eating Center of Ohio. We specialize in eating disorders, disordered eating and body image. At the Intuitive Eating Center, our focus is on helping clients become confident and happy eaters. Whether you’re dealing with an eating disorder, chronic dieting, PCOS, or just want a better relationship with food, our team is here to support you. We believe in a flexible, intuitive approach to health that feels right for each individual. Here, you’ll find a community that understands your journey and celebrates every step you take towards healing and self-
Hi, I'm Mari! I'm a therapist at The Intuitive Eating Center of Ohio. We specialize in eating disorders, disordered eating and body image. At the Intuitive Eating Center, our focus is on helping clients become confident and happy eaters. Whether you’re dealing with an eating disorder, chronic dieting, PCOS, or just want a better relationship with food, our team is here to support you. We believe in a flexible, intuitive approach to health that feels right for each individual. Here, you’ll find a community that understands your journey and celebrates every step you take towards healing and self-
(440) 689-2677 View (440) 689-2677
Photo of Annemarie Colosimo, LISW, S, Clinical Social Work/Therapist
Annemarie Colosimo
Clinical Social Work/Therapist, LISW, S
Verified Verified
Cleveland, OH 44131  (Online Only)
When people are struggling, they want to be heard, validated, and feel that there is hope. Their goal may be to just feel better, but they need help figuring out how to get there. They want someone they can talk to without fear of judgement and who can help them process their thoughts and emotions in a way that they may not have done in the past. They want to feel that the support they desire does exist and is accessible.
When people are struggling, they want to be heard, validated, and feel that there is hope. Their goal may be to just feel better, but they need help figuring out how to get there. They want someone they can talk to without fear of judgement and who can help them process their thoughts and emotions in a way that they may not have done in the past. They want to feel that the support they desire does exist and is accessible.
(216) 284-4715 View (216) 284-4715
Photo of Miranda J Villard, LPCC, MEd
Miranda J Villard
Licensed Professional Clinical Counselor, LPCC, MEd
Verified Verified
1 Endorsed
Independence, OH 44131
As a clinician, I value genuineness and authenticity. This forms the foundation from which I work with clients. I want to work with you to manage your chronic mental health issues, develop coping skills, work through trauma, and empower your authentic self. I do this in a variety of ways by enlisting your expertise on yourself combined with multiple treatment modalities tailored to your unique needs.
As a clinician, I value genuineness and authenticity. This forms the foundation from which I work with clients. I want to work with you to manage your chronic mental health issues, develop coping skills, work through trauma, and empower your authentic self. I do this in a variety of ways by enlisting your expertise on yourself combined with multiple treatment modalities tailored to your unique needs.
(330) 460-0896 View (330) 460-0896
Photo of Kaylee Tomasek - Kindred Harbor Behavioral Health, LPC, Licensed Professional Counselor
Kindred Harbor Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
Parma, OH 44134
Waitlist for new clients
I work with children, adolescents, and young adults. We accept new clients from anywhere in Ohio for telehealth sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. You've already taken the first step because you are here reading this right now! Hello, my name is Kaylee and I love getting the privilege to hear everyone's unique story! I am particularly passionate about working with children, adolescents, and young adults, including LGBTQ+ youth.
I work with children, adolescents, and young adults. We accept new clients from anywhere in Ohio for telehealth sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. You've already taken the first step because you are here reading this right now! Hello, my name is Kaylee and I love getting the privilege to hear everyone's unique story! I am particularly passionate about working with children, adolescents, and young adults, including LGBTQ+ youth.
(216) 677-4796 View (216) 677-4796
Photo of Joshua Magleby, PhD, Psychologist
Joshua Magleby
Psychologist, PhD
Verified Verified
1 Endorsed
Parma, OH 44134
Joshua Magleby, PhD is a licensed clinical neuropsychologist who focuses on the treatment of neuropsychological and psychological disorders for all age ranges. He is primarily interested in child and adolescent psychological and neuropsychological disorders, including ADHD, learning disorders, Traumatic Brain Injury, disruptive behaviors, anxiety, depression, PTSD, and sleep problems. Dr. Magleby holds a doctorate degree in Educational Psychology from The University of Utah. He completed a two-year residency in Clinical Neuropsychology at The Cleveland Clinic, where he specialized in Pediatric and Adult Neuropsychology.
Joshua Magleby, PhD is a licensed clinical neuropsychologist who focuses on the treatment of neuropsychological and psychological disorders for all age ranges. He is primarily interested in child and adolescent psychological and neuropsychological disorders, including ADHD, learning disorders, Traumatic Brain Injury, disruptive behaviors, anxiety, depression, PTSD, and sleep problems. Dr. Magleby holds a doctorate degree in Educational Psychology from The University of Utah. He completed a two-year residency in Clinical Neuropsychology at The Cleveland Clinic, where he specialized in Pediatric and Adult Neuropsychology.
(440) 853-4332 View (440) 853-4332
Photo of Mary McKenzie-Nason, LPCC
Mary McKenzie-Nason
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cleveland, OH 44131
Mary McKenzie-Nason is a cum laude graduate of Muskingum University, where she received her bachelor's degree in child and family studies, and Cleveland State University, where she earned her master's degree in community/agency counseling. She previously worked at a community agency on the west side of Cleveland in both outpatient and residential treatment services, also providing support services to children and families within the Parma City School District.
Mary McKenzie-Nason is a cum laude graduate of Muskingum University, where she received her bachelor's degree in child and family studies, and Cleveland State University, where she earned her master's degree in community/agency counseling. She previously worked at a community agency on the west side of Cleveland in both outpatient and residential treatment services, also providing support services to children and families within the Parma City School District.
(440) 762-6205 View (440) 762-6205
Photo of Caretha Ferguson - Kindred Harbor Behavioral Health , LSW, Clinical Social Work/Therapist
Kindred Harbor Behavioral Health
Clinical Social Work/Therapist, LSW
Verified Verified
Parma, OH 44134
We accept new clients from anywhere in Ohio for tele-health sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. You've already taken the first step because you are here reading this right now! I have over ten years of experience with people facing mental wellness and addictions challenges. Our goal is to support you as you heal from your pain, overcome any obstacles, and move forward to the life you deserve.
We accept new clients from anywhere in Ohio for tele-health sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. You've already taken the first step because you are here reading this right now! I have over ten years of experience with people facing mental wellness and addictions challenges. Our goal is to support you as you heal from your pain, overcome any obstacles, and move forward to the life you deserve.
(216) 279-7756 View (216) 279-7756
Maggie Petrone
Psychologist, PhD
Verified Verified
1 Endorsed
Cleveland, OH 44131
Waitlist for new clients
My intention is to provide an accepting and compassionate space to allow for healing, growth and change to occur. I seek to empower you to make helpful changes in your life, as well as helping facilitate healing from trauma and other issues in life that may have prevented you from allowing the fullest expression of yourself. My aim is to promote enhanced resiliency, self-love, and evidence-based clinical tools to help you create the life you want, and to help you find freedom from patterns that no longer serve you. My goal is to provide an environment in which to facilitate positive changes, personal growth and self-empowerment.
My intention is to provide an accepting and compassionate space to allow for healing, growth and change to occur. I seek to empower you to make helpful changes in your life, as well as helping facilitate healing from trauma and other issues in life that may have prevented you from allowing the fullest expression of yourself. My aim is to promote enhanced resiliency, self-love, and evidence-based clinical tools to help you create the life you want, and to help you find freedom from patterns that no longer serve you. My goal is to provide an environment in which to facilitate positive changes, personal growth and self-empowerment.
(440) 510-3115 View (440) 510-3115
Photo of Mario Bugnone, MSSA, LISW, Clinical Social Work/Therapist
Mario Bugnone
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
1 Endorsed
Independence, OH 44131  (Online Only)
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone. I am currently online only.
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone. I am currently online only.
(216) 279-9057 View (216) 279-9057
Photo of Ariane Hirsch, CT, Pre-Licensed Professional
Ariane Hirsch
Pre-Licensed Professional, CT
Verified Verified
1 Endorsed
Independence, OH 44131
What if the key to unlocking your true potential lies within the stories you've been too afraid to share? I believe in creating a safe, empathetic, and empowering environment where you can explore your thoughts, feelings, and behaviors. My goal is to help you find clarity, resilience, and growth through compassionate, culturally sensitive counseling. Whether you are dealing with anxiety, depression, relationship issues, or other life transitions, I am here to support you on your path to healing and self-discovery.
What if the key to unlocking your true potential lies within the stories you've been too afraid to share? I believe in creating a safe, empathetic, and empowering environment where you can explore your thoughts, feelings, and behaviors. My goal is to help you find clarity, resilience, and growth through compassionate, culturally sensitive counseling. Whether you are dealing with anxiety, depression, relationship issues, or other life transitions, I am here to support you on your path to healing and self-discovery.
(216) 616-2217 x1016 View (216) 616-2217 x1016
Photo of Suzanne Gord, MSEd, LPC, MA, Licensed Professional Counselor
Suzanne Gord
Licensed Professional Counselor, MSEd, LPC, MA
Verified Verified
Independence, OH 44131  (Online Only)
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
(216) 677-0398 View (216) 677-0398
Photo of Jennifer Seelie, MSN,  PMHNP
Jennifer Seelie
MSN, PMHNP
Verified Verified
Independence, OH 44131
Jenny Seelie is a Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2022. She graduated from Walden University with a 4.0, Magna Cum Laude. Jenny helps clients through diagnosing, medication management, and psychotherapy. She specializes in bipolar disorder, depression, anxiety, trauma/PTSD, substance abuse, schizophrenia, and ADHD. Outside of work, Jenny enjoys fishing year-round, spending time with her kids, and anything outdoors.
Jenny Seelie is a Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2022. She graduated from Walden University with a 4.0, Magna Cum Laude. Jenny helps clients through diagnosing, medication management, and psychotherapy. She specializes in bipolar disorder, depression, anxiety, trauma/PTSD, substance abuse, schizophrenia, and ADHD. Outside of work, Jenny enjoys fishing year-round, spending time with her kids, and anything outdoors.
(216) 284-9584 View (216) 284-9584
Photo of Sidney Bash, MS, LPC, NCC, Licensed Professional Counselor
Sidney Bash
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Independence, OH 44131
Not accepting new clients
Sidney believes in creating a safe space for clients to reflect, work on self-acceptance, and build a DBT skillset that will help them navigate their emotions and interpersonal relationships more effectively. Sidney has curated these skills from her time specializing in treating high school and college aged clients with suicidal ideation. She understands that days can feel like a marathon filled with feelings of shame and untrue, negative stories we tell ourselves. Sidney enjoys empowering her clients to retell these stories and find meaning, truth, and hope within them to pave the way for a more authentic and fulfilling future.
Sidney believes in creating a safe space for clients to reflect, work on self-acceptance, and build a DBT skillset that will help them navigate their emotions and interpersonal relationships more effectively. Sidney has curated these skills from her time specializing in treating high school and college aged clients with suicidal ideation. She understands that days can feel like a marathon filled with feelings of shame and untrue, negative stories we tell ourselves. Sidney enjoys empowering her clients to retell these stories and find meaning, truth, and hope within them to pave the way for a more authentic and fulfilling future.
(216) 369-6706 View (216) 369-6706
Photo of Barbara Parker - BF Empowerment Center, MA, LPCC-S, Counselor
BF Empowerment Center
Counselor, MA, LPCC-S
Verified Verified
Independence, OH 44131  (Online Only)
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 427-4921 View (330) 427-4921
Photo of Brenda Haney - Clearing Path's Telehealth Services, LISW-S, LPCC-S, Clinical Social Work/Therapist
Clearing Path's Telehealth Services
Clinical Social Work/Therapist, LISW-S, LPCC-S
Verified Verified
1 Endorsed
Cleveland, OH 44131  (Online Only)
Thank you for considering our telehealth services for your healthcare needs. We understand that choosing the right healthcare provider is an important decision, especially when it comes to receiving services remotely and paying out-of-pocket. We want to assure you that our commitment to providing discrete and high-quality telehealth services is unwavering, and we believe that telehealth out-of-pocket services offer several key advantages for your convenience, privacy, and overall well-being.
Thank you for considering our telehealth services for your healthcare needs. We understand that choosing the right healthcare provider is an important decision, especially when it comes to receiving services remotely and paying out-of-pocket. We want to assure you that our commitment to providing discrete and high-quality telehealth services is unwavering, and we believe that telehealth out-of-pocket services offer several key advantages for your convenience, privacy, and overall well-being.
(937) 299-9060 View (937) 299-9060

See more therapy options for Seven Hills

How does your Therapist compare?

Number of Therapists in Seven Hills, OH

< 10

Therapists in Seven Hills, OH who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

20 Years

Top 3 insurances accepted

100% Medical Mutual
50% Aetna
50% BHS | Behavioral Health Systems

How Therapists in Seven Hills, OH see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Seven Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.